200 Hour Ayurveda Yoga Teacher Training In Bali

Our Yoga Teacher Training Course In Bali

Become Ayurveda Yoga Teacher & Help Others Create Wellness In Their Life

200-Hour Ayurveda Yoga Teacher Training In Bali

Are you looking for a teacher training course to learn traditional Yoga as well as Ayurveda?

We invite you to join a transformative and inspiring Ayurveda Yoga Training in Bali to integrate the wisdom of Ayurveda and Yoga. World Peace Yoga School offers you an authentic and grounded approach to deepening your yoga practices and learning the basics of Ayurveda. It will help you ignite the teaching path.

Our traditional Ayurveda Yoga TTC unites yoga and knowledge of ayurveda to generate an authentic teaching approach. You can create the perfect balance of spirituality and wisdom by practicing yoga and ayurveda together. We help you to seek a path for a better transformation. The 200-Hour Ayurveda Yoga TTC in Bali helps you develop dynamic yoga practices. You will learn daily routines to manage and balance a healthy life.

World Peace Yoga School offers the foundational Yoga & Ayurveda certification course to offer life-shifting and focused opportunities to learn the wisdom of both Ayurveda as well as Yoga. Students will acquire new and comprehensive knowledge to lead an effective, safe, and authentic yoga class.

The curriculum is rich with yoga anatomy, philosophy, and ayurveda as well as lessons for self-discovery, practical teachings, and self-exploration. Join us to evolve your knowledge and practice.

Our course is Yoga Alliance accredited and includes all the teachings. After this training, you can register as an RYT 200 with them to gain global recognition. You can also move out to the comprehensive 300-hour training course.

Our team of teachers is ready to accompany you on your journey to increased self-awareness, mindfulness, and inner peace, whether you are a beginner or an experienced yogi. Join us to experience the transformational power of yoga under the supervision of our excellent teachers.

Best Ayurveda Yoga Training In Bali

Everything You Need To Know About This 200 Hour Ayurveda Yoga TTC

200-Hour Ayurveda YTTC In Bali

World Peace Yoga School makes you a certified yoga teacher and we teach you everything you need to learn to live a yogic life. Here is what our Ayurveda Yoga course offers:

  • Basic principles of Ayurveda
  • Vikruti & Ama (Metabolic toxins)
  • Prakruti (Body Construction)
  • Koshta (Alimentary Tract)
  • Agni (Digestive fire)
  • Srotas (body channels)
  • Mala (Waste products of your body)
  • Sapta Dhatu (Elements of the body)
  • Doshas (Kapha, Pitta, and Vata)
  • Key concepts of Ayurveda (Dosha, Elements, and Gunas)

We offer the best ayurveda yoga course in Bali if you are willing to become a certified Ayurveda Yoga teacher. You will be able to integrate Ayurveda knowledge into your wellness career, health profession, or classes. You can also become a yoga consultant to build your network.

Yoga & Ayurveda

Ayurveda and Yoga are two sides of the same coin. In short, both are important to living a healthy life. The ancient yogic and Vedic texts tell us the importance of following a sattvic lifestyle and eating the correct food. You can employ Ayurveda principles in your lifestyle and diet to elevate your consciousness and eliminate ill health. You will learn the use of universal gunas, 3 doshas, and elements to understand the effect of yoga on your mind and body.

The World Peace Yoga School is proud to offer in-person Ayurveda Yoga training in Bali to teach you the oldest healing practice for your body, spirit, and mind.

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200 Hr Yoga And Ayurveda Course In Bali

Why Bali For Ayurveda & Yoga & Brief Overview Of Training

Why Visit Bali For a 200 Hour Ayurveda Yoga Course?

200-Hour Ayurveda Yoga Course Bali

Bali has a spiritual culture and traditions. The local people treat others with kindness and they are spiritual and inherently lovely. Due to its spirituality, it has become a magnet for yoga learners or students. The natural beauty includes unforgettable sunsets, rainforests, rice paddies, and waterfalls. Bali is the most popular island in Indonesia.

The magic of Bali is undeniable from diverse inhabitants to beach parties to sacred grounds and breathtaking scenery. It is also one of the safest places for female travelers. However, it might not be the cheapest place in Southeast Asia but you won’t be packing anytime soon after getting here.

What Will You Learn In 200-Hour Ayurveda Yoga Training Bali?

The course covers a thorough explanation of the three energies known as doshas, which form the basis of our physical and psychological makeup. You will learn about everyday habits that promote better health and pleasure, including practices of mindfulness and the care of the sense organs. Each is taken into account by the yoga practice about the body's circadian cycles.

You will learn the correct skills for a practical approach to Ayurveda cuisine, digestion, nutrition, and a seasonally appropriate diet. Our Ayurveda classes include the benefits of yoga, meditation, and pranayama as they relate to an Ayurvedic lifestyle and psychological approach to Ayurveda. You may use it to investigate the role of the mind in achieving harmony and wellness.

Unique Way Of Teaching Ayurveda Yoga In Bali

For more than ten years, the World Peace Yoga School has been providing instruction in this form of yoga. You will enjoy a dynamic and comprehensive yoga philosophy, theory, and practices in our Yoga Alliance-accredited 200-Hour Ayurveda YTTC. Whether you want to learn Ayurveda for personal enrichment or are looking for a strong foundation to eventually continue your studies through professional certification, this comprehensive curriculum is the best option for you.

Being a part of the community of students taking Foundations of Ayurveda, you will develop enduring bonds with one another while learning the fundamentals of health and well-being.

Student Reviews at World Peace Yoga School Bali

Facilities, Activities, & Excursions

Overview Of Our 200-Hour Ayurveda Teacher Training Bali

The 200-Hour Ayurveda Yoga Course is crafted from ancient writings of traditional Ayurveda. It is presented in a relevant, accessible, and modern manner to current students. Our yoga teachers draw on years of experience to inspire students to discover the truth about themselves, especially in today's fast-paced environment. By reconnecting with Ayurveda science, elements, nature, and philosophy, you will be able to make big changes in your life while also learning some of the necessary skills and knowledge to positively affect people around you.

Here is what you will learn about Ayurveda:

  • Learn about Doshas and Subdoshas.
  • Six tastes in Ayurveda.
  • Self-care & Daily Lifestyle.
  • Roots of Ayurveda.
  • Relation between Mind and Ayurveda.
  • Yoga Practices along with Ayurveda.

Sun Salutation Theory | Yogi Ashu ji | Free Preparatory YTTC

Pawanmuktasana | Yogi Ashu ji | Free Preparatory YTTC

What Is Special About Our School?

Why Choose World Peace Yoga School For Ayurveda Yoga Course?

Why World Peace Yoga School?

World Peace Yoga School is one of the dedicated schools in Bali for Yoga. Our goal is to share the ancient principles of Ayurveda and Yoga with people in the most relevant way possible for the greater good. We offer several professional yoga teacher training courses that integrate Ayurveda and Yoga as a complete solution.

You will get the following classes-

  • Mantra Chanting and Kirtan
  • Yoga Anatomy and Physiology
  • Pranayama and the Science of Breath
  • History and Vedic Philosophy of Yoga & Ayurveda
  • Meditation: Sankalpa (intention), mantra, and mudra
  • Ayurvedic Cooking, Traditions, Morals, and Lifestyle of Yoga
  • The Science of Ayurveda: Lifestyle, Self-Care, and Herbology
  • In-depth study of Asana from the perspectives of the 8 Limbs, Ayurveda, and Yoga Anatomy.

Why Join 200Hr Ayurveda YTT Course From World Peace Yoga School?

Several reasons make you join our 200 Ayurveda YTTC

  • Yoga Alliance-Certified school in Bali.
  • Certifying yoga teachers for almost a decade.
  • Ancient and Traditional approach to teachings.
  • Reputed Yoga school in the field of Yoga certification.
  • Recognized by worldwide practitioners and teachers.
  • Maintains a standard of excellence.
  • Get the real benefits of Ayurveda and Yoga.
  • Learn the ways to live a holistic and yogic life.

What Makes Us Different?

World Peace Yoga School has been spreading the knowledge of yoga and ayurveda for more than a decade now. Our teachings include a very unique approach. We have professional and certified teachers that have been teaching yoga on a global platform. The Yoga Alliance certification will help you earn and maintain the standard of excellence.

We are the best yoga school in Bali and our course includes fundamentals of yoga and ayurveda including pranayama, meditation, and teaching methodology. Our classes will help you understand key concepts of Ayurveda and yoga and how to apply them in your daily life.

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Curriculum For Our 200 Hour Ayurved & Yoga Teacher Training Course

Mantra & Mantra Chanting

Mantra

Mantra is a set of words which consist specific sound, vibration received by ancient yogis and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • Is mantra a religion
  • Sound vibration

Mantra Chanting

  • Proper way of chanting Om Mantra
  • Shiva Mantra for Peace
  • Durga Mantra for Energy Awakening
  • Kundalini Mantra
  • Krishna Mantra for Joy
  • Ganesha Mantra for Stillness and Removal of Obstacles
  • Mantra to be led towards light and immortality (Asatoma)
  • Surrender Mantra (Twamevamata)
  • Mantra to Save Life and Journey (Trayamvakam)
  • Mantra for Purification of the Mind (Gayatri)
  • Guru Disciple Study Mantra (Sahana)
  • Guru Mantra (Guru brahma)
  • Patanjali Mantra (Yogenacittasya)
  • Suryanamaskar 12 Mantra (omMitraya)

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5  practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without  proper understanding you cannot do well. Our teachers will teach a base of understanding why, how, when and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here is the some of the theory you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini and Your Subtle Body  

Introduction To Ayurveda

  • Unique features of Ayurvedic Treatment
  • Ayurveda and its Diversified Areas
  • Ashtanga Ayurveda (Eight Branches of Ayurveda)

Fundamentals Of Ayurveda

  • Panchamahabhuta (The five basic elements)
  • Prithivi (Earth Element)
  • Jala (Water Element)
  • Agni (Fire Element)
  • Vayu (Air Element)
  • Akasha (Space)

The principle of Vayu or Vata Dosha (The energy of movement)

  • Natural attributes of Vata
  • Reasons for Vata aggrevation
  • Symtoms of aggravated vata
  • Remedies for balancing Vata
  • Symptoms of low level of Vata and its treatment
  • Sama and Nirama Vata
  • Vata and its diversions

Pitta Dosha: The energy of bio transformation and heat generation

  • Natural attributes of Pitta
  • Reasons for Pitta aggravation
  • Symptoms of aggravated Pitta
  • Remedies for balancing Pitta
  • Symptoms of low level of Pitta and its treatment
  • Sama and Nirama Pitta
  • Pitta and its diversions

Kapha Dosha or Slesma: The theme of structure (stability) and lubrication (cohesion)

  • Natural attributes of Kapha
  • Reasons for Kapha aggravation
  • Symptoms of aggravated Kapha
  • Remedies for balancing Kapha
  • Symptoms of low level of Kapha and its treatment
  • Sama and Nirama Kapha
  • Kapha and its diversions

Prakriti

Prakriti: Know your constitution

Saptadhatu: The seven fundamental Tissues

  • Rasa dhatu (Plasma or Nutrient Fluid)
  • Rakta dhatu (blood)
  • Mamsa dhatu ( Muscular Tissue)
  • Meda dhatu (Adipose or Fat Tissue)
  • Majja dhatu (Bone Marrow)
  • Sukra dhatu (Reproductive or Generative Tissue)
  • Ojas: The Vital Essence

Mala: Waster Matter or Excretory Products

  • Fecal Matter
  • Urine
  • Sweat
  • Other waster products
  • Relation between dosa, dhatu and mala

Digestion and Metabolism

  • Types of agnis
  • Jatharagni: The digestive fire
  • Bhutagnis: Agnis of the five elements
  • Dhatvagnis: Agnis of the dhatus (tissues)

Tridanda: The Three Dimensions of Life- Body, Mind (Psyche) and Soul

  • Sarira: Body
  • Mana (Sattva): Mind (Psyche)
  • Atma: The Soul ( The true self or consciousness)

Panchakosha: (The Five Spiritual Body Sheath)

  • Annamaya Kosha (The food and physical sheath)
  • Pranamaya Kosha (The vital air sheath)
  • Manomaya Kosha (The mind sheath)
  • Vijnanamaya Kosha ( The intellect sheath)
  • Anandmaya kosa ( The bliss or emotion sheath)

The Nature Of Material Substances

Rasa: Taste

  • Rasa (taste) and the five elements
  • Rasa and Dosha
  • Rasa and Dhatu
  • Rasa and Mala

Identifying rasa and their guna-karma (properties and actiions)

  • Madhura Rasa (Sweet taste)
  • Amla rasa (Sour taste)
  • Lavana rasa (Salty taste)
  • Katu rasa (Pungent taste)
  • Tikta rasa (Bitter taste)
  • Kasaya rasa (Astringent taste)

Health Horizons- An Ayurvedic Approach To A Healthy Life

  • Dinacarya: Food Habits and Conduct during the Day Time
  • Ratricharya: Food Habits and Conduct at Night
  • Improper Lifestyle: The Major Cause of Obesity and Emaciation
    • Obese or overweight individuals: Symptoms, etiology and treatment
    • Emaciated or underweight individuals: Symptoms, etiology and treatment
  • Ritucarya: Food Habits and Conduct during Different Seasons
  • Suppression of Natural Urges: Unretainable Urges
  • Dharaniya Vega: Retainable Urges

Dietary Facts And Rules

  • Facts About Food
  • A Compatible Diet
  • Unfavorable Foods and Combinations
  • Dieseases Caused by an Incompatible Food & Lifestyle and their Treatment
  • Favorable Foods and Combinations

Different Methods of Treatment in Ayurveda

A General Introduction to Pañcakarma Treatment

  • Vamana: Emetic therapy
  • Virecana: Purgative therapy
  • Nasya: Inhalation therapy or errhine
  • Anuvāsana basti: A type of enema
  • Nirūha basti: Another type of enema
  • Rakta mokşaņa (Blood letting): Therapeutic blood cleansing

Yoga Therapy And Ayurveda

  • Theoretical Similarities in the Principles of Yogaśāstra and Ayurvedic Treatises
  • Importance of Yoga in the Treatment of Ayurveda
  • Relationship Between Tridoșa and Alleviation of Diseases Through Yoga
  • Effective Solutions and Sources to Obtain Good Health
    • Main Prāņāvāmas and Asanas
    • Important to Note

Practical Ayurveda

  • Head Massage
  • Reflexology
  • Fullbody Abhyangam
  • Shirodhara
  • Deep Tissue Massage
  • Marma Massage

Pranayama (Breathing Practices)

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

Every week will lead to a different state of experience.

  • Building strength in your system and a step by step understanding of Pranayama.
  • Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Practice teaching and move towards mastery of the breath.

Here are the topics you will be learning for study of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Aspects of Breathing
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils and how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  •  Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners and Intermediate Practices

  • Clavicular Pranayama
  • Thoracic Pranayama
  • Diaphragmatic Pranayama
  • Yogic Pranayama
  • Pranava Pranayama
  • Nadisodhanam Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitli Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama

Meditation (Dhyana)

Once you stabilize your posture through Asana, cleansing your energy through Pranayama and controlling your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200 hour YTTC, you will learn great techniques to master the basics by which you can develop a high level concentration and awareness.

With this 20 days program you will learn basic to intermediate level of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Developing Foundation 
  • Developing one pointed focus , different types of concentration techniques and visualisation exercises
  • Meditation Techniques 
  • Chakra Awareness and Kundalini Meditation

Here is the list of what you will be learning;

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly 
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles of Meditation Practices

  • Himalayan Meditation Practices
    • Basics Foundation Meditation Practice
    • Breath- Mind- Mantra Awareness
    • Tratak Meditation 
  • Nada Meditation Practices
    • Music Meditation
    • Om Meditation
    • Mantra Power Meditation
  • Active Meditation Practices
    • Dynamic Moving Meditation (Osho)
    • Buddha Walking Meditation
    • Karma Yoga Meditation
    • Gaurishankar Meditation
  • Tantra & Kundalini Meditation Practices
    • 7 Chakra Awareness Meditation
    • Ajna Chakra Awakening Meditation
    • Kundalini Active Meditation
  • Vipasana & Passive Meditation Practices
    • Breath Awareness (Anapana)
    • Mindfulness and Sensation
    • Total Awareness Practice
  • Mantra & Kirtan Meditation Practices
  • How to Do Japa (reciation)
  • Kirtan Even and Creating a Spiritual Vibe
  • Silence Practice
  • One Day Silence Meditation

Yoga Nidra (Psychic Sleep)

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from conscious to superconscious state of awareness. All animals, birds, insects, humans sleep in the same way and experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniches has been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Basic Relaxation Practices
  • Visualisation Yoga Nidra 
  • Chakra Awareness Yoga Nidra
  • Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

Yoga Cleansing (Shatkarma)

The body produces toxins at all time and we need to cleanse our body accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue and other organs are very important for good health. These are physical, mental, emotion and spiritual cleansing. In the beginning yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200 hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It 
  • Nadi Cleansing 

Practices that you will learn

  • Jihwa dhauti
  • Danta-Dhauti
  • Karna-Dhauti
  • Rubber-neti.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

Yoga Philosophy (Yoga Darshana)

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change  one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 20 days Yoga Philosophy will take you a great journey of wisdom.

Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter 
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

Anatomy & Physiology (Sharir Vijnan)

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes you will learn two types of anatomy, physical and spiritual. 

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

Yoga Therapy

Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases

Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which creates three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

Mudra

Mudra is the Divine gestures which practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You will learn these powerful and secret mudras and its understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need of Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom)
  • Vairagya Mudra(Gesture of Dispassion)
  • Abhaya Mudra(Gesture of Blessing, Fearlessness)
  • Dyan Mudra (Meditation Mudra)
  • Vayu Mudra(Gesture of Air)
  • Pran Mudra (Gesture of Prana)
  • Prithvi Mudra (Gesture of Earth)
  • Surya Mudra (Gesture of Sun)
  • Varun Mudra (Gesture of God of Water)
  • Shoonya mudra (Gesture of Openness, Space)
  • Pran-Apan Mudra (Gesture of Prana Apana)

Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn;

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • Proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment 

Alignment & Adjustment

Alignment

  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind

Adjustment

  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations

Evaluation & Certification

At the end of the course, you will be evaluated and according to that you will get certification. Your evaluation will be based on following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behaviour

Your Health Is Our Utmost Concern

Daily Schedule For 200 Hour Yoga Teacher Training In India

Our daily schedule gives you clarity of classes and other activities that occur during 200-Hours Ayurveda Yoga Teacher Training in Bali. The daily schedule might change based on the coordinator and manager.

05:00 AM - 06:00 AM Yoga Sadhana

06:15 AM - 07:15 AM Pranayama and Meditation

07:30 AM - 09:00 AM Hatha Yoga

09:00 AM - 09:45 AM Breakfast

10:45 AM - 11:45 PM Yoga Anatomy

12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology

01:00 PM - 02:00 PM Lunch

02:00 PM - 03:30 PM Self Study

03:30 PM - 04:30 PM Yoga Philosophy

04:30 PM - 06:00 PM Ayurveda

06:00 PM - 07:00 PM Dinner

07:00 PM - 08:00 PM Meditation(Self)

Healthy And Yogic Life

RYT-200 Certification With Yoga Alliance

After completion, you will receive a professional certificate that is recognized by Yoga Alliance. You will receive an RYT 200 certificate to become a member of the Yoga Alliance and teach yoga worldwide. You can take this course from World Peace Yoga School whether you are registered with Yoga Alliance or not. It will help you join a more advanced Ayurveda Yoga course.

You will have the opportunity to craft your yoga classes with the knowledge of Yoga and ayurveda. Yoga Alliance certification will expand your yoga services beyond the boundaries as you will be ready to deliver yogic and ayurvedic lifestyle recommendations to your students.

In short, all the students who complete a yoga course from World Peace Yoga School will be eligible to register with Yoga Alliance as an RYT or Registered Yoga Teacher.

Challenges make you strong and always ready to meet provocation

200 Hour Ayurveda Yoga Teacher Training in Bali, Dates

Dates Price Book Now

2 Sharing Room Private Room 4 Sharing Room 6 Sharing Room

1st To 20th Jun 2024 02 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Jul 2024 03 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Aug 2024 04 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Sep 2024 04 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Oct 2024 04 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Nov 2024 05 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Dec 2024 07 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Jan 2025 06 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Feb 2025 06 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

1st To 20th Mar 2025 05 Seats left 2 Sharing Room $1799 $2199 Private Room $2399 $2799 4 Sharing Room $1499 $1899 (Females Only) 6 Sharing Room $1299 $1699 (Females Only) Enroll Now

Live The Natural Herbal Life

Accommodation, Food & Inclusion/Exclusion

Accommodation & Food

World Peace Yoga School offers 25 days of accommodation for 200Hr Ayurveda Yoga Training in Bali. The accommodation ranges from private to shared rooms. The prices for private rooms are not included in the training fee. On the other hand, private rooms fill up quickly so you will have to complete the registration process early to get private accommodation.

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Food

We offer yogic and vegetarian meals to promote vitality and health. You are not allowed to consume meat inside the school and we also recommend you follow a vegetarian diet plan. It affects your entire body and fills you up with the positive energy to perform yoga postures.

What Does The Course Fee Include?

Here is what is included in our 200-Hour Ayurveda YTTC Bali

  • Accommodation(Air Conditioner Room)
  • Daily nutritious vegetarian meals,
  • Outdoor yoga class
  • Weekend excursions
  • Yoga material
  • Kirtan session
  • Sacred Fire Ceremony
  • Balini Culture experience
  • Towels and bed sheet
  • Online Pre-recorded preparatory course videos after booking

What Is Not Included In The Course Fees?

These facilities are not included in 200-Hour Ayurveda YTTC Indonesia

  • Other private expenses or any external activity.
  • Medical or Travel Insurance
  • A variety of massages with a discounted price for the students.
  • Ayurvedic Panchakarma, Treatment and Healing Sessions or Training.

Apply Now For This Course Contact Us For Any Query

What Is Yogic Diet?

A yogic diet is a plant-based diet that emphasizes natural, whole foods that are nourishing, easy to digest, and promote physical, mental, and spiritual well-being. This diet is an integral part of a yoga lifestyle and is believed to support the body and mind in achieving optimal health and balance.

One of the primary benefits of a yogic diet is that it supports the purification and detoxification of the body, helping to remove toxins and waste products that can cause illness and disease. The diet is rich in vitamins, minerals, and antioxidants, which help to boost the immune system, improve digestion, and support overall health and vitality.

In addition to physical benefits, a yogic diet is also believed to support mental and emotional well-being. It is believed that consuming a plant-based diet can help to calm the mind, reduce stress and anxiety, and promote greater clarity and focus. By eating foods that are nourishing and easy to digest, practitioners of a yogic diet can support their bodies and minds in achieving greater balance and harmony. Overall, a yogic diet is an important aspect of a holistic approach to health and well-being and can support practitioners in achieving optimal health and vitality in all areas of their lives.

Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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You do not learn anything from anyone unless you are desirous

Prerequisites And Recommended Reading

Prerequisites

  • Self-motivation
  • World Peace Yoga School prohibits the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, and drugs.
  • Nudity is strictly prohibited.

Recommended Readings Before This Course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.

Yoga-Anatomy-By-Leslie-Kaminoff

Yoga Anatomy By Leslie Kaminoff

Download
Asana-Pranayama-Mudra-Bandha

Asana Pranayama Mudra Bandha

Download
Daily-Life-of-a-Yogi-By-Guru-Vishnu

Daily Life of a Yogi By Guru Vishnu

Download
Himalayan-Tradition-Of-Yoga-Meditation

Himalayan Tradition Of Yoga Meditation

Download
Manta-Book-By-Guru-Vishnu-Ji

Manta Book By Guru Vishnu Ji

Download
Meditation-And-Its-Methods

Meditation And Its Methods

Download
Yoga-Nidra-Swami-Satyananda-Ji

Yoga Nidra Swami Satyananda Ji

Download
Patanjali-Yoga-Sutras-Bu-Swami-Vivekanand

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

The Real Guru Is Within You Ready To Help And Guide You

What Can You Do After The Course?

After The Course

Completing yoga training can offer a multitude of opportunities for personal and professional growth, and can be a valuable investment in your health and wellbeing

  • Teach yoga lessons at studios, gyms, and other places.
  • Concentrate on one style of yoga.
  • Improve your yoga practice and knowledge.
  • Attend classes or retreats to further your study and growth.
  • Integrate yoga into your everyday routine to improve your health and well-being.
  • Obtain advanced certifications or degrees in subjects relating to Ayurveda, yoga therapy, or mindfulness.
  • Work in professions relating to physical therapy, counseling, or wellness coaching.

If You Need To Leave Early

  • No refunds for advanced payments at the time of booking
  • Students can enroll in the next session if seats are available
  • The information must be given at least one week before the start of the class
  • The advanced payment will be transferred to the next session.
  • The transferred payment will be valid for up to 12 months from the start date of the original session
  • No refunds or transfers will be given for cancellations made less than one week before the start of the class.

On Your Free Day

  • Visit Bali's beautiful beaches and swim in the sea.
  • Tour Bali's famed rice paddies and learn about traditional techniques.
  • Hike around Bali's magnificent sights and landscapes.
  • Visit the temples of Bali to learn about the island's rich cultural legacy.
  • Relax and revitalize at one of Bali's numerous spas and wellness facilities.
  • Shop for souvenirs and native crafts in Bali's famed markets and stores.

Your Everyday Retreat

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A Prudent Question Is One-Half Of Wisdom

FAQ's About 200 Hour Ayurveda Yoga Course Bali

What is Ayurveda Yoga?

Ayurveda Yoga is a holistic approach to yoga that combines the principles of Ayurveda and yoga to promote physical, mental, and spiritual well-being.

What will I learn in a 200 Hour Ayurveda Yoga Training in Bali?

The 200 Hour Ayurveda Yoga Training in Bali is designed to teach you the fundamentals of Ayurveda Yoga, including yoga postures, meditation, pranayama, Ayurvedic principles, and more.

What are the benefits of Ayurveda Yoga?

Ayurveda Yoga offers a range of benefits, such as improving flexibility, reducing stress and anxiety, boosting immunity, and promoting overall health and well-being.

Is the 200 Hour Ayurveda Yoga Training in Bali suitable for beginners?

Yes, the 200 Hour Ayurveda Yoga Training in Bali is suitable for beginners who have an interest in Ayurveda Yoga and want to deepen their practice.

What is the duration of the 200 Hour Ayurveda Yoga Training in Bali?

The 200 Hour Ayurveda Yoga Training in Bali typically lasts for 20 days, depending on the yoga school. World Peace Yoga Schools offers 25 days of intensive training for the course.

Is certification provided after completing the 200 Hour Ayurveda Yoga Training in Bali?

Yes, upon completion of the 200 Hour Ayurveda Yoga Training in Bali, you will receive a certification that enables you to teach Ayurveda Yoga anywhere in the world.

What is the difference between Ayurveda Yoga and regular yoga?

Ayurveda Yoga differs from regular yoga in that it integrates Ayurvedic principles and practices, such as personalized diet and lifestyle recommendations, to support the individual needs of each practitioner.

What is the cost of the 200 Hour Ayurveda Yoga Training in Bali?

The cost of the 200 Hour Ayurveda Yoga Training in Bali varies depending on the program and location but typically ranges from $2000 to $5000. We offer the training for $1800.

Are there any prerequisites for enrolling in the 200 Hour Ayurveda Yoga Training in Bali?

While there are no strict prerequisites for enrolling in the 200 Hour Ayurveda Yoga Training in Bali, it is recommended that you have a basic understanding of yoga and an interest in Ayurveda.

What is the daily schedule like during the 200 Hour Ayurveda Yoga Training in Bali?

The daily schedule during the 200 Hour Ayurveda Yoga Training in Bali typically includes yoga classes, meditation, pranayama, Ayurvedic workshops, and free time for relaxation and exploration of Bali.

Always Remember You Are The Whole

Rules & Refund Policy Of World Peace Yoga School

Code Of Conduct For Students

We expect that all our students follow yogic discipline. Here are some rules that you will have to follow-

  • Respect your instructors, staff, and other students.
  • Attend all lessons on time and keep your living area neat.
  • During the course, eat a vegetarian or vegan diet.
  • Have a cheerful and friendly attitude toward people while respecting Bali's cultural norms and customs.
  • Avoid gossiping or speaking poorly about others.
  • Get permission before utilizing any school equipment or props.

Compliance With Yoga Alliance Guidelines

Certainly. To guarantee the safety and privacy of all students, World Peace Yoga School has an anti-harassment and anti-retaliation policy in place. Any kind of discrimination, harassment, or retaliation based on race, age, gender, religion, sexual orientation, or any other protected feature is prohibited under this policy. We also have mechanisms in place for reporting policy infractions and dealing with complaints in a timely and private way. We take our student’s safety and well-being seriously and are dedicated to providing a safe and courteous environment for all.

Refund Policy At World Peace Yoga School

  • We do not offer refunds for the advanced fee paid by the students.
  • Students can reschedule their course for a later date or transfer their fee to another course.
  • In case of cancellation by the school, students can transfer their fee to another course.
  • If a student needs to cancel their enrollment due to unforeseeable circumstances, they can request to transfer their fee to another course or session.
  • The advanced fee is non-transferable to another person.
  • The request for rescheduling or transferring the fee must be made at least 30 days before the course start date.
  • The rescheduling or transfer of the fee will be subject to the availability of seats in the desired course or session.
  • If a student misses a class or session, the fee will not be refunded or transferred to another course or session.
  • Students must notify the school in writing of their intention to reschedule or transfer their fee.
  • The school reserves the right to modify the refund policy at any time.

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Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Bali

Gabriele Di Mauro

United States

Excellent Yoga school in bali, with very good and experienced teachers and a relaxed atmosphere. I highly recommend yoga teacher training courses in bali with World Peace Yoga School. ;)

Gabriele Di Mauro

Olivia Whalley

Russia

I recently completed my prenatal yoga teacher training at World Peace Yoga school. Overall, the teaching was of a great standard with knowledgeable and fantastic teachers.

Olivia Whalley

Sofie Swiecki

Germany

I just competed my 200h multi style ytt:) I had a wonderful experience at world peace yoga school. The teachers were amazing. The building and rooms were lovely with a wonderful view of the city from the terrace. Management was very friendly and helpful.

Sofie Swiecki

Shivani Chaudhary

French

Completed my 200 hrs TTC in march. It was an amazing learning experience. I knew the physical aspects of yoga earlier, but world peace taught me mental, spiritual, detailed physiological aspects and I enjoyed my yoga journey.

Shivani Chaudhary

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