200 Hour Kundalini Yoga Teacher Training In Kerala

Our Kundalini Yoga Teacher Training Course In Kerala

Explore the connection with our 200-hour Kundalini TTC in Kerala

200-Hour Kundalini Yoga Teacher Training In Kerala, India

‘Your mind is your servant, your body is your vehicle, and your soul is your residence.’ Explore the connection with our 200-hour Kundalini TTC in Kerala

Kundalini Yoga is best described as an ancient system of healing that brings the physical closer to the self. Kundalini Yoga aligns your soul (consciousness) with the universal soul (supreme consciousness). The oldest and most traditional of Kundalini yoga comes from the Upanishads and has been steeped in secrecy due to its potent power to transform.

Yoga in Kerala is becoming a popular destination and this is God’s Country, making it the ideal place for Kundalini Yoga.  Kerala has its own ecosystem where it can grow pretty much anything that you want.

Moreover, it is in Kerala where you will be able to enroll in the 200 hour Kundalini yoga teacher training and also take advantage of the free offering of our Online Kundalini Yoga TTC course for 12 months.


Kerala is also the home of Ayurveda as nature has blessed her with the best and here it is used as mainstream medicine. This combination with Yoga is the ultimate pairing. Don’t wait to take advantage of this immense offering- where you can learn the real meaning of divinity or spirituality. You can learn and practice Kundalini Yoga in a school in Kerala, and channel your inner energies to becoming one with the universe and living your true authentic self.

Kerala features at top of the list of wellness destinations in India.

  • Moreover, it is also famous as the ’Land of Ayurveda.’
  • The tourism industry is also heavily reliant on Ayurveda and Yoga.
  • Kerala is already a very popular tourist destination due to its myriad topographic features, like beaches, backwaters, sanctuaries, and hills.
  • Yoga Tourism is the next best thing to happen in Kerala.

Become A Kundalini Yoga Teacher

What Is Kundalini Yoga?

What Is Kundalini Yoga?

Kundalini is defined in Tantra as energy located in our human body. It lies within the base of the spine or navel. In order to activate this latent energy we will clear and activate the chakra of kundalini with the help of Kriya Yoga practice.

Kundalini Yoga helps you in the process of Kundalini Awakening through regular meditation, yoga, yantra, tantra, mantra, and asanas.

Guru Ji & Our Teachers

Our Guru, Yogi Vishnu’s main aim is to make this world more peaceful through teaching the different techniques of Yogic practices. The peaceful approach helps you discover the true self within you. He is here to guide you in your meditation journey.

We have a team of the best yoga teachers in Kerala. Our certified and experienced teachers will train you. They will guide you to develop psychic and physical capabilities to become a yoga teacher.

Become A Kundalini Yoga Teacher

World Peace Yoga School is the best Kundalini yoga school in Kerala. Our 200-hour kundalini yoga course attracts practitioners, individuals, and students from all over the world, including Germany, Russia, Australia, the UK, the USA, etc. You will receive an engaging experience. Our teaching methodology includes traditional and ancient yogic principles and can transform you into a successful yoga teacher.

After completing training, you will get an RYT-200 certificate from Yoga Alliance. You will be eligible to teach yoga all over the world. The Yoga Alliance USA is a reputed organization to register yourself as a professional yoga teacher.

Your life is a gift of the Divine, Cherish it

Key Highlights Of Our Teacher Training Program

You Will Learn

Our training includes pranayama, meditation, and asanas. The Kundalini Yoga course will ensure you are connected with your inner self and nature. World Peace Yoga School conducts yoga practices in different locations. You can enjoy the practices under the coconut trees as the sun spreads its golden rays over you. You will have a unique feeling with inspiring and beautiful views.

Our kundalini yoga course is designed to teach each pranayama, asana, pose, and chakra related to Kundalini awakening.

Hatha Yoga Meaning & Purpose | Yogi Ashu ji | Free Preparatory YTTC

Joint Movement & Warm up Theory | Yogi Ashu ji | Free Preparatory YTTC

Topics Covered In The 200-Hour Kundalini Yoga Teacher Training

  • Kundalini Theory
  • Yoga Nidra & Meditation
  • Art of managing the class.
  • Kundalini awakening practices.
  • Kundalini Kriyas for traditional hatha yoga.
  • Physiology and anatomy of the human body.
  • Kriya practices opening and balancing the chakras
  • Correct methods and techniques for asana practices.
  • Tap into the kundalini energy and utilize the benefits in all areas.
  • Mudra, Bandha, Shatkarma, Pranayama, and their practical applications.
  • Yogic philosophy, including the origins of yoga, Vedas, 8 limbs of yoga from Patanjali, etc.

Sun Salutation Theory | Yogi Ashu ji | Free Preparatory YTTC

Pawanmuktasana | Yogi Ashu ji | Free Preparatory YTTC

Why Our School Is Special?

Important Factors Of Our 200-Hour Kundalini Yoga Teacher Training in Kerala

The key highlights of our 200-Hour Kundalini YTTC

  • Kundalini Anatomy
  • Become Conscious.
  • Kundalini Philosophy
  • Kundalini breathwork
  • Kundalini kriya practices.
  • Raising the shakti or energy.
  • Kundalini mantras & chanting
  • Vibrational energy within the campus.
  • World-class authentic training and teaching.
  • The traditional lineage of forefathers and gurus.

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What Happens After The 200-Hour Yoga Teacher Training in Kerala At World Peace Yoga School?

The 200 Hour Kundalini Yoga Teacher Training in Kerala will be a spiritual experience for the learner. 

  • Kundalini Yoga is one of the most celebrated yogic practices.
  • You can feel a connection with the inner soul and the supreme being.
  • You will also be able to engage in Vedic and Ritualistic Tantra practices.
  • It increases consciousness.
  • You will learn about Hatha Yoga postures and practicalities.
  • You will be able to perform breathing exercises properly.
  • Bandhas harness the hidden energies after release. You can channelize them to specific organs of the body. It aids in increasing physical vitality.
  • Mudras help you to direct the energies for a greater purpose.
  • You can understand life in its truest form, after the completion of the course.
  • Detoxification or internal cleansing techniques happens through the 200 Hour Kundalini Yoga Teacher Training in Kerala.
  • You will get a fit and a disease-free body as well.
  • The Kundalini Vedic Philosophy gives you a new outlook on life.

What Is Included In The Syllabus?

Curriculum For 200 Hour Kundalini Yoga Teacher Training Course In Kerala

Kundalini Yoga: An Overview

  • Founder & History.
  • Different traditions.
  • Is Kundalini Yoga safe?
  • Misconception about it.
  • Kundalini Yoga benefits.
  • Difference between Kundalini and other yoga.

Preparation of Kundalini Yoga TTC

  • Proper focus is required.
  • Proper sitting and breathing practices.
  • Removal of toxins from the body is required.

Traditional Asana For Kundalini Yoga

  • Vrikasana (Tree Pose)
  • Utkatasana (Chair Pose)
  • Garudasana (Eagle Pose)
  • Tadasana (The Tree Pose)
  • Ushtrasana (The Camel Pose)
  • Naukasana (The Boat Pose)
  • Bhujangasana (Cobra Pose)
  • Dhanurasana (The Bow Pose)
  • Parvatasana (Mountain Pose)
  • Garudasana (The Eagle Pose)
  • Shashankasana (The Hare Pose)
  • Nauli Kriya (The Navel Cleansing)
  • Trikonasana (The Triangle Pose)
  • Prarthana Asana (The Prayer Pose)
  • Vajrasana (The Thunderbolt Pose)
  • Shalabhasana (The Locust Pose)
  • Pawanmuktasana Series 1,2, & 3.
  • Virabhadrasana 1,2 &3 (Warrior Pose)
  • Kati Chakrasana (Waist Rotating Pose)
  • Baddha Konasana (Bound Angle Pose)
  • Uddiyana Bandha (Upward Flying Lock)
  • Ardha Shirshasana (Half Headstand Pose)
  • Janushirshasana (The Head To Knee Pose)
  • Sahaj Agnisara Dhauti (Awakening Inner Fire)
  • Padahastasana (Standing Forward Bend Pose)
  • Parivirtatrikon Asana (Revolving Triangle Pose)
  • Paschimottanasana (The Back Stretching Pose)
  • Supta Vajrasana (The Reclining Thunderbolt Pose)
  • Adho Mukha Svanasana (Downward Facing Dog Pose)
  • Ardha Matsyendrasana (The Lord Of The Fishes Pose)

Asanas And Other Practices

  • Sadhna Mantra.
  • Breath series meditation.
  • Sudarshan Chakra Kriya.
  • Basic principles of bodies.
  • Set of meditation and Pranayama.


  • Archer pose
  • Boat pose
  • Bow pose
  • Bridge pose
  • Butterfly pose
  • Back rolls pose
  • Crow pose
  • Cat stretch
  • Chair pose
  • Camel pose
  • Cobra pose
  • Corpse pose
  • Celibate pose
  • Cat–cow pose
  • Ego eradicator
  • Fish pose
  • Frog pose
  • Front bends
  • Guru pranam
  • Kundalini lotus
  • Leg lift
  • Locust pose
  • Lift nerve stretch
  • Life nerve stretch
  • Maha mudra kriya
  • Neck rolls
  • Pelvic lifts
  • Plow pose
  • Platform pose (front & back)
  • Sat kriya
  • Sitting bends
  • Shoulder stand
  • Shoulder Shrugs
  • Stretch backward pose

Preparatory practices for asana

  • Leg cradle
  • Arm swing
  • Side bending
  • Neck exercises
  • Knee movement
  • Arms movement
  • Elbow movement
  • Warm-up Exercises
  • Feet and ankle exercises
  • Hip movement and rotation
  • Wrist and hand movement
  • Chin, jaw, mouth, tongue, eye, and head exercises

Chanting & Kirtan

Mantra chanting and kirtan is a great way to express your divinity. It is also one of the easiest ways to get a divine feeling. Students can easily learn kirtan and mantras to prepare a powerful vibration in the surroundings.

Energy Lock Practices

  • Throat Energy Lock (to save the draining energy)
  • Abdominal Energy Lock (For awakening kundalini)
  • Root Energy Lock (It helps to raise the kundalini from the base)
  • Great Energy Lock (balancing the whole system for kundalini awakening)

Kundalini Tantra Mudra

  • Yoni Mudra.
  • Hridaya Mudra.
  • Khechari Mudra.
  • Bhairava Mudra.
  • Shambhavi Mudra.
  • Viparita Karani Mudra.
  • Chin Mudra and Jnana Mudra.

Yoga Nidra

  • Deep Relaxation
  • Subtle Body Awakening
  • Importance Of Yoga Nidra

Kundalini Tantra Philosophy

  • Introduction
  • Chakra Definition
  • Mooladhara Chakra
  • Swadhisthan Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishudhhi chakra
  • Aagya Chakra
  • Sahasrar chakra
  • Kundalini Awakening process
  • Mantra-Shaktipat

Sound Healing (One-session)

You will get the Tibetan sound bowl healing session for 2 to 3 hours. It helps you to feel and experience the sound vibrations.

Surya Kriya

The Surya kriya includes a set of practices that helps you to awaken the hidden internal power within you. It starts with the Sun Salutation and awakens your body's energy center. You can perform these practices with the Bija mantra.

Kundalini Sadhana

  • Devi Prayer.
  • Japa Sadhana.
  • Maun Sadhana.
  • Shiva Shakti sadhana.
  • Meditation for kundalini.
  • Kundalini Mantra Chant.
  • Preparation for meditation.
  • Developing concentration.
  • Art of cleaning and opening chakras.
  • Disturbances in kundalini meditation.
  • Creating a foundation for kundalini meditation.
  • Mantra meditation for different data of different chakras.

Yogic Detox Cleansing Exercises

  • Jala Neti.
  • Rubber Neti.
  • Jihwa Dhauti.
  • Kunjal Kriya.

Tantrik Breathing Practices (Tantra Prana Kriya)

  • Kapal Bhati.
  • Kosthya Swasa.
  • Nadi-Shodhanam.
  • Dynamic of breath.
  • Upper Susumna breathing.
  • Lower Susumna breathing.
  • Understanding prana and Swasa.

Kriya Practices For Kundalini Awakening

  • Chakra Sadhana.
  • Rules and Preparation.
  • Practice awakening Bindu.
  • Practices for Chakra Awareness.
  • Practice awakening Ajna Chakra.
  • Practices to awake Anahata Chakra.
  • Practice to awake Manipura Chakra.
  • Practice awakening Vishuddhi Chakra.
  • Practice awakening Muladhara Chakra.
  • Practices to awake Swadhisthan Chakra.

Initiation (Mantra Diksha)

Mantra initiation or Mantra Diksha is important to start your journey towards spiritual practices. Guru Ji will initiate the first step of Diksha.

Kundalini Anatomy

  • Nervous system.
  • Respiratory system.
  • Swadhisthan Chakra.
  • Nadis/Energy channel.
  • Panchakosha (5 sheaths)

Ayurveda & Kundalini

  • Chakra Massage.
  • 5 element theory applies to our body's energy.
  • Understanding Ayurveda to balance our energy system.

Tantra & Sex

  • Sex and Spirituality.
  • Relation between sex and kundalini.
  • Importance of Brahmacharya for awakening.
  • The discipline of Sex in daily life to maintain health and harmony.
  • Tantra is not sacred sexuality. It is pure spirituality beyond sex.

Energy Transmission (Shaktipat)

Shaktipat, or energy transmission, is very important for kundalini yoga practices. Choose experienced teachers like Yogi Vishnu for it.

Awake From The Ignorance And Unconsciousness

Daily Schedule for 200 Hour Kundalini Yoga Teacher Training In India

05:00 AM - 05:50 AM Kundalini Sadhana

06:15 AM - 07:15 AM Kundalini Yoga

07:30 AM - 09:00 AM Pranayama and Meditation

09:00 AM - 10:00 AM Breakfast

10:30 AM - 11:30 AM Kundalini Anatomy & Philosophy

11:45 AM - 12:45 PM Yoga Alignment & Adjustment/ Teaching Methodology

01:15 PM - 02:00 PM Lunch

02:30 PM - 03:30 PM Self Study

03:30 PM - 04:30 PM Yoga Philosophy & Ayurveda

04:30 PM - 06:00 PM Traditional Hatha Yoga

06:00 PM - 06:30 PM Dinner

06:30 PM - 07:30 PM Sunset Beach Meditation(self)

Be Calm At All Times Without Fail Or You Will Fail

RYT-200 Certification & Yoga Alliance

Yoga Alliance supports equitable, accessible, safe, and quality yoga teaching. You can join the Member Assistance Program to get tools, guidance, and professional & personal resources for yourself, friends, and family members.

The Yoga Alliance organization supports yoga professionals all around the globe to provide them with healing benefits.

If you want to be a Registered Yoga Teacher with Yoga Alliance, then you will have to provide proof of successful completion of a yoga teacher training course from a registered yoga school. You will get a certificate from your yoga school. Another copy of your certificate is submitted to Yoga Alliance by your yoga school.

Your certificate must include the following-

  • The name of the registered yoga school in the English language.
  • Level of a training program or program designation.
  • Name of the Trainee
  • Completion date of your yoga teacher training.

Challenges make you strong and always ready to meet provocation

200 Hour Kundalini Yoga Teacher Training in Kerala, Dates

Dates Early Bird Offer Fee Actual Fee Availability Book Now

6th Apr To 30th Apr 2023 1299 USD 1739 USD 02 Seats left Enroll Now

6th May To 30th May 2023 1299 USD 1739 USD 02 Seats left Enroll Now

6th June To 30th June 2023 1299 USD 1739 USD 04 Seats left Enroll Now

6th July To 30th July 2023 1299 USD 1739 USD 03 Seats left Enroll Now

6th Aug To 30th Aug 2023 1299 USD 1739 USD 03 Seats left Enroll Now

6th Sep To 30th Sep 2023 1299 USD 1739 USD 04 Seats left Enroll Now

6th Oct To 30th Oct 2023 1299 USD 1739 USD 05 Seats left Enroll Now

6th Nov To 30th Nov 2023 1299 USD 1739 USD 05 Seats left Enroll Now

6th Dec To 30th Dec 2023 1299 USD 1739 USD 06 Seats left Enroll Now

Be satisfied in yourself alone

Accommodation & Inclusion/Exclusion

Accommodation & Food

World Peace Yoga School is known for its natural surroundings. You will be able to enjoy the mountain and beach vibes of Goa. We offer a welcoming and safe space to connect with the inner self. We have all the amenities required for you. You will get clean towels, toilet paper, wi-fi, a dining area, a library, and 24/7 assistance.

Accommodation is one of the remarkable things. You will enjoy the natural palm trees, beaches, and environment here. If you are looking for a secure and welcoming place, then we are your best choice. You will get several facilities and 24/7 assistance.

200-Hour-Yoga-Teacher-Training-In-Rishikesh-Dining Area

What Does The Course Fee Include?

  • Wifi
  • Detox Tea
  • Fun Activities
  • Study Materials
  • Accommodation
  • Vegetarian Meals
  • Course kit (one mala, book, pen, cleansing & detox kit)

What Is Not Included In The Course Fees ?

  • Visa
  • Private room(Extra 200 USD)
  • Airport Shuttle
  • Medical consultation
  • Tickets & Travelling expense
  • Room Heater or Air-conditioner

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Our Kundalini Yoga Class Is Best For

  • Those who wish to become certified yoga teachers.
  • People who want to learn Kundalini Yoga for Kundalini awakening.
  • Those who are willing to practice kundalini yoga meditation.
  • People who want the required skills and methodology to be a yoga teacher.

Important Things To Consider

  • Pay the total fee on arrival.
  • Additional costs for private rooms(Extra 200 USD).
  • The booking amount is not refundable.
  • Room heater and AC costs you more money.
  • Time for your self-study is calculated in total hours.
  • The daily schedule might change depending on the weather conditions.

Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

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You do not learn anything from anyone unless you are desirous

Prerequisites And Recommended Reading


  • Self-motivation
  • World Peace Yoga School prohibits the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, and drugs.
  • Nudity is strictly prohibited.

Recommended Readings Before This Course

All the books including other study materials will be sent after enrolment of the course, and a online 50 hour preparatory course will be given freely.


Yoga Anatomy By Leslie Kaminoff


Asana Pranayama Mudra Bandha


Daily Life of a Yogi By Guru Vishnu


Himalayan Tradition Of Yoga Meditation


Manta Book By Guru Vishnu Ji


Meditation And Its Methods


Yoga Nidra Swami Satyananda Ji


Patanjali Yoga Sutras Bu Swami Vivekanand


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Change is an essence of existence

FAQ’s About 200 Hour Kundalini YTTC In Kerala

How to prepare for a 200-hour Kundalini yoga teacher training?

If you know other forms of yoga, this will be another new experience, for you. Meditation, kriyas, and pranayama prepare you for the next level, which in this case is Kundalini Yoga. If you are a beginner, you can still do it. Hatha Yoga is also a part of the syllabus, as it is necessary to strengthen the outer body, before strengthening the mind. Mental acceptance is of utmost importance.

Is the 200 hours of kundalini yoga teacher training enough for teaching yoga?

A 200-hour course is considered as the foundation to become a yoga teacher. Yoga Alliance does certify your knowledge in the same.

How is the long practice required for teaching yoga?

Once you have the course - you can teach. Believe in the self.

Can you impart yoga with 200 hours of yoga teaching?

Yes you can start to teach yoga classes with 200 hour Kundalini Yoga Teacher Training.

What can we do with RYT 200?
  • You can teach
  • Deepen your own practise
  • Spread your spiritual teachings
How to be a 200-hour Kundalini Yoga teacher?

You have to complete the course, you can register with Yoga Alliance and then the world is your oyster - Trust in the self, trust the teachings and trust the tradition.

Always Rememeber You Are The Whole

Rules & Refund Policy Of World Peace Yoga School

Code Of Conduct For Students

Yogic discipline and a recommended code of conduct are expected from all our dear students. World Peace Yoga School has the following disciplinary rules for our participants.

  • Smoking, Alcohol Non Veg including eggs are strictly prohibited in the school.
  • Inform the kitchen manager in advance if you have a fast/eat out on any day to avoid food wastage.
  • Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
  • Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
  • Return books, maps, or any goods which you might have borrowed from our institution.
  • World Peace Yoga School offers accommodation only for its students who join our Yoga courses, not to friends or family.
  • Complete attendance is compulsory in all the scheduled programs of World Peace Yoga School.

Compliance With Yoga Alliance Guidelines

Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:

  • Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
  • Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
  • Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.

Refund Policy At World Peace Yoga School

  • Deposit is non- refundable
  • The school accepts course cancellation requests for situations out of our control such as illness, death etc – and you can defer the course for a future date prior to arriving in the school
  • Once you arrive in school the fees are non-refundable – the course can be deferred should you need to leave early

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Our Review & Ratings

What our Student Say About their Yoga Teacher Training in Rishikesh

Samantha Folwer


World Peace Yoga School was a great introduction to yoga in India. I have met some very amazing people, teachers and students during my YTTC. All my teachers were passionate and educated.



The accommodation is cozy, the yoga hall is bright and clean, the food is delicious, the extra activities were wonderful, the teachers are amazing and each day is packed with new information and discoveries.

Kim Hasselfeldt


I appreciated being immersed in yoga every day from morning until night. The positive energy from both the teachers and fellow students created beautiful memories that I will always carry with me.

Alexandra Dewar


It was always a positive atmosphere and the teachers were really focused on our growth. I never had a question left unanswered. Coming out of this program, I truly feel like I have all the tools I need to become a yoga teacher.

Liang Fuhuan


It was really a life changing experience for me. This one month study opened the door to yoga for me. I learned that yoga means more than asana and exercises.



Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

Michaela Stacher


There were so many good experiences that I made during my teacher training course! I am carrying a lot at home in my heart.

Nicola Wookey


Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!



Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

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