10 years ago
Setu Bandhasana (Bridge Pose)
Setu Bandhasana (Bridge Pose)
Instructions: Lay on your back on a firm surface. Step both of your feet in towards your hips so that your knees stack over your ankles. …
Read More
10 years ago
Dolphin Plank Pose
How to do Dolphin Plank Pose (Makara Adho Mukha Svanasana)
- Begin in Adho Mukha Svanasana and slowly shift the weight of the body to the front.
- Ensure that …
Read More
10 years ago
The Chakras System, Our Life-Force Energy Centers
Chakras and the Channels of Energy-
Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world. From the perineum in the …
Read More
10 years ago
Vajrasana (Thunderbolt Pose)
How to do it :
Vajrasana (thunderbolt pose) Kneel on the floor. Bring the big toes together and separate the heels. Lower the buttocks onto the inside surface of the …
Read More
10 years ago
(Brutally Honest) Thoughts You Think During Your First Yoga Class EVER
Trying something new is always scary in the beginning, especially if it’s really far out of your comfort zone. The best part about yoga is that it’s a loving community …
Read More
“The various advantages of yoga that people should know about”
Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
Read More
200 hour yoga teacher training course
Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
Read More
200 Hours Yoga Teacher Training in Rishikesh
One of the basic programs for such aspirants is the 200 hours yoga teacher training in Rishikesh. The course includes multiple components like learning various yogic postures and their benefits …
Read More
Yoga Teacher Training from Best Yoga Guru in Rishikesh India
If you are an aspirant desiring to build up a career as proficient and certified yoga teacher then the first requirement for you would be finding one of the best …
Read More
Yoga Teacher Training in Rishikesh, India
A few things that are required for getting high quality teacher training in yoga are finding the right place for learning yoga and finding one of the best yoga …
Read More
Positive Impact of Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
Read More
Unique Features of Yoga in Rishikesh
There are various elements in a comprehensive yoga course. However the courses followed are not the same everywhere. Numerous yoga schools across the globe adopt different approaches to yoga teaching …
Read More
Why Yoga Teacher Training in Rishikesh is Best for You
No one can deny the extreme popularity of yoga all over the world. That is also why many people are looking to opt for the profession of yoga teacher. It …
Read More
Build up Successful Career with Yoga Teacher Training in Rishikesh
Yoga is getting popular all over the world not only as an excellent form or workout for physical improvement but also as a great healer and medicine for human anatomy …
Read More