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Online Kundalini Course

300 Hour Online Kundalini Yoga Teacher Training Course

Learn from home with World Peace Yoga School

Everything You Get With The Online Course

  • Yogi Vishnu Panigrahi, founder of World Peace Yoga School
    Content reviewed & updated Yogi Vishnu Panigrahi Founder & Lead Teacher Himalayan Yoga Tradition · Yoga Alliance RYT 500
  • Maa Haripriya, director at World Peace Yoga School
    Content reviewed & updated Maa Haripriya Director Traditional Kundalini & Tantra Yoga · Yoga Alliance RYT 500
Look within and you will find the greatest love

Why Choose Online Kundalini Yoga Teacher Training Here at World Peace Yoga School?

Do you want an inner transformation and to understand the real meaning of ‘self’ and life? Whether you want to become a Kundalini yoga teacher or simply deepen your knowledge of Kundalini yoga, this course is for you.

From the comfort of your home, you can now join our popular Online 300 Hour Kundalini Yoga TTC. The whole world has gone online, and so has yoga — we bring the feeling of inner peace right to your doorstep. We have worked hard to curate a program that teaches authentic, traditional Kundalini yoga, so you can go deeper into your yogic journey.

Many of our students are full-time working professionals who take classes online to fulfil their long-cherished dream of becoming yoga teachers or simply to deepen their practice. Our online Kundalini Yoga TTC gives you all these advantages and more.

By the numbers

23 Years of Remarkable Achievement of World Peace Yoga School

4.8/5

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Look within and you will find the greatest love

300 Hour Online Kundalini Yoga Teacher Training Course & Certification

Are you looking for a yoga teacher training course from an authentic, traditional Indian yoga guru? Then you are in the right place — give us a chance to serve you wholeheartedly. This specialized course builds your comfort with the ancient art of yoga, something that might otherwise take decades to master, beginning with a bridge between mind and body.

Through tantra, mantra, Ayurveda, teaching methodology, meditation, anatomy, pranayama, philosophy, and Hatha yoga training, you will learn the concepts of yogic teaching. Yoga is the union of spirit, mind, and body, and our course prepares you to become a successful yoga teacher.

Course Includes

  • 178 course videos
  • Study materials
  • Yoga Alliance accreditation
  • Certificate of completion
  • 1 or 5 year access
  • Compatible with mobile, desktop and tablets

Major Styles Of Yoga You Will Learn

  • Kundalini Yoga
  • Classical Hatha Yoga
  • Ashtanga Vinyasa Yoga
  • Body alignment
  • Adjustment of yoga poses
  • Teaching methodology and sequencing
Yogi Vishnu seated in meditation during an online Kundalini class

The course also teaches you how to live a healthy and happy life — the ways and lifestyle of a yogi. Being a yoga teacher requires great humility and discipline.

Our yoga teachers will support you throughout your journey. Complete the training feeling confident, transformed, and connected with your inner self.

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Look within and you will find the greatest love

What You’ll Receive In This 300 Hour Online Kundalini Yoga Teacher Training Course

  • 1 Year Access 399 USD Online 300 Hour Kundalini YTTC Book Now
  • 5 Year Access 745 USD Online 300 Hour Kundalini YTTC Book Now
Your life is a gift of the Divine, Cherish it

Subjects & Certification With Yoga Alliance

Online 300 Hour Kundalini Yoga TTC – Yoga Alliance Certification

When you enrol in a 300-hour online Kundalini yoga teacher training, make sure the school has Yoga Alliance accreditation. Yoga Alliance is a non-profit organization that certifies schools which follow its strict norms, ensuring you learn the most authentic form of Kundalini yoga under expert guidance.

Once certified, you can apply to become a Registered Yoga Teacher (RYT) and teach globally. The 200-hour online Kundalini TTC is your first step into yoga teaching, and as you practice and grow more proficient, further pathways open up in front of you.

What Other Subjects Will I Learn?

  • Basics of Ayurveda
  • Pranayama
  • Meditation
  • Bandhas (Energy Locks)
  • Mudras (Energy Gestures)
  • Yoga Philosophy
  • Yoga Psychology
  • Yoga Anatomy
  • Yoga Therapy
  • Shatkarma
  • Satsang
  • Mantra Chanting
  • Question & Answer Sessions
  • Assignments & Examination
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The highest value of life is to love yourself first

300 Hour Online Kundalini Yoga Teacher Training Course Curriculum

Welcome to the Life-Changing 300 Hour Online Course

  • Welcome message by Guru Vishnu, Founder of World Peace Yoga School
  • Let’s start the course with the blessings of our master Swami Rama
  • What you are going to learn in this course
  • Study materials, books, and manuals
  • 300 Hour Manual
  • Kundalini Tantra Book
  • Teaching methodology, alignment & sequencing manual
  • Book: Daily Life of a Yogi by Yogi Vishnu
  • Patanjali Yoga Sutra – Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Meditation Book / Manual
  • Yoga Anatomy Book
  • Yoga Nidra Book
  • Mantra Book by Yogi Vishnu
  • Himalayan Tradition
  • Assignment

How to Prepare Yourself for This Course?

  • It is a yoga festival in your home!
  • How to follow and learn from class videos
  • Assignments during the study
  • Yoga Alliance registration and accreditation
  • How your final exam works
  • Certification
  • Opportunities after doing the TTC with us
  • Assignment

Lifestyle to Follow During the Course

  • Following a positive attitude
  • Transforming negative emotions
  • The daily routine you should follow
  • Assignment

Advanced Hatha Yoga

  • Definition of Hatha Yoga
  • Introduction to Hatha Yoga
  • Importance of Hatha Yoga
  • Body awareness
  • Pavanamuktasana (wind-relieving) series A, B & C
  • Warm-up series
  • Yogic jogging exercise
  • Shoulder warm-up
  • Sun salutation – theory and practice
  • Moon salutation – theory, practice and variation
  • Posterior body exercises
  • Earth element series
  • Water element series
  • Fire element series
  • Air element series
  • Space element series
  • Hip opening series
  • Leg stretching series
  • Back bending series
  • Forward bending series
  • Shoulder opening
  • Core strengthening series

Kundalini Theory

  • Introduction to Kundalini Tantra
  • How to awaken Kundalini
  • Seat of Kundalini
  • Eligibility for Kundalini practice
  • Journey to the cosmic world
  • What are Nadis
  • Awakening Sushumna Nadi
  • How many chakras are there
  • Why Kundalini is called serpent power
  • Changes you experience in Kundalini
  • How the brain works in Kundalini Yoga
  • Diet in Kundalini
  • Herbs for Kundalini
  • Home of Kundalini
  • Methods to awaken Kundalini
  • Partial awakening of Kundalini
  • Pranayama, Bandha & Mudra for Kundalini
  • Raja Yoga for Kundalini
  • Tantric initiation
  • Tapas for Kundalini
  • Unlocking the unconscious mind
  • Using mantra to awaken Kundalini
  • Is Kundalini Yoga dangerous?
  • Craziness in Kundalini
  • Expanding consciousness
  • Experience of Kundalini
  • Tantra Kundalini awakening

Kundalini Practice

  • Kundalini practice introduction
  • Seat of Kundalini
  • Nadis (channels)
  • Relation between Kundalini and the brain
  • Kundalini clarifications
  • Concept of Kundalini
  • Asthi Granthi Kriya – Parts 1 & 2
  • Asanas for energy blockages
  • Yogic practices for Muladhara Chakra activation
  • Mudras for Muladhara Chakra
  • Anatomical & physiological place of Svadhisthana
  • Practice for Svadhisthana
  • Manipura Chakra and its practice
  • Anahata Chakra and its activation
  • Vishuddhi Chakra and its activation
  • Ajna Chakra

Alignment & Adjustment

  • Alignment & Adjustment 1–12
  • Assignment for alignment

Yoga Therapy

  • Yoga Therapy 01
  • Yoga Therapy 02
  • Yoga Therapy 03
  • Yoga Therapy 04
  • Yoga Therapy 05
  • Yoga Therapy 06

Ayurveda

  • Meaning of Ayurveda
  • Four Vedas
  • Panchakarma – Parts 1 & 2
  • Ayurveda therapies
  • Mouth disease therapies
  • Ayurvedic treatment
  • Aushadh – medicine and herbs
  • Ayurveda guide on sexual activity
  • Marma therapy – Parts 1 & 2
  • Vata, Pitta, Kapha (air, fire, water) – Parts 1 & 2
  • Vata diseases
  • Pitta & Kapha diseases
  • Your body type according to the doshas
  • Samvahana (hand & foot therapy), Pada Prakshalana (foot washing) & rules of sleep
  • Achara Rasayana – rules for a better personality
  • Panchakarma practices
  • How to give birth to a sattvic baby
  • Precautions for pregnant women
  • Bhojan – food and diet
  • Food and diet – tips and types of food
  • Prayers of Patanjali
  • Deficiency of a dosha – effects and consequences
  • Jwara – fever
  • Medicinal plants – with demo
  • Massage therapy

Yoga Nidra Theory

  • Yoga Nidra Theory 01
  • Yoga Nidra Theory 02
  • Yoga Nidra Theory 03
  • Yoga Nidra Theory 04
  • Yoga Nidra Theory 05

Yoga Nidra Practice

  • Yoga Nidra Practice 01
  • Yoga Nidra Practice 02
  • Yoga Nidra Practice 03
  • Yoga Nidra Practice 04
  • Yoga Nidra Practice 05

Traditional Tantra

  • Traditional Tantra 01
  • Traditional Tantra 02
  • Traditional Tantra 03
  • Traditional Tantra 04
  • Traditional Tantra 05

Anatomy / Yoga Therapy

  • Anatomy lessons 01–17

Pranayama

  • Introduction to Prana and Pranayama
  • Prana Shakti connects body, breath and mind
  • Prana Tattva & peace of mind
  • How breath flows into different elements
  • Elements of Prana and experience in life
  • Proper and improper breathing
  • How a yogi breathes
  • Voluntary control of breath
  • Inspiration & Kapalabhati Pranayama
  • Kapalabhati Pranayama
  • Bhastrika
  • Nadi Shodhana Pranayama

Philosophy

  • Introduction to Vedic and yogic scriptures
  • Nature of existence and types of yoga
  • Three kinds of yoga – Ashtanga, Kriya and Samadhi Yoga
  • Introduction to Patanjali Yoga Sutra
  • Ashtanga Yoga – Yamas and Niyamas
  • 4 chapters of yoga, 4 stages of life, 4 Purusharthas
  • Deeper meaning of Yama & Niyama
  • The mind and its different states
  • Triguna
  • Functions and control of the mind
  • Duality is suffering and union is peace – philosophy of life
  • Yoga is a complete art and science

Mantra Chanting

  • What is Mantra
  • Shanti Mantra
  • Asato Ma Sad Gamaya
  • Mahamrityunjaya Mantra
  • Panchakshara Mantra
  • Ganesh Gayatri
  • Om Namo Bhagavate Vasudevaya
  • Om Namah Shivaya
  • Mantra assignment

Meditation

  • Introduction to meditation
  • History of meditation
  • What is meditation
  • Scriptures of meditation
  • Meditation manual
  • Secrets of meditation
  • Important things to know in meditation
  • Preparation for meditation
  • How to sit in meditation
  • Asana for meditation
  • Body position
  • Difference between human and animal
  • Swastikasana – a meditation pose for all
  • How to practice Vajrasana to meditate
  • Siddhasana – meditation pose for Kundalini awakening
  • Padmasana – lotus for advanced students
  • Maitri Asana for elderly and weak bodies
  • Diaphragmatic breathing for enhancing meditation
  • Full body relaxation
  • Basic meditation exercise
  • Meditation assignment

Yoga Nidra

  • Introduction to Yoga Nidra
  • Sleep consciously and cleanse your unconscious through Yoga Nidra
  • Benefits of practicing Yoga Nidra
  • Preparation for Yoga Nidra
  • Yoga Nidra can heal your karma from past lives
  • Yoga Nidra – a connection to divine energy
  • Knowing your past life in Yoga Nidra
  • Extrasensory experiences and meeting light and sages in Yoga Nidra
  • Yoga Nidra – rotation of consciousness
  • Steps and techniques of Yoga Nidra
  • Inner flame Yoga Nidra practice
  • Inner silence Yoga Nidra practice
  • Golden egg Yoga Nidra practice
  • Advanced Yoga Nidra practice
  • Assignment

Bandhas & Mudra

  • Bandha
  • How Bandhas work
  • Understanding Bandhas
  • How to practice Mula Bandha
  • Mula Bandha
  • Uddiyana Bandha
  • Agnisara Kriya
  • Proper Uddiyana Bandha
  • Jalandhara Bandha
  • Maha Bandha
  • Namaste Mudra
  • Gyan & Chin Mudra
  • Channelizing mudra energy
  • Dandavat Pranam
  • Yoni Mudra
  • Hridaya Mudra
  • Shambhavi Mudra
  • Bhairava Mudra

Dance Exercise & Exam

  • Dance exercise
  • Exam Task 1 – Kundalini
  • Exam Task 2 – Hatha
The highest value of life is to love yourself first

How Can You Advance Your Career After the Online 300 Hour Kundalini Yoga TTC?

After completing the 200 and 300 hours of Online Kundalini Yoga Teacher Training, you gain the proficiency to teach your own students. You receive immersive knowledge of Kundalini philosophy, meditation, asana, mudras, bandhas, pranayama, Shatkarma kriyas, and mantras — a huge boost as both a practitioner and a teacher. With practice, awaken the dormant energy at the base of the spine, and even open your own yoga school anywhere in the world.

Gain An Edge With World Peace Yoga School

  • Pre-recorded sessions so you can learn at your own pace
  • Live Q & A sessions on philosophy, asana, and Kundalini kriya practice
  • Opening and closing ceremonies of the course
  • Highly qualified teachers guide you on the authentic journey of Kundalini Shakti
  • Feel the unison with nature of the Himalayan foothills in Rishikesh
  • Balance your inner masculine and feminine energy
  • Cultivate the power within you to live life to the fullest
  • Bring a sense of peace to your everyday challenges
  • Completed the 200-hour course? Graduate with this 300-hour course into the 500-hour Kundalini course

Advantages of Yoga Alliance Certified Kundalini TTC

  • Global Kundalini Yoga Community: Join the worldwide Kundalini yoga community with World Peace Yoga School.
  • Upgrade Your Knowledge: Grow your Kundalini yoga knowledge, and other forms of yoga, through this network.
  • Connect With Like-minded Yogis: Forge lifelong friendships with yoga enthusiasts across the globe.
  • Credible And Verified Teacher: Become a credible, verified yoga teacher who can set up a school anywhere.
  • Access To Free Workshops: Enhance your practice with free workshops and online study groups.
  • Expand Your Knowledge: Publications, journals, and online learning resources from time to time.
The highest value of life is to love yourself first

Why World Peace Yoga School & Eligibility For This Course

A teacher explaining the types of joints in an anatomy class
Why World Peace Yoga School
  • One of the most reputed yoga schools in India.
  • 10+ years of yoga teacher training experience.
  • 7000+ yoga teachers trained all over the world.
  • Students from 60+ countries.
  • Yoga Alliance & Yoga Alliance Professionals registered school.
  • 12 international centres worldwide.
  • 30+ highly experienced teachers.
  • 40+ life-changing yoga and spiritual courses.
Yogi Vishnu leading an online Kundalini session
Benefits Of The Course
  • Volunteering opportunity at World Peace Yoga School.
  • Become part of the World Peace Yoga family.
  • Self-control and a deep understanding of life.
  • Get motivated to open a yoga centre.
A student in a high lunge with arms raised
Who Is Eligible For 300 Hour Online Kundalini Yoga Teacher Training?
  • Anyone who wants to become a certified yoga teacher.
  • Anyone who wants to learn and expand their knowledge of yoga.
  • Beginner to intermediate level students.
Be A Part Of World Peace Yoga School
  • Helpful and supportive team.
  • Ready to give an enlightening experience.
  • Affordable courses.
  • Ready to help even after the course is completed.
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We Follow

The 5000 Years Old Yoga Tradition Of The Himalayan Masters

An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.

5000 Years Of The Himalayan Tradition

  1. Agastya Muni
    Vedic Age

    Agastya Muni

    Author of verses of the Rig Veda, one of the seven revered rishis and a siddha of the Shaiva tradition.

  2. Patanjali
    4th C. BC

    Patanjali

    Raja Yogi of the Siddha tradition who distilled 4000 yoga traditions into 196 sutras.

  3. Siddha Bhogar
    550 BC

    Siddha Bhogar

    A great Siddha, accomplished yogi and disciple of Agastya Muni.

  4. Mahavatar Babaji
    203 AD

    Mahavatar Babaji

    Immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.

  5. Bengali Baba
    Himalaya

    Bengali Baba

    A Himalayan Yogi, disciple of Mahavatar Babaji.

  6. Swami Rama
    1925–1996

    Swami Rama

    A Himalayan Yogi, disciple of Bengali Baba.

  7. Swami Veda Bharati
    1933–2015

    Swami Veda Bharati

    Founder of AHYMSIN, yogi and writer of many yoga books, disciple of Swami Rama.

Guru Vishnu, founder of World Peace Yoga School

Guru Vishnu

Founder, World Peace Yoga School · Birth 1974, now in Rishikesh
Look within and you will find the greatest love

Instructors Of World Peace Yoga School

Our online course is taught by the same experienced teachers who guide our residential trainings in Rishikesh — led by Yogi Vishnu and a team of Hatha, Ashtanga, alignment, and prenatal specialists.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years Founder RYT 500 certified

Yogi Vishnu Panigrahi

Master Of Yoga
Yogini Haripriya, Kundalini and Tantra Yoga teacher at World Peace Yoga School 15+ Years Director RYT 500 certified

Yogini Haripriya

Traditional Kundalini & Tantra Yoga
Rajeev Nautiyal, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Rajeev Nautiyal

Hatha / Ashtanga / Alignment Instructor
Yogi Naveen, Hatha, Ashtanga and prenatal yoga teacher 10+ Years RYT 500 certified

Yogi Naveen

Hatha, Ashtanga & Prenatal
Ashutosh Mishra, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Ashutosh Mishra

Hatha / Ashtanga / Alignment Instructor
Look within and you will find the greatest love

Student’s Feedback About Online YTTC Of World Peace Yoga School

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200 Hour Online YTTC

Being a student at this school and part of the World Peace Yoga family is such a blessing — this course will definitely change my life. The school is very professional and helpful, and the teachers are amazing. Guru Vishnu has personal time for all students, and his energy reaches you even from the other side of the world.

P Priscilla Smets Online Student
200 Hour Online Multi-Style YTTC

Great teachers, full of knowledge and joy! I had a great experience doing the online 200 hour multi-style course, and it met my expectations. Most of the videos were great. I’m very grateful to have had this experience and hope to meet you in person some day!

L Laura Sanchez Online Student
200 Hour Online YTTC

Due to Covid restrictions I couldn’t travel to India, so I took the online training — and it was a real journey of life transformation. The online alignment classes were complete and precise, and the recorded videos teach traditional Indian yoga in all its aspects, not only asanas.

C Caroline Oz Online Student
200 Hour Online Kundalini YTTC

This course fulfilled my expectations a thousand times over. The teachers and everyone at the school are open and helpful, and the material is very well prepared. The Kundalini course is very transformative, and I am thankful beyond words. I highly recommend this school!

A Anna Vondroušková Online Student
200 Hour Online YTTC

An excellent journey! We check in live online every day and share questions and challenges in a supportive WhatsApp group. The programme is well structured, and the pre-recorded practices are rigorous and explained with care — philosophy, asanas, Ayurveda, pranayama, mantras, mudras, bandhas, Nidra.

C Cindy Forde Online Student
Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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Look within and you will find the greatest love

Frequently Asked Questions For 300 Hour Online Kundalini Yoga Teacher Training Course

The course is designed by experienced yoga teachers from leading schools in India. The syllabus, certification, and everything else are the same as the in-person course, so this 300-hour online yoga teacher training is just as effective.

Yes, you can register as a yoga teacher with Yoga Alliance after successfully completing this course.

No, there are no extra fees after purchase. You only pay the fee shown on the website.

No, all books and study materials for the course are included.

No, the course does not include daily live classes. All lessons are delivered through pre-recorded videos, with a live Q & A session on the 1st and 3rd Saturday of every month.

This is an advanced course. You can start it after completing a 200-hour yoga teacher training.

Yes, this course is certified by Yoga Alliance, which is valid all over the world.

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