Abhyangam Overview

Abhyangam In Rishikesh At World Peace Wellness

  • A therapist in a Kerala sari massaging a woman’s arm with a herbal bolus
  • A therapist preparing a herbal pouch over a woman lying on a wooden massage table

Abhyangam is a traditional Ayurvedic massage practised for centuries, known for its healing properties and its ability to bring balance to body and mind. In Rishikesh, surrounded by the Himalayas and the Ganges, World Peace Wellness offers a unique chance to relax, heal, and recharge.

What Is Abhyangam?

Abhyangam is a full-body massage with warm herbal oils, carefully chosen for your body type (dosha). The oils carry herbs, roots, and essential oils that nourish the skin and stimulate the body’s energy flow — improving circulation, supporting detox, reducing stress, and boosting vitality.

Skilled therapists apply rhythmic, gentle strokes, often in a synchronised manner, balancing the doshas — Vata, Pitta, and Kapha — according to your needs.

Why Abhyangam At World Peace Wellness?

Rishikesh, the “Yoga Capital of the World,” amplifies the benefits of this ancient therapy. Mountains, forests, and the sacred Ganga create a peaceful atmosphere that supports the healing process.

Our therapists are trained in Ayurvedic practice and assess each guest before the treatment, so every session is personalised. You can also add yoga, meditation, and detox programmes to deepen the experience.

  • A therapist pouring warm oil from a glass bottle onto a guest’s back
  • Three corked bottles of herbal massage oil beside a bowl of bath salt
A Journey To Wellness

Who Can Enjoy Abhyangam?

Abhyangam suits most people. Our therapists assess you first and tailor the treatment to your needs and health.

  • Wellness seekers: improve your overall health, relieve stress, and lift your energy — a real break from a busy routine.
  • Stress and anxiety: calms the nervous system and brings deep relaxation and mental peace.
  • Muscle tension or pain: eases stiffness and joint pain, improves circulation, and restores flexibility.
  • Skin issues: herbal oils nourish dry or rough skin and improve its texture.
  • Detoxification: helps the body release toxins and supports digestion and metabolism.
  • No age limit: for adults of all ages, with the intensity adjusted to you. Pregnant women, people with medical conditions, or those recovering from surgery should consult a professional first.
Physical, Mental, And Emotional Wellbeing

Benefits Of Abhyangam

For The Body
  1. 01Improves circulation and blood flow
  2. 02Detoxifies the body
  3. 03Softens and nourishes the skin
  4. 04Increases flexibility, relieves tension
  5. 05Boosts immunity
An Abhyangam massage with warm herbal oil at World Peace Wellness
Relax · Heal · Recharge
For The Mind
  1. 06Reduces stress and anxiety
  2. 07Deep relaxation and better sleep
  3. 08Balances Vata, Pitta, and Kapha
  4. 09Improves mental clarity and focus
A Day Of Wellness And Relaxation

Details Of Abhyangam

The schedule is flexible, so you can choose a session that fits your plans and enjoy the therapy fully.

The Oils

Chosen for your dosha

  • Warm herbal oils
  • Herbs and roots
  • Essential oils

The Massage

By trained Ayurvedic therapists

  • Assessment before treatment
  • Rhythmic, gentle strokes
  • Intensity adjusted to you

Plan Your Visit

Flexible and easy to book

  • Available throughout the year
  • Sessions at various times of day
  • Pair with yoga and meditation
Abhyangam – Cost And Availability

Abhyangam Massage Price

A therapist massaging a guest’s shoulders at World Peace Wellness

Abhyangam is available all year round — in peak season and quieter months alike — so you can plan your visit whenever it suits you. Contact us to book your session or ask any questions.

Abhyangam Massage

Available throughout the year
  • Per session2,000 INR

Regular price 3,600 INR

Wellness Centre – Food And Accommodation

Food And Accommodation At World Peace Wellness

Students can stay at World Peace Wellness or choose to stay outside. Yoga, meditation, library books, nutritious Ayurvedic meals, and herbal or masala tea are available to everyone staying on campus. You can share a room or have your own, with clean, pleasant rooms and bathrooms — made even better by the Himalayan setting and the nearby Ganges.

Our meals are made with seasonal vegetables and fruits, cooked to preserve their nutrients. Our skilled kitchen team serves three nutritious, tasty meals every day.

You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Wellness

Nurture Your Body With Abhyangam

Book Your Abhyangam Massage Today

Our Review & Ratings

What Our Students Say

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21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

Thank you, Vishnu, for such a beautiful experience at World Peace Yoga School! The teachers were incredibly patient and the ashram felt like home.

S Sara Mitchell Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

Beautiful location on the banks of the Ganga, honest teaching and genuinely caring staff. The food was simple and fresh.

A Aiko Tanaka Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
4 months ago

As an Indian student I was looking for real parampara and found it here. Mantra chanting every morning set the tone for the day.

P Priya Sharma Posted on Google
4 months ago

The ashram is spotless, the staff kind, and the teaching honest. I left with a practice I actually maintain at home.

K Klara Novak Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School

It is safe to travel to World Peace Yoga School. We are in Laxman Jhula, Rishikesh — pick the route that suits your arrival.