200 hours of yoga teacher training in Rishikesh, India,

Boat Pose

This unique and comprehensive 200-hour teacher training Yoga certification program in Indian Rishikeh in the holy city of Rishikesh on the banks of the holy Ganga River, surrounded by the foothills of the Himalayas will be organized by the Yoga School World Peace and Naturality. This program will provide training in the art and science of Yoga in Rishikesh. 200 hour yoga teacher training in rishikesh, 300 and 500-hour residential hatha yoga teacher training in India registered with Yoga Alliance, USA at world peace yoga school- RYS 300, 200 Best yoga teacher training rishikesh, yoga in india, yoga in rishikesh its wounder ful place in rishikesh india its call yoga city and best place of the all yoga lover’s for learn yoga teacher training in rishikesh. 500 hour yoga teacher training in rishikesh india

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Asanas: Asanas help a practitioner to be more aware of your body, mind and environment. You will learn from very basic postures to advanced and teach the alignment of each asana will practice. In addition, you will learn the benefits of each pose, and the precautions to be taken while practicing or teaching others

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Meditation: You will learn the theory and practice of a variety of meditations, including yog meditation. It will also explore the effects of meditation on the body, emotions, thoughts and how various mental-body health problems can be alleviated by practicing meditation. Meditation can become holistic medicine without side effects.

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Pranayama: Pranayama is a technique to control your breathing while doing asanas, sleeping or doing a job. Different types of pranayama that will be taught include – Anuloma-Viloma, Ujjayi, Kapalabhati, Bhastrika.

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