100 Hour Online Yoga Teacher Training Course

1 Year Access Pre-recorded videos Unlimited Daily Live classes Unlimited Live Q & A Free workshops & Webinars Course Manuals

Look within and you will find the greatest love

Why Choose Online Yoga Teacher Training Course at World Peace Yoga School?

The Online 100 Hr Yoga Teacher Training is one of the best introductory level courses at the World Peace Yoga School and is great for beginners or those who want to try Yoga but never had the time or opportunity, or have been practicing it as a hobby, this course is for you. Our school aims to bring you in-depth knowledge about the yoga discipline. 

The course is structured extremely well, around pre-recorded lessons, access to live classes across the curriculum, and easy-to-understand guidance. You will be learning about all the fundamentals of yoga, in this 100-Hr Online Yoga Teacher Training. After you complete the course, you can further pursue all the higher-level yoga courses like the 200 hr, 300 hr, and 500 hr yoga TTC. We follow a widely recognized curriculum and will go to extreme lengths with the practice and ensure that you get the same quality online. Covid changed the reality and world and this is a great opportunity to have access virtually to something you have always had an interest in.  

So, why not yoga? We have the got world-class infrastructure, to teach you yoga in the comfort of your home. The only things that you need are respect and love for discipline. Apart from this, there is one more tool that you need, and it’s a good Wi-Fi connection. We have dedicated ourselves to the practice of this holistic science and will imbibe the same in you.

Look within and you will find the greatest love

100 Hour Online Yoga Teacher Training Course & Certification

Are you looking for a Online Yoga Teacher Training Course from an authentic, Indian, traditional yoga Guru? If yes then you are on a right place. Give a chance to serve you wholeheartedly.

This is a specialized course that establishes your comfort level with the ancient art of Yoga – that might otherwise take decades to master! We commence by inspiring participants to create a bridge between the mind and body.Through trainings in Hatha Yoga, Philosophy, Pranayama, Anatomy, Meditation, Teaching Methodology, Ayurvedic knowledge, mantras, Kundalini Tantra and more, the course fully prepares you to convey yogic teachings with full confidence, while staying true to its roots.

Online Yoga Teacher Training Rishikesh

Online Yoga Teacher Training

Course Includes

  • 145 course videos
  • Study Materials
  • Yoga alliance Accreditation
  • Certification of Completion
  • 6 Month access
  • Compatible with Mobile, Desktop and Tablets

Major Style of Yoga and other classes you learn!

  • Classical Hatha Yoga
  • Vinyasa Ashtanga Yoga
  • Body Alignment
  • Adjustment of yoga pose
  • Teaching methodology and sequencing

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Yoga is the union of the body, mind and spirit, and the holistic course - in addition to preparing you to be a teacher - also teaches you about the lifestyle and ways of a true yogi, and how to live a full, happy and healthy life.

Being a yoga teacher requires great discipline and humility. Our experienced teachers led by Yogi Vishnu will be there to help you in this journey with any questions you may have. A yoga teacher lives and breathes yoga, complete this course feeling transformed, confident, whole and connected with your Inner Self, with a strong sense of purpose.

Online

100 Hour Yoga TTC

Course Highlights

145 course videos

Study Materials

Yoga alliance Accreditation

Certification of Completion

6-month access

Compatible with Mobile, Desktop & Tablets

195 USD

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Look within and you will find the greatest love

What You'll Receive In This 100-hour Online Yoga Teacher Training Course

01100 RYT Certificate

100-RYT course completion certification

02Course Level

Course Level - Beginner

03Pre-recorded Videos

145 pre-recorded course videos

04Course Access

Course Access: 6 months

05Study Material

Course Manual, Books and study materials are included in the course fee

06 Discount

10% discount on in-person courses valid for one year

07In-Depth understanding

In-depth understanding of Hatha, Ashtanga, Vinyasa, Pranayama, Meditation & Philosophy

Your life is a gift of the Divine, Cherish it

Subjects & Certification With Yoga Alliance

Online 100 Hours Yoga TTC With Yoga Alliance Certification

We are Yoga Alliance certified and are strict followers of the stringent guidelines laid down for us to follow. When you look for a 100-Hr Online Yoga Teacher Training, make sure that the school has the certification. The Online 100-Hour Yoga TTC comprises the basic Hatha and Ashtanga-Vinyasa Yoga postures. You will be initiated into the asanas gently, by our yoga experts and gurus. Additionally, you will also learn about the basic Pranayama techniques. We will also teach you Surya namaskars, mudras, and mantras. Meditation is also an important part of the syllabus. The learning of Yoga, no matter which level, without a knowledge of anatomy and philosophy. You will also get a basic idea of Yoga Nidra and Tantra. Apart from these, you will get to know of multiple other facets, as laid down in the 100-hr syllabus. 

The program is a self-paced one, in which you get adequate time to practice. You are required to complete the course, and appear for the examination to get the Yoga Alliance certification. Additionally, we provide you with compatible notes and videos which you can access on computers and mobiles. After you complete the course, successfully, you are eligible for the higher-level courses.

01 Introduction to Ashtanga Yoga

02 Ashtanga Sun Salutation B

What Other Subjects I Will Learn?

  • 100 Hour YTTC Introduction
  • Hatha Yoga
  • Alignment
  • Adjustment
  • Ashtanga Vinyasa
  • Philosophy
  • Anatomy
  • Yoga Therapy
  • Pranayama Practices
  • Mantra Chanting
  • Meditation
  • Bandhas
  • Dance Exercise
  • Mudra

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03 How to do Triangle Pose

04 Ashtanga Yoga Sitting Sequence

The highest value of life is to love yourself first

100 Hour Online Yoga Teacher Training Course Curriculum

Welcome to Life changing 100 hour Online course

  • Welcome message by Guru Vishnu, Founder of World Peace Yoga School
  • Let's Start the course with the blessings of our Master Swami Rama
  • What you are going to learn in this course
  • Study Materials, Books, and Manuals
  • 200-Hours Yoga Teacher Training Manual
  • Teaching Methodology And Alignment, Sequencing Manual
  • Book-Daily Life of a Yogi by Yogi Vishnu
  • Patanjali Yoga Sutra- Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Meditation Book/Manual
  • Yoga Anatomy Book
  • Mantra- Book, by Yogi Vishnu
  • HimalayanTradition
  • Assignment

How to Prepare yourself for this course?

  • It is a yoga festival in your home !!!
  • How to follow and Learn from class Videos
  • Assignments during the study
  • Yoga Alliance Registration and Accreditation
  • How will be your Final Exam
  • Certification
  • Opportunities after doing the TTC with us
  • Benefits of doing 100 YTTC with World Peace Yoga School
  • What advanced courses you will be eligible to attend
  • Assignment

Life Style that you follow during the course !!!

  • Following a positive attitude
  • Transform your negative emotion
  • Daily Routine that you should follow
  • Assignment

Hatha Yoga

  • Pawanmuktasana A-1
  • Pawanmuktasana B-1
  • Pawanmuktasana C,-1
  • Kneeling Postures Hatha Yoga-1
  • Standing Posture Hatha Yoga-1
  • Parsvottanasana-1
  • Standing Joint Movement -1
  • Balancing Postures-1
  • Sun salutation-1
  • Asana Assignment

Alignment & Adjustment

  • 01 Alignment Adjustment
  • 02 Alignment Adjustment
  • 03 Alignment Adjustment
  • 04 Alignment Adjustment
  • 05 Alignment Adjustment
  • 06 Alignment Adjustment
  • 07 Alignment Adjustment
  • Assignment for alignment

Ashtanga Vinyasa

  • Ashtanga 01
  • Ashtanga 02
  • Ashtanga 03
  • Ashtanga 04
  • Ashtanga 05
  • Ashtanga 06
  • Ashtanga 07
  • Ashtanga 08
  • Ashtanga 09
  • Ashtanga 10
  • Ashtanga 11
  • Ashtanga 12

Philosophy

  • Pain Makes all a philosopher
  • What are Philosophy and its importance?
  • Science of Karma
  • Purpose of Human Life
  • Founder of Yoga
  • Yoga is not a religion but LifeStyle
  • Yoga Philosophy is the philosophy of life
  • Eight limbs of yoga- Sanosha and Tapas
  • Religion-Belief-ignorance and Yoga
  • Yoga is the control of the operation of the mind
  • Philosophy is the search for Truth
  • Philosophy Lesson 13
  • Assignment

Anatomy / Yoga Therapy

  • Anatomy/Yoga Therapy 1
  • Anatomy/Yoga Therapy 2
  • Anatomy/Yoga Therapy 4
  • Anatomy/Yoga Therapy 5
  • Anatomy/Yoga Therapy 6
  • Anatomy/Yoga Therapy 7
  • Anatomy/Yoga Therapy 8
  • Anatomy/Yoga Therapy 9

Pranayama Practices

  • Welcome to Pranayama
  • Introducing Pranayama
  • Levels of Prana
  • books and scriptures of Pranayama
  • General understanding of pranayama
  • How to activate nostrils
  • purpose of Pranayama
  • Breath and 5 Elements
  • Units of Prana
  • Three Gunas
  • How Prana Flow
  • Vajrasana- posture for pranayama
  • Siddhasana- Posture for Pranayama
  • Padmasana- Lotus pose to Breath
  • Maitri Asana for pranayama
  • Breathing Pattern
  • Clavicular Breathing
  • Thoracic or Chest Breathing
  • Diaphragmatic Breathing
  • Yogic Breathing
  • Pranava Pranayama
  • Nadi Sodhanam Pranayama
  • Bhastrika Pranayama
  • Kapal Bhati Pranayama
  • Pranayama Assignment

Mantra Chanting

  • What is Mantra
  • Shanti Mantra
  • Asato ma sad gamaya
  • Mritunjaya mantra
  • Mantra Assgnment

Meditation

  • Introduction to Meditation
  • History of meditation
  • What is Meditation
  • Scriptures meditation
  • Meditation manual
  • Secrets of Meditation
  • Important things in Meditation to know
  • Preparation to meditation
  • How to sit in meditation
  • Asana for Meditation
  • Body Position
  • Difference between human and animal
  • Siddhasa- meditation pose for kundalini awakening
  • Padmasana- Lotus for Advance students
  • Full Body Relaxation
  • Meditation Assignment

Bandhas (Energy lock)

  • Bandha
  • How Bandhas Works
  • Understanding of Bandhas
  • How to Practice Mula Bandha
  • Mula Bandha
  • Uddiyana Bandha
  • Agnisara Kriya
  • Proper Uddiyana Bandha
  • Jalandhara Bandha

Dance Exercise

  • Dance Exercise

Mudra

  • Dandavat Pranam
  • Gyan & Chin Mudra
  • Channelize Mudra Energy
  • Mudra
  • Namaste Mudra
  • Yoni Mudra
  • 57 Hridaya Mudra
  • Sambhavi Mudra
  • 56 Bhairava Mudra

The highest value of life is to love yourself first

Daily Live Classes Schedule With World Peace Yoga School

Day / Time Free Class Teacher

Monday (03:30 PM – 04:30 PM IST) Kundalini Asana Haripriya Ji

Tuesday (03:30 PM – 04:30 PM IST) Vinyasa Flow Akshay Ji

Wednesday (03:30 PM – 04:30 PM IST) Ashtanga Vinyasa Yoga Akshay Ji

Thrusday (03:30 PM – 04:30 PM IST) Hatha Yoga Akshay Ji

Friday (03:30 PM – 04:30 PM IST) Pranayama & Meditation Akshay Ji

Saturday (1st & 3rd ) (03:30 PM – 04:30 PM IST) Philosophy + Q & A Guruji / Haripriya Ji

The highest value of life is to love yourself first

How Can You Advance Your Career After the Online 100 Hours Yoga TTC?

You cannot become a Yoga teacher, after completing the Online 100 Hours Yoga TTC. The same teaching is a part of the 200-hr yoga TTC. It is for all those who are unable to complete the 200-hr course in one go. So, you can complete 100 hours of the program and then come back for the next 100 hours.  200-Hrs is the minimum criteria to become a teacher. 

100-hour-online-yoga-teacher-training
100-hour-online-yoga-teacher-training

At World Peace Yoga School, you can now join our sessions and gain an edge over others in the market, for the best-rated teachings. 

  • We have more than 100 pre-recorded videos for your learning. 
  • You get 6 months of access to all the videos and study materials. 
  • Additionally, you also learn about teaching methods. 
  • You can study in your own time and take time to understand the basic fundamentals of yoga.

Advantages of Yoga Alliance Certified Courses

The Yoga Alliance certification imparts great benefits to you, as a learner and teacher.

Global Yoga Community

You become a part of a global yoga community.

Career Opportunities

You can network and improve your career opportunities in a peer group.

Secure Jobs

Such connections help you to secure jobs in the future.

Credibility

It gives you credibility.

Learning Material

You get access to good-quality learning material.

Online Course

Lastly, you can make great friends while doing the online course.

The highest value of life is to love yourself first

Why World Peace Yoga School & Eligibility For This Course

Why World Peace Yoga School

  • one of the most reputed yoga school in India
  • 10+ years of yoga teacher training experience
  • 7000+ yoga teachers already trained in all over the world
  • students from 60+ countries
  • Yoga alliance & yoga alliance professional Registered school
  • 12 international centres wold wide
  • 30+ Highly experienced teacher working in WPYS
  • offering 40+ life changing Yoga and spiritual courses

Benefit Of The Course

  • 3 days/2 night free stay in world peace yoga school Rishikesh
  • Volunteering opportunity in world peace yoga school
  • Eligible to join our other 300-hours Yoga teacher training course
  • Become a part of world peace yoga family
  • Self-control and deep understanding of life
  • Get motivated to open a yoga centre
  • 15% Discount in the future courses

Who Is Eligible For 100-hour Online Yoga Teacher Training?

  • Who want learn and expand their knowledge in yoga
  • Beginner to intermediate level students

Be A Part Of World Peace Yoga School

  • Helpful and supportive Team
  • Ready to give an enlightening experience
  • Affordable courses
  • Ready to help even after the course completed

Free Days

  • Sunday is holiday and there will be no live class taught

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We Follow

The 5000 Years Old Yoga Tradition of The Himalayan Masters

Agastya Muni

He is the author of some verses of Rig Veda, He is the one of the most seven revered rishi, one of the siddha of shavism tradition.

Patanjali (4th Century BC)

A great Raja Yogi of Siddha Tradition, Writer of Yoga Sutra- here he brought all 4000 yoga tradition in 196 sutras and make easy.

Siddha Bhogar (550 BC)

A great Siddha accomplished yogi and disciple of Agastya Muni.

Mahavatar Babaji (30 Nov 203 AD still alive in Himalayas)

An immortal yogi of Himalaya, disciple of Siddha Bhogar Nather.

Guru Vishnu: (1974 birth and now in Rishikesh)

Leading Master of yoga and meditation of the ancient Himalayan Tradition. He is the disciple of Swami Veda Bharati and founder of World Peace Yoga School.

Swami Veda Bharati: (1933-2015)

Founder of AHYMSIN, a great yogi and writer of many yoga books. (Disciple of Swami Rama of the Himalayas)

Swami Rama(1925-1996)

A Himalayan Yogi disciple of Bengali Baba.

Bengali Baba

A Himalayan Yogi disciple of Mahavatar Babaji.

Look within and you will find the greatest love

Student's Feedback About Online YTTC Of World Peace Yoga School

Namaste! I attended the 200h yoga teacher training course online with World Peace Yoga School. Being a student at this school and being part of the World Peace Yoga family is such a blessing and this course will definitely change my life. It feels like a transformation and a beginning of so much more. The school is very professional and helpful and the teachers are just amazing. Our beloved Guru Vishnu has personal time for all students and his energy will reach to you personally even though you are on the other side of the world. If you are still exploring which school to choose for your yoga course....THIS IS YOUR SCHOOL!!

Priscilla Smets

World Peace Yoga School! they have great teachers! full of knowledge and joy! I had a great experience doing the online 200 hour multi style course, it filled my expectations! I only didn't like 2 things about the course, one is the fact that they ask a lot for money to help people in need, which is great, but I don't think is appropriate to do it during the class time, maybe mention it quickly, and ask for the ones that are interested to get more info with a link and not interrupt the class or ceremony with this type of request. the other thing I didn't like is that in a couple of videos the quality of the sound was very low, so it was very hard to understand but most of the videos were great, also it'd be great to add the Sanskrit names to all the videos during the speech like a subtitle so that is easier to understand and students don't have to waste time researching its spelling, some of the videos do have this, but not all. overall I'm very grateful to have had this experience! thank you! hope I can meet you in person some day! Namaste!

Laura Sanchez

The last months attending 200 hours Online Yoga Teacher Training with World Peace Yoga School were an incredible experience for me. I decided to take the online training a few months ago because, due to Covid restrictions, it was not possible to go to India. Doing this training, i wanted to improve my knowledge in yoga, but what i discoverd with this training was far more than that: the course is a real journey to life transformation. I want to thank all the members of World Peace Yoga School for all their commitment and work, and especially Yogi Vishnu Panigrahi for bringing my understanding and practice of yoga to an higher level of knowledge. The online alignement classes with our teacher Ashu were really complete and precise, and all the recorded videos allow to learn about traditionnal indian yoga in all its aspects, not only in the physical aspect of asanas. I especially enjoyed the Yoga Therapy section with Suendra Phartyal, his classes opened me to an aspect of yoga which i particularly want to develop as a student and a teacher. My only regret is that we didn't have more online philosophy classes with Guru Vishnu. Thanks World Peace Yoga School for this changing life experience. I really hope to be able one day to come to Rishikesh to follow the 300 hours Yoga Teacher Training. Namaste.

Caroline Oz

I have attended 200-Hr Online Kundalini Yoga Teacher Training and this course at World Peace Yoga School has had tousend times fulfilled my expectations. I am very happy and very grateful for choosing this school and this course. The teachers and all people in the school are very open, and helpful and the material very well prepared to well understand. The course is accompanied with many resources, live and online and it has many more benefits. Particularly this Kundalini course is very transformative and I am thankful beyond the words. I very recommend this school! Thank you!

Anna Vondroušková

An excellent journey! I'm am doing the 200hr online course. A wonderful experience to learn with people from all over the world and yet still have a sense of a small, connected community. We check in for a class live on-line everyday and also share questions, thoughts challenges via a What'sApp group which is very supportive. The programme itself is very well structured and the pre-recorded practices are rigorous, well explained with care and detail. You can follow the program to suit your time and learning style. I am really enjoying progressing by working gradually across a little of each area simultaneously weaving all the threads together; philosophy, asanas, Ayurveda, pranayama, mantras, mudras, bandhas, Nidra -it is fascinating and you can feel a rich fabric of physical, mental and spiritual experience emerging to strengthen your practice and your life. Thank you guruji and all the wonderful yogis at World Peace Yoga School. Namaste.

Cindy Forde

4.9

Rating

World Peace Yoga School's Rating

Look within and you will find the greatest love

Frequently Asked Questions For 100 Hour Online Yoga Teacher Training Course

Why take 100 hour Online YTTC?
  • Great way to start a deeper dive into Yoga
  • Understand the basics before moving onto a more in-depth course
  • Use this 100 hour course to feel comfortable, before attending live in person training for 200 hours or an additional 100 hours so that you are 200 HOUR YTTC
What is the duration of the course?
  • Take the 100 hour yoga teacher training course at your own pace from the comfort of your home.
  • You will be fully supported by the teachers on the course
  • To empower you, you can determine when you want to complete the course.
Can one teach Yoga anywhere with a 100 hour yoga teacher certification?
  • Yes, after successful completion of the 100 -hour yoga teacher training, you will get the required accreditation however 200 Hours is the minimum to become a yoga teacher, y
  • You can also register with Yoga Alliance at the RYT-100 .
Is the online certificate the same as that for those attending the course in person?

The value of the certificate is the same online as it is in person.

Interactive tools for online Students?
  • Live classes are all conducted via Zoom
  • Live Class schedule each week for all students
  • Wats app discussion group for the month that you begin- connection with like minded students
  • You can ask teachers questions either in the class or on the wats app groups
  • Access for the above remains even when the course is completed
  • You will also be invited for full moon meditations and any other free events that we run
What is the time zone?
  • All live classes are held Indian Standard Time
  • All classes are recorded so that if you are not able to attend live you can watch and learn in your own time
Is the course difficult?
  • This course is built for all levels complete beginners or those wanting a refresher yoga course.
  • The real beauty is when you start to go within an transformation begins
  • You take the course at your own pace, in your own time.
  • It can be challenging but we are here to support you each step of the way
  • The teachers can see you, demonstrate and also guide you during the live class.
How long does it take to complete the 100 hours YTTC?

As long as it takes you according to your schedule.

How do you pay?

You make full payment - and then you are added to the course in the month that you would like to start.

How do you access the course?
  • You will be provided log in details and password to access the course dashboard.
  • All courses and pre- recorded material is accessed in the dashboard including the live classes
Do I need to buy textbooks?
  • We have provided PDF versions where possible online, however some books will need to be purchased.
  • The manual is also on the dashboard, you can have this printed at your own cost.
Can I get a refund if I am not able to take the course?

No refund is available, however you can delay the course until you are ready to start.

What equipment do I need to do the course?
  • Access to Wifi or good internet connection
  • The course can be accessed on mobile, tablets or desktops or laptop
  • Yoga mat, block, brick, yoga belt

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Our Review & Ratings

What our Student Say About their Yoga Teacher Training in Rihsikesh

Samantha Folwer

Canada

World Peace Yoga School was a great introduction to yoga in India. I have met some very amazing people, teachers and students during my YTTC. All my teachers were passionate and educated.

Sarah

Canada

The accommodation is cozy, the yoga hall is bright and clean, the food is delicious, the extra activities were wonderful, the teachers are amazing and each day is packed with new information and discoveries.

Kim Hasselfeldt

Canada

I appreciated being immersed in yoga every day from morning until night. The positive energy from both the teachers and fellow students created beautiful memories that I will always carry with me.

Alexandra Dewar

Canada

It was always a positive atmosphere and the teachers were really focused on our growth. I never had a question left unanswered. Coming out of this program, I truly feel like I have all the tools I need to become a yoga teacher.

Liang Fuhuan

China

It was really a life changing experience for me. This one month study opened the door to yoga for me. I learned that yoga means more than asana and exercises.

Sara

UK

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

Michaela Stacher

Switzerland

There were so many good experiences that I made during my teacher training course! I am carrying a lot at home in my heart.

Nicola Wookey

Finland

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

Kristiane

Norway

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

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