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Online Kundalini Course

100 Hour Online Kundalini Yoga Teacher Training Course

Learn from home with World Peace Yoga School

Everything You Get With The Online Course

  • Yogi Vishnu Panigrahi, founder of World Peace Yoga School
    Content reviewed & updated Yogi Vishnu Panigrahi Founder & Lead Teacher Himalayan Yoga Tradition · Yoga Alliance RYT 500
  • Maa Haripriya, director at World Peace Yoga School
    Content reviewed & updated Maa Haripriya Director Traditional Kundalini & Tantra Yoga · Yoga Alliance RYT 500
Look within and you will find the greatest love

Why Choose 100 Hour Online Kundalini Yoga Teacher Training Course at World Peace Yoga School?

The Online 100 Hour Kundalini Yoga Teacher Training is one of the best introductory Kundalini courses at World Peace Yoga School. It is well structured, with pre-recorded lessons, live Q & A sessions, and soft-copy notes. If you are a beginner or have practiced yoga as a hobby, this course is for you — our school aims to bring you in-depth knowledge of the Kundalini yoga discipline.

You will learn all the fundamentals of yoga, and after completing the course you can pursue our higher-level Kundalini courses — the 200 and 300 hour, or the 500 hour yoga TTC. We follow an internationally recognized curriculum and make sure you get to practice properly online, so you can continue to grow and learn from home.

We have the best infrastructure to teach you Kundalini yoga in the comfort of your home. All you need is an inclination, respect, and love for discipline — and a good Wi-Fi connection. We have dedicated ourselves to this holistic science and will help awaken your Kundalini Shakti through the course.

By the numbers

23 Years of Remarkable Achievement of World Peace Yoga School

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Look within and you will find the greatest love

100 Hour Online Kundalini Yoga Teacher Training Course & Certification

Are you looking for a Kundalini Yoga Teacher Training Course from an authentic, traditional Indian yoga guru? Then you are in the right place — give us a chance to serve you wholeheartedly.

This specialized course builds your comfort with the ancient art of yoga — something that might otherwise take decades to master. We begin by helping you build a bridge between mind and body. Through training in Hatha Yoga, Philosophy, Pranayama, Anatomy, Meditation, Teaching Methodology, Ayurveda, mantras, Kundalini Tantra and more, the course prepares you to share yogic teachings with full confidence while staying true to their roots.

Course Includes

  • 143 course videos
  • Study materials
  • Yoga Alliance accreditation
  • Certificate of completion
  • 6 months access
  • Compatible with mobile, desktop and tablets

Major Styles Of Yoga You Will Learn

  • Kundalini Yoga & Theory
  • Classical Hatha Yoga
  • Vinyasa Ashtanga Yoga
  • Body alignment
  • Adjustment of yoga poses
  • Teaching methodology and sequencing
A teacher explaining Natarajasana alignment on a projected diagram

Yoga is the union of body, mind, and spirit. Besides preparing you to teach, this holistic course shows you the lifestyle of a true yogi and how to live a full, happy, and healthy life.

Being a yoga teacher takes great discipline and humility. Our experienced teachers, led by Yogi Vishnu, will support you throughout the journey and answer any questions you have. Complete this course feeling transformed, confident, whole, and connected with your inner self, with a strong sense of purpose.

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Look within and you will find the greatest love

What You’ll Receive In This 100-hour Online Kundalini Yoga Teacher Training Course

  • Online 100 Hour Kundalini YTTC 195 USD 143 videos · Study materials · Certificate · 6-month access Book Now
Your life is a gift of the Divine, Cherish it

Subjects & Certification With Yoga Alliance

Online 100 Hours Kundalini Yoga TTC With Yoga Alliance Certification

We are Yoga Alliance certified and follow its guidelines strictly. The Online Kundalini Yoga TTC covers the basics of Kundalini yoga and Ashtanga-Vinyasa postures, introduced gently by our yoga experts — at first the practice feels similar to Hatha yoga. You will also learn basic pranayama, Surya Namaskar, mudras, bandhas, mantras, and meditation, along with anatomy, philosophy, and a basic idea of Yoga Nidra and Tantra.

The program is self-paced; complete the course and pass the examination to receive your Yoga Alliance certification. Through the teachings you will work to awaken your Kundalini Shakti — clearing blockages so the dormant energy at the base of the spine can move through the seven chakras. You can also clear your questions in the live Q & A sessions.

What Other Subjects Will I Learn?

  • 100 Hour Online Kundalini YTTC Introduction
  • Kundalini Theory
  • Kundalini Practice
  • Hatha Yoga
  • Alignment
  • Adjustment
  • Philosophy
  • Anatomy
  • Yoga Therapy
  • Prana Kriya
  • Mantra Chanting
  • Meditation
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The highest value of life is to love yourself first

100 Hour Online Kundalini Yoga Teacher Training Course Curriculum

Welcome to the Life-Changing 100 Hour Online Course

  • Welcome message by Guru Vishnu, Founder of World Peace Yoga School
  • Let’s start the course with the blessings of our master Swami Rama
  • What you are going to learn in this course
  • Study materials, books, and manuals
  • 200-Hours Yoga Teacher Training Manual
  • Teaching Methodology, Alignment & Sequencing Manual
  • Book: Daily Life of a Yogi by Yogi Vishnu
  • Patanjali Yoga Sutra – Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Kundalini Tantra Book
  • Meditation Book / Manual
  • Yoga Anatomy Book
  • Assignment

How to Prepare Yourself for This Course?

  • It is a yoga festival in your home!
  • How to follow and learn from class videos
  • Assignments during the study
  • Yoga Alliance registration and accreditation
  • How your final exam works
  • Certification
  • Opportunities after doing the TTC with us
  • Benefits of doing the 100 YTTC with World Peace Yoga School
  • Assignment

Lifestyle to Follow During the Course

  • Following a positive attitude
  • Transforming negative emotions
  • The daily routine you should follow
  • Assignment

Kundalini Theory

  • Introduction to Kundalini Tantra
  • How to awaken Kundalini
  • Seat of Kundalini
  • Eligibility for Kundalini practice
  • Journey to the cosmic world
  • What are Nadis
  • Awakening Sushumna Nadi
  • How many chakras are there
  • Why Kundalini is called serpent power
  • Changes you experience in Kundalini
  • How the brain works in Kundalini Yoga
  • Diet in Kundalini
  • Herbs for Kundalini
  • Home of Kundalini
  • Methods of awakening Kundalini
  • Assignment

Kundalini Practice

  • Kundalini Practice 1
  • Kundalini Practice 2
  • Kundalini Practice 3
  • Kundalini Practice 4
  • Kundalini Practice 5
  • Kundalini Practice 6
  • Kundalini Practice 7
  • Kundalini Practice 8
  • Kundalini Practice 9

Hatha Yoga

  • Pawanmuktasana A
  • Pawanmuktasana B
  • Pawanmuktasana C
  • Kneeling postures
  • Standing postures
  • Parsvottanasana
  • Standing joint movements
  • Balancing postures
  • Sun salutation
  • Adjustment
  • Inversions
  • Asana assignment

Alignment & Adjustment

  • Alignment & Adjustment 01
  • Alignment & Adjustment 02
  • Alignment & Adjustment 03
  • Alignment & Adjustment 04
  • Alignment & Adjustment 05
  • Alignment & Adjustment 06
  • Sun salutation
  • Assignment

Philosophy

  • Pain makes us all philosophers
  • What philosophy is and why it matters
  • Science of Karma
  • Purpose of human life
  • Founder of yoga
  • Yoga is not a religion but a lifestyle
  • Yoga philosophy is the philosophy of life
  • Eight limbs of yoga – Santosha and Tapas
  • Religion, belief, ignorance and yoga
  • Yoga is the control of the operations of the mind
  • Philosophy is the search for truth
  • Philosophy Lesson 12
  • Philosophy Lesson 13
  • Philosophy Lesson 14
  • Assignment

Anatomy / Yoga Therapy

  • Anatomy / Yoga Therapy 1
  • Anatomy / Yoga Therapy 2
  • Anatomy / Yoga Therapy 3
  • Anatomy / Yoga Therapy 4
  • Anatomy / Yoga Therapy 5
  • Anatomy / Yoga Therapy 6
  • Anatomy / Yoga Therapy 7
  • Anatomy / Yoga Therapy 8
  • Anatomy / Yoga Therapy 9

Prana Kriya

  • Welcome to Pranayama
  • Introducing Pranayama
  • Aspects of breathing
  • Levels of Prana
  • Books and scriptures of Pranayama
  • General understanding of Pranayama
  • How to activate the nostrils
  • Secrets of Pranayama
  • Purpose of Pranayama
  • Breath and the 5 elements
  • Units of Prana
  • Functions of Prana
  • Three Gunas
  • How Prana flows
  • Retention of breath
  • Sukhasana – posture for practice
  • Swastikasana – posture for Pranayama
  • Siddhasana – posture for Pranayama
  • Padmasana – lotus pose for breathing
  • Maitri Asana for Pranayama
  • Breathing patterns
  • Clavicular breathing
  • Thoracic or chest breathing
  • Diaphragmatic breathing
  • Pranava Pranayama
  • Nadi Shodhana Pranayama
  • Pranayama assignment

Mantra Chanting

  • What is Mantra
  • Shanti Mantra
  • Asato Ma Sad Gamaya
  • Mantra assignment

Meditation

  • Introduction to meditation
  • History of meditation
  • What is meditation
  • Scriptures of meditation
  • Meditation manual
  • Important things to know in meditation
  • Preparation for meditation
  • How to sit in meditation
  • Difference between human and animal
  • Swastikasana – a meditation pose for all
  • How to practice Vajrasana to meditate
  • Padmasana – lotus for advanced students
  • Maitri Asana for elderly and weak bodies
  • Basic meditation exercise
  • Full body relaxation
  • Meditation assignment
The highest value of life is to love yourself first

How Can You Advance Your Career After the Online 100 Hour Kundalini Yoga TTC?

The 100 Hours Online Kundalini Yoga Teacher Training alone does not qualify you as a yoga teacher — it is part of the 200-hour yoga TTC, and the 200-hour online Kundalini Yoga TTC is the minimum to become a teacher. This course is for everyone who cannot complete the 200-hour course in one go: finish these 100 hours now and come back for the next 100.

Gain An Edge With World Peace Yoga School

  • Around 140 pre-recorded videos for your learning
  • Access to all videos and study materials while you take the course
  • Learn about teaching methods as well
  • Receive a completion certificate
  • Yoga Alliance certified, so you can be confident in the teachings

Advantages of Yoga Alliance Certified Kundalini Course

  • Global Yoga Community: Become part of a worldwide yoga community.
  • Career Opportunities: Network and improve your career opportunities.
  • Form Connections: Build connections that help you secure jobs in the future.
  • Credibility: The certification gives you credibility as a yoga teacher.
  • Learning Material: Access to good-quality learning material and resources.
  • Great Friends: Make great friends while doing the online course.
The highest value of life is to love yourself first

Why World Peace Yoga School & Eligibility For This Course

A World Peace Yoga School teacher leading a theory class
Why World Peace Yoga School
  • One of the most reputed yoga schools in India.
  • 10+ years of yoga teacher training experience.
  • 7000+ yoga teachers trained all over the world.
  • Students from 60+ countries.
  • Yoga Alliance & Yoga Alliance Professionals registered school.
  • 12 international centres worldwide.
  • 30+ highly experienced teachers.
  • 40+ life-changing yoga and spiritual courses.
Yogi Vishnu speaking during an online Kundalini session
Benefits Of The Course
  • 3 days / 2 nights free stay at World Peace Yoga School, Rishikesh.
  • Volunteering opportunity at World Peace Yoga School.
  • Eligible to join our 300-hour yoga teacher training course.
  • Become part of the World Peace Yoga family.
  • Self-control and a deep understanding of life.
  • Get motivated to open a yoga centre.
  • 15% discount on future courses.
An online yoga class being recorded in the studio
Who Is Eligible For 100 Hour Online Kundalini Yoga Teacher Training?
  • Anyone who wants to become a certified yoga teacher.
  • Anyone who wants to learn and expand their knowledge of yoga.
  • Beginner to intermediate level students.
Be A Part Of World Peace Yoga School
  • Helpful and supportive team.
  • Ready to give an enlightening experience.
  • Affordable courses.
  • Ready to help even after the course is completed.
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We Follow

The 5000 Years Old Yoga Tradition Of The Himalayan Masters

An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.

5000 Years Of The Himalayan Tradition

  1. Agastya Muni
    Vedic Age

    Agastya Muni

    Author of verses of the Rig Veda, one of the seven revered rishis and a siddha of the Shaiva tradition.

  2. Patanjali
    4th C. BC

    Patanjali

    Raja Yogi of the Siddha tradition who distilled 4000 yoga traditions into 196 sutras.

  3. Siddha Bhogar
    550 BC

    Siddha Bhogar

    A great Siddha, accomplished yogi and disciple of Agastya Muni.

  4. Mahavatar Babaji
    203 AD

    Mahavatar Babaji

    Immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.

  5. Bengali Baba
    Himalaya

    Bengali Baba

    A Himalayan Yogi, disciple of Mahavatar Babaji.

  6. Swami Rama
    1925–1996

    Swami Rama

    A Himalayan Yogi, disciple of Bengali Baba.

  7. Swami Veda Bharati
    1933–2015

    Swami Veda Bharati

    Founder of AHYMSIN, yogi and writer of many yoga books, disciple of Swami Rama.

Guru Vishnu, founder of World Peace Yoga School

Guru Vishnu

Founder, World Peace Yoga School · Birth 1974, now in Rishikesh
Look within and you will find the greatest love

Instructors Of World Peace Yoga School

Our online course is taught by the same experienced teachers who guide our residential trainings in Rishikesh — led by Yogi Vishnu and a team of Hatha, Ashtanga, alignment, and prenatal specialists.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years Founder RYT 500 certified

Yogi Vishnu Panigrahi

Master Of Yoga
Yogini Haripriya, Kundalini and Tantra Yoga teacher at World Peace Yoga School 15+ Years Director RYT 500 certified

Yogini Haripriya

Traditional Kundalini & Tantra Yoga
Rajeev Nautiyal, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Rajeev Nautiyal

Hatha / Ashtanga / Alignment Instructor
Yogi Naveen, Hatha, Ashtanga and prenatal yoga teacher 10+ Years RYT 500 certified

Yogi Naveen

Hatha, Ashtanga & Prenatal
Ashutosh Mishra, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Ashutosh Mishra

Hatha / Ashtanga / Alignment Instructor
Look within and you will find the greatest love

Student’s Feedback About Online YTTC Of World Peace Yoga School

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200 Hour Online YTTC

Being a student at this school and part of the World Peace Yoga family is such a blessing — this course will definitely change my life. The school is very professional and helpful, and the teachers are amazing. Guru Vishnu has personal time for all students, and his energy reaches you even from the other side of the world.

P Priscilla Smets Online Student
200 Hour Online Multi-Style YTTC

Great teachers, full of knowledge and joy! I had a great experience doing the online 200 hour multi-style course, and it met my expectations. Most of the videos were great. I’m very grateful to have had this experience and hope to meet you in person some day!

L Laura Sanchez Online Student
200 Hour Online YTTC

Due to Covid restrictions I couldn’t travel to India, so I took the online training — and it was a real journey of life transformation. The online alignment classes were complete and precise, and the recorded videos teach traditional Indian yoga in all its aspects, not only asanas.

C Caroline Oz Online Student
200 Hour Online Kundalini YTTC

This course fulfilled my expectations a thousand times over. The teachers and everyone at the school are open and helpful, and the material is very well prepared. The Kundalini course is very transformative, and I am thankful beyond words. I highly recommend this school!

A Anna Vondroušková Online Student
200 Hour Online YTTC

An excellent journey! We check in live online every day and share questions and challenges in a supportive WhatsApp group. The programme is well structured, and the pre-recorded practices are rigorous and explained with care — philosophy, asanas, Ayurveda, pranayama, mantras, mudras, bandhas, Nidra.

C Cindy Forde Online Student
Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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Look within and you will find the greatest love

Frequently Asked Questions For 100 Hour Online Kundalini Yoga Teacher Training Course

  • A great way to start a deeper dive into yoga.
  • Understand the basics before moving on to a more in-depth course.
  • Feel comfortable before attending in-person training for 200 hours, or add another 100 hours to complete the 200 hour YTTC.
  • Take the course at your own pace from the comfort of your home.
  • You will be fully supported by the teachers throughout.
  • You decide when you want to complete the course.
  • After completing the 100 hour training you receive the accreditation, but 200 hours is the minimum to become a yoga teacher.
  • You can register with Yoga Alliance as an RYT-100.

Yes, the certificate has the same value online as in person.

  • Live Q & A sessions are conducted via Zoom.
  • A WhatsApp discussion group for your starting month to connect with like-minded students.
  • Ask teachers questions in the live Q & A or in the WhatsApp group.
  • Access to the above remains even after the course is completed.
  • You are invited to full moon meditations and other free events we run.
  • Live Q & A sessions are held in Indian Standard Time.
  • All lessons are pre-recorded, so you can learn in your own time.
  • The course is built for all levels — complete beginners or those wanting a refresher.
  • The real beauty is when you start to go within and transformation begins.
  • You take the course at your own pace, in your own time.
  • It can be challenging, but we support you every step of the way.

As long as it takes you, according to your schedule.

You make the full payment, and then you are added to the course in the month you would like to start.

  • You will receive login details to access the course dashboard.
  • All lessons and pre-recorded material are accessed from the dashboard.
  • We provide PDF versions online where possible, but some books will need to be purchased.
  • The manual is on the dashboard, and you can print it at your own cost.

No refund is available, but you can delay the course until you are ready to start.

  • Access to Wi-Fi or a good internet connection.
  • A mobile, tablet, desktop, or laptop.
  • A yoga mat, block or brick, and a yoga belt.
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