200 Hour Multi-Style Yin Combo YTTC In Thailand

Our Yoga Teacher Training Course In Thailand

Look within and you will find the greatest love

200-Hour Hybrid Vinyasa, Hatha, And Yin YTT In Thailand

The hybrid yoga teacher training explores a variety of yoga forms including Hatha, Vinyasa, and Yin yoga. Your ability to educate will be worldwide thanks to the software. In addition to learning about yoga philosophy, teaching techniques, and theory and practice, you will receive the expert direction of qualified teachers. If you decide to pursue your passion, transformation is waiting for you.

200-Hour-Yoga-Teacher-Training-In-Thailand

This curriculum equips you with the knowledge and abilities required to instruct yoga sessions. The teaching technique and methods of instruction are given a lot of attention. Eleven days of in-person and self-paced online yoga instruction in Bali are included in the hybrid course. Moreover, during your on-site yoga course in Bali, you will discover the fundamentals of sound healing. With the aid of our live courses, recorded videos, and webinars, you may finish the remaining portion of the on-site yoga program online following 11 days of residential yoga instruction.

The main goal of this course is to provide a small group of people with insightful and useful teacher training. This will enable you to go deeply into your path, concentrating on transforming yourself and immersing yourself in a very high caliber of learning. They view themselves as serving their students, and because of the small, intimate group size, they can provide you with the support and one-on-one attention that will make this month genuinely transformative. The program is led by certified yoga teachers.

Highlights Of Our Hybrid 200 Hour Hatha, Vinyasa, and Yin YTT In Thailand

  • 11 days of in-person training in Thailand.
  • Self-paced online videos, live sessions, webinars, and more.
  • Hatha, Vinyasa, and Yin yoga principles.
  • Affordable price for a hybrid yoga course.
  • Daily vegetarian meals during on-site training.
  • 1-weekend excursion to explore Thailand's temples and culture.

You can’t stop the waves but you can learn how to surf

Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course In Thailand

Our hybrid (in-person and virtual) teacher training program combines vinyasa, yin, and hatha yoga with three potent yoga styles to guide you through an all-encompassing yogic journey. Indulge in hatha, vinyasa, and yin yoga lessons, get a deeper understanding of yourself, and immerse yourself in age-old yogic philosophy. Through the study of ancient writings, meditation, pranayam, asana, etc., strengthen your spiritual connection.

This hybrid yoga course encourages everyone to study yoga, enhance yoga practices, and broaden their knowledge, regardless of experience level. Study sequencing, teaching methods, history, philosophy, adjustments, alignments, anatomy, asana, pranayama, and other aspects to learn the fundamentals of Hatha, Vinyasa, and Yin yoga. The three types of yoga in the training module are vinyasa, hatha, and yin.

World Peace Yoga School provides a distinctive, engaging, and immersive approach to teaching yoga. The inspiring, imaginative, and joyful course has received approval from the Yoga Alliance. Along with the yoga course, you will receive the following:

  • Regular yoga sessions with modifications for Hatha, Vinyasa, and Yin yoga.
  • For healing, growth, self-discovery, and empowerment, practice meditation every day.
  • Diet and personal hygiene.
  • Mantras and Mudras for healing.
  • Rituals and ceremonies.
  • Mentorship, resources, and support for teachers.
  • Certificate granted by Yoga Alliance.
200-Hour-Yoga-Teacher-Training-In-Thailand

Meditation means dissolving the invisible walls that unawareness has built

Why Choose Thailand For A Hybrid Vinyasa, Hatha, and Yin Yoga Course?

Thailand is a fantastic nation with a lot to offer tourists of all stripes. Backpackers will find Thailand's affordable lifestyle easy on their wallets; nature lovers will find breathtaking scenery and gorgeous beaches; party animals will find no better nightlife than Bangkok's; foodies will relish Thailand's delectable Thai cuisine; and yogis will be thrilled with the region's deeply rooted spiritual culture.

It's an excellent place for yoga practitioners to go. Year-round options include massage training programs, meditation retreats, organic permaculture farms, natural medicine, and Ayurvedic products. There is also a large selection of yoga schools, yoga retreats, and seminars. It's difficult not to be encouraged to practice yoga wherever in Thailand since there are so many stunning locations for it and so much focus on living in the present.

With good cause, Thailand is referred to as the "land of a thousand smiles." The rich colors of the architecture and its well-known southern beaches make it the perfect destination for a yoga and cultural vacation. Imagine starting your day with a yoga practice at sunrise that takes in views of the expansive green hillsides in a place where the Buddhist concepts of kindness have left their mark, and then having an exciting day exploring a city and stunning temples. Explore transformative energy surrounded by bizarre scenery, culture, and age-old yoga techniques to discover a more holistic, health-conscious way of living.

Hatha Yoga Meaning & Purpose | Yogi Ashu ji | Free Preparatory YTTC

Day of Yoga Photoshoot At World Peace Yoga School | Bali

Things You Will Learn

  • Yoga Philosophy.
  • Proper sequencing.
  • Yoga Psychology & Physiology.
  • Yogic principles.
  • History of Yoga
  • The science behind all yoga forms.
  • Hands-on alignments and adjustments.
  • Hatha, Vinyasa, and Yin Yoga principles.
  • Teaching methodology and art of teachings.
  • Meditation, Pranayama.
  • Asana Practices

Apply Now For This Course Contact Us For Any Query

Joint Movement & Warm up Theory | Yogi Ashu ji | Free Preparatory YTTC

Basics of Teaching Methodology - Haripriya

Mindfulness gives you time. Time gives you a choice. Choices, skillfully made, lead to freedom.

Why Choose World Peace Yoga School?

Why Choose Us?

  • Spiritual awareness.
  • Confidence to teach yoga.
  • Yoga Alliance approved course.
  • 1 Yoga School In Thailand.
  • Best yoga teachers in Thailand.
  • Yogic Philosophy and Meditation.
  • Sincerely crafted yoga curriculum.
  • Yoga Alliance-certified teacher training course.
  • Authentic and traditional yoga teacher training.

Apply Now For This Course Contact Us For Any Query

Why Choose This Training?

  • Learn morality and spirituality.
  • A family-friendly environment.
  • Healy and hygienic atmosphere.
  • Additional sound healing classes.
  • Weekly excursions and Modern facilities.
  • A detailed curriculum and intense yoga course.
  • Cover the basics of Hatha, Vinyasa, and Yin yoga.

What Makes Us Different?

  • Spiritual and serene learning environment.
  • Yoga Alliance-accredited Yoga School in Thailand.
  • A detailed curriculum to fulfill Yoga Alliance requirements.
  • A hybrid yoga course with 11 days on-site and Online training.

Don't think your practice is right or wrong. Simply bring your whole heart to your practice.

Curriculum Details For Hybrid Hatha, Vinyasa, and Yin Yoga TTC

Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • The misconception that  mantra is a religious chant
  • Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

  • Om
  • Shiva Mantra
  • Gayatri Mantra
  • Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body

Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture

Finishing Postures

  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose

Pranayama (Breathing Practices)

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

  • Week 1: Building strength in your system and a step by step understanding of Pranayama.
  • Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Week 4: Practice teaching and move towards mastery of the breath.

Here Are The Topics You Will Be Learning For Study Of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners And Intermediate Practices

We will include the practice for over 10 prana practices which include:

  • NadiShodan
  • AnulomaViloma
  • Bastrika
  • Kapalbhati
  • Brahmari

Meditation/Sadhana (Dhyana)

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week's program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Week 1: Developing Foundation
  • Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Week 3: Meditation Techniques
  • Week 4: Chakra Awareness and Kundalini Meditation

Here Is The List Of What You Will Be Learning:-

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles Of Meditation Practices

  • Himalayan Meditation Practices 
  • Nada Meditation Practices
  • Active Meditation Practices 
  • Tantra&Kundalini Meditation Practices
  • Mantra &Kirtan Meditation Practices
  • How to Do Japa (recitation) 
  • Silence Practice
  • Silence Meditation

Yoga Nidra (Psychic Sleep)

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Week 1: Basic Relaxation Practices
  • Week 2: Visualisation Yoga Nidra
  • Week 3: Chakra Awareness Yoga Nidra
  • Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

Yoga Cleansing (Shatkarma)

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices that you will learn

  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

Yoga Philosophy (Yoga Darshana)

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

Anatomy & Physiology (Sharir Vijnan)

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You Will Learn About These Powerful And Secret Mudras And Their Understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Practice/understand and experience of key Mudras – during mediation

Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment

Alignment

  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind

Adjustment

  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations

Yin Yoga Asana

  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose

Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior
Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • The misconception that  mantra is a religious chant
  • Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

  • Om
  • Shiva Mantra
  • Gayatri Mantra
  • Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body
Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture

Finishing Postures

  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose
Pranayama

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

  • Week 1: Building strength in your system and a step by step understanding of Pranayama.
  • Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Week 4: Practice teaching and move towards mastery of the breath.

Here Are The Topics You Will Be Learning For Study Of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners And Intermediate Practices

We will include the practice for over 10 prana practices which include:

  • NadiShodan
  • AnulomaViloma
  • Bastrika
  • Kapalbhati
  • Brahmari
Meditation

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week's program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Week 1: Developing Foundation
  • Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Week 3: Meditation Techniques
  • Week 4: Chakra Awareness and Kundalini Meditation

Here Is The List Of What You Will Be Learning:-

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles Of Meditation Practices

  • Himalayan Meditation Practices 
  • Nada Meditation Practices
  • Active Meditation Practices 
  • Tantra&Kundalini Meditation Practices
  • Mantra &Kirtan Meditation Practices
  • How to Do Japa (recitation) 
  • Silence Practice
  • Silence Meditation
Yoga Nidra

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Week 1: Basic Relaxation Practices
  • Week 2: Visualisation Yoga Nidra
  • Week 3: Chakra Awareness Yoga Nidra
  • Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation
Yoga Cleansing

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices that you will learn

  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara
Yoga Philosophy

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)
Anatomy & Physiology

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)
Yoga Therapy

Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases
Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution
Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You Will Learn About These Powerful And Secret Mudras And Their Understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Practice/understand and experience of key Mudras – during mediation
Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha
Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment
Alignment
  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind
Adjustment
  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations
Yin Yoga Asana
  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose
Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior

Mindfulness is awareness without criticism or judgment

Daily Schedule For Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga TTC In Thailand

04:00 AM Wake Up

05:00 AM – 05:30 AM Self Sadhana / Japa

05:30 AM – 07:30 AM Hatha & Yin Yoga

07:45 AM – 08:45 AM Pranayama / Satkarma / Meditation

08:45 AM – 09:15 AM Fruits & Juice

09:30 AM – 10:30 AM Anatomy & Alignment

10:30 AM – 11:30 AM Brunch

11:30 AM – 01:00 PM Self Study / Practice

01:00 PM – 02:00 PM Practice Teaching / Teaching Methodology

02:30 PM – 04:00 PM Yoga Philosophy

04:30 PM – 06:00 PM Ashtanga

06:00 PM – 07:00 PM Dinner

07:00 PM – 09:00 PM Digestive Walk / Discussion / Self Study

09:00 PM Sleep

Mindfulness Is Awareness Without Criticism Or Judgment.

More About Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course

If you want to relax and grab the yoga knowledge, then our hybrid 200-Hour Hatha, Vinyasa, and Yin yoga course is the perfect solution for you. The transformative and spiritual experience will change your daily lifestyle. We teach traditional and ancient yoga forms that will help you become an authentic yoga teacher. You will get a Yoga Alliance certificate after completing the hybrid yoga course. Here are some important details about our hybrid yoga teacher training in Thailand:

Duration 11 Days On-Site + Live Online Classes + Pre-recorded Videos

Type Residential + Online

Certification Yoga Alliance

Tradition Himalayan, Kriyayoga, Transcendental, Vipasana, kundalini & Tantra

Qualification Fundamental Yoga Knowledge And Basic Practices

Age 15-80

Fees $1500

Location World Peace Yoga School Thailand

Here Is What You Will Learn From This Hybrid Yin, Vinyasa, and Hatha Yoga Course

  • Teaching Methodology.
  • Anatomy & Alignments.
  • Difference between yoga forms.
  • Vinyasa, Hatha, and Yin Yoga principles.
  • The science behind Yoga and its practices.
  • Pranayama, Meditation, and Emotional Control.
  • Teaching methodology and Constructing your classes.

You can’t be mindful when your mind is full.

Upcoming Dates For The Hybrid Course

Dates Price Book Now

2 Sharing Room Private Room

10th To 21th May 2024 02 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jun 2024 03 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jul 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Aug 2024 03 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Sep 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Oct 2024 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Nov 2024 07 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Dec 2024 07 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jan 2025 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Feb 2025 06 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

Once you learn you can not stop meditation

Accommodation, Food, and Others

Accommodation

Experience the hospitality and warmth of Thailand at World Peace Yoga School. Our yoga school is surrounded by nature and situated amongst beautiful gardens. We offer luxurious rooms with modern facilities to our students. You can choose the Private room or shared room option based on your budget. All rooms are spacious and include basic amenities. We offer affordable accommodation with a large swimming pool and garden. Each room is equipped with a closet and a private bathroom.

200-Hour-Yoga-Teacher-Training-In-Bali-Dining Area
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200-Hour-Yoga-Teacher-Training-In-Bali-Accommodation
200-Hour-Yoga-Teacher-Training-In-Bali-Washroom
200-Hour-Yoga-Teacher-Training-In-Bali-Yoga-Hall
200-Hour-Yoga-Teacher-Training-In-Bali-Dining Area
200-Hour-Yoga-Teacher-Training-In-Bali-Accommodation
200-Hour-Yoga-Teacher-Training-In-Bali-Dining Area
200-Hour-Yoga-Teacher-Training-In-Bali-Accommodation
200-Hour-Yoga-Teacher-Training-In-Bali-Dining Area
200-Hour-Yoga-Teacher-Training-In-Bali-Accommodation
200-Hour-Yoga-Teacher-Training-In-Bali-Washroom
200-Hour-Yoga-Teacher-Training-In-Bali-Yoga-Hall
200-Hour-Yoga-Teacher-Training-In-Bali-Dining Area
200-Hour-Yoga-Teacher-Training-In-Bali-Accommodation
200-Hour-Yoga-Teacher-Training-In-Bali-Washroom
200-Hour-Yoga-Teacher-Training-In-Bali-Yoga-Hall
200-Hour-Yoga-Teacher-Training-In-Bali-Dining Area
200-Hour-Yoga-Teacher-Training-In-Bali-Accommodation

Food

Enjoy the delicious breakfast, lunch, and dinner served in our yoga school. We prepare our meals with local fresh vegetables and fruits. World Peace Yoga School follows the Yogic and Ayurvedic principles of preparing food and meals. During the on-site training, you will get 3 meals per day. Enjoy the Thai tradition and cuisine to fulfill daily needs. The majority of dishes are made using fresh, organic ingredients and are vegetarian. We make an effort to prepare according to the seasons and to use food to innately connect all students to their bodies, minds, and spirits.

What Is Sattvic Diet?

Light and healthful meals are part of a sattvic diet. Sattvic meals are believed to boost vitality, happiness, tranquility, and mental clarity in Ayurvedic practice. In real life, that means consuming good, fresh, healthy, and vegetarian foods. Depending on how strictly you adhere to it, this may appear different for various people because many experts advise paying attention to what your body requires and consuming those items. A yogic diet, according to many, should consist of meals that do the least amount of harm to oneself or other living things. In keeping with this idea, a lot of yogis decide to adopt a vegetarian or vegan diet.

The benefits of the sattvic or yogic diet are:

  • Vegetarians and vegans have a 30% lower chance of dying from ischemic heart disease than meat eaters. Plant-based diets tend to be lower in saturated fat and higher in fiber.
  • Vegetarianism and a diet rich in whole plant foods both lower the risk of cancer. Numerous phytochemicals found in fruits and vegetables may help prevent cancer. Diets high in fiber can also help you maintain a healthy weight, which lowers your chance of getting some cancers.
  • Maintaining a healthy weight and eating a plant-based diet can help reduce your risk of type 2 diabetes. Furthermore, research shows that vegetarians who consume the same amount of meat have a reduced risk of type 2 diabetes than meat eaters.
  • Consuming a plant-based diet may lower your chance of stroke. According to this viewpoint, eating a diet high in whole grains, legumes, and leafy greens while reducing added sugars, refined grains, and potatoes is beneficial.

What’s Included In The Course Fees?

  • 3 meals with detox tea.
  • Yoga teacher training certificate.
  • Welcome and Graduation ceremony.
  • Daily asana and meditation practices.
  • Online classes, videos, and live sessions.
  • 11-day accommodation during on-site training.

What’s Not Included In The Fees?

  • Travel or Medical insurance.
  • Travel expenses or Visa Fee.
  • Massage and healing session.
  • Ayurveda or Therapy session.

Apply Now Contact Us

Every step is an opportunity to grow, do not let it pass you by

Yoga Excursion During The Training Course

Travelers who practice yoga or simply wish to see the lovely scenery will find Thailand's temples, rice terraces, waterfalls, and spectacular views to be ideal. Human bodies and brains need time to relax and practice meditation. Your hybrid tantra and kundalini yoga teacher training will be made much more enjoyable by exploring and taking in Thailand's natural beauty. These vacations don't come with any additional expenses. This is only an introduction to Thai culture and spirituality. Your body and mind will feel less stressed when you spend time in nature.

kunjapuri-temple

Kunjapuri Temple

Vashishtha-Cave

Vashishtha Cave

Parmarth-Niketan

Parmarth Niketan

Ganga-Beach

Ganga Beach

Live with consciousness

What Our Graduates Say About 200-Hour Yoga Course

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Clean your karma and samskara by yogic wisdom

Best Yoga Teachers Of Thailand

We have gathered all the best teachers from Thailand to offer the best yoga teacher training. Our teachers make the yoga techniques seamless and simple for you. We have specially selected RYT 500 teachers with more than 10 years of experience. All our teachers are qualified and experienced. You will get a warm and welcoming environment to practice hatha, vinyasa, and yin yoga. All our teachers offer guidance and individual attention. Here are the gems of World Peace Yoga School:

Yogi Vinshu Panigraphi

25+ Years

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Yogini Haripriya

15+ Years

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Ashutosh Mishra

10+ Years

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Yogi Naveen

10+ Years

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Yogini Neha

08+ Years

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Yogi Sunil

12+ Years

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Mandeep Bhatt

15+ Years

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Sujata Ray (Mili)

08+ Years

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Umakanta Sahoo (Guna)

08+ Years

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Yogi Praveen Rajput

18+ Years

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We Follow

The 5000 Years Old Yoga Tradition of The Himalayan Masters

Agastya Muni

He is the author of some verses of Rig Veda, He is the one of the most seven revered rishi, one of the siddha of shavism tradition.

Patanjali (4th Century BC)

A great Raja Yogi of Siddha Tradition, Writer of Yoga Sutra- here he brought all 4000 yoga tradition in 196 sutras and make easy.

Siddha Bhogar (550 BC)

A great Siddha accomplished yogi and disciple of Agastya Muni.

Mahavatar Babaji (30 Nov 203 AD still alive in Himalayas)

An immortal yogi of Himalaya, disciple of Siddha Bhogar Nather.

Guru Vishnu: (1974 birth and now in Rishikesh)

Leading Master of yoga and meditation of the ancient Himalayan Tradition. He is the disciple of Swami Veda Bharati and founder of World Peace Yoga School.

Swami Veda Bharati: (1933-2015)

Founder of AHYMSIN, a great yogi and writer of many yoga books. (Disciple of Swami Rama of the Himalayas)

Swami Rama(1925-1996)

A Himalayan Yogi disciple of Bengali Baba.

Bengali Baba

A Himalayan Yogi disciple of Mahavatar Babaji.

The progress of your present is baesd on the experiences gained from the past

How Are We Different From Others?

Your ultimate goal of becoming one of the best yoga instructors in the world may be achieved by enrolling in World Peace Yoga School's yoga teacher training program in Thailand. A comprehensive curriculum covering everything from basic yoga knowledge to more challenging yoga poses is offered by the best yoga training certification programs. The best yoga retreat centers in Thailand cover sacred geometry, poetry, devotion, meditation, and the health benefits of yoga in addition to mantras, Ayurveda, and mudras.

Thailand is among the greatest destinations if health is a concern. It is located in Thailand's central region, which is well-known for its food, spas, and yoga training. If you want to become a yoga instructor, you have to make time to attend hours of yoga training sessions.

Moreover, Thailand is the best place to train yoga teachers. An amazing trip to Thailand that is highly recommended for yoga teacher training. Though you may be able to find it in your city or neighborhood, nothing compares to training in Thailand for aspiring yoga instructors. It's because you can find yoga teacher training, meditation, and yoga retreats in one place. The comprehensive technique of yoga instruction will yield several benefits for you.

Yoga teacher training involves more than simply the exercises. It also involves taking in the breathtaking views of the forest and merging with nature by tuning into the sounds of the flowing river and birds. Thailand's yoga retreat facilities have the ability to transform people's lives due to its rich cultural heritage and the education and expertise of its highly skilled yoga instructors.

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Nobody Can Help You Unless You Help Yourself

More About World Peace Yoga School

  • Air Ventilated Yoga Halls.
  • Luxurious Accommodation.
  • Fully furnished rooms.
  • Private and Shared accommodation.
  • CCTV surveillance.
  • Lovely garden area for relaxation.
  • Online Course Access for 1 Year.
  • Large Dining Hall
  • Teachers Support
  • 24x7 Reception
  • Unlimited cold and hot water supply
  • Free Wi-Fi Access.
  • Lower Laundry Service.
  • Peaceful location.

You Do Not Learn Anything From Anyone Unless You Are Desirous

How To Be Prepared For The Training

Requirements

  • Be open-minded.
  • A good level of fitness.
  • Ability to communicate in English.
  • Willingness to learn new yogic practices.
  • Basic meditation and asana practices (2-3 times a week)
  • Basic understanding of Hatha, Vinyasa, and Yin Yoga.

Recommended Books

There are tons of books if you want to master yoga. If you want to learn Hatha, Vinyasa, and Yin yoga, then these books will be beneficial for you:

Yoga-Anatomy-By-Leslie-Kaminoff

Yoga Anatomy By Leslie Kaminoff

Download
Asana-Pranayama-Mudra-Bandha

Asana Pranayama Mudra Bandha

Download
Daily-Life-of-a-Yogi-By-Guru-Vishnu

Daily Life of a Yogi By Guru Vishnu

Download
Himalayan-Tradition-Of-Yoga-Meditation

Himalayan Tradition Of Yoga Meditation

Download
Manta-Book-By-Guru-Vishnu-Ji

Manta Book By Guru Vishnu Ji

Download
Meditation-And-Its-Methods

Meditation And Its Methods

Download
Yoga-Nidra-Swami-Satyananda-Ji

Yoga Nidra Swami Satyananda Ji

Download
Patanjali-Yoga-Sutras-Bu-Swami-Vivekanand

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

The Real Guru Is Within You Ready To Help And Guide You

Your Life After This Yoga Training Course

After Completing Our Course

Trainees will be provided with several recommendations and guidelines about how to carry out each kundalini exercise in a more systematic and organized manner. As a consequence, the students will be competent and creative instructors of each Kundalini awakening technique. A plethora of guidance on using various asanas as a meditative treatment for holistic healing, stress reduction, and sleep regulation can be found in this tantra and kundalini yoga teacher training. You may learn how to teach asana exercises correctly by dividing them into three categories: basic, intermediate, and advanced.

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During Your Stay

World Peace Yoga School in Thailand offers a 200-hour hybrid tantra and kundalini yoga teacher training course that offers a solid basis for studying and practicing various varieties of Kundalini. This unique chance to learn about the many kinds of kundalini and tantra will be beneficial to yoga instructors, sound healers, aspiring yoga practitioners, and readers.

One of the main objectives of our kundalini and tantra teacher training in Thailand is to assist students in learning the chakra awakening process through tantra and kundalini, rather than merely teaching techniques.

Our Yoga Excursion

Our yoga teacher training program includes excursions, as does our yoga retreat. Essentially, we take our students to many popular locations throughout the yoga classes so they may become familiar with everything that is well-known in the community.

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Change Is An Essence Of Existence

FAQs For 200-Hour Hybrid Hatha, Vinyasa, and Yin YTTC In Thailand

What Is The Maximum Number Of Students For This Hybrid Yoga Course?

We focus on personalized attention and offer limited seats. We accept a maximum of 25 students for this hybrid course.

Can I Apply For This Course If I’m A Beginner?

Beginners are welcome at World Peace Yoga School. However, we recommend you must have some training experience to be spiritually, mentally, and physically open. This training will help you learn about Hatha, Vinyasa, and Yin yoga practices.

I Am Not Good At English, Can I Still Attend This Hybrid Course?

All the classes are taught in English. Students must be able to understand the instructions in English. You might face difficulty in the Anatomy and Philosophy lectures.

What Should I Bring For The Course?

We suggest bringing comfortable clothes, personal hygiene items, and waterproof bags. However, all these items are available here in the local market but if you do not want to spend extra money, then bring them along with you.

What Are The Requirements For The 200-Hour Hybrid Yoga Course?

Students must have some basic knowledge about Yoga, Meditation, and Asana practices. We would like to welcome students ready to learn something new every day. You must be committed to improving and learning yoga practices.

Will I Be Able To Teach Yoga After Graduating?

Yes, you will be able to teach yoga professionally after successful completion of the hybrid yoga course.

Always Remember You Are The Whole

Rules, Guidelines, and Code Of Conduct

Code Of Conduct For Our Students

World Peace Yoga School is one of the best yoga schools in Thailand and offers traditional and ancient yoga knowledge to its students. Here are some rules for our students that they must follow:

  • The gates are closed after 10 PM.
  • There are defined times, and it is your responsibility to get up and go to bed on time.
  • Meals are served every day within a scheduled timeframe.
  • Students must respect their teachers and attend lectures on time.
  • It is not permitted to smoke, consume alcohol, or engage in any behavior that might upset others while taking the course.
  • Attend all training sessions during your training.
  • Participate actively in every activity in the course.
  • To receive certification for the 200-hour yoga training, you have to attend all yoga classes.

Yoga Alliance Guidelines

The Yoga Alliance's rules are adhered to by the World Peace Yoga School. All of the necessary subjects for RYS teacher training are included in our program, which also covers anatomy and physiology, teaching methods, yoga philosophy, lifestyle, ethics, practicals, and more. We make sure to complete the minimum amount of hours required by the organization for each category. Additionally, pupils in the designated groups receive extra study hours.

Refund Policy Of World Peace Yoga School

World Peace Yoga School does not offer refunds for deposits. If you decide to cancel and join our upcoming yoga training batch, you must do so at least 30 days in advance. Once the course begins, no refunds will be provided. In the event of flight cancellations or illness preventing your participation, you have the option to reschedule the date.

Here we have mentioned the important factors related to the refund policy:

  • The refund policy is non-refundable.
  • We can reschedule your course for upcoming months in case of any emergency.
  • All the payments made for yoga teacher training or retreats are non-refundable.
  • You can cancel the course but the deposited amount will not be refunded.
  • In case of illness or death in the family, you can reschedule the course within 12 months of the booking date.

Your Everyday Retreat

Get Your Yoga Certification Course Today

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Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Thailand

Gabriele Di Mauro

United States

I have just completed the hybrid 200-hour hatha, vinyasa, and yin yoga course with World Peace Yoga School. It was the best decision and I met with great people. The food, energy, place, everything was perfect. All teachers had great energy and they taught very well. The syllabus is perfectly planned and thought. Thank you for the wonderful time and knowledge.

Gabriele Di Mauro

Olivia Whalley

Russia

Completed the hybrid yoga course in February. Teachers are passionate about sharing yogic knowledge. The food was fresh and healthy. Each meal was different. I gained a lot of knowledge. Words can’t describe what I gained here. A life-changing experience. Highly recommended.

Olivia Whalley

Sofie Swiecki

Germany

I recommend World Peace Yoga School to anyone looking for yoga knowledge. I was impressed by the teachers, the attentive care, and the training impact on me. My experience was flawless. The training is led by skilled teachers who possess professional standards of yoga teaching. Thank you so much for a great training session.

Sofie Swiecki

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