Himalayan Sadhana Retreat & Gaumukh - Overview
If you are someone who is inclined to experience the spiritual charm of the Gangotri, where the sacred River Ganges originates, then the Gaumukh-Tapovan trek is a must. Visit Gaumukh, which is the source of the epitome of purity. It is here, that the River Bhagirathi flows out of an ice cave. It is an unforgettable sight that you can celebrate. Then there are Bhojpatra trees, which line the entire pathway. The rocky terrain is a testimony, of how beautiful things get off the beaten track. The Mountain View seems mesmerising.
You will be able to explore the vast meadows, with several bovines grazing there. The beautiful and serene environment is just perfect for meditation and self-reflection. You should take the trek, as you will be able to experience the sight of the beautiful Shivling. It is considered as one of the best ones in this world. The sights and sounds of the rugged, and rocky pathway, clubbed with glaciers and the soft gurgle of water, is an engaging experience for every hiker. You will be able to take the views and soak in the vibes generated by the Bhagirathi. The landscape is so mesmerising and breath-taking, that you will be enthralled.
According to Hindu beliefs, the sacred River Ganga is revered as the Mother. However, most of you may not know the true story behind it. For the unversed, the Gaumukh is the only one origin, from where the River Ganga traverses. Located in the glacier of Uttarkashi, the Gaumukh, resembles the mouth of a cow. This sacred glacier is the most important highlight of the Gaumukh Tapovan Trek.
This glacier not just gives birth to the River Bhagirathi, but many more streams as well, which later unite with the Ganga. If you delve into the ancient scriptures, you will find the mention of the Gaumukh glacier there. Raja Sagar, of the Ikshavaku dynasty, had once organised the Ashwamedha Yagya, to establish his political control. However, Lord Indra feared losing his power. So, he stole the horse, which was to be sacrificed and hid it at Kapil Muni’s ashram. When, the Raja sent his sons to find the horse, they happened to enter Kapil Muni’s ashram, and the sage got enraged. He burnt them all in anger.
Many years later, the descendant Bhagirath performed yagyas and penance, to free the souls of all his ancestors. He called Maa Ganga, for the same.
13 Days | Sadhana | Silence | Trekking | Healing | Inner Transformation
Participants will be engaging in the following holistic activities.
We have taken immense pain to organise a Himalayan Retreat of this stature. You must be aware, that since centuries, yogis have travelled to the Himalayas, to engage in:
Our retreat combines a surreal experience that combines ashram living, spiritual trek, yogic discipline, and healing therapies. You as a participant, will be undertaking the trek, through:
Programme Options & Duration
Dates Price Book Now
Private Room
26th Sep To 07th Oct 2026
3 Seats left
Private Room
$1500
$1900
Enroll Now
In Stillness, The Body Sleeps And The Soul Awakens
Every step is an opportunity to grow, do not let it pass you by
Students enrolled in our *Himalayan Sadhana Retreat & Gaumukh – Tapovan Pilgrimage* will receive all excursion opportunities included in both courses. During your training, you will visit sacred and beautiful places as mentioned on the Himalayan Sadhana Retreat & Gaumukh – Tapovan Pilgrimage pages, such as the *Ganga Aarti, Laxman Jhula and Mauni Baba Cave*, and other significant locations. These excursions are thoughtfully integrated into the training, offering cultural, spiritual, and experiential enrichment alongside your yoga journey.
Ganga Aarti
Laxman Jhula
Mauni Baba Cave
You do not learn anything from anyone unless you are desirous
Change is an essence of existence
Gaumukh is the sacred origin of the River Ganga and one of the most spiritually powerful places in the Himalayas. The trek offers breathtaking views of Mt. Shivling, vast Tapovan meadows, glaciers, and the Bhagirathi River. It is both a pilgrimage and a transformative Himalayan journey.
Gaumukh is situated in the Gangotri Glacier region of Uttarkashi district in Uttarakhand, India. It is the source of the Bhagirathi River, which later merges to form the holy Ganga.
According to Hindu mythology, King Bhagirath performed intense penance to bring Mother Ganga to Earth for the liberation of his ancestors. Gaumukh is considered the divine point where Ganga first appeared. The place is deeply associated with tapasya, purification, and self-realization.
Basic physical fitness is required for the trek. While prior trekking experience is helpful, strong determination and preparation are more important. The spiritual practices are suitable for sincere seekers.
Participants should be comfortable walking 6–8 hours a day on mountainous terrain. Regular walking or light training before the retreat is recommended.
Accommodation includes ashram stay in Rishikesh and simple guesthouse/tent accommodation during the trek, maintaining yogic simplicity and discipline.
A detailed packing list will be shared upon registration.
Tapovan is approximately 4,463 meters (14,640 feet) above sea level. Proper acclimatization is included in the retreat plan.
This journey offers:
It is not just a trek—it is a sacred pilgrimage into oneself.
Always Rememeber You Are The Whole
Yogic discipline and a recommended code of conduct are expected from all our dear students. World Peace Yoga School has the following disciplinary rules for our participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
Our Review & Ratings
Samantha Folwer
Canada
World Peace Yoga School was a great introduction to yoga in India. I have met some very amazing people, teachers and students during my YTTC. All my teachers were passionate and educated.
Sarah
Canada
The accommodation is cozy, the yoga hall is bright and clean, the food is delicious, the extra activities were wonderful, the teachers are amazing and each day is packed with new information and discoveries.
Kim Hasselfeldt
Canada
I appreciated being immersed in yoga every day from morning until night. The positive energy from both the teachers and fellow students created beautiful memories that I will always carry with me.
Alexandra Dewar
Canada
It was always a positive atmosphere and the teachers were really focused on our growth. I never had a question left unanswered. Coming out of this program, I truly feel like I have all the tools I need to become a yoga teacher.
Liang Fuhuan
China
It was really a life changing experience for me. This one month study opened the door to yoga for me. I learned that yoga means more than asana and exercises.
Sara
UK
Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!
Michaela Stacher
Switzerland
There were so many good experiences that I made during my teacher training course! I am carrying a lot at home in my heart.
Nicola Wookey
Finland
Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!
Kristiane
Norway
Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!
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