You can apply the principles of Dinacharya, Ritucharya, Prakriti, Agni and Ama, to create holistic meals.
World Peace Yoga School – Course Overview
This is a course which is suitable for just about anyone. Designed for personal growth and wellness, the ultimate goal of this course is to empower one to consume food mindfully.
The 2 Day Ayurvedic Nutrition course at World Peace Yoga School has been meticulously designed by Yoga and Ayurveda experts, to spread the knowledge of Ayurvedic nutrition. We aim to teach individuals that the intake of food need not be dependent on calorie count. Students stand to learn about various doshas, which govern the kind of food you should consume. We also teach students about the seasonal and diurnal factors that impact food intake and digestion. This immersive course is intended to deliver the fundamental knowledge of Ayurveda combined with nutritional guidelines.
The 2-Day course is theory as well as practice based, through which students will learn to eat according to one’s dosha and also treat ailments caused due to imbalance. There will be special focus on Digestive fire or Agni, as well. We have designed the course specifically with the needs of both beginners and the experienced in mind.
Ayurvedic nutrition is based on Prakriti and Dosha. You will understand that any single diet is not suitable for all individuals. As a part of the course you will learn how to create nutrition plans for individuals, based on:
Ayurvedic Cooking Guidelines:
Why Choose Rishikesh For Ayurvedic Nutrition Course with Us?
You must join the 2-Day Ayurvedic Nutrition course at World Peace Yoga School, as we are a renowned Yoga Alliance certified school. We have teachers who are experts in Ayurvedic nutrition, and have been teaching the subject since a long time. The Ayurvedic nutrition course is a short course, with high value and impact. You will learn in these 2 days, how subtle minor changes in your diet and lifestyle can create a huge difference in your health. After completing the course, we also award a certificate of completion from World Peace Yoga School.
At World Peace Yoga School, we follow a simple teaching methodology, comprising theory and practical. You get the chance to implement the cooking methods learnt in class. We will also conduct doubt-clearing sessions, so that you leave our school enlightened.
Programme Options & Duration
Ayurvedic Nutrition Course Fee
(10th - 11th & 21st - 22nd Every Month | 5 Hours Course in Total)
150 USD
Without Stay And Food
You do not learn anything from anyone unless you are desirous
Change is an essence of existence
You can apply the principles of Dinacharya, Ritucharya, Prakriti, Agni and Ama, to create holistic meals.
There are certain fruits and vegetables that suit individuals in specific seasons or times of the day. Prakriti is also taken into account, while creating Ayurvedic diet.
You can adopt an Ayurvedic approach for modern lifestyle, by keeping track of the foods in certain seasons and at certain times of the day. Moreover, you will be able to avoid certain food combinations that cause more harm than good.
The course is suitable for wellness practitioners, yoga teachers, retreat professionals, chefs, beginners and holistic minded individuals.
Always Rememeber You Are The Whole
Yogic discipline and a recommended code of conduct are expected from all our dear students. World Peace Yoga School has the following disciplinary rules for our participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
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