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Online Ashtanga Course

Ashtanga Secondary Series Online Teacher Training Course

Learn from home with World Peace Yoga School

Everything You Get With The Online Course

  • Yogi Vishnu Panigrahi, founder of World Peace Yoga School
    Content reviewed & updated Yogi Vishnu Panigrahi Founder & Lead Teacher Himalayan Yoga Tradition · Yoga Alliance RYT 500
  • Maa Haripriya, director at World Peace Yoga School
    Content reviewed & updated Maa Haripriya Director Traditional Kundalini & Tantra Yoga · Yoga Alliance RYT 500
Look within and you will find the greatest love

Why Should You Do the 50 Hour Ashtanga Secondary Series Online TTC at World Peace Yoga School?

Do you want to teach professionally with the Ashtanga Secondary Series Online Teacher Training Course, or learn the series for your own practice? Your search has brought you to the right place — we have taken the course online to bring you the traditional teachings of the secondary series.

Life can be challenging, and making time for a course can be difficult. So we have brought the teachings to you online, so you can fit them into your schedule whenever it suits you.

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The Ashtanga Secondary Series Online Teacher Training Course & Certification

After the 50 Hour Ashtanga Secondary Series Online TTC, you become more comfortable teaching advanced Ashtanga Yoga, stepping through the coursework under the guidance of our renowned teachers. You can take this course once you have completed the primary series.

The main focus of the secondary series is backbends that open the body, letting prana flow freely and keeping your energy channels active and open. You also work with hip-opening postures and headstands, and learn from our teachers when to move on from the primary series to the secondary.

Course Includes

  • Study materials
  • Certificate of completion
  • 6-month access
  • Compatible with mobile, desktop and tablets

What You Will Learn

  • Ashtanga manual
  • Ashtanga theory
  • Ashtanga secondary series asana practice
  • Different variations of asanas
  • Benefits of asanas
  • Adjustment and alignment
A teacher observing a student in Warrior I with arms raised

For us, asanas are not a destination to rush towards — the aim is deeper awareness. The secondary series engages both your sympathetic and parasympathetic nervous systems, improving lung function, posture, and blood flow.

The course covers the Ashtanga Vinyasa intermediate series along with pranayama, meditation techniques, kriyas, and alignment and adjustment. Pre-recorded sessions, live Q & A, PDF notes, and post-study support are all included.

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What You’ll Receive In This Ashtanga Secondary Series Online Teacher Training Course

  • Online Ashtanga Secondary Series 99 USD Study materials · Certificate · 6-month access Book Now
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Subjects & Certification With Yoga Alliance

Ashtanga Secondary Series Online Certification With Yoga Alliance

Along with the many benefits of Nadi Shodhana, you learn the most authentic principles of the practice, and Yoga Alliance certification adds another dimension to your Ashtanga learning. We help you build a structured, specific approach to life and begin your self-development.

Pair this course with the 200 Hour Multi-Style YTTC — the basic requirement to teach yoga across the world — to deepen your teaching knowledge. You can also apply for Registered Yoga Teacher (RYT) certification.

Continue Your Journey In Rishikesh

After the online course, you can visit our ashram in Rishikesh and connect with our teachers for further guidance. We encourage every online student to adopt a more holistic way of life, bringing a sattvic diet and regular practice into their routine.

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Ashtanga Secondary Series Online Teacher Training Course Curriculum

Ashtanga Manual

  • Ashtanga manual
  • Ashtanga asana manual – Part 1
  • Ashtanga asana manual – Part 2

Ashtanga Secondary Series

  • Introduction
  • Sun Salutation A & B
  • Ashtanga standing sequences – Parts 1 & 2
  • Standing series
  • Pasasana, Krounchasana
  • Shalabhasana A & B, Bhekasana, Dhanurasana
  • Parshva Dhanurasana, Ushtrasana, Laghu Vajrasana, Kapotasana A & B
  • Supta Vajrasana, Bakasana A & B
  • Bharadvajasana, Ardha Matsyendrasana
  • Asana flow up to Matsyendrasana
  • Dvi Pada Shirshasana, Yoga Nidrasana, Tittibhasana
  • Mayurasana, Pincha Mayurasana, Karandavasana
  • Makarasana, Vatayanasana, Parighasana
  • Gomukhasana A & B, Supta Urdhva Pada Vajrasana, Mukta Hasta Shirshasana A & B
  • Baddha Hasta Shirshasana A–D
  • Urdhva Dhanurasana, Paschimottanasana
  • Shoulder stand, headstand & Padmasana series

Certificate

  • Certificate name
The highest value of life is to love yourself first

What Are Your Career Options After the Ashtanga Secondary Series Online Teacher Training Course?

You can teach Ashtanga Yoga or open your own studio. Most students take this course alongside the 200 or 300 Hour Yoga TTC — the 200-hour TTC being the basic requirement to teach yoga worldwide — as a supplementary qualification. We give you the teaching methods to share this knowledge and help others discover the deepest happiness.

The Ashtanga secondary series is a unique set of postures practised the same way across the world, and our online sessions give you an industry-equivalent qualification.

Gain An Edge With World Peace Yoga School

  • Pre-recorded videos, compatible with your phone and computer
  • In-depth explanation of every topic
  • 6-month access to the program
  • Yoga Alliance certificate
  • Course completion certificate from World Peace Yoga School
  • Access to yoga discussion groups
  • Unlimited support during the course and after it

Advantages of the Yoga Alliance Certification

  • Yoga Alliance: Get the Yoga Alliance certificate.
  • RYT Certification: Apply to become a Registered Yoga Teacher.
  • Gain Credibility: Build credibility as a practitioner and teacher.
  • Global Yoga Community: Become part of the global yoga community.
  • Connect Virtually: Connect with other students and form lifelong friendships.
  • Access To Workshops: Workshops and advanced courses free or at an affordable cost.
The highest value of life is to love yourself first

Why World Peace Yoga School & Eligibility For This Course

A teacher and student practising a standing forward fold side by side
Why World Peace Yoga School
  • One of the most reputed yoga schools in India.
  • 10+ years of yoga teacher training experience.
  • 7000+ yoga teachers trained all over the world.
  • Students from 60+ countries.
  • Yoga Alliance & Yoga Alliance Professionals registered school.
  • 12 international centres worldwide.
  • 30+ highly experienced teachers.
  • 40+ life-changing yoga and spiritual courses.
A teacher observing a student in Warrior I with arms raised
Benefits Of The Course
  • Volunteering opportunity at World Peace Yoga School.
  • Eligible to join our other yoga teacher training courses.
  • Become part of the World Peace Yoga family.
  • Self-control and a deep understanding of life.
  • Get motivated to open a yoga centre.
  • 10% discount on future courses.
An Ashtanga teacher kneeling beside a student during an online class
Who Is Eligible For The Course?
  • Anyone who has completed the Ashtanga primary series YTTC.
  • Take it alongside the 200-hour yoga TTC, or after completing it.
Be A Part Of World Peace Yoga School
  • Helpful and supportive team.
  • Ready to give an enlightening experience.
  • Affordable courses.
  • Ready to help even after the course is completed.
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We Follow

The 5000 Years Old Yoga Tradition Of The Himalayan Masters

An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.

5000 Years Of The Himalayan Tradition

  1. Agastya Muni
    Vedic Age

    Agastya Muni

    Author of verses of the Rig Veda, one of the seven revered rishis and a siddha of the Shaiva tradition.

  2. Patanjali
    4th C. BC

    Patanjali

    Raja Yogi of the Siddha tradition who distilled 4000 yoga traditions into 196 sutras.

  3. Siddha Bhogar
    550 BC

    Siddha Bhogar

    A great Siddha, accomplished yogi and disciple of Agastya Muni.

  4. Mahavatar Babaji
    203 AD

    Mahavatar Babaji

    Immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.

  5. Bengali Baba
    Himalaya

    Bengali Baba

    A Himalayan Yogi, disciple of Mahavatar Babaji.

  6. Swami Rama
    1925–1996

    Swami Rama

    A Himalayan Yogi, disciple of Bengali Baba.

  7. Swami Veda Bharati
    1933–2015

    Swami Veda Bharati

    Founder of AHYMSIN, yogi and writer of many yoga books, disciple of Swami Rama.

Guru Vishnu, founder of World Peace Yoga School

Guru Vishnu

Founder, World Peace Yoga School · Birth 1974, now in Rishikesh
Look within and you will find the greatest love

Instructors Of World Peace Yoga School

Our online course is taught by the same experienced teachers who guide our residential trainings in Rishikesh — led by Yogi Vishnu and a team of Hatha, Ashtanga, alignment, and prenatal specialists.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years Founder RYT 500 certified

Yogi Vishnu Panigrahi

Master Of Yoga
Yogini Haripriya, Kundalini and Tantra Yoga teacher at World Peace Yoga School 15+ Years Director RYT 500 certified

Yogini Haripriya

Traditional Kundalini & Tantra Yoga
Rajeev Nautiyal, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Rajeev Nautiyal

Hatha / Ashtanga / Alignment Instructor
Ashutosh Mishra, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Ashutosh Mishra

Hatha / Ashtanga / Alignment Instructor
Yogi Naveen, Hatha, Ashtanga and prenatal yoga teacher 10+ Years RYT 500 certified

Yogi Naveen

Hatha, Ashtanga & Prenatal
Look within and you will find the greatest love

Student’s Feedback About Online YTTC Of World Peace Yoga School

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200 Hour Online YTTC

Being a student at this school and part of the World Peace Yoga family is such a blessing — this course will definitely change my life. The school is very professional and helpful, and the teachers are amazing. Guru Vishnu has personal time for all students, and his energy reaches you even from the other side of the world.

P Priscilla Smets Online Student
200 Hour Online Multi-Style YTTC

Great teachers, full of knowledge and joy! I had a great experience doing the online 200 hour multi-style course, and it met my expectations. Most of the videos were great. I’m very grateful to have had this experience and hope to meet you in person some day!

L Laura Sanchez Online Student
200 Hour Online YTTC

Due to Covid restrictions I couldn’t travel to India, so I took the online training — and it was a real journey of life transformation. The online alignment classes were complete and precise, and the recorded videos teach traditional Indian yoga in all its aspects, not only asanas.

C Caroline Oz Online Student
200 Hour Online Kundalini YTTC

This course fulfilled my expectations a thousand times over. The teachers and everyone at the school are open and helpful, and the material is very well prepared. The Kundalini course is very transformative, and I am thankful beyond words. I highly recommend this school!

A Anna Vondroušková Online Student
200 Hour Online YTTC

An excellent journey! We check in live online every day and share questions and challenges in a supportive WhatsApp group. The programme is well structured, and the pre-recorded practices are rigorous and explained with care — philosophy, asanas, Ayurveda, pranayama, mantras, mudras, bandhas, Nidra.

C Cindy Forde Online Student
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What Students Say About Our Yoga Course at World Peace Yoga School

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