Vipassana in Bali

Welcome To Neo Vipassana Retreat In Bali

  • Students resting in deep relaxation on their mats
  • A student in seated meditation with eyes closed

Embark on a transformative journey with Neo Vipassana in Bali, a contemporary meditation retreat inspired by the teachings of Osho. Rooted in the ancient Vipassana tradition yet revitalized with modern insights, Neo Vipassana offers a unique blend of mindfulness, movement, and meditation for all age groups.

At World Peace Wellness Bali, this donation-based meditation retreat in Ubud guides you through a path of self-discovery, emotional healing, and spiritual awakening. Surrounded by Bali’s lush greenery, rice terraces, and healing energy, Neo Vipassana becomes an unforgettable experience of inner transformation.

Osho’s Insight

Osho explains the essence of Neo Vipassana beautifully: “First you have to dance, shout in joy and sing, so your life becomes more vital. First, you must go through catharsis – releasing all repressed emotions and purifying both body and mind. Only then comes Vipassana…”

This approach makes Neo Vipassana in Bali not just meditation, but a celebration of life, helping you open your heart to silence, awareness, and bliss.

What Is Neo Vipassana?

Neo Vipassana Bali is an innovative meditation practice blending the timeless wisdom of traditional Vipassana with Osho’s revolutionary methods. Unlike traditional Vipassana, which emphasizes silent sitting, Neo Vipassana includes dynamic meditation, cathartic release, and joyful celebration – perfectly suited to the contemporary lifestyle and the spiritual energy of Ubud.

As Osho reminds us: “First your seriousness has to be destroyed, only then will you enjoy Vipassana without becoming serious.”

Neo Vipassana invites you to experience meditation as playfulness, awareness, and deep connection with your authentic self.

  • A student sitting on a bolster with palms joined at the heart
  • A student meditating cross-legged on a mat
Dynamic Meditation

The Practice Of Neo Vipassana In Bali

Dynamic Meditation

A cathartic process to release emotional and physical blockages:

  • Breathing: rapid breathing to awaken energy.
  • Catharsis: releasing tension through sound, gestures, and movement.
  • Mantra Chanting: focusing the mind through vibration.
  • Stillness: observing inner silence.
  • Celebration: joyful dancing, celebrating freedom.

Kundalini Meditation

A shaking and dancing practice to awaken subtle energy:

  • Shaking: releasing stagnant energy.
  • Dancing: free expression through movement.
  • Stillness: sitting in silence, observing.
  • Resting: relaxing into deep tranquility.

Vipassana Meditation

Traditional mindfulness techniques with a Neo touch:

  • Silent Sitting: observing breath and sensations.
  • Mindful Walking: awareness in every step.
  • Witnessing Thoughts: watching thoughts without attachment.
  • Loving-Kindness: cultivating compassion and presence.
Meditation as a living experience

Benefits Of Neo Vipassana Retreat In Bali

The Philosophy Behind Neo Vipassana

At its core, Neo Vipassana teaches that meditation is not about escaping life but embracing it fully – with awareness, acceptance, and joy. By observing your thoughts, emotions, and sensations without judgment, you cultivate inner clarity and harmony.

In Bali, surrounded by nature’s beauty and spiritual energy, this philosophy comes alive – making meditation a living experience, not just a practice.

Why Neo Vipassana in Bali?
  • Authentic Neo Vipassana retreat in Ubud, Bali, guided by trained teachers
  • A donation-based retreat, open to all seekers
  • Daily practices blending Dynamic, Kundalini, and Vipassana meditation
  • Healing Himalayan wisdom brought to the tropical beauty of Bali
  • Peaceful setting in Ubud, known for its yoga, wellness, and spiritual energy

Benefits Of Neo Vipassana Retreat Bali

  1. Emotional Healing – Release suppressed emotions and traumas.
  2. Stress Reduction – Relaxation through dynamic and silent meditation.
  3. Self-Awareness – Observe thoughts and feelings without judgment.
  4. Spiritual Growth – Connect with your higher self and inner silence.
  5. Clarity & Focus – Improve concentration and mental balance.
Course Schedule

Daily Schedule – Neo Vipassana Retreat In Bali

World Peace Wellness Ubud, Bali offers a balanced program of dynamic meditation, silence, and rest.

Morning

  • 04:00 AM Wake-Up
  • 05:00 AM – 06:00 AM Silent Meditation
  • 06:15 AM – 07:30 AM Moving Meditation (Yoga & Breathwork)
  • 08:00 AM – 09:00 AM Dynamic Meditation
  • 09:00 AM – 10:00 AM Silent Sitting & Relaxation
  • 10:00 AM – 11:00 AM Brunch
  • 11:00 AM – 12:00 PM Digestive Breathing
  • 12:00 PM – 01:00 PM Journaling / Self-Reflection
A student in Natarajasana, the dancer pose

Afternoon & Evening

  • 01:00 PM – 02:00 PM Silent Sitting
  • 02:00 PM – 03:00 PM Tea & Mindful Awareness
  • 03:00 PM – 04:00 PM Kundalini Meditation
  • 04:00 PM – 05:00 PM Lecture / Silent Sitting
  • 05:00 PM – 06:00 PM Dinner
  • 06:00 PM – 07:00 PM Digestive Walking
  • 07:00 PM – 08:00 PM Kirtan Dhyan / Nad Brahma
Dates & Contribution

Upcoming Dates – Neo Vipassana Retreat In Bali

The retreat runs from the 7th to the 10th of January, April, July and October. It is completely donation-based, making it accessible to all. At the end of the retreat, you may contribute as per your heart to support the community.

  • 7th – 10th Oct 2026 Donation Based Ubud, Bali · Advance booking required Book Now
  • 7th – 10th Jan 2027 Donation Based Ubud, Bali · Advance booking required Book Now
  • 7th – 10th Apr 2027 Donation Based Ubud, Bali · Advance booking required Book Now
  • 7th – 10th Jul 2027 Donation Based Ubud, Bali · Advance booking required Book Now
  • 7th – 10th Oct 2027 Donation Based Ubud, Bali · Advance booking required Book Now

Discipline & Rules

To maintain the integrity of this meditation retreat in Bali, participants are requested to:

  • Arrive by 10:00 AM on the first day
  • Deposit personal belongings (including phones/laptops)
  • Wear simple white clothing (available at the ashram)
  • Maintain silence during retreat hours
  • Follow a vegetarian diet (no eggs, meat, alcohol, or drugs)
  • Respect separation of genders in accommodation
Food & Stay

Food & Accommodation At World Peace Wellness Bali

At World Peace Wellness Ubud, you will stay in clean and serene rooms surrounded by rice fields and gardens.

  • Accommodation: private and shared rooms with attached bathrooms.
  • Vegetarian meals: cooked with seasonal fruits and vegetables, Ayurvedic spices, and love.
  • Three balanced meals daily with herbal teas to support meditation and detoxification.

The natural, spiritual atmosphere of Ubud – along with nourishing food and peaceful accommodation – makes this retreat a complete wellness experience.

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What Students Say About Our Yoga Course at World Peace Yoga School

Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Bali

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United States

Excellent 200 hour yoga teacher training course, with very good and experienced teachers and a relaxed atmosphere. I highly recommend yoga teacher training courses in bali with World Peace Yoga School. ;)

G Gabriele Di Mauro Yoga Teacher Training In Bali
Russia

I recently completed my prenatal yoga teacher training at World Peace Yoga school. Overall, the teaching was of a great standard with knowledgeable and fantastic teachers.

O Olivia Whalley Yoga Teacher Training In Bali
Germany

I just competed my 200h multi style ytt:) I had a wonderful experience at world peace yoga school. The teachers were amazing. The building and rooms were lovely with a wonderful view of the city from the terrace. Management was very friendly and helpful.

S Sofie Swiecki Yoga Teacher Training In Bali
France

Completed my 200 hrs TTC in march. It was an amazing learning experience. I knew the physical aspects of yoga earlier, but world peace taught me mental, spiritual, detailed physiological aspects and I enjoyed my yoga journey.

S Shivani Chaudhary Yoga Teacher Training In Bali
21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School In Bali

We are on Jl. Bisma in Ubud, Bali — pick the route that suits your arrival.