Blog - World Peace Yoga School

WPYS Blog

Even though you cannot bend into a pretzel or challenge gravitational force with perfect inversions, flattering the craziest yoga poses

Today, most people suffer from fatigue and tiredness. The reasons are simply varied. Some of you might get exhausted due

Balanced Body, Balanced Mind. In meditation we work to lighten the load – stress, anxiety, depression and overthinking burden the

Overthinking is when you dwell on or worry about the same thought repeatedly. People who overthink can be paralyzed by

Yoga For Managing Anxiety

Humanity has been going through an overwhelming amount of problems in recent times: the pandemic, climate change, pollution, financial stress

What type of person are you? There are many ways to categorize the self. In ayurveda we are given types

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