Transform Your Life Through Kundalini Yoga in Thailand
200 Hour Kundalini Yoga Teacher Training in Thailand
World Peace Yoga School is excited to present to you our 200 Hour Kundalini Yoga Teacher Training in Thailand, which is located in Chiang Mai the spiritual heart of Thailand. This transformative training program enables you to open up to inner energy, expand your yoga practice, and obtain a Yoga Alliance certification as a Kundalini yoga teacher. Chiang Mai, the spiritual capital of Thailand surrounded by nature and full of ancient temples and meditation centers, is an ideal place to get your Yoga Teacher Training.
The World Peace Yoga School is carrying the purity of traditional Himalayan Yoga teacher training to Thailand for the global seekers.
Highlights of 200 Hour Kundalini YTTC in Thailand
Learn the basics of Kundalini
Kundalini awakening practices
Theoretical and practical Kundalini foundation
Develop Kundalini yoga skills
Gain deeper insights into Kundalini
Learn kundalini asana
RYT 200 certificate
Learn about class preparation
Meditation aspects in Kundalini
Kundalini Tantra Tradition At World Peace Yoga School
World Peace Yoga School Thailand, Kundalini Tantra Tradition is the leading part of the 200-Hour Yoga Teacher Training. An authentic program in Chiang Mai that introduces the components of the Kundalini awakening, chakra healing, meditation, pranayama, mantra, and spiritual awakening. By the yoga journey, students grow their body-mind-spirit connection and also get the opportunity to develop their teaching skills.
The course conducted under the guidance of proficient Himalayan instructors, is a great confidence booster for participants to get Yoga Alliance certified Kundalini teacher credentials. A perfect fit for worldwide yoga enthusiasts wanting to get a certification in Kundalini yoga, teacher training in Thailand, and learning traditional Himalayan yoga techniques, this program is a complete transformation of the body, mind, and spirit.
Our Kundalini Yoga training in Thailand provides the opportunities to:
Conduct your own Kundalini class
Learn meditation aspects of Kundalini
Kundalini awareness
Live a mystical and spiritual lifestyle
Deep personal healing
Immerse yourself in conscious living
Join the Yoga Alliance-accredited course
Know The Chakras
Seven Chakras In Kundalini Yoga
The word Kundalini derives from Kundal, a snake coiled around something. Kundalini is a powerful and important energy that is stored within us. Kundalini energy in the Human body deeply sleeps until we try to awaken it. It can be awakened by practicing pranayama, yoga, meditation, kundalini kriyas, etc. The energy connects 7 main chakras and travels upwards in your body.
Here are the more details about all 7 chakras:
01
01 Root Chakra
Muladhara
Muldhara is the root chakra and it is the basis of existence. The symbol used to represent this chakra is a Lotus with 4 petals and the red color is used. Muldhara is located between the perineum and the pelvic bone. It is the base of all chakras and 3 main nadis emerge from here. The chakra is the cervix in the female body and the perineum in males. It is associated with sleep and food. The food becomes a selective process when anyone activates the chakra. It is believed to be the source of all energy or chakras.
02
02 Sacral Chakra
Swadhisthana
Swadhisthana is the second chakra after Muldhara. Fear of death or any kind of fear blocks this chakra. The chakra consists of unconscious desires and the blockage indicates low confidence, dependency, addiction, instability, fear, stress, and lack of creativity. The chakra is directly related to the feelings. This chakra is related to the water and symbolizes fluency, life flow, and exploring nature. You can get clarity, eloquence, freedom from enemies, loss of fear of water, etc. by meditation. The chakra is a storehouse of deep-rooted instincts and past mental impressions.
03
03 Solar Plexus Chakra
Manipura
Manipura is the third chakra that is located above the navel. It means a resplendent gem and indicates the transformation because it is the home of fire and wind. The chakra controls metabolism and digestion. The chakra is related to Fire and you will be happy and focused after activating it. Manipura is also considered the center of passion, willpower, energy, dynamism, and karma power. All the psychological processes become speedier when this chakra is activated. You can visualize the ball of fire or a blazing sun to concentrate on the chakra. It is represented by 10 petalled lotus and yellow color.
04
04 Heart Chakra
Anahata
Anahata means unbeaten, unstruck, and unhurt and refers to the Vedic concept of sound. This chakra indicates serenity, peace, and balance. According to the Vedic Sanskrit, it means the sound produced without touching two parts simultaneously. The chakra is located in the central channel of the spine. This is also the position of the soul and center of the upper and lower chakras. One who activates it feels devotion, compassion, and love. It grants the ability to focus on harmonious relationships, trust, and forgiveness. In simple words, it means kindness and love in a balanced nature. Anahata symbolizes with hexagon shaped by two triangles.
05
05 Throat Chakra
Vishuddhi
Vishuddha or Vishuddhi is the fifth chakra that is positioned at the center of the throat. It means Purification and represents Sound. The chakra reigns all the energy that is connected with the throat for example vocal energy. After balancing this chakra, you can enhance your communication skills. This chakra helps for apparent, accurate, and clear vocals and vision. You will become a great person, a good speaker, and a great leader. This chakra improves awareness of being healthy and staying fit. It governs the parathyroid gland, thyroid gland, larynx region, vocal cords, and ears. The chakra is represented by 16 petalled lotus and blue color.
06
06 Third Eye Chakra
Ajna
It is also called the third-eye chakra and the 6th primary chakra in the human body. Some people also call it the Guru Chakra which grants us direction in our life. Ajna provides answers and a path to achieve the state of Wisdom. It is located in the center of the forehead between both eyebrows. The god of Ajna is Shiva who can see the actual things behind all visible things. Activation of the chakra makes you very clear in imagination and vision. The chakra is connected to the pineal gland and works as a bridge between psychic and mental dimensions. It is represented by 2 petalled lotus and blue color.
07
07 Crown Chakra
Sahasrara
Sahasrara is considered to be the 7th primary chakra and is also known as the Crown chakra. It represents pure consciousness. By activating it, you can be never confused in your life and understand everything. Sahasrara is the symbol of unlimited peace, realization, consciousness, and awareness. This chakra is connected with the supreme power which is achieved by few peoples on earth. It is the hardest chakra to activate due to its limitless power. The word Sahasrara means one thousand and symbolizes a thousand-petalled lotus. The crown chakra is the union of Shiva and Shakti.
Nothing from outside can fulfil you but yourself, happiness is within
200-Hour Kundalini Yoga TTC In World Peace Yoga School In Thailand
World Peace Yoga School in Thailand offers the chance to experience the best Kundalini yoga teacher training. The kundalini yoga helps you explore your true nature and identity. Take your kundalini sadhana practice to the next level and explore kundalini yoga. Our 200-hour Kundalini YTTC in Thailand is certified by the Yoga Alliance. The course provides a unique opportunity to deepen your awareness and understanding of Kundalini and prepare to teach Kundalini to others. By enrolling in our Kundalini course, you will learn from experienced instructors. We will teach you about the philosophy and history of Kundalini yoga.
Whether you are seeking your career in yoga, seeking personal growth, or just being a yoga practitioner, World Peace Yoga School has something to offer you. You will gain the necessary skills, and knowledge to become a certified Kundalini teacher and experience the transformative changes. We have designed the Kundalini yoga TTC to assist you in one of the best ways to understand yoga practices. Our training is the best course to lay your basic foundation to become a motivated yoga teacher.
The training focuses on deepening your kundalini knowledge and meditation practices. Here are some benefits of joining 200-hour kundalini yoga teacher training in Thailand:
Here are some advantages to joining World Peace Yoga School
Become a qualified, certified, and skilled kundalini teacher.
Experience the best training from certified yoga teachers.
Assignments, quizzes, and exams to improve your understanding and knowledge.
Explore the lifetime learning experience.
Become a Yoga Alliance registered teacher.
Eligibility to join the advanced yoga courses.
Life-changing experience to learn spirituality and yogic path.
Kundalini yoga sadhana requires mental and physical strength to repeat actions in your mind. You will have to go through different yoga asanas, pranayama, mudra, mantra, meditation, and deep relaxation to practice kundalini. Our Kundalini training challenges you and your body not to give up. It is necessary to gain power and awareness to stop you from getting into bad habits. Kundalini awakening is a challenging and life-changing experience. The sadhana practice grants spiritual, mental, and physical benefits to stimulate the awakening process.
Awakening grants awareness, discipline, and calmness of mind. Join 200-Hour Kundalini Yoga TTC in Thailand to discover unlimited energy present in your body. World Peace Yoga School ensures that you get an intimate learning environment. Our course is suitable for all practitioners to grant their respected RYT certificate. Once you graduate with our RYT 200 course in Kundalini, you will become a Yoga Alliance-certified yoga teacher.
Course Overview & Things To Learn?
Kundalini Yoga Sadhana
Traditional Classical Yoga Practices
Alignment & Adjustment
Teaching Methodology
Yoga Anatomy
Introduction to Himalayan Tradition Yoga Practices
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The highest value of life is to love yourself first
200-Hour Kundalini Yoga Teacher Training Curriculum Details
Mantra & Mantra Chanting
Mantra
Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;
Art and science of Mantra
Mantra and its power
How mantra is made
Is mantra a religion
Sound vibration
Mantra Chanting
The proper way of chanting the Om Mantra
Shiva Mantra for Peace
Durga Mantra for Energy Awakening
Kundalini Mantra
Krishna Mantra for Joy
Ganesha Mantra for Stillness and Removal of Obstacles
Mantra to be led towards light and immortality (Asatoma)
Surrender Mantra (Twamevamata)
Mantra to Save Life and Journey (Trayamvakam)
Mantra for Purification of the Mind (Gayatri)
Guru Disciple Study Mantra (Sahana)
Guru Mantra (Guru brahma)
Patanjali Mantra (Yogenacittasya)
Suryanamaskar 12 Mantra (omMitraya)
Kundalini Yoga Asana
Bhujangasana (Cobra pose- to the awake heart chakra)
Prarthanasana (The prayer pose -to have reverence)
Padahastasana (The standing forward bend - to awake Muladhara Chakra)
Tadasana (The Tree Pose - for nourishing our spiritual aspiration)
Trikonasana (The Triangle pose)
Sahaja Agnisar Dhauti (Awakening inner fire - in Manipura Chakra)
Vajrasana (Thunderbolt pose -to cleanse Vajra Nadi to promote ascendance of the sexual energy towards upper chakras)
Shalabhasana (The Locust pose –Increases the blood supply to the sacrum and lower back)
Dhanurasana (The Bow pose – remove constipation and improve digestion)
Ardha Matsyendrasana (The Lord of the Fishes Pose)
Uddiyana Bandha (Upward flying lock)
Paschimottanasana (The back stretching pose)
Janushirshasana (The head to knee pose- eliminate laziness and weakness)
Ushtrasana (The Camel Pose-arousing Manipura chakra)
Naukasana (The boat pose – alleviates anxiety and nervousness)
Supta Vajrasana (The Reclining Thunderbolt pose – guides the sexual energy through Vajra Nadi towards the brain)
Garudasana (The Eagle pose – improve balance and co-ordination)
Nauli Kriya (The Navel Cleansing- Balance the three senses of humor of the body Kapha-Vata-pitta)
Ardha Shirshasana (Half headstand- rejuvenate the brain cells)
Shashankasana (The Hare pose – remove stress, arrogance, selfishness, and anger)
Pavanamuktasana (Massages the internal organ and decongests the liver and sexual organs)
Kundalini Asthi Granthi Kriya (Joints Movements)
Warm-up Exercises
Feet and ankle exercises
Knee movement
Hip movement and rotation
Leg cradle
Side bending
Arms movement
Arm swing
Elbow movement
Wrist and hand movement
Neck exercises
Chin, jaw, mouth, tongue, eye, and head exercises
Kriya Yoga Practices For Kundalini Awakening
Rules and Preparation
Postures
Chakra Sadhana
Practices to awaken Ajna Chakra
Practices to awake Mooladhar Chakra
Practices to awake Swadhisthan Chakra
Practices to awake Manipura Chakra
Practices to awake Anahata Chakra
Practices to awake Vishuddhi Chakra
Practices to awake Bindu
Practices for Chakra Awareness
Moola Shakti Bandha (Root Energy Lock)
Uddiyana Shakti Bandha (Abdomen Energy Lock)
Jalandhar Shakti Bandha (Throat Energy Lock)
Maha Shakti Bandha (Great Energy Lock)
Hatha Yoga
World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;
Pavan Muktasana series 1 (15 practices)
Pavan Muktasana series – 2 (10 practices)
Pavan muktasana series - 3(10 practices)
Centering postures series(5 practices)
Surya Namaskar (12 asana series)
Chandra Namaskar (12 Asana Series)
Standing postures series(10 practices)
Kneeling postures series(5 practices)
Sitting Postures series(10 practices)
Forward bending postures series(5 practices)
Backward bending postures series(5 practices)
Supine postures series(6 practices)
Prone Postures series (5 practices)
Fire Series series(5 practices)
Inversions series(5 practices)
Twisting postures series(5 practices)
Balancing Postures series(5 practices)
Relaxing Posture series(5 practices)
Meditative Asana Series(5 practices)
In total, you will learn 140 Yoga Exercises
The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;
Philosophy of Hatha Yoga
Ancient Scriptures of Hatha Yoga
Aim and Objectives of Hatha Yoga
Yoga as a Therapy
Yoga as Balancing
How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body
Pranayama (Breathing Practices)
Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.
Every week will lead to a different state of experience.
Building strength in your system and a step by step understanding of Pranayama.
Move towards from beginning to a deeper understanding of Pranayama and practices.
Move towards advancing the practices with holding the breath and breathing with chakra awareness.
Practice teaching and move towards mastery of the breath.
Here are the topics you will be learning for study of Pranayama:
What is Prana
What is Pranayama
What is breath and connection with the Prana
Importance and benefits of Pranayama
How to prepare ourselves to practice them
Aspects of Breathing
Ancients Texts of Breathing
General understanding
Understand all about nostrils & how to activate them
Secrets of Pranayama
Breath flow in 5 elements
Unit of Prana
Function of Prana
Three levels of Prana
Three Gunas
How does prana flow
Quality of breath
Imbalance of Prana
Retention of breath
6 Sitting positions for Pranayama practices
Breathing pattern
Prana connection with chakras and Kundalini
Beginners and Intermediate Practices
Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Pranava Pranayama
Nadisodhanam Pranayama
Bhastrika Pranayama
Kapalbhati Pranayama
Bhramari Pranayama
Ujjayi Pranayama
Sitli Pranayama
Sitkari Pranayama
Murcha Pranayama
Surya bhedi Pranayama
Chandra bhedi Pranayama
Meditation (Dhyana)
Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.
With this 11 days On-site + Online Yoga Classes program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.
Developing Foundation
Developing one-pointed focus, different types of concentration techniques, and visualization exercises
Meditation Techniques
Chakra Awareness and Kundalini Meditation
Here is the list of what you will be learning:-
Introduction to Meditation
History of Meditation
Preparation to Meditation
What is Meditation and what it is not
Why- How- Where- When Meditation
Philosophy of Meditation
Meditation Traditions
Meditation Scriptures
Aim and Objectives of Meditation
Sitting Positions
How to Sit Correctly
Preliminary Practices Before Practicing Meditation
Role of Diaphragmatic Breathing in Meditation
Correct Breathing in Meditation
How to Relax in Meditation
Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation
Styles of Meditation PracticesHimalayan Meditation Practices
Basics Foundation Meditation Practice
Breath- Mind- Mantra Awareness
Tratak Meditation
Nada Meditation Practices
Music Meditation
Om Meditation
Mantra Power Meditation
Active Meditation Practices
Dynamic Moving Meditation (Osho)
Buddha Walking Meditation
Karma Yoga Meditation
Gaurishankar Meditation
Tantra & Kundalini Meditation Practices
7 Chakra Awareness Meditation
Ajna Chakra Awakening Meditation
Kundalini Active Meditation
Vipassana & Passive Meditation Practices
Breath Awareness (Anapana)
Mindfulness and Sensation
Total Awareness Practice
Mantra & Kirtan Meditation Practices
How to Do Japa (recitation)
Kirtan Even and Creating a Spiritual Vibe
Silence Practice
One Day Silence Meditation
Yoga Nidra (Psychic Sleep)
Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.
Basic Relaxation Practices
Visualisation Yoga Nidra
Chakra Awareness Yoga Nidra
Inner Flame Yoga Nidra
You will learn the basics of Yoga Nidra.
Meaning and Purpose of Yoga Nidra
Different Schools and Traditions of Yoga Nidra
Tantric Origin of Yoga Nidra
Lifestyle and Rules for Yoga Nidra Practitioners
Benefits and Risks of Yoga Nidra
Difference Between Yoga Nidra and Meditation
Yoga Nidra Experience
Yoga Nidra and Healing
4 States of Consciousness
3 Body Awareness
Tension Relaxation
Yoga Cleansing (Shatkarma)
The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;
What is Satkarma
Benefits and Risks
Who Should and Should Not Practice It
Experiences
Preparation to Satkarma
Practices After Completing It
Nadi Cleansing
Practices that you will learn
Jiwa dhauti
Data-Dhauti
Karna-Dhauti
Rubber-net.
Jalaneti.
Kapalbhati.
Agnisara
Kundalini Tantra Philosophy
Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.
During these 11 days On-site + Online Yoga Classes Yoga Philosophy will take you a great journey of wisdom.
Entering to the World of Wisdom
Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
Introduction to the Ancient Scriptures of Yoga and Spirituality
Meaning and Purpose of Indian Philosophy
Introduction to 9 Major Indian Philosophy
Why Is Yoga Philosophy the Most Important Among All?
History of Yoga
Types of Yoga
Patanjali Welcomes you- External limbs !!!
Patanjali and His Work
Introduction to Yoga Sutra Text
Eight Limbs of Yoga
Yamas & Niyamas
Philosophy of Asana & Pranayama
Science of Karma
Inward Journey of Philosophy- Internal Limbs !!!
Philosophy of Concentration, Meditation and Samadhi
Overview of First Chapter
Overview of Second Chapter
Overview of the Third and Fourth Chapter of Patanjali
Mind and Its Control
Introduction to Bhagavat Geeta & Upanishad
Exploring the wisdom of Yoga
Chakras
Nadi
Kundalini
Three Fold Pain
Three Bodies (Sharira)
Panchakosha
Tri-guna
Mahabhuta (Theory of Elements)
Kundalini Anatomy
Nadis/Energy channel
Chakras
Panchakosha (5 sheaths)
Respiratory system
Nervous system
Tridosha
Dhatus
Vayu
Yoga Therapy
Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.
What is Yoga Therapy
Rules and Regulations of Yoga Therapy
Healing Through Asana, Pranayama and Meditation
Therapy for Common Diseases
Ayurveda
Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;
Introduction to Ayurveda
Unique Features of Ayurvedic Treatment
Fundamentals of Ayurveda
Panchamahabhuta
Kapha (The theme of structure and lubrication)
Vata (the energy of movements)
Pitta (the energy of bio-trasformation and heat generation)
Prakriti- Know Your Constitution
Kundalini Tantra Mudra
Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.
You will learn about these powerful and secret mudras and their understanding.
The Secrets of Mudra
The Position of Elements in the Hands
The Need for Mudra
The Importance and Advantages of Mudras
Special Guidelines About Mudra
Gyan Mudra (Gesture of Wisdom)
Purn Gyan Mudra (Gesture of Complete Wisdom)
Vairagya Mudra(Gesture of Dispassion)
Abhaya Mudra(Gesture of Blessing, Fearlessness)
Dyan Mudra (Meditation Mudra)
Vayu Mudra(Gesture of Air)
Pran Mudra (Gesture of Prana)
Bandha (Energy Lock)
The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.
There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.
Here is what you will learn
Meaning and Importance of Energy Lock
Why the Energy Lock and How Our Energy Gets Drained
Energy Knots and How to Open Them
Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
Experience of Energy Lock
Benefits and Risks of Bandha Practices
Practices (Beginners and Intermediate Level)
Agnisar (Preparation to Uddiyana)
Vahir Kumbhaka (External Retention)
Antar Kumbhaka (Internal Rentention)
Ashwini Mudra
Vajroli Mudra
Mulabandha
Uddiyana Bandha
Jalandhara Bandha
Teaching Methodology
Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;
Not to forget the sequence
Avoid injuries
Manage happiness during and after the practice
Work with all sides of Yoga and all levels
Give a meditative experience
Manage and balance the energy flow
Here is what you will learn
Proper demonstration of a Yoga practice
The proper way to instruct and guide a lesson
Proper alignment of yoga postures
Proper adjustment with/ without props
Yogic personality establishment
Alignment
Sense of alignment
Role of alignment in daily practice
How to balance prana & chakras
How alignment works in 5 koshas
Importance of Alignment
Different aspect of Alignment
To decrease the risk of injuries
Increase the movement of joints
Alignment based on body regions
Upper Limb alignment
Lower Limb alignment
Torso – Thorax - Abdomen – Pelvis Alignment
Head & neck - Alignment
Spinal alignment
Basic alignment postures
How to bring the body in comfortable
How to find balance between body and mind
Adjustment
What is the sense of yoga adjustment
What is the level of yoga adjustment
Why adjustment is needed in yoga asana
Role of adjustments in yoga asana class
Right technique of perfect adjustment
How to apply a bandha and when
Exploring the dynamics of each asana
How to adjust self adjust in a posture
How to adjust others during the class
Pre required methods of adjustment
Uses of different tools and props to achieve a peak of the posture
Body weight management during a posture
Safety rules and preparations
Evaluation & Certification
At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;
Performance during the course
Attendance
Practical asana demonstration test
Written test (Objective and subjective type)
Behavior
Awake From The Ignorance And Unconsciousness
200-Hour Kundalini YTTC In Thailand Daily Schedule
Our daily schedule is filled with classes and practices. Students can spend their free time practicing, exploring the area, or hanging out with their friends. Please be on time during your training and class. Students must attend each class because it is important to grow your knowledge. Learn from teachers and books and follow our schedule to learn more. We record daily attendance and all classes are mandatory because they decide your monthly performance.
You can take leave with the teacher’s permission in case of any illness or emergency. Leaving any class without any information will affect the monthly performance of the students. Here is the daily schedule for classes and practices during the training.
Morning
05:00 AMYoga Sadhana
06:00 AMKundalini Asana & Kriya
07:45 AMPranayama & Mantra
09:00 AMFruits / Snacks / Tea Break
09:30 AMYoga Anatomy
10:15 AMAlignment & Adjustment
11:00 AMBrunch
12:00 PMRest & Digest
01:40 PMYoga Philosophy
Afternoon & Evening
03:15 PMHatha Yoga
04:30 PMSnan (Bath)
05:00 PMMeditation
06:00 PMPrayer
06:20 PMDinner
07:15 PMDigestive Silent Walk
08:00 PMQ&A / Satsang / Self Study / Kirtan
09:00 PMLights Off
The timing of teaching and modules may vary depending on the seasons.
Be Calm At All Times Without Fail Or You Will Fail
Yoga Alliance RYT 200 Certification
Upon graduating from World Peace Yoga School, you can register with Yoga Alliance as a Registered Yoga Teacher. Kundalini Yoga is different from Hatha and Vinyasa yoga because of more spiritual and less physical practices. Our RYT 200 Kundalini certification course satisfies all the requirements to be a Yoga Alliance-recognized certified yoga teacher. Yoga Alliance is an organization that develops standards for yoga schools and yoga teacher training to maintain a certain quality of yoga training. It provides support for yoga teachers, yoga schools, and students.
Yoga Alliance represents 20,000+ yoga students and teachers who meet the global yoga teacher training standards. World Peace Yoga School follows all the teaching standards and requirements from the Yoga Alliance. All students who have completed 200-hour kundalini yoga teacher training in Thailand will receive a certification from our school. After that, they will be able to register as Yoga Alliance teachers with the help of the RYT 200 certificate.
Our RYT 200 certification course improves your experience and knowledge. It works as an international identity to show your yoga skills and teach others.
Become a part of a yoga community of like-minded people.
Explore religious and spiritual practices.
Experience the transformational journey.
Chance to learn from internationally recognized teachers and instructors.
Reliable guidance and lifelong learning experience.
Become the master of kundalini kriyas, tantra, and yoga philosophy.
Enhance your professional credentials with our Yoga Alliance RYT 200 certificate.
Yoga Alliance Certificate
School Certificate
Challenges make you strong and always ready to meet provocation
Upcoming Dates For 200-Hour Kundalini Yoga Training In Thailand
Check in Time: 12 PM | Welcome ceremony at 3 PM and class begins. | Check-out time is 10:00 AM on the final day. | Extended stays can be booked at reception.
What Else You Get?
Inclusion / Exclusion / Accommodation / Food
World Peace Yoga School, Chiang Mai
Accommodation
World Peace Yoga School in Thailand offers private and shared accommodation. You can choose between a private room or a double shared room based on your budget. We offer the most luxurious and comfortable stay during your training. Rooms are spacious and fully furnished. You will get clean bedsheets, a pillow, blankets, free wi-fi, etc.
Food
Fruits, Tea, Brunch & Dinner are provided during the course. Sunday is holiday and no food provided and students can experience the local taste with the excursion.
Accommodation during the training
Books, Ebooks, and Notebooks
Fire Ceremony / Opening Ceremony
Assessment Diary / Evaluation Diary
Outdoor Meditation Practices
Kirtan Evening
Fruits, Tea, Brunch & Dinner
Explore the famous places / Excursions
Pre-recorded Preparatory Video Course
Yoga Ebooks
Any additional services that you personally require such as:
Room Heaters (Additional Cost)
Pickup charges from Chiang Mai Airport to school: 25 USD
Air-Conditioning (Additional Cost)
Massages, Panchkarma, Ayurvedic therapy (Available at discounted prices)
Medical or Travel Insurance (Available at discounted prices)
Visa Fee / Pick-up and Drop services (Available at discounted prices)
What Is Sattvic Or Yogic Diet?
Sattvic is derived from the Sanskrit word Sattva. It is an Indian philosophical concept that means pure, nature, energy, clean, vital, etc. Sattvic Diet and Yogic Diet are the same and it is based on food containing 1 of the 3 yogic qualities. Food is categorized into 2 categories; Tamasic and Rajasic. Tamsic food decreases the energy of your body and Rajasic food increases the energy of the body. This is the main reason yoga practitioners follow a vegetarian diet. In simple words, a sattvic diet emphasizes seasonal fruits and vegetables. Fruits containing no sugar, seeds, nuts, vegetables, oils, grains, and non-meat-based proteins are the best for yogic diet.
The human body is made out of 5 elements and the food also contains 5 elements. A yogic or sattvic diet contains all the elements required for your body. Ayurveda is based on these yogic principles. The sattvic diet is recommended in the ayurvedic literature for a better and healthy life. Yoga recommends that eating habits are an important part of yoga practices. Yoga tells us about the quality and quantity of drinks and foods. The diet should be likable, nutritious, tasty, and meet the needs of your body. Eat only whenever you are hungry, do not overeat or fill the stomach capacity. Avoid tamasic food like meat, eggs, etc. to become more focused and flexible.
Every step is an opportunity to grow, do not let it pass you by
Excursion In Thailand
Our 200-Hour Kundalini Yoga Teacher Training includes weekend excursions. You can enjoy the view of lush jungles, sandy beaches, limestone cliffs, and turquoise waters. The excursion gives you a chance to experience the local area of Thailand. During your tour in Thailand, you can visit the Damnoen Saduak market, Ayutthaya temple, elephant sanctuary, Bamboo rafting, Doi Inthanon National Park, City highlights temple, etc. These are the top attractions in Thailand.
The human mind and body need time to relax and rejuvenate. Explore Thailand’s beauty during the Kundalini yoga TTC. At World Peace Yoga School, we arrange an excursion tour on Sunday. You can enjoy local foods from nearby restaurants and get to know more about Thai culture.
Ancient Buddhist Temple
Lush Waterfalls
Mountain Village
Local Market
Elephant Sanctuary
When calmness in the mind is permanent then absolute equilibrium is realized
Discover Our Sacred Spaces: Yoga School Photo Gallery
We have a group of teachers who can spark anyone’s interest in yoga. They are the perfect yogis and you should learn from them and follow a yogic lifestyle. Our teachers have more than 10 years of experience and their teaching style is traditional and full of information. Grab the opportunity to learn Kundalini sadhana that are designed by following Yoga Alliance guidelines. All our teachers are friendly, knowledgeable, and professional. You will have a friendly environment to make the learning fun and easy.
The 5000 Years Old Yoga Tradition Of The Himalayan Masters
An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.
5000 Years Of The Himalayan Tradition
Vedic Age
Agastya Muni
Author of verses of the Rig Veda, one of the seven revered rishis and a siddha of the Shaiva tradition.
4th C. BC
Patanjali
Raja Yogi of the Siddha tradition who distilled 4000 yoga traditions into 196 sutras.
550 BC
Siddha Bhogar
A great Siddha, accomplished yogi and disciple of Agastya Muni.
203 AD
Mahavatar Babaji
Immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.
Himalaya
Bengali Baba
A Himalayan Yogi, disciple of Mahavatar Babaji.
1925–1996
Swami Rama
A Himalayan Yogi, disciple of Bengali Baba.
1933–2015
Swami Veda Bharati
Founder of AHYMSIN, yogi and writer of many yoga books, disciple of Swami Rama.
Guru Vishnu
Founder, World Peace Yoga School · Birth 1974, now in Rishikesh
The progress of your present is based on the experiences gained from the past
Why Choose Thailand For Kundalini Yoga Training?
Thailand is known as the Land of Thousand Smiles. Thailand is a spiritual country with tropical scenery and mesmerizing Buddhist temples. Here you will get top-quality yoga training, retreats, and detox programs. The slower pace, friendly vibe, breathtaking views, and beautiful scenery are super attractive for yogis and yoga practitioners. Thailand offers epic sunset and sunrise views. Experience a deeper level of spirituality and yoga sadhana on beaches and mountains. Koh Phangan is the most popular destination for spiritual seekers and yoga practitioners in Thailand.
Helpful people, public transport, good infrastructure, and a safe environment make your Thailand experience better. Even solo female travelers feel safe here and do not face any problems traveling here. You will find great guesthouses, hotels, and hostels suitable for all budgets. The best time to visit Thailand is the cool and dry season between November and March.
Thailand is an idyllic place for yoga and wellness needs. Yoga in Thailand is always a transformative and memorable experience. It offers an idyllic environment for yoga. You will get an abundance of beaches and green hilltops for yoga and wellness activities. Reach your personal yoga goals in pure serenity. Universal thoughtfulness, healthy practices, self-compassion, and holistic spirituality come together in this place. Surround yourself with warm-hearted locals, beautiful temples, and positive energy to live a holistic lifestyle. Enjoy yoga sessions, retreats, spas, steam caverns, and ayurvedic massages.
Thailand’s unique culture draws new visitors with a mix of Buddhist principles, Chinese traditions, and Indian influences. The place leaves a free-spirited and kind-hearted approach to your life. A yoga teacher training in Thailand is the perfect opportunity to strengthen your bond with nature and try new activities. Thailand is the best destination to experience yoga which enriches your soul, body, and mind. Join this extraordinary yoga journey for your spirituality.
Nobody can help you unless you help yourself
More About World Peace Yoga School
Large yoga halls.
Yoga halls equipped with modern amenities.
Meditation halls.
Fully furnished rooms.
Private washrooms.
24x7 CCTV surveillance.
Enjoy natural beauty.
Teachers support.
Large dining hall.
24x7 warm and cold water supply.
Free Wi-Fi.
Affordable laundry cost.
Nearby market.
Modern facilities.
You do not learn anything from anyone unless you are desirous
Prerequisites And Recommended Yoga Books
Prerequisites
Explore basic yoga literature to enhance your understanding.
Contemplate embracing a yogic way of life, incorporating the consumption of yogic foods.
Refrain from the intake of fish, meat, eggs, coffee, black tea, alcohol, tobacco, and detrimental substances.
Sustain your enthusiasm in your yoga journey by establishing goals and cultivating a positive mindset.
Recommended Yoga Books
We have selected these yoga books to enhance your yoga knowledge and deepen your kundalini knowledge. Read these books to improve your kundalini sadhana practices.
Patanjali Yoga Sutras By Swami VivekanandaDownload
The real guru is within you, ready to help and guide you
What Graduates Can Do After The Yoga Training?
After The Course
Attain the pinnacle of your yoga journey by achieving the basic level of certification.
Transform into a certified yoga teacher and become a confident, wise, and physically strong instructor.
Take charge of your classes with the knowledge and skills acquired, ensuring a safe and inspiring environment for your students to thrive.
Consider World Peace Yoga School in Thailand not just as a training ground but as your second home, where you’ll always be greeted with warmth and a sense of belonging.
Continue your educational journey through our diverse online courses, designed to continuously expand your knowledge base and keep you at the forefront of yogic practices.
Broaden your perspective by exploring various yoga styles, enriching your understanding and versatility as an instructor.
Leaving Early?
Training fees are non-refundable.
To continue your yoga experience, consider attending the next training programs.
If you need to depart a couple of days before the certification exam, we may schedule it early.
Only after completing the full program will you be issued a certificate.
On Free Days
Your day off is set for Sunday.
Relax by practicing yoga positions and meditation.
The training period varies from school to school. Our 200-hour Kundalini Yoga Teacher Training only takes 11 days On-site + Online Yoga Classes to complete. The schedule includes daily classes and practice sessions.
The Kundalini yoga training offers a great opportunity to deepen Kundalini practices, personal growth, self-awareness, and understanding the Kundalini awakening process. Most importantly, the training offers you eligibility to teach kundalini yoga worldwide.
World Peace Yoga School offers fully furnished shared and private rooms. The amenities include free wifi, cold water supply, hot water supply, clean towels, and wardrobes. The additional cost will be required for air conditioning, heater, laundry service, etc.
We offer 3 vegetarian meals daily. We follow the Ayurveda principles and serve yogic food. Enjoy Indian cuisine including vegetables, lentils, chapati, rice, fruits, etc. You will also get herbal tea to detox your body. The food prepared is easy to digest, nutritious, and improves the overall wellness of your body.
No, you can choose comfortable clothes for better alignment and adjustment practices. However, you can bring white clothes to attend opening and closing ceremonies. Follow the local traditions and culture while visiting nearby temples.
The advanced training is not refundable but you can join other upcoming courses within a year. However, in any emergency, you can contact us to reschedule your Kundalini yoga teacher training. In case of cancellation, the advance deposit fee will not be refunded.
Kundalini yoga combines specific breathing patterns, movements, singing, and mantra chanting. It is more spiritual compared to other yoga types. Kundalini yoga serves the only purpose of promoting spiritual enlightenment.
There are a total of 7 primary chakras in the human body. In simple words, our body is made up of 7 energy points. Their names are Muldhara, Swadhisthana, Manipura, Anahata, Vishuddhi, Ajna, and Sahasrara. These chakra start from the tail of your spine and move upwards to your head.
Focus on meditation techniques, breathing exercises, yoga postures, mantra chanting, and sound healing to practice the kundalini awakening process.
There is nothing to worry about if you get the right support and practice Kundalini yoga. However, kundalini awakening is a tough path and takes many years. Everyone can practice Kundalini yoga but you need to consult your doctor in case of any physical injuries.
200 hour Kundalini yoga training is a basic course and does not require any credentials to join the course. However, 300 hour Kundalini course is an advanced course and requires the RYT 200 certificate.
Always Remember You Are The Whole
Rules And Policies Of World Peace Yoga School
World Peace Yoga School requires students to adhere to these rules:
No consumption of non-vegetarian food, alcohol, or smoking is permitted on campus.
Inform the kitchen staff if you’re skipping a meal to minimize food wastage.
Display respect towards others throughout your training.
Maintain a peaceful environment and adhere to all class rules.
Attend all classes and be punctual.
Return any borrowed maps, books, or items.
Accommodation is solely for trainees; friends or family cannot stay on campus.
Full attendance and successful completion of the final exam are essential for certification.
World Peace Yoga School follows the guidelines established by the Yoga Alliance. Our curriculum includes all essential topics for RYS teacher training, covering yoga techniques, asana practice, teaching methodology, anatomy and physiology, yoga philosophy, lifestyle, ethics, practicals, and more. We make sure to meet the minimum number of hours in each category, as outlined by the organization. Moreover, students receive additional study hours in the specified categories. Our students should be aware of the following policies:
Attendance Policy: Attendance is required for all students participating in the yoga teacher training course, including classes and events. We closely monitor the performance of each student throughout the training, and it plays a significant role in determining your overall certification.
Anti-Retaliation Policy: Our anti-retaliation policy is in place to protect our trainees from various forms of misconduct, including violations, physical or verbal abuse, threats, and more.
Anti-Harassment Policy: This policy guarantees the protection of our students by prohibiting discrimination based on personal characteristics such as race, age, sex, ethnicity, gender, etc. It also establishes safeguards against sexual harassment.
World Peace Yoga School does not offer deposit refunds.
If you decide to cancel and join our upcoming yoga training batch, you must do so at least 30 days in advance.
Once the course begins, no refunds will be provided.
In the event of flight cancellations or illness preventing your participation, you have the option to reschedule the date.
It’s amazing how World Peace Yoga School changed my life. I enjoyed every day I spent. The yoga teaching methods made my life more colorful and I strongly believe that it changed my view of life. I got to learn the real meaning of yoga philosophy. Thanks for all the wisdom, thoughts, and experience you shared with us.
GGabriele Di MauroYoga Teacher Training In Thailand
Russia
I spent a month studying under their guidance and it transformed my life. I could not believe how much I changed. I learned to control my thoughts and emotions and gained flexibility. Positive thinking improved my life and made it much easier. Now I can confidently teach yoga to others. I am excited to pass this knowledge and improve others’ lives.
OOlivia WhalleyYoga Teacher Training In Thailand
Germany
I am really happy that I found World Peace Yoga School. There was a lot to learn in 4 weeks. The teachers created a great learning environment and the teachings were fun. The small group size made the training experience better. Thank you Vishnu Ji for the special experience and I also want to thank all the teachers for a great time. I am happy about all the memories.
SSofie SwieckiYoga Teacher Training In Thailand
Plan your arrival
How To Reach World Peace Yoga School In Thailand
We are in Nam Bo Luang, San Pa Tong, Chiang Mai — pick the route that suits your arrival.
Your countryChiang Mai (CNX)
Fly To Chiang Mai
Fly into Chiang Mai International Airport (CNX). We can pick you up from the airport and bring you to the school in San Pa Tong for 25 USD.
TransferPickup 25 USD
Chiang Mai cityNam Bo Luang, San Pa Tong
Taxi Or Scooter
From Chiang Mai city take a taxi, a Grab ride or a scooter to Nam Bo Luang in San Pa Tong District, where the school sits beside the rice fields and the mountains.
