Vipassana in Bali

Welcome to Himalayan Vipassana Retreat in Bali

  • Meditation practice at World Peace Yoga School, Bali
  • A silent sitting session in Ubud, Bali

We warmly welcome you to join the Himalayan Vipassana Retreat in Bali. This sacred practice of silent meditation has been passed down through generations of Himalayan masters and is now offered in the serene spiritual environment of Ubud, Bali.

Himalayan Vipassana is a journey of self-discovery, mindfulness, and inner silence, rooted in the wisdom of the Vedas, Upanishads, and yoga traditions. Great sages like Swami Rama, Paramahansa Yogananda, and Ramana Maharshi shared the depth of silence and meditation that guides us today. Here in Bali, surrounded by rice fields, jungle, and sacred temples, you will experience a transformative retreat where silence becomes your greatest teacher.

What is Himalayan Vipassana?

Himalayan Vipassana—also known as Upasana or Hindu Vipassana—is a unique blend of ancient meditation practices designed to bring clarity, peace, and spiritual awakening. This retreat in Bali combines:

  • Gentle movements & mindful breathing
  • Chakra awareness & Kundalini activation
  • Silent sitting & walking meditation
  • Mantras and sacred ceremonies

This path is not about emptiness, but about finding joyful silence, harmony, and awareness within.

Philosophy Behind Silence

Silence (Mauna) is more than the absence of speech—it is a deep independence of the mind from distractions and worldly identifications. In Vipassana, silence is practiced as a path of purification, inner wisdom, and peace.

When you sit in silence surrounded by Bali’s natural beauty—the rivers, forests, and temples—you realize that peace is not outside but within. This silence is your true origin, your eternal home.

  • Meditation practice at World Peace Yoga School, Bali
  • A silent sitting session in Ubud, Bali
Foundation Meditation

The Main Practices at Himalayan Vipassana Retreat Bali

Learn the basics of how to sit, breathe, relax, focus, and gradually enter inner stillness.

The 5 Pillars of Sadhana

  1. Brahmacharya – discipline & energy preservation
  2. Mastery of Sleep – awareness in rest
  3. Fasting – mindful eating practices
  4. Silence – practicing different levels of silence
  5. Stillness – body, breath, and mind stability

Techniques of Vipassana in Bali

  • Eating Awareness Meditation
  • Loving-Kindness Meditation
  • Mindful Walking in nature
  • Breath Awareness & Mantra Japa
  • Spinal Breathing & Susumna Meditation
  • Yoga Nidra for deep relaxation

Why Vipassana in Bali?

Bali is called the “Island of the Gods” and offers a naturally spiritual environment for Vipassana practice. Ubud’s peaceful rice terraces, sacred temples, and jungle energy create the perfect setting for silent meditation and mindfulness.

Here, the Himalayan tradition meets the heart of Bali, offering you a chance to experience authentic Vipassana meditation in a nurturing tropical paradise.

Course Schedule

Daily Schedule – Vipassana Retreat in Bali

Our thoughtfully designed daily program balances meditation, movement, and rest, supporting both beginners and advanced practitioners:

A silent meditation session at World Peace Yoga School, Bali
  1. 04:00 AM Wake up
  2. 05:00 AM – 06:00 AM Silent Meditation
  3. 06:15 AM – 07:30 AM Moving Meditation & Breathwork
  4. 08:00 AM – 09:00 AM Foundation Meditation
  5. 09:00 AM – 10:00 AM Relaxation & Yoga Nidra
  6. 10:00 AM – 11:00 AM Brunch (Satvik vegetarian meal)
  7. 11:00 AM – 12:00 PM Digestive Breathing
  8. 12:00 PM – 01:00 PM Self-Awareness / Journaling
  9. 01:00 PM – 02:00 PM Silent Sitting
  10. 02:00 PM – 03:00 PM Tea & Self-Observation
  11. 03:00 PM – 04:00 PM Susumna Breathing Meditation
  12. 04:00 PM – 05:00 PM Silent Sitting / Lecture
  13. 05:00 PM – 06:00 PM Dinner
  14. 06:00 PM – 07:00 PM Digestive Walk
  15. 07:00 PM – 08:00 PM Kirtan & Meditation
Dates & Contribution

Upcoming Dates – Himalayan Vipassana Retreat in Bali

Dates For The Course: 07th – 10th Feb, May & Aug

This Vipassana Retreat in Bali is completely donation-based, making it accessible to all. At the end of the retreat, you may contribute as per your heart to support the community.

  • 07th – 10th Feb 2026 Donation Based Book Now
  • 07th – 10th May 2026 Donation Based Book Now
  • 07th – 10th Aug 2026 Donation Based Book Now

Apply Now

Take this step towards silence, awareness, and transformation. Join Himalayan Vipassana Retreat in Bali at World Peace Yoga School – where the path of inner peace awaits.

Note: Advance booking is required.

Discipline & Rules

To preserve the sacredness of the retreat:

  • Arrive by 10:00 AM on the first day
  • Practice complete silence after orientation
  • White clothing is recommended (available at the ashram)
  • Men and women stay in separate accommodations
  • Only vegetarian food is served (no eggs)
  • No alcohol, smoking, or drugs
  • No physical contact – focus on inner connection
Food & Stay

Food & Accommodation – World Peace Yoga School Bali

Our campus in Ubud provides a peaceful stay with:

  • Comfortable rooms (private/shared)
  • Daily nutritious Ayurvedic vegetarian meals
  • Herbal teas & Balinese fruits
  • Access to yoga halls, meditation spaces & gardens

Meals are prepared with love using seasonal, fresh vegetables and fruits to support meditation and inner balance.

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What Students Say About Our Yoga Course at World Peace Yoga School

Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Bali

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United States

Excellent 200 hour yoga teacher training course, with very good and experienced teachers and a relaxed atmosphere. I highly recommend yoga teacher training courses in bali with World Peace Yoga School. ;)

G Gabriele Di Mauro Yoga Teacher Training In Bali
Russia

I recently completed my prenatal yoga teacher training at World Peace Yoga school. Overall, the teaching was of a great standard with knowledgeable and fantastic teachers.

O Olivia Whalley Yoga Teacher Training In Bali
Germany

I just competed my 200h multi style ytt:) I had a wonderful experience at world peace yoga school. The teachers were amazing. The building and rooms were lovely with a wonderful view of the city from the terrace. Management was very friendly and helpful.

S Sofie Swiecki Yoga Teacher Training In Bali
France

Completed my 200 hrs TTC in march. It was an amazing learning experience. I knew the physical aspects of yoga earlier, but world peace taught me mental, spiritual, detailed physiological aspects and I enjoyed my yoga journey.

S Shivani Chaudhary Yoga Teacher Training In Bali
21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School In Bali

We are on Jl. Bisma in Ubud, Bali — pick the route that suits your arrival.