200 Hour Multi-Style Yin Combo YTTC In Bali

Our Yoga Teacher Training Course In Bali

Look within and you will find the greatest love

200-Hour Hybrid Vinyasa, Hatha, And Yin YTT In Bali

This 200-hour Hatha, Vinyasa, and Yin yoga teacher training is an advanced teacher training course that offers in-depth practical knowledge. It allows students to become more confident and deepen their practice. Each training module comprises hatha, Vinyasa, and Yin yoga training knowledge. We have carefully crafted the training after thorough research based on the daily lifestyle. We strive to present and design the course to embody the true essence of yoga based on present requirements.

The hybrid course includes 11-day in-person and self-paced online yoga training in Bali. Moreover, you will learn about the basic concepts of sound healing during your on-site yoga training in Bali.

200-Hour-Yoga-Teacher-Training-In-Bali

The on-site yoga training is a residential yoga course for 11 days and after that, you can complete the remaining course online with the help of our live classes, pre-recorded videos, and webinars.

Our hybrid Vinyasa, Hatha, and Yin yoga training focuses on maintaining discipline and correction of asana practices. It is the most recommended yoga teacher training to know the basic yoga concepts and learn different yoga forms. Our hybrid training will create a sense of confidence and conductive yoga techniques among our students.

World Peace Yoga School is located in a naturalistic and majestic island of Bali. You will get a friendly and calming environment to learn yoga concepts here. This hybrid Yin, Vinyasa, and Hatha yoga course combines theory classes, practical sessions, live classes, and webinars. Our experienced yoga teachers lead the teacher training course and we aim to teach yoga confidently and safely.

Highlights Of Our Hybrid 200 Hour Hatha, Vinyasa, and Yin YTT In Bali

  • 11 days of on-site or in-person yoga training in Bali.
  • Self-paced online yoga course.
  • Training session for Hatha, Vinyasa, and Yin yoga.
  • Affordable price for a residential yoga course.
  • Daily vegetarian meals during on-site training.
  • Learn the basics of sound healing.
  • One weekend excursion to explore spiritual energy and Balinese culture.

You can’t stop the waves but you can learn how to surf

Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course In Bali, Indonesia

Our hybrid (on-site and online) hatha, vinyasa, and yin yoga teacher training combine 3 powerful yoga practices to lead you on a comprehensive yogic path. Immerse yourself in ancient yogic wisdom, unlock deeper self-awareness, and immerse in hatha, vinyasa, and yin yoga teachings. Deepen the spiritual connection through ancient texts, meditation, pranayam, asana, etc.

Whether you are a seasoned yogi or practitioner, this hybrid yoga course welcomes everyone to explore yoga, deepen yoga practices, and expand their knowledge. Explore the basics of Hatha, Vinyasa, and Yin yoga by studying sequencing, teaching methodology, history, philosophy, adjustments, alignments, anatomy, asana, pranayama, etc. The training module consists of yin yoga, hatha yoga, and vinyasa yoga.

World Peace Yoga School offers a unique method of yoga teaching that is more immersive and exciting. The course is Yoga Alliance-approved and full of inspiration, creativity, and joy. Here is what you will get along with the yoga course:

  • Lifetime support from World Peace Yoga School.
  • Guidance from experienced yoga teachers and seasoned yogi.
  • Yoga Alliance certification.
  • Eligibility to add training hours in YACEP.
  • Life-changing and Transformative experience.
  • Join the best yoga teacher training in Bali.
  • Worldwide yogic community.
200-Hour-Yoga-Teacher-Training-In-Bali

Meditation means dissolving the invisible walls that unawareness has built

Why Choose Bali For A Hybrid Vinyasa, Hatha, and Yin Yoga Course?

There are many factors in which travelers and yoga practitioners visit Bali. One of the main reasons is the Island’s stunning beauty which draws many visitors all around the globe. There are several famous cultural attractions that people can enjoy here. The traditional lifestyle of the Balinese people and vibrant Hindu culture offer a unique spiritual experience on the stunning island.

Bali is the most-visited destination in Southeast Asia for yoga practitioners. People come to Bali to enjoy, learn, and experience. Yoga teacher training in Bali allows you to spend time in a magical terrain and spiritual environment. There are a lot of outdoor activities along with historical, archeological, and cultural attractions. In short, Bali is one of the most beautiful and popular yoga destinations in the world.

Bali is famous as a hotspot for tourists who are looking for spiritual awareness. Bali is easy to reach from all around the globe. This small island attracts more people due to the premium food which recharges your mind and body. Bali’s atmosphere is filled with spirituality that nourishes and satisfies your soul.

There is very little crime in Bali compared to the western countries. The whole hatha, vinyasa, and yin yoga course is filled with practical and theoretical classes along with online and live classes. The teaching style will help you build the confidence to teach yoga.

Hatha Yoga Meaning & Purpose | Yogi Ashu ji | Free Preparatory YTTC

Day of Yoga Photoshoot At World Peace Yoga School | Bali

Things You Will Learn

  • Yogic principles.
  • History of Yoga
  • Hatha, Vinyasa, and Yin Yoga principles.
  • Yoga Philosophy.
  • Meditation, Pranayama
  • Asana Practices.
  • The science behind all yoga forms.
  • Yoga Phycology & Physiology.
  • Teaching methodology and art of teachings.
  • Proper sequencing.
  • Hands-on alignments and adjustments.

Apply Now For This Course Contact Us For Any Query

Joint Movement & Warm up Theory | Yogi Ashu ji | Free Preparatory YTTC

Basics of Teaching Methodology - Haripriya

Mindfulness gives you time. Time gives you a choice. Choices, skillfully made, lead to freedom.

Why Choose World Peace Yoga School?

Why Choose Us?

  • 1 Yoga School In Bali.
  • Authentic and traditional yoga teacher training.
  • Yoga teachers from religious backgrounds.
  • Yoga Alliance-certified teacher training course.
  • Yogic philosophy and Meditation.
  • Spiritual awareness.
  • Sincerely crafted yoga curriculum.
  • Yoga Alliance certificate.
  • Confidence to teach yoga.

Apply Now For This Course Contact Us For Any Query

Why Choose This Training?

  • Cover the basics of Hatha, Vinyasa, and Yin yoga.
  • A detailed curriculum and intense yoga course.
  • Additional sound healing classes.
  • Learn morality and spirituality.
  • Weekly excursions and Modern facilities.
  • Healy and hygienic atmosphere.
  • A family-friendly environment.

What Makes Us Different?

  • A hybrid yoga course with 11 days on-site and Online training.
  • Spiritual and serene learning environment.
  • Yoga Alliance-accredited Yoga School in Bali.
  • A detailed curriculum to fulfill Yoga Alliance requirements.

Don't think your practice is right or wrong. Simply bring your whole heart to your practice.

Curriculum Details For Hybrid Hatha, Vinyasa, and Yin Yoga TTC

Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • The misconception that  mantra is a religious chant
  • Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

  • Om
  • Shiva Mantra
  • Gayatri Mantra
  • Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body

Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture

Finishing Postures

  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose

Pranayama (Breathing Practices)

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

  • Week 1: Building strength in your system and a step by step understanding of Pranayama.
  • Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Week 4: Practice teaching and move towards mastery of the breath.

Here Are The Topics You Will Be Learning For Study Of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners And Intermediate Practices

We will include the practice for over 10 prana practices which include:

  • NadiShodan
  • AnulomaViloma
  • Bastrika
  • Kapalbhati
  • Brahmari

Meditation/Sadhana (Dhyana)

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week's program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Week 1: Developing Foundation
  • Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Week 3: Meditation Techniques
  • Week 4: Chakra Awareness and Kundalini Meditation

Here Is The List Of What You Will Be Learning:-

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles Of Meditation Practices

  • Himalayan Meditation Practices 
  • Nada Meditation Practices
  • Active Meditation Practices 
  • Tantra&Kundalini Meditation Practices
  • Mantra &Kirtan Meditation Practices
  • How to Do Japa (recitation) 
  • Silence Practice
  • Silence Meditation

Yoga Nidra (Psychic Sleep)

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Week 1: Basic Relaxation Practices
  • Week 2: Visualisation Yoga Nidra
  • Week 3: Chakra Awareness Yoga Nidra
  • Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

Yoga Cleansing (Shatkarma)

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices that you will learn

  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

Yoga Philosophy (Yoga Darshana)

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

Anatomy & Physiology (Sharir Vijnan)

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You Will Learn About These Powerful And Secret Mudras And Their Understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Practice/understand and experience of key Mudras – during mediation

Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment

Alignment

  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind

Adjustment

  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations

Yin Yoga Asana

  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose

Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior
Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • The misconception that  mantra is a religious chant
  • Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

  • Om
  • Shiva Mantra
  • Gayatri Mantra
  • Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body
Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture

Finishing Postures

  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose
Pranayama

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

  • Week 1: Building strength in your system and a step by step understanding of Pranayama.
  • Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Week 4: Practice teaching and move towards mastery of the breath.

Here Are The Topics You Will Be Learning For Study Of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners And Intermediate Practices

We will include the practice for over 10 prana practices which include:

  • NadiShodan
  • AnulomaViloma
  • Bastrika
  • Kapalbhati
  • Brahmari
Meditation

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week's program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Week 1: Developing Foundation
  • Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Week 3: Meditation Techniques
  • Week 4: Chakra Awareness and Kundalini Meditation

Here Is The List Of What You Will Be Learning:-

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles Of Meditation Practices

  • Himalayan Meditation Practices 
  • Nada Meditation Practices
  • Active Meditation Practices 
  • Tantra&Kundalini Meditation Practices
  • Mantra &Kirtan Meditation Practices
  • How to Do Japa (recitation) 
  • Silence Practice
  • Silence Meditation
Yoga Nidra

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Week 1: Basic Relaxation Practices
  • Week 2: Visualisation Yoga Nidra
  • Week 3: Chakra Awareness Yoga Nidra
  • Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation
Yoga Cleansing

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices that you will learn

  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara
Yoga Philosophy

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)
Anatomy & Physiology

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)
Yoga Therapy

Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases
Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution
Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You Will Learn About These Powerful And Secret Mudras And Their Understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Practice/understand and experience of key Mudras – during mediation
Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha
Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment
Alignment
  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind
Adjustment
  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations
Yin Yoga Asana
  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose
Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior

Mindfulness is awareness without criticism or judgment

Daily Schedule For Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga TTC In Bali

04:00 AM Wake Up

05:00 AM – 05:30 AM Self Sadhana / Japa

05:30 AM – 07:30 AM Hatha & Yin Yoga

07:45 AM – 08:45 AM Pranayama / Satkarma / Meditation

08:45 AM – 09:15 AM Fruits & Juice

09:30 AM – 10:30 AM Anatomy & Alignment

10:30 AM – 11:30 AM Brunch

11:30 AM – 01:00 PM Self Study / Practice

01:00 PM – 02:00 PM Practice Teaching / Teaching Methodology

02:30 PM – 04:00 PM Yoga Philosophy

04:30 PM – 06:00 PM Ashtanga

06:00 PM – 07:00 PM Dinner

07:00 PM – 09:00 PM Digestive Walk / Discussion / Self Study

09:00 PM Sleep

Mindfulness Is Awareness Without Criticism Or Judgment.

More About Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course

A hybrid yoga course in Bali is a perfect solution for those willing to have fun, de-stress, relax, and grab basic yoga knowledge. The amazing experience of Vinyasa, Hatha, and Yin yoga training will change your life. Learn about ancient and traditional yoga practices from the best yoga teachers in the world. This hybrid yoga teacher training course is Yoga Alliance-approved and allows you to add the training hours to the Yoga Alliance Continuing Education Program.

Duration 11 Days On-Site + Live Online Classes + Pre-recorded Videos

Type Residential + Online

Certification Yoga Alliance

Tradition Himalayan, Kriyayoga, Transcendental, Vipasana, kundalini & Tantra

Qualification Fundamental Yoga Knowledge And Basic Practices

Age 15-80

Fees $1500

Location World Peace Yoga School Bali

Here Is What You Will Learn From This Hybrid Yin, Vinyasa, and Hatha Yoga Course

  • Vinyasa, Hatha, and Yin Yoga principles.
  • Anatomy & Alignments
  • Teaching Methodology.
  • Difference between yoga forms.
  • Teaching methodology and Constructing your classes.
  • Pranayama, Meditation, and Emotional Control.
  • The science behind Yoga and its practices.

You can’t be mindful when your mind is full.

Upcoming Dates For The Hybrid Course

Dates Price Book Now

2 Sharing Room Private Room

10th To 21th May 2024 02 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jun 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jul 2024 03 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Aug 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Sep 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Oct 2024 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Nov 2024 06 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Dec 2024 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jan 2025 06 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Feb 2025 06 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

Once you learn you can not stop meditation

Accommodation, Food, and Others

Accommodation

World Peace Yoga School in Bali offers luxurious and comfortable accommodations for on-site training in 200-hour Hatha, Vinyasa, and Yin yoga courses. You can choose the private or shared option. Each room is spacious and you will get the basic amenities. The room includes clean bed sheets, pillows, a washroom, a balcony, a shower, a wardrobe, and other basic amenities.

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Food

Food plays an important role in the human body by offering energy and power. We serve a vegetarian meal that provides all the nutrients required for the human body. Students will get daily meals including brunch and dinner. You can also visit local restaurants to enjoy Balinese food. All meals are prepared using Ayurveda principles. We use fresh vegetables, fruits, and spices to cook our food.

Yogic Diets And Yogic Lifestyle

Yoga is a way of life based on spirituality and healthy living. While some yoga practitioners stick to a stricter diet, avoiding alcohol, caffeine, and refined sugar, others choose a vegetarian or vegan diet. A yogic diet is primarily recommended because it fosters inner serenity, balance, and healing. Though the concept of a yogic diet is appealing to many, people are often turned off by its restricted nature. Starting a yogic lifestyle might be difficult for many yoga practitioners. You must start it slow and steadily. Start avoiding any stimulants or chemicals. You must be vegetarian. Start eating fresh seasonal fruits. These are some common practices that anyone can adapt to start their yogic lifestyle.

Benefits Of Yogic Diet:

  • Improved digestion and increased energy.
  • Weight Management and Detoxification.
  • This helps clear the body of accumulated toxins and detoxify the digestive tract.
  • These meals are perfect for anyone looking to improve their meditation and yoga practices since they are said to have a soothing impact on the mind and encourage clarity and focus.
  • Yogic or Sattvic diet promotes nutrient-dense food consumption while discouraging harmful and processed meals.

Apply Now Contact Us

What’s Included In The Course Fees

  • 11-day accommodation during on-site training.
  • Online, live classes along with pre-recorded videos.
  • One weekend excursion.
  • Study material, notebook, and syllabus.
  • Opening and Closing ceremony.
  • Yoga Alliance certification.
  • Course Videos.

What’s Not Included In The Fees?

  • Massage and healing session.
  • Travel or Medical insurance.
  • Ayurveda or Therapy session.
  • Travel expenses or Visa Fee.

Be Silent you will get everything in your life

Excursion Included In Hybrid Mindfulness & Meditation Course In Bali

World Peace Yoga School organizes weekly excursions during the training. It includes unique activities and experiences including outdoor activities. Explore the natural beauty of the surrounding area on a hike to the nearby temples, waterfalls, and more. Connect with the power of nature and deep dive into stunning views of Bali. We plan meditative walks, visit to famous sites, nearby villages, and more during the training.

kunjapuri-temple

Kunjapuri Temple

Vashishtha-Cave

Vashishtha Cave

Parmarth-Niketan

Parmarth Niketan

Ganga-Beach

Ganga Beach

Train your mind to be calm in every situation

What Graduates Say About World Peace Yoga School

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Clean your karma and samskara by yogic wisdom

Best Yoga Teachers Of Bali

Our teachers have not only taught yoga in the real world but also earned certification as RYT 500 hour instructors from the Yoga Alliance. This academic accomplishment has given our instructors a thorough knowledge of the theoretical and philosophical underpinnings of yoga, enabling them to offer their students a holistic approach to yoga.

The capacity to pay close attention to detail and modify the curriculum to meet the individual requirements and skill levels of each student define the teaching style. To ensure that every student builds a firm foundation for their yoga practice and is injury-free, all teachers lay a significant focus on proper alignment and technique.

Yogi Vinshu Panigraphi

25+ Years

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Yogini Haripriya

15+ Years

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Ashutosh Mishra

10+ Years

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Yogi Yansa Ji

15+ Years

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Yogi Azmi

15+ Years

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Yogi Ankit Ji

15+ Years

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We Follow

The 5000 Years Old Yoga Tradition of The Himalayan Masters

Agastya Muni

He is the author of some verses of Rig Veda, He is the one of the most seven revered rishi, one of the siddha of shavism tradition.

Patanjali (4th Century BC)

A great Raja Yogi of Siddha Tradition, Writer of Yoga Sutra- here he brought all 4000 yoga tradition in 196 sutras and make easy.

Siddha Bhogar (550 BC)

A great Siddha accomplished yogi and disciple of Agastya Muni.

Mahavatar Babaji (30 Nov 203 AD still alive in Himalayas)

An immortal yogi of Himalaya, disciple of Siddha Bhogar Nather.

Guru Vishnu: (1974 birth and now in Rishikesh)

Leading Master of yoga and meditation of the ancient Himalayan Tradition. He is the disciple of Swami Veda Bharati and founder of World Peace Yoga School.

Swami Veda Bharati: (1933-2015)

Founder of AHYMSIN, a great yogi and writer of many yoga books. (Disciple of Swami Rama of the Himalayas)

Swami Rama(1925-1996)

A Himalayan Yogi disciple of Bengali Baba.

Bengali Baba

A Himalayan Yogi disciple of Mahavatar Babaji.

The progress of your present is baesd on the experiences gained from the past

What Makes Us Stand Apart From The West?

We strive to provide a high-quality, comprehensive education that prepares students to become confident and competent Kundalini Yoga teachers while fostering personal growth and transformation in a supportive and inclusive environment. experienced and skilled educators with years of experience in the classroom. a thorough program that addresses every facet of Yoga Alliance.

We follow an emphasis on holistic health and self-care, including daily self-care routines and education on Ayurvedic principles. We emphasis on Yoga's meditative and spiritual components as well as its physical postures. Our teachers have a dedication to upholding moral and expert standards when instructing yoga. You will get options for a flexible schedule that include part-time and intense classes.

There are options for affordable payment plans and tuition prices. access to seminars and guest lecturers to expand your practice and expertise. In short, a focus on diversity and accessibility, with modifications made for students with varying needs and abilities.

Here are some points that makes us best compared to other yoga schools:

  • Our distinctive combination of ancient Yoga practices and modern teaching approaches and techniques.
  • Our dedication to providing a thorough education in all elements of Yoga, including philosophy, anatomy, and teaching methods.
  • We place a strong focus on personal change and spiritual progress.
  • Our emphasis is on inclusiveness and accessibility, with accommodations for students of various abilities and needs.
  • Our warm and compassionate learning atmosphere supports personal growth and transformation.
yoga-teacher-training-schools-in-Rishikesh

Nobody Can Help You Unless You Help Yourself

With A Supporting Environment & Premises For Your Spiritual Growth

There are more than 15,000 islands in Indonesia and nearby, but Bali shines brighter than all of them. It's crucial to embrace the local way of life when beginning your yoga teacher training in Bali to enhance your learning and broaden your perspective on the discipline. Learn about the habits of the locals and indulge in traditional cuisine to fully immerse yourself in Bali's rich heritage and traditions. Bali’s atmosphere is filled with spiritual energy that leads you to a deep relaxation state.

World Peace Yoga School offers a supportive environment to learn tantra and kundalini awakening. All our teachers are there to help you resolve any doubts. We help you to learn in-depth kundalini knowledge. The yoga school is located in a serene and beautiful location surrounded by lush gardens and beautiful trees. After completing the tantra and kundalini course in Bali from World Peace Yoga School, you will have access to our worldwide yogic community.

Our yoga community includes worldwide yoga teachers, students, and practitioners who will help you in each step of your life.

You Do Not Learn Anything From Anyone Unless You Are Desirous

How To Be Prepared For The Training

Requirements

  • Consistent asana practices (2-3 times a week)
  • Basic understanding of Hatha, Vinyasa, and Yin Yoga.
  • A good level of fitness.
  • Ability to communicate in English.
  • Be open-minded.
  • Ability to absorb new ideas and concepts.

Recommended Books Before Joining This Course

Your yoga journey starts before you arrive in Bali. You must read famous Hatha, Vinyasa, and Yin yoga books to grab yoga knowledge. Here we have listed some books that will improve your yoga understanding and knowledge:

Yoga-Anatomy-By-Leslie-Kaminoff

Yoga Anatomy By Leslie Kaminoff

Download
Asana-Pranayama-Mudra-Bandha

Asana Pranayama Mudra Bandha

Download
Daily-Life-of-a-Yogi-By-Guru-Vishnu

Daily Life of a Yogi By Guru Vishnu

Download
Himalayan-Tradition-Of-Yoga-Meditation

Himalayan Tradition Of Yoga Meditation

Download
Manta-Book-By-Guru-Vishnu-Ji

Manta Book By Guru Vishnu Ji

Download
Meditation-And-Its-Methods

Meditation And Its Methods

Download
Yoga-Nidra-Swami-Satyananda-Ji

Yoga Nidra Swami Satyananda Ji

Download
Patanjali-Yoga-Sutras-Bu-Swami-Vivekanand

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

The Real Guru Is Within You Ready To Help And Guide You

Your Life After This Hybrid Yoga Course

During Your Stay

Every Sunday, we organize excursions, which are paid for by your tuition. On Sundays, just breakfast is served so that you may dine al fresco at our fantastic neighborhood eateries. Every Thursday, after finishing all of our lessons at school until lunch, we have a study trip that includes stops at various ashrams, temples, herbal gardens, Beach Yoga, and other locations.

If You Need To Leave Early

There is no return for the booking amount and it is not refundable. The course is open to new students at any time. You can request a leave of absence two or three days before the training concludes. You should still get in touch with us and finish the course, though. The certificate won't be given if you only finish half of the training. Using our online facilities will allow you to finish the course.

After The Course

  • Simply said, you must stay with us! We will always be your second home and greet you with the love, beauty, and serenity of World Peace Yoga School.
  • You might remain at our ashram after the training is over to gain a deeper understanding of the spirit of Bali. (Facilities are subject to fees.)
  • Attend the meditation and satsang sessions led by Guruji.
  • If you require volunteer work, you may apply at one of the organizations.
  • The wild, hilly area is yours to explore. We frequently plan treks and hikes.
  • You may enroll in our other classes at a discounted rate as well, including kids' yoga and prenatal yoga.
  • You may occasionally have the opportunity to get teaching experience through our yoga internship program.

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Change Is An Essence Of Existence

FAQs For 200-Hour Hybrid Hatha, Vinyasa, and Yin YTTC In Bali

What Is a 200-Hour Hybrid Hatha, Vinyasa, and Yin Yoga Course?

This hybrid yoga course includes onsite and online yoga classes. You will attend the 11-day yoga training in Bali and after that, you can complete the training with the help of online classes, webinars, and pre-recorded classes. World Peace Yoga School has crafted the curriculum to offer a basic understanding of Hatha, Vinyasa, and Yin yoga. You will learn about the history and principles of different yoga styles.

How Long Does It Take To Complete This Hybrid Yoga Course?

The hybrid yoga training can be completed within one month. However, you can complete the online training at your own pace and speed. The online classes are available for one year and you can complete the course within the given timeframe.

Will I Get Any Certificate After The Course?

Yes, World Peace Yoga School is a Yoga Alliance-approved yoga school. All our YTT courses in Bali are accredited by the Yoga Alliance. Graduates will get a Yoga Alliance certificate after completing the online training within the given time.

What Will Be The Class Size For This Course?

We offer limited seats for yoga training. The expected batch size will be between 20 to 30 students.

Always Remember You Are The Whole

Rules, Guidelines, and Code Of Conduct

Code Of Conduct For Our Students

World Peace Yoga School is one of the best yoga schools in Bali and offers traditional and ancient yoga knowledge to its students. Here are some rules for our students that they must follow:

  • The campus area has limited time access.
  • There are defined times, and it is your responsibility to get up and go to bed on time.
  • Meals are served every day at predetermined times.
  • You need to treat the professors you have been allocated for your course with dignity.
  • It is not permitted to smoke, consume alcohol, or engage in any behavior that might upset others while taking the course.
  • Narcotics are illegal and should not be consumed.
  • You have to focus in class every single day.
  • Participate actively in every activity in the course.
  • To receive certification for the 200-hour yoga training, you have to attend all yoga classes.

Yoga Alliance Guidelines

World Peace Yoga School follows all the training requirements and guidelines from the Yoga Alliance. Our curriculum and syllabus are set to the highest standards to protect ancient knowledge and yoga traditions. Students will learn the code of Ethics, required contact hours, experience, professional practice, and knowledge. We have carefully crafted the curriculum by paying attention to the yoga techniques, teaching methodology, physiology, anatomy, yoga philosophy fundamentals, yoga ethics, and practicum teachings.

Our training follows contact and non-contact hours. If you want to enroll as a registered yoga teacher, then you must have at least one year of yoga practice.

Refund Policy Of World Peace Yoga School

Here we have mentioned the important factors related to the refund policy:

  • The refund policy is non-refundable.
  • We can reschedule your course for upcoming months in case of any emergency.
  • All the payments made for yoga teacher training or retreats are non-refundable.
  • You can cancel the course but the deposited amount will not be refunded.
  • In case of illness or death in the family, you can reschedule the course within 12 months of the booking date.

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Get Your Yoga Certification Course Today

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Our Review & Ratings

What Our Students Say About Their Yoga Teacher Training In Thailand

Gabriele Di Mauro

United States

I joined this hybrid hatha, vinyasa, and yin yoga course and experienced an amazing journey. I have gained a lot of experience and knowledge from all the teachers. I participated in different events and activities. Besides this, the accommodation and staff members are extremely friendly and nice. Every class was worth it. It was an unforgettable experience for me and others.

Gabriele Di Mauro

Olivia Whalley

Russia

I had an incredible experience. The staff was helpful and friendly. All teachers were full of wisdom and knowledge. There is nowhere else I would have chosen to have completed my training, and the time I spent here is priceless. It has changed my life, and I am incredibly appreciative of the institution for the incalculable knowledge and friendships I have created that will last a lifetime.

Olivia Whalley

Sofie Swiecki

Germany

The instructors were highly knowledgeable and entertaining, which combined with the well-organized training to produce an incredible atmosphere. I liked the way the lessons were set out, with both academic and practical components covering various yoga styles, yoga philosophy, meditation, and breathing exercises. Furthermore, incredible outings were planned every Sunday. Both the food and the location were excellent.

Sofie Swiecki

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