Blog - World Peace Yoga School

WPYS Blog

The breath is our greatest inner resource, and breathing skilfully can support immune and respiratory health. Breathwork, or pranayama, is

It is a very well-known fact that yoga improves physical and mental health. But there is always more!; yoga is

Hindus discovered yoga, and yoga includes breathing control, meditation for inner peace, and specific bodily postures used only for better

Yoga For Stress Management!

Yoga, which dates back more than 6,000 years, is regarded by some as the best and superior defined self-enhancing activity.

We hardly get the time to rest pre workout or do something for ourselves in our busy lifestyle. Such hectic

Spiritual Beliefs About Yoga

Over recent years, Yoga has emerged as a lifestyle discipline that keeps our mind and body healthy. The focus shifted