Ayurveda and Massage Course at World Peace Wellness

Free Preparatory Course for Kundalini YTTC

Preparatory Free Kundalini Yoga Teacher Training Course

The Preparatory Kundalini Yoga Teacher Training is designed for people who wish to start their journey into the world of Kundalini Yoga. Before joining 200 or 300 Hour Kundalini Yoga TTC in Rishikesh, this foundation course introduces you to the essential practices and theory of Kundalini—helping you develop discipline, awareness, and confidence to go into deeper training.

We believe Kundalini is a sacred awakening of inner energy and not just a movement. Purity, preparation, and guidance is most requirement for this. This preparatory TTC ensures you are ready physically, mentally and spiritually before you step into the advanced studies.

Why Choose This Course

Why Join the Preparatory Kundalini Yoga TTC?

Build a strong foundation in Kundalini yoga practices
Learn authentic Kundalini philosophy, pranayama, meditation, and kriyas
Prepare for 200 Hour Kundalini Yoga Teacher Training in Rishikesh
Understand the chakras, nadis, prana, and energy body
Develop daily self-discipline and confidence in your spiritual path

Who Can Join?

Beginners curious about Kundalini Yoga practices
Aspiring yoga teachers preparing for Yoga Alliance Kundalini TTC
Spiritual seekers wanting to experience Kundalini safely and authentically
Students who wish to create discipline before attending training in Rishikesh

Apply Now For This Course Contact Us For Any Query

Preperatory kundalini TTC Syllabus

Curriculum of Preparatory Kundalini Yoga Teacher Training Course

Kundalini Asana & Kriya Practice

Foundational Hatha and Kundalini postures
Surya Namaskar with mantra chanting
Preparatory kriyas to awaken energy channels
Introduction to mudras (gestures) & bandhas (energy locks)

Pranayama & Energy Control

Nadi Shodhana (energy channel purification)
Kapalabhati & Bhastrika for pranic cleansing
Ujjayi & Bhramari breathing for concentration
Introduction to Kundalini pranayama practices

Meditation & Mantra

Guided Kundalini meditations
Chakra awareness and activation
Seed mantras (Bija mantras) for energy flow
Sound healing & vibrational awareness

Kundalini Yoga Philosophy

Origin and tradition of Kundalini Yoga
Understanding chakras, nadis, prana vayus, and Kundalini Shakti
Role of guru-disciple relationship in awakening
Yogic lifestyle: yamas, niyamas, and sattvic living

Yoga Anatomy & Subtle Body Science

Introduction to human anatomy for safe practice
Subtle body systems: chakras, koshas, nadis
How Kundalini affects mind, body & consciousness
Balancing energy through posture, breath & meditation

What Is Include, Price & Facilities

Dates - Free Preparatory Course for Kundalini Yoga TTC

September

27 Sep – 28 Sep 2025

(Sat & Sun)

Fee: Free

Enroll Now

October

25 Oct – 26 Oct 2025

(Sat & Sun)

Fee: Free

Enroll Now

November

29 Nov – 30 Nov 2025

(Sat & Sun)

Fee: Free

Enroll Now

December

27 Dec – 28 Dec 2025

(Sat & Sun)

Fee: Free

Enroll Now

January

24 Jan – 25 Jan 2026

(Sat & Sun)

Fee: Free

Enroll Now

Febuary

21 Feb – 22 Feb 2026

(Sat & Sun)

Fee: Free

Enroll Now

March

28 Mar – 29 Mar 2026

(Sat & Sun)

Fee: Free

Enroll Now

April

25 Apr – 26 Apr 2026

(Sat & Sun)

Fee: Free

Enroll Now

May

30 May – 31 May 2026

(Sat & Sun)

Fee: Free

Enroll Now

June

27 Jun – 28 Jun 2026

(Sat & Sun)

Fee: Free

Enroll Now

July

25 Jul – 26 Jul 2026

(Sat & Sun)

Fee: Free

Enroll Now

August

29 Aug – 30 Aug 2026

(Sat & Sun)

Fee: Free

Enroll Now

Course Format & Details

Mode: Live 2 classes of 2 hours each.
Access: Lifetime access to preparatory study materials
Support: Guidance from Maa Haripriya & Guru Vishnu the experienced Kundalini Yoga teachers in Rishikesh
Next Step: Prepares you for 200 Hour Kundalini Yoga TTC (Yoga Alliance Certified)

Time will be decided after booking

Ayurveda Heals The Mind, Body, And Soul With Nature’s Touch

Benefits of the Preparatory Kundalini Yoga Teacher Training Course

Benefits of the Preparatory Kundalini Yoga TTC

Learn the basics of Kundalini Yoga at home
Create the right mindset, discipline, and awareness
Build confidence before attending the 200 Hour Kundalini TTC in Rishikesh
Receive authentic guidance from experienced Indian yoga masters
Lay the foundation for a transformative Kundalini awakening journey

Begin your journey today with our Preparatory Kundalini Yoga Teacher Training Course in Rishikesh.

Prepare your body, mind, and soul for the sacred awakening of Kundalini Shakti, and step with confidence into the deeper world of Yoga Alliance certified Kundalini TTC.

Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Bali

Gabriele Di Mauro

United States

Excellent 200 hour yoga teacher training course, with very good and experienced teachers and a relaxed atmosphere. I highly recommend yoga teacher training courses in bali with World Peace Yoga School. ;)

Olivia Whalley

Russia

I recently completed my prenatal yoga teacher training at World Peace Yoga school. Overall, the teaching was of a great standard with knowledgeable and fantastic teachers.

Sofie Swiecki

Germany

I just competed my 200h multi style ytt:) I had a wonderful experience at world peace yoga school. The teachers were amazing. The building and rooms were lovely with a wonderful view of the city from the terrace. Management was very friendly and helpful.

Shivani Chaudhary

French

Completed my 200 hrs TTC in march. It was an amazing learning experience. I knew the physical aspects of yoga earlier, but world peace taught me mental, spiritual, detailed physiological aspects and I enjoyed my yoga journey.