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Online Yoga Nidra Course

50 Hour Online Yoga Nidra Teacher Training Course

Learn from home with World Peace Yoga School

Everything You Get With The Online Course

  • Yogi Vishnu Panigrahi, founder of World Peace Yoga School
    Content reviewed & updated Yogi Vishnu Panigrahi Founder & Lead Teacher Himalayan Yoga Tradition · Yoga Alliance RYT 500
  • Maa Haripriya, director at World Peace Yoga School
    Content reviewed & updated Maa Haripriya Director Traditional Kundalini & Tantra Yoga · Yoga Alliance RYT 500
Look within and you will find the greatest love

Why Choose the 50 Hour Online Yoga Nidra Teacher Training Course at World Peace Yoga School?

The 50 Hour Online Yoga Nidra TTC is one of the best introductory Yoga Nidra courses today. If you want to become a proficient Yoga Nidra practitioner and teacher, this popular course is for you — and you can take it from the comfort of your home. The course takes you through the journey of yogic sleep, with recorded sessions to deepen your practice.

Our online Yoga Nidra teacher training includes pre-recorded videos, live Q & A, and written notes in PDF. To receive a Yoga Alliance certificate, you need to study with an accredited school like ours, and we award your certificate only after you have passed the examinations.

By the numbers

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Online 50 Hour Yoga Nidra TTC & Certification

The online Yoga Nidra course is one of the most relaxing courses at World Peace Yoga School. You learn the various types of Yoga Nidra, their benefits, and their connection to neuroscience, guided by experts with more than 20 years of experience through multiple styles, asanas for Yoga Nidra, breathing techniques, and its fundamental principles. Although just 50 hours, the syllabus builds a strong foundation.

You learn how to practise Yoga Nidra correctly and the science behind it, understand the subtle differences between Yoga Nidra and hypnotism, and learn to conduct both one-to-one and group classes.

Course Includes

  • 14 course videos
  • Study materials
  • Yoga Alliance accreditation
  • Certificate of completion
  • 6-month access
  • Compatible with mobile, desktop and tablets

What You Will Learn

  • Introduction to Yoga Nidra
  • Preparation for Yoga Nidra
  • Yoga Nidra – a connection to divine energy
  • Steps and techniques of Yoga Nidra
  • Yoga Nidra theory & practices
  • Benefits of practising Yoga Nidra
Yogi Vishnu speaking in an online Yoga Nidra lecture

The curriculum covers the steps and techniques of Yoga Nidra, inner flame, golden egg, and advanced practices. If you are already proficient in Hatha or Kundalini yoga, this restorative practice is the icing on the cake for you and your students.

Get ready for its many benefits — better sleep, more energy, and less anxiety and pain.

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Look within and you will find the greatest love

What You’ll Receive In This 50 Hour Online Yoga Nidra Teacher Training Course

  • Online 50 Hour Yoga Nidra TTC 80 USD 14 videos · Study materials · Certificate · 6-month access Book Now
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Subjects & Certification With Yoga Alliance

Online Yoga Nidra Teacher Training With Yoga Alliance Certification

After completing the course, you receive a Yoga Alliance certificate that improves your prospects and widens your scope as a teacher. With this worldwide certification, you can also apply for Registered Yoga Teacher (RYT) certification.

Take it alongside a 200 or 300-hour multi-style yoga course as a specialisation, recognised and welcomed by yoga professionals wherever you go — an exclusive opportunity to connect with your inner consciousness and teach others.

Advantages

  • Get the Yoga Alliance certificate
  • Apply for Registered Yoga Teacher certification
  • Gain credibility as a practitioner and teacher
  • Become part of the global yoga community
  • Connect virtually with other students and form lifelong friendships
  • Workshops and advanced courses free or at an affordable cost
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The highest value of life is to love yourself first

50 Hour Online Yoga Nidra Teacher Training Course Curriculum

Yoga Nidra Theory

  • Introduction to Yoga Nidra
  • Sleep consciously and cleanse your unconscious through Yoga Nidra
  • Benefits of practising Yoga Nidra
  • Preparation for Yoga Nidra
  • Yoga Nidra can heal your karma from a past life
  • Yoga Nidra – a connection to divine energy
  • Extrasensory experiences and meeting light and sages in Yoga Nidra
  • Yoga Nidra – rotation of consciousness
  • Steps and techniques of Yoga Nidra

Yoga Nidra Practice

  • Inner flame Yoga Nidra practice
  • Inner silence Yoga Nidra practice
  • Golden egg Yoga Nidra practice
  • Advanced Yoga Nidra practice
  • Assignment
The highest value of life is to love yourself first

How Can You Advance Your Career After the 50 Hour Online Yoga Nidra Teacher Training Course?

The Yoga Nidra course is a supplementary qualification to a 200 or 300-hour yoga course, and you will be regarded as a Yoga Nidra specialist. Alongside in-depth knowledge of Yoga Nidra, you gain an understanding of teaching pedagogy — an important skill for a teaching career. The 200-hour yoga TTC is the minimum threshold for teaching, and once you have completed the courses you can even start your own school.

Gain An Edge With World Peace Yoga School

  • Pre-recorded videos
  • 6-month access to the program
  • Yoga Alliance certificate
  • Course completion certificate
  • Post-study support
  • Self-paced modules
  • Scripts for practice

Advantages of the Yoga Alliance Certification

  • Yoga Alliance: Get the Yoga Alliance certificate.
  • RYT Certification: Apply to become a Registered Yoga Teacher.
  • Gain Credibility: Build credibility as a practitioner and teacher.
  • Global Yoga Community: Become part of the global yoga community.
  • Connect Virtually: Connect with other students and form lifelong friendships.
  • Access To Workshops: Workshops and advanced courses free or at an affordable cost.
The highest value of life is to love yourself first

Why World Peace Yoga School & Eligibility For This Course

A teacher seated cross-legged with arms raised during a guided practice
Why World Peace Yoga School
  • One of the most reputed yoga schools in India.
  • 10+ years of yoga teacher training experience.
  • 7000+ yoga teachers trained all over the world.
  • Students from 60+ countries.
  • Yoga Alliance & Yoga Alliance Professionals registered school.
  • 12 international centres worldwide.
  • 30+ highly experienced teachers.
  • 40+ life-changing yoga and spiritual courses.
Yogi Vishnu speaking in an online Yoga Nidra lecture
Benefits Of The Course
  • 3 days / 2 nights free stay at World Peace Yoga School, Rishikesh.
  • Volunteering opportunity at World Peace Yoga School.
  • Eligible to join our other yoga teacher training courses.
  • Become part of the World Peace Yoga family.
  • Self-control and a deep understanding of life.
  • Get motivated to open a yoga centre.
  • 10% discount on future courses.
Yogi Vishnu explaining the stages of Yoga Nidra
Who Is Eligible For The 50 Hour Online Yoga Nidra TTC?
  • Take it as a standalone course, or alongside the 200, 300, or 500-hour courses, to deepen your knowledge.
  • Already completed a major Hatha, Kundalini, or Multi-Style course? Join as a specialisation to teach and share the practice safely.
Be A Part Of World Peace Yoga School
  • Helpful and supportive team.
  • Ready to give an enlightening experience.
  • Affordable courses.
  • Ready to help even after the course is completed.
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We Follow

The 5000 Years Old Yoga Tradition Of The Himalayan Masters

An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.

5000 Years Of The Himalayan Tradition

  1. Agastya Muni
    Vedic Age

    Agastya Muni

    Author of verses of the Rig Veda, one of the seven revered rishis and a siddha of the Shaiva tradition.

  2. Patanjali
    4th C. BC

    Patanjali

    Raja Yogi of the Siddha tradition who distilled 4000 yoga traditions into 196 sutras.

  3. Siddha Bhogar
    550 BC

    Siddha Bhogar

    A great Siddha, accomplished yogi and disciple of Agastya Muni.

  4. Mahavatar Babaji
    203 AD

    Mahavatar Babaji

    Immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.

  5. Bengali Baba
    Himalaya

    Bengali Baba

    A Himalayan Yogi, disciple of Mahavatar Babaji.

  6. Swami Rama
    1925–1996

    Swami Rama

    A Himalayan Yogi, disciple of Bengali Baba.

  7. Swami Veda Bharati
    1933–2015

    Swami Veda Bharati

    Founder of AHYMSIN, yogi and writer of many yoga books, disciple of Swami Rama.

Guru Vishnu, founder of World Peace Yoga School

Guru Vishnu

Founder, World Peace Yoga School · Birth 1974, now in Rishikesh
Look within and you will find the greatest love

Instructors Of World Peace Yoga School

Our online course is taught by the same experienced teachers who guide our residential trainings in Rishikesh — led by Yogi Vishnu and a team of Hatha, Ashtanga, alignment, and prenatal specialists.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years Founder RYT 500 certified

Yogi Vishnu Panigrahi

Master Of Yoga
Yogini Haripriya, Kundalini and Tantra Yoga teacher at World Peace Yoga School 15+ Years Director RYT 500 certified

Yogini Haripriya

Traditional Kundalini & Tantra Yoga
Yogi Naveen, Hatha, Ashtanga and prenatal yoga teacher 10+ Years RYT 500 certified

Yogi Naveen

Hatha, Ashtanga & Prenatal
Rajeev Nautiyal, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Rajeev Nautiyal

Hatha / Ashtanga / Alignment Instructor
Ashutosh Mishra, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Ashutosh Mishra

Hatha / Ashtanga / Alignment Instructor
Look within and you will find the greatest love

Student’s Feedback About Online YTTC Of World Peace Yoga School

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200 Hour Online YTTC

Being a student at this school and part of the World Peace Yoga family is such a blessing — this course will definitely change my life. The school is very professional and helpful, and the teachers are amazing. Guru Vishnu has personal time for all students, and his energy reaches you even from the other side of the world.

P Priscilla Smets Online Student
200 Hour Online Multi-Style YTTC

Great teachers, full of knowledge and joy! I had a great experience doing the online 200 hour multi-style course, and it met my expectations. Most of the videos were great. I’m very grateful to have had this experience and hope to meet you in person some day!

L Laura Sanchez Online Student
200 Hour Online YTTC

Due to Covid restrictions I couldn’t travel to India, so I took the online training — and it was a real journey of life transformation. The online alignment classes were complete and precise, and the recorded videos teach traditional Indian yoga in all its aspects, not only asanas.

C Caroline Oz Online Student
200 Hour Online Kundalini YTTC

This course fulfilled my expectations a thousand times over. The teachers and everyone at the school are open and helpful, and the material is very well prepared. The Kundalini course is very transformative, and I am thankful beyond words. I highly recommend this school!

A Anna Vondroušková Online Student
200 Hour Online YTTC

An excellent journey! We check in live online every day and share questions and challenges in a supportive WhatsApp group. The programme is well structured, and the pre-recorded practices are rigorous and explained with care — philosophy, asanas, Ayurveda, pranayama, mantras, mudras, bandhas, Nidra.

C Cindy Forde Online Student
Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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