Senior Citizen Wellness Retreat in Rishikesh

Senior Citizen Wellness Retreat in Rishikesh, India

  • An older woman meditating cross-legged with palms joined in a yoga hall
  • An older woman in tree pose with arms raised during an outdoor class

Welcome to the Senior Citizen Wellness Retreat at World Peace Wellness in the tranquil town of Rishikesh. Surrounded by the Himalayas and the calming flow of the Ganges, our retreat offers a peaceful space for senior citizens to relax, recharge, and nurture their health — the perfect place to enjoy your golden years.

Gentle Programmes, Made For You

Our wellness programmes focus on gentle yoga, meditation, and breathing exercises tailored to the needs of senior citizens. Skilled instructors keep every activity safe, comfortable, and suited to all levels of ability, so you feel refreshed without any pressure.

Comfort And Care

Your comfort is our priority. Our friendly staff are always ready to help with personalised support, alongside cosy, well-equipped rooms, healthy meals, and holistic treatments such as Ayurvedic therapies.

A Day Of Wellness

Each day balances relaxation, mindfulness, and gentle movement, woven around three themes:

  • Chanting & kirtan
  • Massage & play
  • Motivation

You can come and join any session at any time.

  • An older man in a low lunge on a rooftop yoga deck
  • An older woman chanting with palms joined on a mat by the ghats
A Journey To Wellness

Eligibility And Benefits Of The Senior Citizen Retreat

Who Can Join?

The retreat is designed for guests aged 60 and above who want to improve their wellbeing in the peaceful surroundings of Rishikesh. Our programmes suit all fitness levels.

Participants should be in generally good health and able to join gentle activities such as yoga, meditation, and light walking. If you have a medical condition, please consult your doctor before booking — our team is happy to accommodate special needs and mobility requirements.

Benefits Of The Retreat

Gentle yoga, meditation, and breathing reduce stress, improve flexibility, and boost energy without strain, while Ayurvedic therapies support overall health and can help with joint pain or poor sleep. The calm setting and mindfulness practice nurture inner peace and emotional balance, so you leave refreshed and ready to embrace life with renewed energy.

Dates, Inclusions & Exclusions

Senior Citizen Retreat Price With Accommodation

An older woman seated with arms raised among a group in a yoga hall

The retreat runs throughout the year. Choose the dates that suit you, whether a weekend getaway or an extended stay, with flexible booking options.

For additional services or special requests, just contact us directly.

Senior Citizen Wellness Retreat

4 nights 5 days · with accommodation
  • Shared room500 USD
  • Private room600 USD

Regular price 745 USD shared · 850 USD private

What’s Included

With your retreat fee
  • Peaceful accommodation surrounded by nature
  • Morning and evening yoga classes
  • Daily meditation sessions
  • Healthy, Ayurvedic-inspired meals
  • Workshops on healthy ageing, self-care and nutrition
  • Free time to rest, reflect and connect with nature

Not Included

Not covered by the retreat fee
  • Air ticket
  • Visa fee
  • Healings
  • Laundry
Wellness Centre – Food And Accommodation

Food And Accommodation At World Peace Wellness

Students can stay at World Peace Wellness or choose to stay outside. Yoga, meditation, library books, nutritious Ayurvedic meals, and herbal or masala tea are available to everyone staying on campus. You can share a room or have your own, with clean, pleasant rooms and bathrooms — made even better by the Himalayan setting and the nearby Ganges.

Our meals are made with seasonal vegetables and fruits, cooked to preserve their nutrients. Our skilled kitchen team serves three nutritious, tasty meals every day.

You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Wellness

Nurture Your Golden Years

Book Your Senior Citizen Wellness Retreat Today

Our Review & Ratings

What Our Students Say

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21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

Thank you, Vishnu, for such a beautiful experience at World Peace Yoga School! The teachers were incredibly patient and the ashram felt like home.

S Sara Mitchell Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

Beautiful location on the banks of the Ganga, honest teaching and genuinely caring staff. The food was simple and fresh.

A Aiko Tanaka Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
4 months ago

As an Indian student I was looking for real parampara and found it here. Mantra chanting every morning set the tone for the day.

P Priya Sharma Posted on Google
4 months ago

The ashram is spotless, the staff kind, and the teaching honest. I left with a practice I actually maintain at home.

K Klara Novak Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School

It is safe to travel to World Peace Yoga School. We are in Laxman Jhula, Rishikesh — pick the route that suits your arrival.