200 Hour Multi-Style Yin Combo YTTC In Rishikesh

Our Yoga Teacher Training Course In Rishikesh

Look within and you will find the greatest love

200-Hour Hybrid Vinyasa, Hatha, And Yin YTT In Rishikesh

Want To Enhance Your Teaching Skills Or Deepen Your Yoga Practices?

The World Peace Yoga School’s 200-hour hybrid hatha, vinyasa, and yin yoga teacher training in Rishikesh is designed for individuals who use yoga to unite their body, mind, and soul. This hybrid yoga alliance course welcomes you to uncover healing, well-being, and truth through yoga practices. Students will earn a RYT 200 certificate upon completion of the course. Having some basic Vinyasa, Hatha, and Yin yoga knowledge is important.

Our hybrid Vinyasa, Hatha, and Yin Yoga Course is designed for those looking for hands-on or in-person and online yoga teacher training and learning experience. Our course will reignite the passion for yoga and provide confidence and tools to lead impactful yoga classes. This is a perfect opportunity to deepen your skills and make new connections. The hybrid on-site + Online 200-hour Vinyasa, Hatha, and Yin Yoga Training will take the teachings to the next level. We focus on basic and advanced topics for a more immersive experience.

Look no further to improve your yogic skills. Our hybrid course is carefully curated to offer hatha, vinyasa, and yin yoga practices. The yoga course is suitable for those who are interested in changing their lives and discovering the power of yoga. Learn about our unique Hybrid Yoga Certification Program, which combines our 200-hour online YTTC with 11 days of intensive, on-site Hatha & Yin Yoga courses in India. This creative method offers a flexible and rewarding path in Hatha & Yin Yoga instruction while accommodating students with social or personal obligations. It does this by smoothly combining the advantages of both in-person and online study.

Highlights Of Our Hybrid 200 Hour Hatha, Vinyasa, and Yin YTT In Rishikesh

  • 11 days of on-site or in-person yoga training in Rishikesh, India.
  • Self-paced online videos, live sessions, webinars, and more.
  • Training session for Hatha, Vinyasa, and Yin yoga.
  • Affordable price for a residential + online yoga course.
  • Daily vegetarian meals during on-site training.
  • Learn the basics of sound healing.
  • 1-weekend excursion to explore Indian temples and culture.

Nothing from outside can fulfil you but yourself, happiness is within

Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course In Rishikesh, India

This is a hybrid yoga course that includes 11 days of on-site training and an online module. It could take 30 to 60 days to complete the training depending on your pace and how you practice. The course includes 3 yoga forms (yin, vinyasa, and hatha) to offer self-awareness and yogic wisdom.

After booking the course, you will attend our on-site training and then you will get access to the online module of the course. The online module should be completed after the on-site training. Students will have to attend all live sessions to solve their doubts.

Learn how to go of attachments, heal your life, live every moment, and pass your knowledge to others. Expand your consciousness and enjoy the beauty of life. At World Peace Yoga School, you will get:

  • Daily yoga practices with Hatha, Vinyasa, and Yin yoga adjustments.
  • Daily meditation for empowerment, self-discovery, growth, and healing.
  • Nutrition and self-care.
  • Mudras for healing.
  • Mantras for healing
  • Ceremony and rituals.
  • Teaching resources, support, and mentorship.
  • Yoga Alliance approved certificate.

Your life is a gift of the Divine, Cherish it

Why Choose Rishikesh For A Hybrid Vinyasa, Hatha, and Yin Yoga Course?

One of the most well-liked yoga places in India is Rishikesh. There are many different types of yoga and meditation to select from, as well as many yoga teacher training courses. In addition to Yoga Teacher Training, the majority of them provide other courses. One city with a large number of well-known yoga masters is Rishikesh. Among the most well-known gurus that have practiced here are Sri Sri Ravi Shankar, Jatawale Baba, and Guru Vashishtha. Along with Adiguru Nilkantha, other spiritual icons include Swami Dayanand Saraswati, Adiguru Shivanand, and others.

There are several ashrams in Rishikesh, some of which are recognized globally as hubs for yoga, philosophy studies, and other age-old Indian healing practices. Thousands of yoga devotees go here each year for the International Yog Festival (IYF), which is organized by the Uttarakhand Tourism Development Board.

In Rishikesh, India, yoga has been practiced since ancient times. The ancient writings of the Vedas, Puranas, and other legendary works explain and emphasize the significance of yoga. The greatest Yogi in Indian history is thought to be Lord Shiva. Nestled in the foothills of the Himalayas, on the banks of the sacred Ganges river, lies the state of Uttarakhand, home to the holy city of Rishikesh. The city is well-known for its connection to yoga and spirituality, drawing in a large number of global seekers, yogis, and spiritual practitioners.

Hatha Yoga Meaning & Purpose | Yogi Ashu ji | Free Preparatory YTTC

Day of Yoga Photoshoot At World Peace Yoga School | Rishikesh

Things You Will Learn

  • Yogic principles.
  • History of Yoga
  • Hatha, Vinyasa, and Yin Yoga principles.
  • Yoga Philosophy.
  • Meditation and Pranayama.
  • Asana Practices
  • The science behind all yoga forms.
  • Yoga Phycology & Physiology.
  • Teaching methodology and art of teachings.
  • Proper sequencing.
  • Hands-on alignments and adjustments.

Apply Now For This Course Contact Us For Any Query

Joint Movement & Warm up Theory | Yogi Ashu ji | Free Preparatory YTTC

Basics of Teaching Methodology - Haripriya

Why Our School Is Special?

Why Choose World Peace Yoga School?

Why Choose Us?

  • 1 Yoga School In India.
  • Authentic and traditional yoga teacher training.
  • Best yoga teachers in India.
  • Yoga Alliance-certified teacher training course.
  • Yogic Philosophy and Meditation.
  • Spiritual awareness.
  • Sincerely crafted yoga curriculum.
  • Yoga Alliance approved course.
  • Confidence to teach yoga.

Apply Now For This Course Contact Us For Any Query

Why Choose This Training?

  • Cover the basics of Hatha, Vinyasa, and Yin yoga.
  • A detailed curriculum and intense yoga course.
  • Additional sound healing classes.
  • Learn morality and spirituality.
  • Weekly excursions and Modern facilities.
  • Healy and hygienic atmosphere.
  • A family-friendly environment.

What Makes Us Different?

  • A hybrid yoga course with 11 days on-site and Online training.
  • Spiritual and serene learning environment.
  • Yoga Alliance-accredited Yoga School in India.
  • A detailed curriculum to fulfill Yoga Alliance requirements.

The highest value of life is to love yourself first

Curriculum Details For Hybrid Hatha, Vinyasa, and Yin Yoga TTC

Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • The misconception that  mantra is a religious chant
  • Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

  • Om
  • Shiva Mantra
  • Gayatri Mantra
  • Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body

Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture

Finishing Postures

  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose

Pranayama (Breathing Practices)

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

  • Week 1: Building strength in your system and a step by step understanding of Pranayama.
  • Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Week 4: Practice teaching and move towards mastery of the breath.

Here Are The Topics You Will Be Learning For Study Of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners And Intermediate Practices

We will include the practice for over 10 prana practices which include:

  • NadiShodan
  • AnulomaViloma
  • Bastrika
  • Kapalbhati
  • Brahmari

Meditation/Sadhana (Dhyana)

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week's program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Week 1: Developing Foundation
  • Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Week 3: Meditation Techniques
  • Week 4: Chakra Awareness and Kundalini Meditation

Here Is The List Of What You Will Be Learning:-

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles Of Meditation Practices

  • Himalayan Meditation Practices 
  • Nada Meditation Practices
  • Active Meditation Practices 
  • Tantra&Kundalini Meditation Practices
  • Mantra &Kirtan Meditation Practices
  • How to Do Japa (recitation) 
  • Silence Practice
  • Silence Meditation

Yoga Nidra (Psychic Sleep)

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Week 1: Basic Relaxation Practices
  • Week 2: Visualisation Yoga Nidra
  • Week 3: Chakra Awareness Yoga Nidra
  • Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation

Yoga Cleansing (Shatkarma)

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices that you will learn

  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara

Yoga Philosophy (Yoga Darshana)

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)

Anatomy & Physiology (Sharir Vijnan)

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)

Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution

Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You Will Learn About These Powerful And Secret Mudras And Their Understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Practice/understand and experience of key Mudras – during mediation

Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha

Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment

Alignment

  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind

Adjustment

  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations

Yin Yoga Asana

  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose

Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior
Mantra & Mantra Chanting

Mantra

Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • The misconception that  mantra is a religious chant
  • Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

  • Om
  • Shiva Mantra
  • Gayatri Mantra
  • Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series – 2 (10 practices)
  • Pavan muktasana series - 3(10 practices)
  • Centering postures series(5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 Asana Series)
  • Standing postures series(10 practices)
  • Kneeling postures series(5 practices)
  • Sitting Postures series(10 practices)
  • Forward bending postures series(5 practices)
  • Backward bending postures series(5 practices)
  • Supine postures series(6 practices)
  • Prone Postures series (5 practices)
  • Fire Series series(5 practices)
  • Inversions series(5 practices)
  • Twisting postures series(5 practices)
  • Balancing Postures series(5 practices)
  • Relaxing Posture series(5 practices)
  • Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body
Ashtanga Yoga

In the 20th century, K.pattabhi Jois has developed a modern-day form of classical Indian Yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements.

The first series is taught in our 200 Hour Yoga Teacher Training Course. You will learn all asanas systematically and all the details are in Ashtanga Manual that you will receive.

  • Introduction to Ashtanga Yoga
  • History of Ashtanga Yoga
  • Awakening the Fire Within
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • Eight Limbs of Yoga and the Practice of K.Pattabhi Jois
  • How to Do Bandha in Ashtanga
  • Drishti- Focusing the Attention During Movements
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Proper Use of Props and Yoga Instruments
  • Sun Salutation A & B (week 1)
  • Standing Asana Series (week 2)
  • Sitting Asana Series (Week 3)
  • Finishing Asana Series (Week 3)
  • Teaching Practices (Traditional&Mysore Style- Week 4)
  • pādāṅguṣṭāsana – Big toes Posture
  • pāda hastāsana – Hand under foot posture
  • utthita trikoṇāsana (A+B) Triangle posture
  • utthita pārśvakonāsana (A+B)- Extended side angle pose
  • prasārita pādottānāsana (A,B,C,D)- Intense wide leg stretch
  • pārśvottānāsana – intense side stretch posture
  • utthita hasta pādāṅguṣṭāsana- hand to big toe posture
  • ardha baddha padmottānāsana – half bound lotus forward bend
  • utkatāsana – Fierce pose
  • vīrabhadrāsana – Warrier pose A+B
  • Dandasana – Staff pose
  • paścimattānāsana – intense west stretch or sitting forward bend
  • pūrvattanāsana – Intense east stretch
  • ardha baddha padma paścimattānāsana- half bound lotus forward bend
  • tiryaṅgmukha ekapāda paścimattānāsana- Reverse the leg, one leg intense stretch
  • jānuśīrṣāsana – head to knee pose
  • marīcāsana – Sage Marichi Pose
  • nāvāsana – Boat pose
  • bhujapīḍāsana – shoulder pressure pose
  • kūrmāsana – tortoise pose
  • supta kūrmāsana – sleeping tortoise
  • garbha piṇḍāsana – embryo posture
  • kukkuṭāsana – rooster posture
  • baddha konāsana – bound angle pose
  • upaviṣṭha konāsana – Seated angle posture
  • supta konāsana – lying down angle posture
  • supta pādāṅguṣṭāsana – reclining big toe posture
  • ubhaya pādāṅguṣṭāsana – both big toes posture
  • ūrdhva mukha paścimattānāsana – upward facing full forward bend
  • setu bandhāsana – bridge posture

Finishing Postures

  • ūrdhva dhanurāsana – upward bow posture
  • salaṁba sarvāṅgāsana – shoulder stand posture
  • halāsana – plow posture
  • karṇa pīḍāsana – ear pressure posture
  • ūrdhva padmāsana – upward lotus
  • piṇḍāsana – Embryo posture
  • matsyāsana – fist posture
  • uttāna pādāsana – extended leg posture
  • cakrāsana – wheel posture
  • śīrṣāsana – Head stand
  • baddha padmāsana – sealed lotus pose
  • yoga mudra – sealed yoga posture
  • padmāsana – Lotus posture
  • utpluthiḥ - uprooting posture
  • Savasana – Coprse pose
Pranayama

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

  • Week 1: Building strength in your system and a step by step understanding of Pranayama.
  • Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
  • Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
  • Week 4: Practice teaching and move towards mastery of the breath.

Here Are The Topics You Will Be Learning For Study Of Pranayama:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Ancients Texts of Breathing
  • General understanding
  • Understand all about nostrils & how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Beginners And Intermediate Practices

We will include the practice for over 10 prana practices which include:

  • NadiShodan
  • AnulomaViloma
  • Bastrika
  • Kapalbhati
  • Brahmari
Meditation

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week's program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

  • Week 1: Developing Foundation
  • Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
  • Week 3: Meditation Techniques
  • Week 4: Chakra Awareness and Kundalini Meditation

Here Is The List Of What You Will Be Learning:-

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why- How- Where- When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles Of Meditation Practices

  • Himalayan Meditation Practices 
  • Nada Meditation Practices
  • Active Meditation Practices 
  • Tantra&Kundalini Meditation Practices
  • Mantra &Kirtan Meditation Practices
  • How to Do Japa (recitation) 
  • Silence Practice
  • Silence Meditation
Yoga Nidra

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

  • Week 1: Basic Relaxation Practices
  • Week 2: Visualisation Yoga Nidra
  • Week 3: Chakra Awareness Yoga Nidra
  • Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness
  • Tension Relaxation
Yoga Cleansing

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices that you will learn

  • Jiwa dhauti
  • Data-Dhauti
  • Karna-Dhauti
  • Rubber-net.
  • Jalaneti.
  • Kapalbhati.
  • Agnisara
Yoga Philosophy

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

  • Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • Introduction to 9 Major Indian Philosophy
  • Why Is Yoga Philosophy the Most Important Among All?
  • History of Yoga
  • Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas & Niyamas
  • Philosophy of Asana & Pranayama
  • Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)
Anatomy & Physiology

Yoga Anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.

Physical Anatomy

  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle/ Arm Bones/ Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System

Spiritual Anatomy

  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Souce of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)
Yoga Therapy

Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases
Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

  • Introduction to Ayurveda
  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (The theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-trasformation and heat generation)
  • Prakriti- Know Your Constitution
Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You Will Learn About These Powerful And Secret Mudras And Their Understanding.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need for Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Practice/understand and experience of key Mudras – during mediation
Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Rentention)
  • Ashwini Mudra
  • Vajroli Mudra
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha
Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with;

  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with/ without props
  • Yogic personality establishment
Alignment
  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind
Adjustment
  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations
Yin Yoga Asana
  • Camel Pose
  • Cat Pulling its Tail Pose
  • Caterpillar Pose
  • Child’s Pose
  • Dangling Pose
  • Deer Pose
  • Dragon Pose
  • Melting Heart Pose
  • Ankle Stretch Pose
  • Banana Pose
  • Half Butterfly Pose
  • Butterfly Pose
  • Frog Pose
  • Happy Baby Pose
  • Reclining Spinal Twist Pose
  • Saddle Pose
  • Shoelace Pose
  • Snail Pose
  • Sphinx Pose
  • Seal Pose
  • Square Pose
  • Squat Pose
  • Straddle Pose
Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (Objective and subjective type)
  • Behavior

Awake From The Ignorance And Unconsciousness

Daily Schedule For Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga TTC In Rishikesh

04:00 AM Wake Up

05:00 AM – 05:30 AM Self Sadhana / Japa

05:30 AM – 07:30 AM Hatha & Yin Yoga

07:45 AM – 08:45 AM Pranayama / Satkarma / Meditation

08:45 AM – 09:15 AM Fruits & Juice

09:30 AM – 10:30 AM Anatomy & Alignment

10:30 AM – 11:30 AM Brunch

11:30 AM – 01:00 PM Self Study / Practice

01:00 PM – 02:00 PM Practice Teaching / Teaching Methodology

02:30 PM – 04:00 PM Yoga Philosophy

04:30 PM – 06:00 PM Ashtanga

06:00 PM – 07:00 PM Dinner

07:00 PM – 09:00 PM Digestive Walk / Discussion / Self Study

09:00 PM Sleep

Be Calm At All Times Without Fail Or You Will Fail

More About Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course

A hybrid yoga course in Rishikesh is a perfect solution for those willing to have fun, de-stress, relax, and grab basic yoga knowledge. The amazing experience of Vinyasa, Hatha, and Yin yoga training will change your life. Learn about ancient and traditional yoga practices from the best yoga teachers in the world. This hybrid yoga teacher training course is Yoga Alliance-approved and allows you to add the training hours to the Yoga Alliance Continuing Education Program.

Duration 11 Days On-Site + Live Online Classes + Pre-recorded Videos

Type Residential + Online

Certification Yoga Alliance

Tradition Hatha, Vinyasa, and Yin Yoga

Qualification Fundamental Yoga Knowledge And Basic Practices

Age 15-80

Fees $1500

Location World Peace Yoga School Rishikesh

Here Is What You Will Learn From This Hybrid Yin, Vinyasa, and Hatha Yoga Course

  • Vinyasa, Hatha, and Yin Yoga principles.
  • Anatomy & Alignments
  • Teaching Methodology.
  • Difference between yoga forms.
  • Teaching methodology and Constructing your classes.
  • Pranayama, Meditation, and Emotional Control.
  • The science behind Yoga and its practices.

You can’t be mindful when your mind is full.

Upcoming Dates Of Hybrid 200-Hour Hatha, Vinyasa, and Yin Yoga Course

Dates Price Book Now

2 Sharing Room Private Room

10th To 21th Aug 2024 02 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Sep 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Oct 2024 04 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Nov 2024 03 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Dec 2024 03 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Jan 2025 07 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Feb 2025 06 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Mar 2025 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th Apr 2025 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

10th To 21th May 2025 05 Seats left 2 Sharing Room $1600 $2000 Private Room $1999 $2399 Enroll Now

Be satisfied in yourself alone

Accommodation, Food, and Others

Accommodation

World Peace Yoga School provides cozy accommodation for on-site instruction during the 200-hour Hatha, Vinyasa, and Yin yoga course. The private or shared option is yours to select. Every room is roomy and equipped with the necessities. Clean bed linens, cushions, a bathroom, a shower, a closet, and other standard facilities are all included in the accommodation.

Food

You'll be able to savor unique, delectable, and invigorating plant-based meals that are high in nutrients, cleansing, and flavor. Three lunches will be provided each day for the duration of the in-person training. The majority of dishes are made using fresh, organic ingredients and are vegetarian. We make an effort to prepare according to the seasons and to use food to innately connect all students to their bodies, minds, and spirits.

Dining Area

Accommodation

Washroom

Yoga Hall

Surroundding

What Is Yogic Diet?

According to yoga, food comprises six flavors and five constituents, just as the body is composed of these same elements. A balanced or yogic diet is one in which we eat foods that include all of the elements. These ideas form the foundation of Ayurvedic science as a whole. Everybody has unique preferences. This is a result of what the body requires as well as their behaviors. We develop illnesses when we eat without understanding what our bodies need. On the other hand, we are content and healthy when we eat food that possesses all the required components.

A yogic diet provides the body with the right nutrition it needs to flourish. Adopting an unbalanced diet is crucial since eating too little or too much may have detrimental effects on our health. Meat, eggs, and other tamasic foods are always avoided by yogis. Staying away from tamasic cuisine makes you more understanding and adaptable. Take a listen to Guruji's vegetarian talk.

Green vegetables, fresh fruits, lentils, beans, and plant-based oils such as those from coconut, mustard, peanuts, etc. are all part of a vegetarian or healthful diet. This type of meal is simple to digest and leaves us feeling calmer, lighter, and more aware.

Apply Now For This Course Contact Us For Any Query

What’s Included In The Course Fees?

  • 11-day accommodation during on-site training.
  • Yoga teacher training certificate.
  • 3 meals with detox tea.
  • Daily asana and meditation practices.
  • Online classes, videos, and live sessions.
  • Welcome and Graduation ceremony.

What’s Not Included In The Fees?

  • Massage and healing session.
  • Travel or Medical insurance.
  • Ayurveda or Therapy session.
  • Travel expenses or Visa Fee.

Every step is an opportunity to grow, do not let it pass you by

Excursion Included In 200-Hour Hybrid Yoga TTC

Rishikesh's temples and breathtaking views are great for those who practice yoga or simply want to enjoy the beautiful surroundings. Human bodies and brains require time to rest and practice meditation. Exploring and enjoying Rishikesh's natural beauty will enhance your hybrid tantra and kundalini yoga teacher training. These getaways do not include any additional expenditures. This is simply an overview of Indian culture and spirituality. Spending time in nature reduces stress in both your body and mind.

kunjapuri-temple

Kunjapuri Temple

Vashishtha-Cave

Vashishtha Cave

Parmarth-Niketan

Parmarth Niketan

Ganga-Beach

Ganga Beach

Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

Enroll This Course Now See More From Youtube

Clean your karma and samskara by yogic wisdom

Meet Your Teachers

Teachers are the ones that make learning simple and seamless for you. With a minimum of ten years of classroom experience, all of our teachers are 500-RYT certified. To make learning simple and enjoyable, we work hard to create a welcoming environment between our teachers and students. During your program, you will get guidance from our highly qualified team of instructors, led by Guru Vishnu, who will also assist you in improving the quality of your life.

Yogi Vinshu Panigraphi

25+ Years

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Yogini Haripriya

15+ Years

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Ashutosh Mishra

10+ Years

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Yogi Naveen

10+ Years

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Yogini Neha

08+ Years

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Yogi Sunil

12+ Years

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Mandeep Bhatt

15+ Years

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Sujata Ray (Mili)

08+ Years

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Umakanta Sahoo (Guna)

08+ Years

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Yogi Praveen Rajput

18+ Years

Read More

We Follow

The 5000 Years Old Yoga Tradition of The Himalayan Masters

Agastya Muni

He is the author of some verses of Rig Veda, He is the one of the most seven revered rishi, one of the siddha of shavism tradition.

Patanjali (4th Century BC)

A great Raja Yogi of Siddha Tradition, Writer of Yoga Sutra- here he brought all 4000 yoga tradition in 196 sutras and make easy.

Siddha Bhogar (550 BC)

A great Siddha accomplished yogi and disciple of Agastya Muni.

Mahavatar Babaji (30 Nov 203 AD still alive in Himalayas)

An immortal yogi of Himalaya, disciple of Siddha Bhogar Nather.

Guru Vishnu: (1974 birth and now in Rishikesh)

Leading Master of yoga and meditation of the ancient Himalayan Tradition. He is the disciple of Swami Veda Bharati and founder of World Peace Yoga School.

Swami Veda Bharati: (1933-2015)

Founder of AHYMSIN, a great yogi and writer of many yoga books. (Disciple of Swami Rama of the Himalayas)

Swami Rama(1925-1996)

A Himalayan Yogi disciple of Bengali Baba.

Bengali Baba

A Himalayan Yogi disciple of Mahavatar Babaji.

The progress of your present is baesd on the experiences gained from the past

What Makes Our Teachings Different From The West?

Yoga, which originated 5000 years ago, is an ancient art of achieving the highest condition of body, mind, and spirit. Though Yoga is said to have originated in India, it is equally well-known in the Western world. Many Indian Yogis, such as Swami Vivekananda, contribute to the spread of this beneficial art in the West, hence facilitating the construction of the greatest yoga schools.

Yoga teacher training is more than just the movements. It also includes admiring the amazing vistas of the forest and connecting with nature by listening to the sounds of the running river and birds. Rishikesh's yoga retreat facilities have the power to change people's lives because to its rich cultural legacy and the education and competence of its highly trained yoga instructors.

If you're thinking about enrolling in a yoga teacher training program for the new year, Rishikesh is the perfect place to go. Another name for Rishikesh is the World Capital Of Yoga. It is considered the Asian hub for outstanding yoga teachers and practitioners. Your ultimate goal of becoming one of the best yoga instructors in the world may be achieved by enrolling in World Peace Yoga School's yoga teacher training program in Rishikesh. A comprehensive curriculum covering everything from basic yoga knowledge to more challenging yoga poses is offered by the best yoga training certification programs.

The greatest yoga schools in Rishikesh teach sacred geometry, poetry, devotion, meditation, and the health advantages of yoga, as well as mantras, Ayurveda, and mudras. Rishikesh is one of the best places to visit if you're concerned about your health. If you want to be a yoga instructor, you must find time to attend hours of yoga training classes.

Furthermore, Rishikesh is the greatest site to train yoga instructors. An incredible vacation to Rishikesh that comes highly recommended for yoga teacher training. Though it may be available in your area or neighborhood, nothing beats training in Rishikesh for aspiring yoga teachers. It's because you can discover yoga teacher training, meditation, and yoga retreats all in one location. The thorough approach to yoga education will provide you with several benefits.

yoga-teacher-training-schools-in-Rishikesh

Nobody can help you unless you help yourself

With A Supporting Environment & Premises For Your Spiritual Growth

  • Three large yoga halls
  • Air ventilated and fully equipped hall
  • Indoor Meditation Cave 
  • Fully furnished rooms with private bathrooms
  • CCTV surveillance & Parking
  • A lovely garden and the Himalayan Forest behind the ashram
  • Easily seen peacocks, deer, and other animals near the ashram
  • Teacher support is available at all times
  • A large dining hall
  • 24-hour reception available
  • 24-hour water supply
  • Wifi is available
  • A low cost laundry service
  • Ganga is only 200 metres away to sit and meditate
  • Market nearby

You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Training

Requirements

  • Basic meditation and asana practices (2-3 times a week)
  • Basic understanding of Hatha, Vinyasa, and Yin Yoga.
  • A good level of fitness.
  • Ability to communicate in English.
  • Be open-minded.
  • Willingness to learn new yogic practices.

Recommended Readings Before This Course

There are tons of books if you want to master yoga. If you want to learn Hatha, Vinyasa, and Yin yoga, then these books will be beneficial for you:

Yoga-Anatomy-By-Leslie-Kaminoff

Yoga Anatomy By Leslie Kaminoff

Download
Asana-Pranayama-Mudra-Bandha

Asana Pranayama Mudra Bandha

Download
Daily-Life-of-a-Yogi-By-Guru-Vishnu

Daily Life of a Yogi By Guru Vishnu

Download
Himalayan-Tradition-Of-Yoga-Meditation

Himalayan Tradition Of Yoga Meditation

Download
Manta-Book-By-Guru-Vishnu-Ji

Manta Book By Guru Vishnu Ji

Download
Meditation-And-Its-Methods

Meditation And Its Methods

Download
Yoga-Nidra-Swami-Satyananda-Ji

Yoga Nidra Swami Satyananda Ji

Download
Patanjali-Yoga-Sutras-Bu-Swami-Vivekanand

Patanjali Yoga Sutras Bu Swami Vivekanand

Download

The real guru is within you ready to help and guide you

After Finishing The Yoga Course From World Peace

After Completing Our Course

Students will receive several suggestions and pointers on how to conduct each meditation practice in a more methodical and structured way. The students will be able to instruct each meditation technique with expertise and originality as a result. This mindfulness meditation teacher training provides a wealth of advice on how to use different types of meditation as a contemplative treatment for holistic healing, stress reduction, and sleep regulation. It is possible to understand how to appropriately provide meditation exercises by classifying them as basic, intermediate, or advanced.

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During Your Stay

World Peace Yoga School in Rishikesh, India offers a 200-hour hybrid tantra and kundalini yoga teacher training course that gives a solid basis for learning and practicing numerous varieties of Kundalini. Yoga instructors, sound healers, aspiring yoga practitioners, and information seekers will all benefit from this unique chance to learn about the various types of kundalini and tantra.

Rather than merely teaching methodologies, one of the key purposes of our kundalini and tantra teacher training is to educate students on how to awaken their chakras using tantra and kundalini.

Our Yoga Excursion

Excursions are a part of both our yoga teacher training program and yoga retreat. In essence, we take our students to a variety of well-known places throughout the Yoga lessons so they may learn about everything that is well-known in the area.

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Change Is An Essence Of Existence

FAQs For 200-Hour Hybrid Hatha, Vinyasa, and Yin YTTC In Rishikesh

What Is a 200-Hour Hybrid Hatha, Vinyasa, and Yin Yoga Course?

Online and in-person yoga courses are included in this hybrid yoga course. After attending the 11-day yoga course in Rishikesh, you may finish the program via webinars, online sessions, and lessons that have already been filmed. The curriculum of World Peace Yoga School has been designed to provide a foundational grasp of Yin, Vinyasa, and Hatha yoga. You will gain knowledge about the origins and tenets of various yoga traditions.

How Long Does It Take To Complete This Hybrid Yoga Course?

Normally, it takes around 1-2 months to complete the course. On the other hand, you are free to finish the online course at your own speed. You have a year to finish the course within the allotted period when taking the online sessions.

Will I Get Any Certificate After The Course?

Indeed, the Yoga Alliance has approved World Peace Yoga School as a certified yoga school. The Yoga Alliance has certified each and every one of our yoga teacher training courses in Rishikesh. Graduates who successfully finish the Hybrid yoga course within the allotted time will get a certificate from Yoga Alliance.

What Will Be The Class Size For This Course?

We focus on one-to-one attention to make the yoga teachings better. We only offer limited seats for our yoga courses. The average batch size includes 25 to 30 students in each yoga course.

Can I come before and stay after the Course Duration?

You must arrive at the school one day ago from the course date. This will allow you to unwind and orient yourself before the ceremony on the second day. Our goal is to begin the course early enough so that, if you have a 30-day visa, you may leave India within the allotted period. It will also offer you one day after the course to make sure you have time for any last-minute shopping or activities you might want to do.

Always Rememeber You Are The Whole

Rules, Guidelines, and Code Of Conduct

Code Of Conduct For Our Students

World Peace Yoga School is one of the best yoga schools in Rishikesh and offers traditional and ancient yoga knowledge to its students. Here are some rules for our students that they must follow:

  • The gates are closed after 10 PM.
  • There are defined times, and it is your responsibility to get up and go to bed on time.
  • Meals are served every day within a scheduled timeframe.
  • Students must respect their teachers and attend lectures on time.
  • It is not permitted to smoke, consume alcohol, or engage in any behavior that might upset others while taking the course.
  • Attend all training sessions during your training.
  • Participate actively in every activity in the course.
  • To receive certification for the 200-hour yoga training, you have to attend all yoga classes.

Yoga Alliance Guidelines

The Yoga Alliance's rules are adhered to by the World Peace Yoga School. All of the necessary subjects for RYS teacher training are included in our program, which also covers anatomy and physiology, teaching methods, yoga philosophy, lifestyle, ethics, practicals, and more. We make sure to complete the minimum amount of hours required by the organization for each category. Additionally, pupils in the designated groups receive extra study hours.

Refund Policy Of World Peace Yoga School

World Peace Yoga School does not offer refunds for deposits. If you decide to cancel and join our upcoming yoga training batch, you must do so at least 30 days in advance. Once the course begins, no refunds will be provided. In the event of flight cancellations or illness preventing your participation, you have the option to reschedule the date.

Here we have mentioned the important factors related to the refund policy:

  • The refund policy is non-refundable.
  • We can reschedule your course for upcoming months in case of any emergency.
  • All the payments made for yoga teacher training or retreats are non-refundable.
  • You can cancel the course but the deposited amount will not be refunded.
  • In case of illness or death in the family, you can reschedule the course within 12 months of the booking date.

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Our Review & Ratings

What our Student Say About their Yoga Teacher Training in Rishikesh

Samantha Folwer

Canada

World Peace Yoga School was a great introduction to yoga in India. I have met some very amazing people, teachers and students during my YTTC. All my teachers were passionate and educated.

Sarah

Canada

The accommodation is cozy, the yoga hall is bright and clean, the food is delicious, the extra activities were wonderful, the teachers are amazing and each day is packed with new information and discoveries.

Kim Hasselfeldt

Canada

I appreciated being immersed in yoga every day from morning until night. The positive energy from both the teachers and fellow students created beautiful memories that I will always carry with me.

Alexandra Dewar

Canada

It was always a positive atmosphere and the teachers were really focused on our growth. I never had a question left unanswered. Coming out of this program, I truly feel like I have all the tools I need to become a yoga teacher.

Liang Fuhuan

China

It was really a life changing experience for me. This one month study opened the door to yoga for me. I learned that yoga means more than asana and exercises.

Sara

UK

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

Michaela Stacher

Switzerland

There were so many good experiences that I made during my teacher training course! I am carrying a lot at home in my heart.

Nicola Wookey

Finland

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

Kristiane

Norway

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

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