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Online Pranayama Course

50 Hour Online Pranayama Course

Learn from home with World Peace Yoga School

Everything You Get With The Online Course

  • Yogi Vishnu Panigrahi, founder of World Peace Yoga School
    Content reviewed & updated Yogi Vishnu Panigrahi Founder & Lead Teacher Himalayan Yoga Tradition · Yoga Alliance RYT 500
  • Maa Haripriya, director at World Peace Yoga School
    Content reviewed & updated Maa Haripriya Director Traditional Kundalini & Tantra Yoga · Yoga Alliance RYT 500
Look within and you will find the greatest love

Why Choose the 50 Hour Online Pranayama Course at World Peace Yoga School?

Do you want to become a pranayama instructor or trainer? If your answer is yes, use this powerful breathwork course to gain the best knowledge from the comfort of your home. Many practitioners pair extensive Hatha Yoga practice with pranayama, and learning online means you can practise and fit it into your everyday life.

At World Peace Yoga School, we believe everybody has the right to keep learning, whatever happens. Take this breathwork course alongside our comprehensive Classical Hatha Yoga course, with pre-recorded sessions, live Q & A, and PDF notes.

By the numbers

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Online Pranayama Course & Certification

Pranayama is the foundation of your yogic journey and the fourth limb of Patanjali’s Yoga Sutras. After the 50 Hour Online Pranayama Course, you become more comfortable teaching other forms of yoga too. Our modules are simple and easy to understand, and with 6 months of access you can keep practising at home after the online classes.

The course adds a supplementary qualification to your 200 or 300-hour Hatha Yoga TTC; the 200-hour course is the minimum requirement to teach across the globe, and you can enrol in this course as part of the 200-hour Hatha Yoga TTC. Anyone who wants to deepen their knowledge of yoga can apply, and the course also supports self-healing.

Course Includes

  • 46 course videos
  • Study materials
  • Certificate of completion
  • 6-month access
  • Compatible with mobile, desktop and tablets

What You Will Learn

  • Introduction to pranayama
  • Pranayama theory
  • Understanding prana and its flow
  • Postures for pranayama
  • Different types of pranayama
  • Pranayama practices
  • Pranayama philosophy
A teacher explaining Rechaka and Puraka at a whiteboard

The curriculum covers the aspects of breathing, levels of prana, the gunas, asanas for pranayama, and yoga philosophy, along with techniques such as Bhastrika, Bhramari, Sitkari, and Sheetali.

You also explore mudra, meditation, and mantra chanting, building your confidence as a pranayama teacher and bringing balance to your physical, emotional, and spiritual self.

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Look within and you will find the greatest love

What You’ll Receive In This 50 Hour Online Pranayama Course

  • Online Pranayama Course 69 USD 46 videos · Study materials · Certificate · 6-month access Book Now
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Subjects & Certification With Yoga Alliance

50 Hour Online Pranayama Course Certification From Yoga Alliance

Yoga Alliance certification is a boon for every yoga practitioner, accredited by a certified school that teaches authentic yoga. We award your certificate after you complete the course and pass the examination.

After completing the 200-hour YTTC, you can also apply for Registered Yoga Teacher (RYT) certification — one more reason to join this specialised pranayama course today.

Advantages

  • Get the Yoga Alliance certificate
  • Apply for Registered Yoga Teacher certification
  • Gain credibility as a practitioner and teacher
  • Become part of the global yoga community
  • Connect virtually with other students and form lifelong friendships
  • Workshops and advanced courses free or at an affordable cost
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The highest value of life is to love yourself first

Online Pranayama Course Curriculum

Foundations of Pranayama

  • Welcome to Pranayama
  • Introducing Pranayama
  • Aspects of breathing
  • Levels of Prana
  • Books and scriptures of Pranayama
  • General understanding of Pranayama
  • How to activate the nostrils
  • Secrets of Pranayama
  • Purpose of Pranayama

Prana & Its Flow

  • Breath and the 5 elements
  • Units of Prana
  • Functions of Prana
  • Three Gunas
  • How Prana flows
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath

Postures for Pranayama

  • Sukhasana – posture for practice
  • Swastikasana – posture for Pranayama
  • Vajrasana – posture for Pranayama
  • Siddhasana – posture for Pranayama
  • Padmasana – lotus pose for breathing
  • Maitri Asana for Pranayama

Breathing Patterns

  • Breathing patterns
  • Clavicular breathing
  • Thoracic or chest breathing
  • Diaphragmatic breathing
  • Yogic breathing

Pranayama Practices

  • Pranava Pranayama
  • Nadi Shodhana Pranayama
  • Bhastrika Pranayama
  • Kapalabhati Pranayama
  • Panchakosha Pranayama
  • Pranayama philosophy
  • Pranayama assignment
The highest value of life is to love yourself first

What Are Your Career Options After the 50 Hour Online Pranayama Course?

After the 50 Hour Online Pranayama Course, you can teach pranayama alongside your yoga classes. Most students take it with the 200-hour Yoga TTC or higher — the 200-hour course being the basic requirement to teach yoga worldwide. We give you the teaching resources to share this knowledge, the confidence to face the world, and even to start your own yoga venture.

The course offers a unique breathwork curriculum that few can match.

Gain An Edge With World Peace Yoga School

  • Pre-recorded videos
  • In-depth explanation of every topic
  • 6-month access to the program
  • Yoga Alliance certificate
  • Course completion certificate
  • Access to discussion groups
  • Unlimited post-study support

Advantages of the Yoga Alliance Certification

  • Yoga Alliance: Get the Yoga Alliance certificate.
  • RYT Certification: Apply to become a Registered Yoga Teacher.
  • Gain Credibility: Build credibility as a practitioner and teacher.
  • Global Yoga Community: Become part of the global yoga community.
  • Connect Virtually: Connect with other students and form lifelong friendships.
  • Access To Workshops: Workshops and advanced courses free or at an affordable cost.
The highest value of life is to love yourself first

Why World Peace Yoga School & Eligibility For This Course

A teacher seated in meditation during a pranayama class
Why World Peace Yoga School
  • One of the most reputed yoga schools in India.
  • 10+ years of yoga teacher training experience.
  • 7000+ yoga teachers trained all over the world.
  • Students from 60+ countries.
  • Yoga Alliance & Yoga Alliance Professionals registered school.
  • 30+ highly experienced teachers.
  • 40+ life-changing yoga and spiritual courses.
A teacher explaining Rechaka and Puraka at a whiteboard
Benefits Of The Course
  • Volunteering opportunity at World Peace Yoga School.
  • Become part of the World Peace Yoga family.
  • Self-control and a deep understanding of life.
  • Get motivated to open a yoga centre.
  • 10% discount on future courses.
A teacher beside a whiteboard explaining the meaning of Pranayama
Who Is Eligible For The 50 Hour Online Pranayama Course?
  • Any yoga practitioner or trainer who wants to deepen their knowledge.
  • Take it alongside the 200-hour yoga TTC or higher, or after completing it.
  • Beginners can join, but can teach only after completing the 200-hour YTTC.
Be A Part Of World Peace Yoga School
  • Helpful and supportive team.
  • Ready to give an enlightening experience.
  • Affordable courses.
  • Ready to help even after the course is completed.
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We Follow

The 5000 Years Old Yoga Tradition Of The Himalayan Masters

An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.

5000 Years Of The Himalayan Tradition

  1. Agastya Muni
    Vedic Age

    Agastya Muni

    Author of verses of the Rig Veda, one of the seven revered rishis and a siddha of the Shaiva tradition.

  2. Patanjali
    4th C. BC

    Patanjali

    Raja Yogi of the Siddha tradition who distilled 4000 yoga traditions into 196 sutras.

  3. Siddha Bhogar
    550 BC

    Siddha Bhogar

    A great Siddha, accomplished yogi and disciple of Agastya Muni.

  4. Mahavatar Babaji
    203 AD

    Mahavatar Babaji

    Immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.

  5. Bengali Baba
    Himalaya

    Bengali Baba

    A Himalayan Yogi, disciple of Mahavatar Babaji.

  6. Swami Rama
    1925–1996

    Swami Rama

    A Himalayan Yogi, disciple of Bengali Baba.

  7. Swami Veda Bharati
    1933–2015

    Swami Veda Bharati

    Founder of AHYMSIN, yogi and writer of many yoga books, disciple of Swami Rama.

Guru Vishnu, founder of World Peace Yoga School

Guru Vishnu

Founder, World Peace Yoga School · Birth 1974, now in Rishikesh
Look within and you will find the greatest love

Instructors Of World Peace Yoga School

Our online course is taught by the same experienced teachers who guide our residential trainings in Rishikesh — led by Yogi Vishnu and a team of Hatha, Ashtanga, alignment, and prenatal specialists.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years Founder RYT 500 certified

Yogi Vishnu Panigrahi

Master Of Yoga
Yogini Haripriya, Kundalini and Tantra Yoga teacher at World Peace Yoga School 15+ Years Director RYT 500 certified

Yogini Haripriya

Traditional Kundalini & Tantra Yoga
Rajeev Nautiyal, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Rajeev Nautiyal

Hatha / Ashtanga / Alignment Instructor
Ashutosh Mishra, Hatha, Ashtanga and alignment instructor 10+ Years RYT 500 certified

Ashutosh Mishra

Hatha / Ashtanga / Alignment Instructor
Yogi Naveen, Hatha, Ashtanga and prenatal yoga teacher 10+ Years RYT 500 certified

Yogi Naveen

Hatha, Ashtanga & Prenatal
Look within and you will find the greatest love

Student’s Feedback About Online YTTC Of World Peace Yoga School

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200 Hour Online YTTC

Being a student at this school and part of the World Peace Yoga family is such a blessing — this course will definitely change my life. The school is very professional and helpful, and the teachers are amazing. Guru Vishnu has personal time for all students, and his energy reaches you even from the other side of the world.

P Priscilla Smets Online Student
200 Hour Online Multi-Style YTTC

Great teachers, full of knowledge and joy! I had a great experience doing the online 200 hour multi-style course, and it met my expectations. Most of the videos were great. I’m very grateful to have had this experience and hope to meet you in person some day!

L Laura Sanchez Online Student
200 Hour Online YTTC

Due to Covid restrictions I couldn’t travel to India, so I took the online training — and it was a real journey of life transformation. The online alignment classes were complete and precise, and the recorded videos teach traditional Indian yoga in all its aspects, not only asanas.

C Caroline Oz Online Student
200 Hour Online Kundalini YTTC

This course fulfilled my expectations a thousand times over. The teachers and everyone at the school are open and helpful, and the material is very well prepared. The Kundalini course is very transformative, and I am thankful beyond words. I highly recommend this school!

A Anna Vondroušková Online Student
200 Hour Online YTTC

An excellent journey! We check in live online every day and share questions and challenges in a supportive WhatsApp group. The programme is well structured, and the pre-recorded practices are rigorous and explained with care — philosophy, asanas, Ayurveda, pranayama, mantras, mudras, bandhas, Nidra.

C Cindy Forde Online Student
Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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