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200 Hour Yoga Teacher Training In Bali

Our Yoga Teacher Training Course In Bali

Complimentary Activities — All Provided Free Of Cost

  • Yogi Vishnu Panigrahi, founder of World Peace Yoga School
    Content reviewed & updated Yogi Vishnu Panigrahi Founder & Lead Teacher Himalayan Yoga Tradition · Yoga Alliance RYT 500
  • Maa Haripriya, director at World Peace Yoga School
    Content reviewed & updated Maa Haripriya Director Traditional Kundalini & Tantra Yoga · Yoga Alliance RYT 500
Look within and you will find the greatest love

200 Hour Yoga Teacher Training In Bali

Are you ready to level up? We are ready for you.

200 hour Yoga teacher training in Bali is a distinctive but challenging process and we believe our exclusive course will completely transform your life through a journey of self-discovery nurtured by the island’s eternal spirituality and our highly qualified teachers. The training you will receive will allow you to take a deep dive into Vedic philosophies (fusion of Yoga and Vedanta), sciences, and arts of your personal interests with an opportunity to select your teachers. It will help you to align your life with your passion, establish self-caring rituals, enhance coordination and flexibility, and gain an unprecedented fortitude - creating a boundless source of well-being in your life. You will learn how to transform the pain in your body into strength, maintain a perfect posture, and remain grounded and calm with breathing and meditation practices. Through the 200 hour yoga teacher training course in Bali, undoubtedly, you will receive the tools to overcome even the most difficult challenges.

In our 200-hour yoga teacher training course in bali , you will learn the traditional yoga. Understanding the reasons behind every asana, meditation and sequencing. Yoga is more than just physical practice and you will understand the subtle body, energetics, and many practical uses from ancient philosophy. We will give you a wealth of resources to satisfy expeditions for excellence on every level: physical, spiritual, and emotional.

Our course is

  • Established by India’s biggest Yoga School with the most experienced teachers and under the guidance of Yogi Vishnu with over 35 years of experience in authentic Yoga
  • This is a residential course with free online access for one year
  • Suitable for both beginners & intermediate students
  • Once booking is confirmed a free introductory prep course will be sent
  • Requires knowledge of basic English
  • Includes manuals, books and excursions
  • Committed to cultivating the mission of World Peace
By the numbers

23 Years of Remarkable Achievement of World Peace Yoga School

4.8/5

Rated by our students on
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Nothing from outside can fulfil you but yourself, happiness is within

200 Hour Yoga Teacher Training in Bali, Indonesia

Our Yoga Alliance-approved 200 HR course will allow you to grasp your uniqueness, ignite the internal spark of instinct and self-determination and understand how to open your life to new horizons - full of joy, creativity, and inspiration. These are not just words, these are the experiences of our students in their reviews.

Dissolve yourself in Yoga and lay the roots to become the best version of YOU. Whether you just want to deepen your personal practice or you’re aspiring to teach others, this course will help you thrive in all areas of your life.

You will be supported with everything necessary (tools, props, attention) to develop at your own speed. A brief overview of what to expect:

  • Unlimited support from the school
  • Powerful training from experienced yoga experts
  • Quizzes, assignments, and final exams will compound your learning
  • Following graduation you will be certified in 200 Hours YTTC
  • Eligibility for 300 HR course
  • A life-changing experience
  • Foundation for becoming a registered yoga teacher from one of the best schools in the world
Your life is a gift of the Divine, Cherish it

Bali is Calling YOU…

Why choose Bali for yoga teacher training?

For decades, Bali has been rising as a Yoga Mecca for people from across the world who come to train, retreat, teach and enjoy the natural offer. Going onboard on this exciting journey of yoga teacher training in Bali will allow you to spend time exploring the magical terrain of the island. Being the only Hindu state in Indonesia, the culture of Bali is vibrant and highly spiritual. With some of the best outdoor adventure activities and a series of cultural, archeological, and historical attractions, this is rightfully a very popular and beautiful destination. In addition:

Bali is easily accessible

It is best known as a hotspot for tourists who are looking for a heavenly getaway with access to good deals from across the world.

Bali offers an abundance of good food

Seasonal, healthy and premium quality food fuels the body and mind. The Balinese diet is filled with dishes to satisfy and nourish the soul. Vegetarian dishes are available as well as other dietary requirements creating an environment of comfort and nourishment alongside the intense practice of yoga.

Traveling to Bali is easy

The small size of this beautiful island attracts people, as it requires very little time and less energy for finding a place to stay and rest. For those who are doing yoga teacher training here, it is interesting to know that during a day off from Yoga or post-training, it will not take more time or effort to explore the island’s scenic views. Bali has many temples, waterfalls, hills, and rice paddies to explore!

It is safe

There is little crime in Bali... You will enjoy a village-like atmosphere that makes you feel at home where all your neighbors and shopkeepers always greet you with a sweet smile day and night. People who visit Bali will rarely visit just one time. There is a magical pull that Bali has on people and yoga is one of the major reasons people visit this mystical hub.

Immerse yourself in this striking land, full of peace and natural beauty. The magic of this tropical paradise is rich in culture and spirituality that automatically awakens the Divine self within!

The whole course consists of theory classes and practical classes along with workshops that prepare you to teach Yoga with full confidence. You can rest assured your own teachers are deeply qualified, hailing from the many higher education institutions of Yoga.

At World Peace Yoga School, You Will Learn

  • History of Yoga
  • Paths of Yoga
  • Yoga philosophy
  • Asana
  • Pranayama
  • Meditation
  • Yoga science
  • Anatomy and physiology
  • Basics of Ayurveda
  • Chakras and energetic body
  • Art of teaching yoga
  • Communication for Yoga teachers
  • Various principles of observation, instructions, and demonstration
  • Sequencing
Why Our School Is Special?

Transform your life through true yoga In Bali

Meditation on the banks of the Ganga at Rishikesh
Why World Peace Yoga School?
  • The most reputed and traditional Yoga School of India
  • Our courses have been attended by hundreds of writers, scientists, Bollywood-Hollywood stars, and other eminent people
  • The Teachers and Training is guided by the most eminent Yogi with 35 years of experience, Yogi Vishnu
  • 10,000+ yoga teachers have been trained
  • 30+ experienced yoga teachers who specialize in different subjects
  • Attendees from 121+ different countries
  • 20+ international centers around the Globe
  • International big job opportunities
Students practising yoga together
Why 200 YTTC With World Peace Yoga School?
  • A complete curriculum
  • An intensive course in a relaxing environment
  • Extra classes on Ayurveda, Kundalini, Tantra & Therapy
  • Spirituality and morality is the basis of the course
  • The scientific study of yogic practices
  • All modern facilities
  • Clean, hygienic, healthy, and secure for all
  • A family vibe with joy, happiness, and laughter
  • For the experience of a balanced life
A traditional fire ceremony at the school
Why Are We Different?
  • Dedicated to creating an explosion of peace in students and teachers to bring harmony to the World
  • Achieve global awareness of peace and love
  • Creating unity in the world among all religions, nationality, and cultures
  • Healthy lifestyle awareness through our trained teachers
The Highest Value Of Life Is To Love Yourself First

Curriculum For 200 Hour Yoga Teacher Training Course

Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • Is mantra a religion
  • Sound vibration
Mantra Chanting
  • The proper way of chanting the Om Mantra
  • Shiva Mantra for Peace
  • Durga Mantra for Energy Awakening
  • Kundalini Mantra
  • Krishna Mantra for Joy
  • Ganesha Mantra for Stillness and Removal of Obstacles
  • Mantra to be led towards light and immortality (Asatoma)
  • Surrender Mantra (Twamevamata)
  • Mantra to Save Life and Journey (Trayamvakam)
  • Mantra for Purification of the Mind (Gayatri)
  • Guru Disciple Study Mantra (Sahana)
  • Guru Mantra (Guru brahma)
  • Patanjali Mantra (Yogenacittasya)
  • Suryanamaskar 12 Mantra (omMitraya)

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)
In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body

Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B
  • Standing Asana Series
  • Sitting Asana Series
  • Finishing Asana Series
  • Teaching Practices (Traditional&Mysore Style)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture
Finishing Postures
  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose

Pranayama (Breathing Practices)

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

Every week will lead to a different state of experience.
  • Building strength in your system and a step by step understanding of Pranayama.
  • Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Practice teaching and move towards mastery of the breath.
Here are the topics you will be learning for study of Pranayama:
  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Aspects of Breathing
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini
Beginners and Intermediate Practices
  • Clavicular Pranayama
  • Thoracic Pranayama
  • Diaphragmatic Pranayama
  • Yogic Pranayama
  • Pranava Pranayama
  • Nadisodhanam Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitli Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama

Meditation (Dhyana)

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 20 Days program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Developing Foundation
  • Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Meditation Techniques
  • Chakra Awareness and Kundalini Meditation
Here is the list of what you will be learning:-
  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation
Styles of Meditation Practices Himalayan Meditation Practices
  • Basics Foundation Meditation Practice
  • Breath- Mind- Mantra Awareness
  • Tratak Meditation
Active Meditation Practices
  • Dynamic Moving Meditation (Osho)
  • Buddha Walking Meditation
  • Karma Yoga Meditation
  • Gaurishankar Meditation
Tantra & Kundalini Meditation Practices
  • 7 Chakra Awareness Meditation
  • Kundalini Active Meditation
  • Mantra & Kirtan Meditation Practices
  • How to Do Japa (recitation)
  • Kirtan Even and Creating a Spiritual Vibe
  • Silence Practice
  • One Day Silence Meditation

Yoga Nidra (Psychic Sleep)

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Basic Relaxation Practices
  • Chakra Awareness Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

Yoga Cleansing (Shatkarma)

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing
Practices that you will learn
  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

Yoga Philosophy (Yoga Darshana)

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 20 days Yoga Philosophy will take you a great journey of wisdom.

Entering to the World of Wisdom
  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga
Patanjali Welcomes you- External limbs !!!
  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma
Inward Journey of Philosophy- Internal Limbs !!!
  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad
Exploring the wisdom of Yoga
  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

Anatomy & Physiology (Sharir Vijnan)

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy
  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System
Spiritual Anatomy
  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You will learn about these powerful and secret mudras and their understanding.
  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom)
  • Vairagya Mudra(Gesture of Dispassion)
  • Abhaya Mudra(Gesture of Blessing, Fearlessness)
  • Dyan Mudra (Meditation Mudra)
  • Vayu Mudra(Gesture of Air)
  • Pran Mudra (Gesture of Prana)

Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn
  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices
Practices (Beginners and Intermediate Level)
  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow
Here is what you will learn
  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment

Alignment

  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind

Adjustment

  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations

Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior
Awake From The Ignorance And Unconsciousness

Daily Schedule for 200 Hour Yoga Teacher Training In Bali

Morning

  • 05:45 AM – 07:00 AM Ashtanga (Bablu)
  • 07:00 AM – 07:30 AM Ashtanga Mastery (Self Practice)
  • 07:30 AM – 08:45 AM Pranayama & Meditation (Hari Dharma)
  • 08:45 AM – 09:15 AM Fruits & Tea
  • 09:30 AM – 10:45 AM Anatomy & Alignment (Hannah)
  • 10:45 AM – 12:00 PM Brunch
  • 12:00 PM – 01:00 PM Self Study
A student in Natarajasana, the dancer pose

Afternoon & Evening

  • 01:00 PM – 02:15 PM Teaching Methodology — Mon, Wed, Fri (Ankit)
  • 02:30 PM – 03:45 PM Philosophy (Hari Dharma)
  • 04:00 PM – 05:15 PM Hatha Yoga
  • 05:15 PM – 05:45 PM Hatha Mastery (Self Practice)
  • 05:45 PM – 06:30 PM Yoga Sadhna — Mon to Wed (Maa Haripriya)
  • 06:00 PM – 07:00 PM Dinner — Thu, Sat
  • 06:30 PM – 07:30 PM Dinner — Mon to Wed
The timing of teaching and modules may vary depending on the season.
Be Calm At All Times Without Fail Or You Will Fail

RYT-200 Certification & Yoga Alliance

Our yoga teacher training course is a multi-style course certified by yoga alliance USA, and we are a certified school. We provide classical Hatha Yoga, Ashtanga Vinyasa yoga, Kundalini, yoga philosophy, pranayama, physiology, and meditation. By becoming a certified yoga teacher, you will gain a holistic approach that will empower you to practice and teach Yoga in a comprehensive way, with confidence and skill.

  • Yoga Alliance registration certificate of World Peace Yoga School Yoga Alliance Certificate
  • World Peace Yoga School course completion certificate School Certificate

Guru Vishnu & Maa HariPriya both organise their time between Rishikesh and Bali depending on their schedules.

Challenges make you strong and always ready to meet provocation

200 Hour Yoga Teacher Training in Bali, Dates

A new batch every month — 1st To 20th
1 Pick your batch
2 Pick your room
Oct 2026 · 1st To 20th Private Room · 02 seats left
$2299 $2699 Save $400

Two Beautiful Locations in Bali

Same dates. Same life-changing experience. Different unique settings.

Bisma Retreat Center, Ubud
01 BismaBali
Location 01

Bisma

A peaceful space wrapped in jungle, rice fields and birdsong.

Samadhi Yoga Ashram, Ubud
02 SamadhiBali
Location 02

Samadhi Yoga Ashram

A traditional ashram-style setting built for deeper, quieter practice.

Be satisfied in yourself alone

Accommodation, Food & Inclusion/Exclusion

Accommodation

World Peace Yoga School offers comfortable accommodation that allows your mind and body to recuperate and rest from the challenges of life.

Location Bisma Sari

Bisma Sari accommodation, Ubud

Location Samadhi Yoga Ashram

Samadhi Yoga Ashram accommodation, Ubud
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Nourishing Food, Harmonious Dining

Experience the delight of true Balinese and Indian cuisine over the course of the training, your soul will be nourished, the heart open as we bring all the elements within. Your health is of upmost importance as you take the practice and journey within. To purify the body, all food served is vegetarian and includes no egg or meat.

Provided within the fee is 3 daily meals – Breakfast, Lunch and Dinner. Saturday we serve Breakfast and Lunch and Sunday breakfast only. This gives you the opportunity to explore deeper depths of Bali and its food culture.

  • Accommodation (Air Conditioner Room)
  • Tasty vegetarian/vegan food
  • Outdoor yoga class
  • Weekend excursions
  • Yoga material
  • Sacred Fire Ceremony
  • Balini Culture experience
  • Towels and bed sheet
  • Online Pre-recorded preparatory course videos after booking
  • Healthy cooking classes
  • Sound Healing Session/Kirtan session

Any additional services that you personally require such as:

  • Visa Fee
  • Airfare
  • Additional Excursions
  • Therapies & treatments
  • Food outside the course provision
During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.
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Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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Change is an essence of existence

FAQ’s About 200 Hour YTTC In Bali

Yes, after successful completion of 200-hour yoga teacher training. You will get the required foundation to work as a yoga teacher. You can also register with Yoga Alliance at the RYT-200 level.

The more comfortable you become as a yoga practitioner, the more you will gain the ability to focus on teaching and transformational facets of your training. To gain maximum from the training, we recommended that you practice the preparatory course – to give you a basic understanding. You can be a complete beginner as 200 Hours YTTC is for all including the novice

Training is physically demanding and intense, and you should expect to face challenges in several ways

  • Physical
  • Changes to thought processes
  • Emotional Cleansing
  • Releasing of Emotions

The duration of the course is

Bisma Sari Resort – 20 days – including check-in, ceremony & checkout

In order for you to compound your practice you will be offered the Online 200-Hour YTTC course free of charge for 1 year.

It means the school is registered within the requirements of a professional body – Yoga Alliance USA

You will be able to teach yoga through this accreditation in Yoga studios/gyms, retreats etc across the world.

The traditional teachings World Peace Yoga School offer are accredited

The progress of your present is based on the experiences gained from the past

What Makes Yoga in Bali Stand Apart From the West?

Yoga in Bali stands apart from the West due to its seamless integration with the island’s deep spiritual essence and natural beauty. Surrounded by lush tropical landscapes, sacred temples, and tranquil beaches, yoga here becomes a holistic experience of connection with nature and self. Balinese culture, rooted in spirituality, enhances practice through ceremonies, offerings, and community warmth.

Unlike the studio-focused approach in the West, Bali offers immersive retreats that combine yoga with meditation, sound healing, and Ayurvedic wellness.

The island’s unique blend of Eastern traditions, mindful living, and vibrant energy creates an unparalleled atmosphere for personal growth and transformation.

Students in meditation during a yoga teacher training session
Nobody can help you unless you help yourself

With A Supporting Environment & Premises for Your Spiritual Growth

Always Remember You Are The Whole

Rules & Refund Policy Of World Peace Yoga School

Participants in the yoga teacher training program in Bali offered by World Peace Yoga School are subject to a set of ground rules. The details supplied here will provide you with additional information about them.

  • There are set hours for leaving the premises.
  • Timings are set and you are accountable for waking up and resting on time.
  • Daily meals are provided within set times.
  • The teachers assigned to you for your course must be treated with respect.
  • During the course it is forbidden to drink alcohol, smoke and partake in any activity that will cause distress.
  • It is forbidden and against the law to consume any narcotics.
  • You must pay close attention in class each day.
  • Engage in each of the course’s activities proactively.
  • For the 200-Hour Yoga Training, you must keep a perfect attendance record to be certified.

World Peace Yoga School instructs every student to be aware of the following policy guidelines for students:

  • Anti-Harassment Policy: Our yoga school has a stringent anti-harassment policy that tries to make everyone feel comfortable and respected while studying. Every type of harassment is prohibited by this policy, including but not limited to sexual harassment, verbal abuse, prejudice, and intimidation. We review every complaint carefully and take it seriously, making sure that anybody who breaches the policy is dealt with appropriately. We want to foster an environment where everyone may focus on their yoga practice and personal development without worrying about harassment or discrimination.
  • Anti-Retaliation Policy: Our yoga studio has an anti-retaliation policy in place that forbids anybody from taking action against someone who reports harassment or takes part in an investigation of it. We will take necessary action against anyone engaged in retaliation because we take allegations of it seriously. The establishment of a secure and respectful learning environment for all students depends on this policy.

The deposit amount for the 200-hour yoga teacher training in Bali is non-refundable, so make sure you have the necessary insurance in place in case something should happen to prevent you from attending the course.

  • Only in an emergency will students be allowed to join us at a different time.
  • Payments made in advance for the 200 Hours of Yoga Teacher Training are not refundable.
  • The initial deposit is not refundable even if we allow student course cancellations.
  • World Peace Yoga School is not liable for unforeseen events that occur before the course start date.
  • In the event of challenging life circumstances such as illness or death in the family, the course can be deferred for up to 12 months.
The real guru is within you ready to help and guide you

What Can You Do After the Course?

After the Course

  • Staying in Our Wellness Centre
  • Joining Our Vipassana Retreat
  • Participating in a Silence Retreat

During the Course

Alongside your primary training, you can enhance your journey with additional transformative experiences:

  • Sound Healing Course
  • Reiki Course
  • Inner Child Healing
  • Other Classes or Workshops
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What you give returns to you many times over

Opportunities After the Course

Our students are everywhere in the world in 120 countries teaching yoga courses, retreats, private classes and travelling world wide. There are lot of opportunity for you. After course finished you can join the :

  1. Intensive Course at WPYS (Rishikesh, Bali or Thailand)
  2. You can start teaching private classes and retreats
  3. To teach TTC program you need to wait 2 years and get a good experience.
  4. You can be a part time teacher if you are working professional
  5. Online classes you can start
You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Wellness

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Our Review & Ratings

What Our Students Say

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21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School In Bali

We are on Jl. Bisma in Ubud, Bali — pick the route that suits your arrival.

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