Women’s Health Retreat in Rishikesh

A Transformative Retreat For Inner Peace, Wellness And Empowerment

  • A woman in a crescent lunge on a rock beside the Ganges in morning light
  • A woman in a yellow kurta holding a kneeling balance pose on a riverside rock

The Women’s Health Retreat at World Peace Wellness in Rishikesh is a peaceful place where women can relax, heal, and find inner peace. Set by the Ganges and surrounded by the Himalayas, it is all about helping you reconnect with yourself and improve your overall health — body, mind, and spirit.

What The Retreat Offers

The retreat blends traditional wellness practices with modern techniques: daily yoga, meditation, and workshops on healthy eating, self-love, and mental wellbeing. You enjoy plant-based meals inspired by Ayurvedic tradition and learn to build a healthy relationship with food, with sessions to reduce stress, boost mental clarity, and empower you emotionally.

Rest, Nature And Sisterhood

Unwind with Ayurvedic treatments, massages, and body therapies designed to recharge your energy. Enjoy the natural beauty of Rishikesh with walks by the river, quiet moments of reflection, and peaceful forest hikes.

The retreat is also a welcoming space for women from all over the world to connect, share experiences, and grow together.

Join us to refresh your body and mind, find peace, and experience personal growth — a wonderful opportunity to take care of yourself and contribute to a more peaceful world.

  • Two smiling women in tree pose with palms joined overhead by the river
  • A woman in a mermaid pose variation on a rock by the Ganges
A Journey To Wellness

Eligibility And Benefits Of The Women’s Health Retreat

Who Can Join?

The retreat welcomes women from all walks of life and all fitness levels, whether you are new to yoga and meditation or an experienced practitioner. It is ideal if you want to relieve stress, improve your physical and mental wellbeing, or simply take time for self-care.

Participants should be in good overall health. If you have a pre-existing medical condition, please consult a healthcare professional before attending.

Benefits Of The Retreat

Daily yoga and meditation reduce stress, improve flexibility, and boost your energy, while Ayurvedic treatments and detox programmes cleanse the body, promote healthier skin, and strengthen immunity. It is the perfect place to find balance, manage anxiety, and focus on self-care.

Dates, Inclusions & Exclusions

Women’s Health Retreat Price With Accommodation

Two women in chair pose on a rock beside the Ganges

A Balanced Daily Schedule

Each day balances yoga, meditation, Ayurvedic treatments, and self-care, with plenty of time to rest, reflect, and connect with nature.

The retreat runs throughout the year with flexible dates. Contact us to find the dates that suit you, or for any questions about the schedule and pricing.

Women’s Health Retreat

6 nights 7 days · with accommodation
  • Shared room899 USD
  • Private room999 USD

Regular price 1,099 USD shared · 1,299 USD private

What’s Included

With your retreat fee
  • Peaceful accommodation surrounded by nature
  • Morning and evening yoga classes
  • Daily meditation sessions
  • Healthy, Ayurvedic-inspired meals
  • Workshops on women’s health, self-care and nutrition
  • Free time to rest, reflect and connect with nature

Not Included

Not covered by the retreat fee
  • Air ticket
  • Visa fee
  • Healings
  • Laundry
Wellness Centre – Food And Accommodation

Food And Accommodation At World Peace Wellness

Students can stay at World Peace Wellness or choose to stay outside. Yoga, meditation, library books, nutritious Ayurvedic meals, and herbal or masala tea are available to everyone staying on campus. You can share a room or have your own, with clean, pleasant rooms and bathrooms — made even better by the Himalayan setting and the nearby Ganges.

Our meals are made with seasonal vegetables and fruits, cooked to preserve their nutrients. Our skilled kitchen team serves three nutritious, tasty meals every day.

You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Wellness

Nurture Your Body With Retreat

Book Your Women Health Retreat Now

Our Review & Ratings

What Our Students Say

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21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

Thank you, Vishnu, for such a beautiful experience at World Peace Yoga School! The teachers were incredibly patient and the ashram felt like home.

S Sara Mitchell Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

Beautiful location on the banks of the Ganga, honest teaching and genuinely caring staff. The food was simple and fresh.

A Aiko Tanaka Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
4 months ago

As an Indian student I was looking for real parampara and found it here. Mantra chanting every morning set the tone for the day.

P Priya Sharma Posted on Google
4 months ago

The ashram is spotless, the staff kind, and the teaching honest. I left with a practice I actually maintain at home.

K Klara Novak Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School

It is safe to travel to World Peace Yoga School. We are in Laxman Jhula, Rishikesh — pick the route that suits your arrival.