In silence you begin to hear the truth of your own mind

Vipassana Meditation In Bali, Indonesia

  • A student meditating cross-legged with palms joined at the heart
  • Students practising alternate nostril breathing in meditation

Are you looking for deep inner transformation and ready to release emotional blockages that no longer serve you? Yes, welcome to Vipassana Meditation at World Peace Yoga School, Bali. We welcome all beginners and advanced practitioners.

This meditation is a blend of the traditional Vipassana, Neo (new) innovation in Vipassana, and the science of Himalayan Vipassana meditation.

Vipassana is an ancient Indian technique of self-observation, which is thousands of years old, focusing on the mind-body connection. Here, observation of breath, bodily sensations, thoughts, and emotions is practiced. It mainly helps to eradicate mental impurities through objective, non-reactive observation of physical sensations.

It is a remedy for many ills; this is an art of living.

While in the process of meditation, one should stop killing, stealing, speaking falsely, and taking intoxicants. This helps to calm the mind and focus on self-observation.

  • A student resting over a bolster with eyes closed in a jungle shala
  • A student chanting with hands at the heart on a wooden deck
Benefits

Benefits Of New-Age Vipassana Retreat In Bali

New-Age Vipassana Retreat – Advantages

  1. Develops deep self-awareness and mindfulness
  2. Helps release suppressed emotions and mental stress
  3. Reduces anxiety, tension, and overthinking
  4. Improves mental clarity and concentration
  5. Supports emotional healing and inner balance
  6. Encourages living in the present moment
  7. Provides digital detox and connection with nature
  8. Enhances spiritual insight and inner peace
  9. Improves sleep and overall mental health
Vipassana is the art of seeing reality exactly as it is

Curriculum Of New-Age Vipassana Retreat In Bali

What Is The New-Age Vipassana Retreat?

This meditation retreat is a contemporary, holistic approach to meditation for seekers of today. It beautifully combines:

Neo Vipassana Meditation

  • Emotional detox: releasing emotional blockages such as fear, stress, anger, and sadness from body and mind through guided practices like breath work and exercises, which bring clarity and inner balance.
  • Active meditation: it involves dynamic exercises, fast breath work, and chanting before sitting in meditation.
  • Breathwork & energy release: special breathing techniques that regulate the nervous system and restore vitality and natural flow within the body.

Traditional Vipassana (Buddhist Technique)

  • Mindfulness of breath: maintaining gentle awareness of inhalation and exhalation.
  • Awareness of sensations: observing bodily sensations without reacting.
  • Noble silence: maintaining silence – no communication or gestures – for deep inner observation.

Himalayan Vipassana (Ancient Yogic Method)

  • Yogic Mindfulness: awareness of actions and emotions throughout the day.
  • Pranic Meditation: awareness and regulation of the vital life energy that flows within the body.
  • Antarmouna (Inner Silence): a classical yogic meditation technique.
This potent combination allows us to release trapped emotional blockages, centre our minds, and awaken inner clarity.
Vipassana teaches us not to escape life, but to understand it deeply

New-Age Vipassana Retreat In Bali, Indonesia, Dates

1 Pick your batch
2 Pick your room
Oct 2026 · 20th To 23rd 4/6 Sharing Room · 02 seats left
$99 $499 Save $400
Check in after 1 PM on the 20th  |  Check out before 11 AM on the 23rd  |  Guru Vishnu & Maa HariPriya both organise their time between Rishikesh and Bali depending on their schedules.
Food & Stay

Accommodation, Food And Discipline At Our School

We provide freshly cooked sattvic meals 3 times a day. It is our discipline for students to stay away from alcohol, non-vegetarian food, and tobacco, as they might hamper the inner system while following the yogic lifestyle at school. Students should keep their personal and surrounding spaces clean, as it is part of karma yoga. Behaviour is critical – students must respect teachers and other students.

  • Bali Experience: Bali is one of the most beautiful destinations on earth, with a tropical climate, peaceful nature, great culture, a spiritual atmosphere, and calm beaches, which help in balancing training and relaxing.
You do not learn anything from anyone unless you are desirous

Recommended Reading

There are countless books on yoga available, covering a range of topics from philosophy to asana practice, from history to modern application. Here are some recommended yoga books to deepen your understanding of the practice:

Change is an essence of existence

Frequently Asked Questions About Vipassana Meditation Retreat In Bali

A Vipassana meditation retreat in Bali is an intensive, usually 3-day, silent residential program focused on “clear seeing” through self-observation.

Anyone can join the Vipassana Meditation Retreat program to improve their meditation skills.

No, there is no need for prior experience, but if you have some, it will be helpful during the course.

The daily schedule includes early morning meditation, silent walking for periods of time, mindful breaks and (vegetarian) meals, and evening teaching.

Yes, after completion of the course, we provide the YACEP certificate.

Phones are not allowed during the sessions; you can use them after the session.

We provide private and shared accommodation.

Food served at our center is 100% vegetarian, not vegan. You will need to inform us before your arrival so our chef can prepare special food for you.

A blend of traditional yoga & a modern approach with sacred Bali energy.

Click the “Apply Now” button on our website to fill out the registration form. If you have specific questions regarding dates or pricing, you can also reach out via our “Contact Us” section for immediate assistance.

The school offers Himalayan authentic yogic teachings by experienced & supportive teachers in a peaceful & spiritual environment, with Yoga Alliance certification.

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What Students Say About Our Yoga Course at World Peace Yoga School

Our Review & Ratings

What Our Students Say

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21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School In Bali

We are on Jl. Bisma in Ubud, Bali — pick the route that suits your arrival.