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Meditation

Mudras for Pranayama
2 weeks ago

Mudras for Pranayama

By  •  Yoga, Meditation

Mudras for Pranayama

Mudra is a Sanskrit word that translates to “attitude” or “symbolic gesture”. There are many mudras associated with yoga. Those mentioned here are meant to effect …
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Meditation on the OM with Supreme Silence
4 weeks ago

Meditation on the OM with Supreme Silence

By  •  Meditation

                                                              || Meditation on the  OM || God is spotless, attribute less, changeless, desire less, timeless, boundless and action less. That state is pure supreme consciousness with supreme silence. The …
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Living with Spiritual Paradoxes
1 month ago

Living with Spiritual Paradoxes

By  •  Yoga, Meditation

Living with Spiritual Paradoxes

By Sri Swami Atmaswarupananda

The spiritual life is full of paradoxes. One of the most puzzling of them is the scriptural declaration that if we want …
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Everything Is Yoga
2 months ago

Everything Is Yoga

By  •  Yoga, Meditation

Everything Is Yoga By Sri Swami Chidananda

Worshipful homage to that supreme, eternal, universal Being who revealed Himself in a glorious personal form comprising total Divinity as the world teacher, …
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Benefits of Cow Pose ( Bitilasana )
3 months ago

Benefits of Cow Pose ( Bitilasana )

By  •  Yoga, Meditation

  • Start on hands and knees (all fours) – in a tabletop position. Your knees directly below your hips and you wrists in line with your shoulders. Spread your …
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Chanting slock’s solve problems
5 months ago

Chanting slock’s solve problems

By  •  Yoga, Meditation

Chanting slock’s solve problems

Slock’s or chants are mental tool used in Hinduism to condition the mind. The effect it has on the soul is legendary. chanting helps calm down …
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Meditation Teacher Training India
6 months ago

Meditation Teacher Training India

By  •  Meditation

200 hours comprehensive and Intensive Meditation Teacher Training Course designed for those who wish to deepen their meditation practice as well as teaching to others how to meditate. Being in …
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