Meditation is the art of stilling the mind so the soul can speak

Mindfulness & Meditation Retreat & Teacher Training In Bali

Are you looking for someone to mentor you on your path to spiritual awakening?

Are you looking for a Meditation Teacher Training Course? Are you trying to establish yourself as a qualified meditation instructor and want to find good meditation training in Bali? Would you like to immerse yourself in the depths of mindfulness and meditation in a dedicated teacher-student group environment? Are you trying to find a solid foundation and a yogic atmosphere for your mindfulness, meditation, and learning?

With the guidance of Yogi Vishnu – a seasoned meditation instructor, spiritual advisor, and the creator of World Peace Yoga School – come study and practice the art of meditation, mindfulness, and classical yoga. Enrol in the 7 Days Meditation Retreat & Teacher Training in Bali for a deeper grasp of the subtle components of mindfulness, meditation practices, and awakening. You will complete the training in person. World Peace Yoga School welcomes those seeking meditation from all over the globe and is renowned for offering transformative, hands-on instruction in meditation in Bali.

Meditation is the act of carrying out tasks in a calm, deliberate manner – carrying out our everyday tasks with complete consciousness and attentiveness. We get greater energy and a different mental state when we meditate. It bestows on us a fresh celebration and a renewed sense of purity. It changes everything we do in life into a playful, leisurely, contemplative, and enjoyable activity, and then everything in our lives turns into a ritual or festival.

Our mindfulness and meditation teacher training course in Bali teaches us peace and joy. It is a great opportunity to learn meditation in Bali. Students can deepen their meditation practices and integrate them into their daily lives. The meditation teacher training in Bali, Indonesia is engaging, meaningful, and devoted. The meditation course is very beneficial if you are a doctor, healer, life coach, health counsellor, therapist, or yoga teacher.

Key features of the meditation teacher training course in Bali

  • Introduction to the foundation meditation practices
  • Learn and practice 21+ meditation techniques
  • Understand the science behind mindfulness meditation practices
  • Initiation to the Himalayan Meditation Tradition
  • Core principles of mindfulness and meditation
  • Learning mindfulness meditation from different lineages
  • Ancient Vedic meditation studies
  • Maun Sadhna – Silence
  • Mantras and Kirtan experience
  • Daily meditation rituals learning
By the numbers

23 Years of Remarkable Achievement of World Peace Yoga School

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You can’t stop the waves but you can learn how to surf

About Our Meditation Training Course In Bali

Who is qualified for this course?

Anyone willing to learn and teach meditation to others can join this mindfulness training and meditation teacher training and retreat in Bali. This is a universal demand, and for us, whoever has a monkey mind and finds it difficult to obtain peace must join – it is an invitation for you. However, it is intense training that requires strong willpower and a strict schedule. You will spend 7 days here in Bali following our intense daily schedule. After that, you are free to leave and complete the course online.

  • 7 Days 6 Nights
  • Residential Course Type
  • Yoga Alliance Certification
  • 15 – 80 Age Group
Tradition
  • Himalayan
  • Kriya Yoga
  • Transcendental
  • Vipassana
  • Kundalini
  • Tantra
Qualification

Fundamental Yoga Knowledge And Basic Practices

Location

Ubud, Bali, Indonesia

Course Fee
$499 Starting From $899 Private Room
See Dates

Meditation and mindfulness techniques have been developed by ancient sages like Buddha, Shiva, Patanjali, etc. All the meditation and yoga practices help you to connect with higher consciousness and your inner world. Meditation and mindfulness practices are done in a joyful way to enjoy the transformation and learning. The mindfulness meditation course in Bali combines modern healing science and ancient yogic science – in short, this combination makes the meditation teacher training in Bali more updated, systematic, and complete.

Here Is What You Will Learn From Our Mindfulness Meditation Retreat Course

  • Meditation techniques
  • Origin & development of meditation
  • Types & traditions of meditation
  • Philosophy of meditation
  • Benefits on your mind, body, and emotions
  • Asanas for meditation
  • Pranayama for meditation
  • Bandhas & mudras for meditation
Meditation means dissolving the invisible walls that unawareness has built

Why Choose Bali For 7 Days Meditation Retreat & Teacher Training?

  • 7 days on-site practice
  • Bali is rich in spiritual traditions, healing practices, and culture
  • The course is designed by experienced meditation teachers
  • Natural beauty nourishes your body and soul
  • A perfect yoga community
  • Yoga Alliance certification
  • Lovely surroundings to practice and meditate
Here Is What You Will Get From The Meditation Course In Bali, Indonesia
  • Individual well-being combined with heightened calm, hope, and mental clarity
  • A solid understanding of the basic ideas underlying the widely used East and West meditation practices
  • Exposure to various mindfulness practices, meditation methods, and their applications
  • The ability to teach these contemporary, secular meditation techniques to others in a group or one-on-one environment
  • Comparative analysis of different meditation practices and traditions
  • The discovery of the most useful mindfulness and meditation practices for your regular practice
  • Accommodation, meals, training manuals, and more
  • Active and passive meditation techniques
  • Yoga Alliance Certification for the Yoga Alliance Continuing Education Program (YACEP)
Mindfulness gives you time. Time gives you a choice. Choices, skillfully made, lead to freedom.

Why Choose Us And Our Meditation Teacher Training And Retreat In World Peace Yoga School?

Students in white seated in a circle around the sacred fire in Bali
Why Choose Us For Meditation Retreat In World Peace Yoga School?
  • No. 1 Yoga and Meditation School in Bali
  • Our meditation school is located in a peaceful location in Bali
  • World Peace Meditation School’s founder Yogi Vishnu oversees the teachings and instruction provided by teachers
  • A cozy and calm environment to unwind in
  • Experience the discipline of mindfulness via traditional yoga poses
  • Transcend awareness by the use of meditation
Pura Ulun Danu Bratan temple reflected in the lake at sunrise
Why 7 Days Meditation Retreat & Teacher Training In Bali?

Bali’s kind and inviting culture is one of the main reasons it’s the ideal place for meditation teacher training. The people of Bali are renowned for their warmth and friendliness, and they always greet guests with a broad grin. Bali is a welcoming place with a rich cultural heritage that includes healing and spiritual traditions, and culturally, spirituality plays a vital role. Bali is also a comfortable destination; everything is well organized, including food, lodging, and excursions, and accommodations range greatly in price depending on your preferences.

Our meditation classes emphasize the experiential, spiritual, and transformative components of yoga for students’ general growth and awareness-raising journeys.

A student with hands over her face during a mindful emotional release practice
Why Mindfulness?

Mindfulness is when your mind is fully attending to what’s happening around you. All people are naturally endowed with mindfulness; you simply need to learn how to access it – it’s not something you have to summon. Being attentive helps us perform better, lower stress levels, develop understanding and insight from studying our minds, and pay more attention to the welfare of others. We may set aside our judgment and indulge our curiosity during mindfulness meditation sessions, and approach our experience with warmth and kindness, both toward ourselves and others.

Mindfulness is the basic human ability to remain in the now, conscious of our activities and surroundings, and to prevent ourselves from overreacting or feeling overwhelmed by them. To be present in each moment with warmth and compassion, both toward ourselves and toward others, mindfulness meditation asks us to set aside our judgment of the mind’s workings and embrace our natural curiosity about what is happening at the moment.

Don’t think your practice is right or wrong. Simply bring your whole heart to your practice.

Curriculum For Mindfulness Meditation Teacher Training Retreat

Mindfulness isn’t difficult, we just need to remember to do it. Mindfulness and Meditation teacher training includes both on-site and partial online classes to complete the teaching hours.

Foundation Of Meditation

  • Basic foundation of meditation and mindfulness
  • Mindfulness training
  • Steps of meditation
  • Concentration practices
  • Meditation in daily life
  • Obstacles in meditation
  • What meditation is not

Meditation Techniques

  • Techniques of meditation
  • Osho meditation techniques
  • Vipasana Meditation
  • Japa meditation
  • Transcendental meditation
  • Nidra Meditation
  • Tantra Meditation
  • Chakra and Kundalini Meditation
  • How to open the third eye

Asana, Pranayama & Mudra

  • Meditative Yoga Asana
  • Joints and Glands Exercises
  • Meditative Pranayama
  • Mudras for meditation
  • Ayurveda for meditation
  • Meditation Therapy

Mantra, Kirtan & Initiation

  • Meditation Mantra Chanting
  • Kirtan and bhajan
  • Shaktipat and energy transmission
  • Gurudiksha

Philosophy & Traditions

  • Meditation Philosophy
  • Meditation Traditions
  • Meditation scriptures
  • Stories about meditation
  • Siddhis in meditation

Teaching Methodology

  • Teaching methodology
  • Teaching ethics and skills
Mindfulness is awareness without criticism or judgment

Daily Schedule For 7 Days Meditation Retreat & Teacher Training In Indonesia

Anyone interested in beginning a regular meditation practice, developing their practice and knowledge further, or teaching meditation to others may consider enrolling in the Meditation Teacher Training in Bali, Indonesia. It is a journey of self-discovery and inner change. It is also intended for yoga instructors who are looking for a way to include meditation in their sessions to deepen the benefits of yoga poses for their students.

You essentially live every minute of the day and night, including your slumber, as part of this 24-hour training. This kind of retreat is being introduced to the world by Yogi Vishnu. Come along and experience the finest.

Morning

  • 04:30 AM Wake Up
  • 05:00 AM – 06:00 AM Silent Meditation
  • 06:00 AM – 07:15 AM Joints & Glands Asana
  • 07:15 AM – 07:45 AM Neti & Cleansing For Meditation
  • 07:45 AM – 09:00 AM Breathwork Meditation
  • 09:00 AM – 10:00 AM Detox Light Breakfast
  • 10:00 AM – 11:00 AM Silent Walk & Contemplation
  • 11:00 AM – 01:00 PM Meditation Workshop & Practicum
A student in Natarajasana, the dancer pose

Afternoon & Evening

  • 01:00 PM – 02:00 PM Lunch
  • 02:00 PM – 03:00 PM Digestive Breathing Relaxation
  • 03:00 PM – 04:15 PM Philosophy & Theory Of Meditation
  • 04:30 PM – 05:30 PM Meditative Yoga Flow
  • 05:30 PM – 06:00 PM Shower
  • 06:00 PM – 07:00 PM Guided Meditation / Yoga Nidra / Silence
  • 07:00 PM – 08:00 PM Light Dinner
  • 08:15 PM – 09:00 PM Chanting / Kirtan / Q & A
  • 09:30 PM Sleep
Depending on the situation, season, and weather the timetable and timings can be subject to change.
Mindfulness Is Awareness Without Criticism Or Judgment

Yoga Alliance Certification & Standards

Upon completion of the course, all learners will get a Yoga Alliance certificate (YACEP) in meditation teacher training from us, allowing them to teach any kind of meditation they want. You can edit your profile and upload the training hours to the Yoga Alliance Continuing Education Program.

  • World Peace Yoga School course completion certificate School Certificate

Note: Students must attend all practice sessions, theory classes, events, and indoor or outdoor activities.

You can’t be mindful when your mind is full

7 Days Meditation Retreat & TTC In Bali, Dates And Fee

A new batch every month — 21st To 27th
1 Pick your batch
2 Pick your room
Sep 2026 · 21st To 27th Private Room · 01 seats left
$899 $1299 Save $400

Rules / Regulation

  • White clothing needs to be worn during the course.
  • Herbal hair and body products are suggested.
  • Learn the different aspects of yogic life.
  • Check-in is after 11 AM on the 21st and check-out is at 12 PM on the 27th.
  • Within the ashram, eggs and meat are not permitted.
  • Silence is the main practice.
Once you learn you can not stop meditation

Food, Accommodation, And Other Facilities

Accommodation

The cost of the meditation training includes accommodation that is tidy and pleasant. Depending on your preferences, there are private and communal rooms available. Every room has contemporary conveniences and a calm, relaxing ambiance. A range of services and facilities are available at our school to ensure a pleasant and comfortable stay: we provide a large, well-equipped yoga studio with lots of room for you to practice and learn, and for socializing and relaxation we also have an outside lounge space and garden area.

Location Bisma Sari

Location Samadhi Yoga Ashram

Food

Our eating style and our food reflect our internal state. It is said that you become what you take in – in simple words, the kind of food you consume determines your behavior and personality. Your diet supports the healing mechanism and cleansing that rejuvenate the body. Food is included in the course fees of the meditation training course at World Peace Yoga School.

Sattvic or yogic food increases stamina and flexibility for meditation sessions, asana practice, and pranayama. The nutritious and healthy food nourishes your emotions and mind and brings you to a state of tranquility and calmness. Food contains no meat, eggs, fish, onion, garlic, etc. We use honey and cow milk, and if anybody has an allergy we provide vegan and gluten-free food.

  • Comfortable basic stay (Air Conditioner Room)
  • Excursion to Tirta Empul
  • Simple lifestyle
  • All meals
  • Detox juices and teas
  • Air conditioning
  • Medical treatment and insurance
  • Airfare, visa fee, or traveling cost
During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Bali food culture.

What Is Yogic Diet?

A yogic diet is a plant-based diet that focuses on fresh, organic, whole foods with minimal processing and no additives, preservatives, or artificial sweeteners. It is based on the principles of Ayurveda, an ancient Indian system of holistic healing that emphasizes the connection between the mind, body, and spirit. The diet consists of fruits, vegetables, grains, legumes, nuts, seeds, and herbs, while avoiding meat, fish, poultry, eggs, onion, garlic, alcohol, and caffeine. Practicing yoga has additional benefits such as improved flexibility, strength, balance, and overall physical and mental well-being. It can also reduce stress and anxiety, improve sleep, and promote inner peace and harmony.

The benefits of the yogic diet are:

  • Promotes physical health by providing nutrients, fiber, and antioxidants which can boost the immune system, reduce inflammation, and lower the risk of chronic diseases.
  • Enhances mental clarity by reducing the intake of heavy, oily, or stimulating foods, improving concentration, memory, and focus.
  • Supports spiritual growth by cultivating a pure and harmonious state of mind and body which is conducive to spiritual development.
  • Balances energy through consuming foods that are in harmony with one’s doshas (the body’s energy).
Clean your karma and samskara by yogic wisdom

Best Meditation Teachers Of World Peace Yoga School

With a minimum of ten years of classroom experience, all of our teachers are 500-RYT certified. During your program, you will get guidance from our highly qualified team of instructors, led by Guru Vishnu, who will also assist you in improving the quality of your life.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years Founder RYT 500 certified

Yogi Vishnu Panigrahi

Founder Of WPYS
Maa Haripriya, Kundalini and Tantra Yoga teacher at World Peace Yoga School 15+ Years Director RYT 500 certified

Maa Haripriya

Traditional Kundalini & Tantra Yoga
Ashutosh Mishra, Hatha Yoga teacher at World Peace Yoga School 10+ Years RYT 500 certified

Ashutosh Mishra

Hatha Yoga Teacher
Yogi Praveen Rajput, Meditation and Philosophy teacher at World Peace Yoga School 18+ Years RYT 500 certified

Yogi Praveen Rajput

Meditation, Philosophy, Kundalini & Swara Yoga
The progress of your present is based on the experiences gained from the past

What Makes Yoga in Bali Stand Apart From the West?

Yoga in Bali stands apart from the West due to its seamless integration with the island’s deep spiritual essence and natural beauty. Surrounded by lush tropical landscapes, sacred temples, and tranquil beaches, yoga here becomes a holistic experience of connection with nature and self. Balinese culture, rooted in spirituality, enhances practice through ceremonies, offerings, and community warmth.

Unlike the studio-focused approach in the West, Bali offers immersive retreats that combine yoga with meditation, sound healing, and Ayurvedic wellness.

The island’s unique blend of Eastern traditions, mindful living, and vibrant energy creates an unparalleled atmosphere for personal growth and transformation.

Students in meditation during a yoga teacher training session
Nobody can help you unless you help yourself

With A Supporting Environment & Premises For Your Spiritual Growth

“I got a warm welcome from the staff members and yoga teachers. The meditation training is perfectly structured in a friendly and supportive atmosphere. All the teachers were experienced and knowledgeable. It was such a great pleasure to study at World Peace Yoga School. The training enhanced my understanding and lifestyle. I highly recommend meditation training from here.”

“If you are looking for a better place to learn meditation I would recommend World Peace Yoga School. The place is filled with love and spirituality. You will get all you need for intensive training. They serve vegetarian dishes that are suitable for yogis. All teachers are very professional and helpful. After the course, I am confident to teach meditation and pass my knowledge to others.”

“During the training, I had the opportunity to learn a lot. The teachers were amazing and professional. Some of the rooms have incredible views. I had a great time here. I strongly recommend the 7 Days Meditation Retreat & Teacher Training course from here.”

The real guru is within you ready to help and guide you

Life After Our Mindfulness And Meditation Course

After Completing Our Course

Students will receive several suggestions and pointers on how to conduct each meditation practice in a more methodical and structured way. The students will be able to instruct each meditation technique with expertise and originality as a result. This mindfulness meditation teacher training provides a wealth of advice on how to use different types of meditation as a contemplative treatment for holistic healing, stress reduction, and sleep regulation. It is possible to understand how to appropriately provide meditation exercises by classifying them as basic, intermediate, or advanced.

During Your Stay

Through its 7 Days Meditation Retreat & Teacher Training course, World Peace Yoga School in Bali, Indonesia provides a strong foundation for learning and practicing many forms of mindfulness and meditation. Yoga teachers, sound healers, aspiring yoga practitioners, and information seekers will all benefit from this special opportunity to learn about the many forms of meditation and mindfulness.

Rather than just teaching methods, one of the primary goals of our meditation teacher training programs in Bali is to help students experience the transformational qualities of life and the meditation practices themselves.

Our Yoga Excursion

Excursions are a part of both our yoga teacher training program and yoga retreat. In essence, we take our students to a variety of well-known places throughout the yoga lessons so they may learn about everything that is well-known in the area.

You do not learn anything from anyone unless you are desirous

Recommended Books And Prerequisites

Prerequisites

The 7 Days Meditation Retreat & Teacher Training course is suitable for anyone willing to teach meditation to others. You do not need any prior experience to join the course, but it will offer you advanced benefits to learn more about meditation techniques. You can use this training to upskill your practice if you are already a yoga teacher. If you want to teach meditation to others, are willing to learn meditation techniques, and are self-motivated, then this meditation course in Bali is suitable for you.

Recommended Books Before Joining This Course

Look for a book if you’re interested in learning how to meditate. But with so many choices, it’s easy to pick titles that aren’t appropriate for novices. Thus, we asked six professionals on meditation, including scientists, instructors, and spiritual guides, about their most beginner-friendly books. While by no means comprehensive, these books may aid in the development of your meditation practice.

Change is an essence of existence

FAQs About 7 Days Meditation Retreat & Teacher Training In Bali

Our hybrid mindfulness meditation course includes 7 days of on-site training in Bali, and after that you can finish the course with our online classes. It gives you the ability to learn yoga at your own pace.

No, the meditation course does not require any prior experience. Students must have an appetite to learn and have an open mind to grow.

Yes, the certificate makes you eligible to teach meditation all around the world. The 7 Days Meditation Retreat & Teacher Training course is a Yoga Alliance-approved course. You can also add the training hours to the YACEP. It grants you the ability to teach online and offline meditation classes.

First of all, fill out the application form. Select the course and accommodation type to continue and fill out the required details. After that, secure your space by depositing the advance fee amount. Remember that all deposits are non-refundable.

All deposits are non-refundable whether you cancel the course or not. However, in case of any emergencies, you can reschedule the course within a year. If there are any spots left, you will be enrolled in our upcoming courses.

In this meditation teacher training course, we will teach the History and Origin of Meditation, Philosophy, the Science behind meditation, How to meditate, Correct yoga postures, Different meditation approaches, Meditation techniques, Pranayama techniques and variations, Bandhas, and more.

Always Remember You Are The Whole

Rules & Refund Policy Of World Peace Yoga School

We expect all of our wonderful students to follow a suggested code of behavior and practice yoga discipline. The World Peace Yoga School adheres to the following regulations regarding participant behavior.

  • Eggs and non-vegetarian foods, including alcohol, are not allowed anywhere in the school.
  • To prevent food waste, let the kitchen manager know ahead of time if you plan to fast or dine out on any given day.
  • Always keep the area orderly, and show your teachers some respect by abiding by the regulations.
  • Remain on time and show up for class; latecomers won’t be allowed to participate in sessions.
  • Please return any items you may have borrowed from our library, including books and maps.
  • Accommodations are not provided by World Peace Yoga School to friends or family, only to students enrolled in our yoga classes.
  • All of World Peace Yoga School’s planned programs need full attendance.

Every student at our yoga school in Bali is advised to be aware of the following rules regarding student policy.

  • Anti-Harassment Policy: Yoga Alliance’s anti-harassment policy guards against all forms of harassment, including physical, sexual, discriminatory, personal, and internet harassment.
  • Anti-Retaliation Policy: This policy protects people who report violations of your code of conduct or who take part in an inquiry into a comparable infraction from retaliation of any kind.
  • Attendance Policy: The school’s attendance policy provides requirements for students’ involvement in and attendance at all yoga teacher training program activities.

  • The deposit is not refunded.
  • In the event of an unforeseen circumstance, such as illness, death, etc., the school will accept requests to cancel courses; also, you may postpone the course to a later time before attending the school.
  • The costs are non-refundable once you enter the school; however, you can postpone the course if you must leave early.
You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Wellness

Your Everyday Retreat

Ready To Begin Your Mindfulness & Meditation Teacher Training?

Batches run from the 21st to the 27th of every month in Bali, and seats are limited.

Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

Our Review & Ratings

What Our Students Say

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21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School In Bali

We are on Jl. Bisma in Ubud, Bali — pick the route that suits your arrival.