Women's Health and Wellness Retreat In Thailand

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Women's Health and Wellness Retreat in Chiang Mai, Thailand

Women's Health & Wellness Retreat in Chiang Mai, Thailand at World Peace Yoga School — a secure, loving refuge made for ladies who want to mend their emotions, calm their minds, become fit in body, and grow in spirit. Welcome!

For Women Recovering

This retreat is ideal for women suffering from:

  • Stress & anxiety
  • Emotional trauma & heartbreak
  • Breakups & relationship issues
  • Loss of a loved one
  • Depression & loneliness
  • Low self-worth or feeling insecure
  • Hormonal imbalance, lack of energy & menstrual problems
  • Excessive thinking & mental exhaustion
  • Body frailty or chronic stress

This retreat is your perfect match if you need a women’s healing retreat in Thailand, a place for emotional recovery, or a nurturing environment to regain your power.

This is your moment to:

  • Breathe again
  • Heal your heart
  • Calm your mind
  • Restore your health
  • Reconnect with yourself
  • You deserve healing.
  • You deserve peace.
  • You deserve a fresh start

Why This Retreat Is Special For Women

Creatively, we mix the five healing elements to provide a deeply effective, nourishing, and transformational women’s wellness retreat experience: emotional healing, stress-release, inner peace, rediscovery of the true self, and reconnection.

We support transformation on all levels:

  • Body (physical wellness, flexibility, hormonal balance)
  • Mind (clarity, calmness, stress relief)
  • Energy (pranic cleansing, breathwork)
  • Emotions (trauma release, grief healing)
  • Hormones (balancing practices for women’s health)
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You Will Receive

  • Women’s Yin & Hatha Yoga
  • Yoga therapy to balance hormones
  • Emotional healing through guided meditation
  • Breathwork for anxiety relief
  • Holistic healing therapies
  • Trauma-release & inner child work
  • Traditional Thai & Ayurvedic massage
  • Women’s support circle & counseling sessions
  • Sound healing & energy alignment

This is more than a retreat — It is a complete women’s transformation journey.

What You Will Experience

Emotional Healing Retreat Benefits

  • Release grief, trauma & emotional pain
  • Heal heartbreak, loneliness & suppressed emotions

Mental Health & Stress Management

  • Less anxious, less panic, less overthinking
  • Get better focus, clarity, sleep, and relaxation

Physical Wellness & Women’s Health

  • Boost your immunity, vitality & hormones
  • Improve flexibility, circulation, menstruation

Confidence & Inner Strength

  • Break free from fear, insecurity & emotional dependency
  • Empower yourself mentally and spiritually

Sisterhood & Support

  • Safe space
  • No judgment
  • Gentle guidance
  • Loving community

You leave feeling renewed, confident, peaceful, and emotionally free.

Daily Schedule - Women's Health and Wellness Retreat

06:30 AM Herbal Tea & Mindful Wake-Up

07:00 AM Women’s Wellness Yoga / Hormone Yoga

08:00 AM Pranayama for Stress & Anxiety Relief

09:00 AM Healthy Breakfast

10:00 AM Healing Massage / Reiki / Thai Therapy

12:30 PM Women’s Sattvic Lunch

02:00 PM Rest, Journaling, Personal Counseling

03:00 PM Women’s Sharing Circle & Sisterhood Support

04:00 PM Trauma Release / Emotional Healing Workshop

05:00 PM Evening Meditation / Sound Healing

06:00 PM Light Dinner

07:00 PM Nature Walk / Reflective Silence

08:00 PM Herbal Sleep Therapy

Why Chiang Mai Is The Best Place For Women To Heal

For a long time, Chiang Mai has been the favorite place for the practice of Health Tourism in Thailand.

  • Calm, peaceful & safe
  • Surrounded by mountains, waterfalls & temples
  • Soft spiritual energy
  • An excellent practice for yoga, meditation, and emotional healing
  • Popular among women traveling alone
  • Thailand’s most famous wellness city

This is why thousands of women choose Chiang Mai for spiritual and emotional transformation.

Facilities at World Peace Yoga School, Chiang Mai

  • Rooms with options for comfortable AC
  • Stunning yoga hall
  • Open areas for meditation
  • Pure Vegetarian meals
  • Herbal tea and detox drinks
  • Therapy rooms for healing
  • Peaceful and nature friendly surroundings

Program Duration & Fees

Choose your healing journey:

3-Day Women Health & Wellness

Retreat In Thailand

350 USD/THB 11000

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5 Day Women Health & Wellness

Retreat In Thailand

499 USD/THB 16000

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7 Day Women Health & Wellness

Retreat In Thailand

599 USD/THB 20000

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10 Day Women Health & Wellness

Retreat In Thailand

799 USD/THB 25000

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Schedule and Availability

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Check in Time: 12 PM | Welcome ceremony at 3 PM and class begins. | Check-out time is 10:00 AM on the final day. | Extended stays can be booked at reception.

Fees Include

  • Accommodation
  • Fruits, Tea, Brunch & Dinner
  • All yoga & meditation sessions
  • Healing therapies & massages
  • Personal counseling
  • Group therapy circles
  • Emotional healing workshops
  • Full guidance from female teachers & healers

Fees Excluded

  • Air ticket
  • Visa
  • Pickup charges from Chiang Mai Airport to school: 25 USD

Frequently Asked Questions - Women's Health and Wellness Retreat

May beginners join this retreat?

Retreat is not only suitable for those who have never practiced yoga in their lives – beginners.

Is it safe for a solo female traveler?

Yes, no doubt! Chiang Mai is one of the safest and most positive feeling cities for solo women travellers.

I’ve just gone through emotional trauma. Will this help me?

The retreat indeed provides an environment that supports a resolution of the emotional pain you had, and at the same time, it is a place where your mind and spirit can grow.

Are the massages included?

Massage therapies, yes, they are included in the wellness program.

Can women above 50 or 60 join?

Definitely, it is possible to encounter a huge number of women of different ages, from 30 to 70, at this retreat, and I personally think that you will be fine as well.

Are meals vegetarian or vegan?

Yes, daily meals are sattvic vegetarian.

Are counseling and healing sessions included?

Yes, the offer includes both private and group counseling.

Final Invitation Message

Dear Beautiful Woman, If your heart feels heavy… If your mind is exhausted… If life has been too difficult lately…

Come here. Breathe. Heal. Rest.

Reconnect with your inner strength. Your new beginning starts the moment you say YES to yourself.

Your Everyday Retreat

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Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Thailand

Gabriele Di Mauro

United States

It’s amazing how World Peace Yoga School changed my life. I enjoyed every day I spent. The yoga teaching methods made my life more colorful and I strongly believe that it changed my view of life. I got to learn the real meaning of yoga philosophy. Thanks for all the wisdom, thoughts, and experience you shared with us.

Gabriele Di Mauro

Olivia Whalley

Russia

I spent a month studying under their guidance and it transformed my life. I could not believe how much I changed. I learned to control my thoughts and emotions and gained flexibility. Positive thinking improved my life and made it much easier. Now I can confidently teach yoga to others. I am excited to pass this knowledge and improve others' lives.

Olivia Whalley

Sofie Swiecki

Germany

I am really happy that I found World Peace Yoga School. There was a lot to learn in 4 weeks. The teachers created a great learning environment and the teachings were fun. The small group size made the training experience better. Thank you Vishnu Ji for the special experience and I also want to thank all the teachers for a great time. I am happy about all the memories.

Sofie Swiecki

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