The Ayurvedic outlook does not just treat the imperfections and problems, but go deeper. What is showing up on your skin, is a direct result of your bodily processes. When the energy inside the energy channels are blocked, you experience illnesses. They often manifest outwards, in the form of skin issues. Your doshic status also affects your skin health.
Common Ayurvedic Skin Care Practices:
- Dosha-based usage of herbs and oils
- Use of herbal powders for face packs
- Use of natural exfoliation ingredients
- Following seasonal and diurnal skin care
- Internal detoxification techniques
- Blood purification techniques
Benefits:
- It improves your skin health from within
- You age gracefully, as elasticity improves
- Your skin becomes free from acne and blemishes
- You radiate with glow