Surya Namaskar, or sun salutation is a modern yoga practice with twelve asanas which flow easily into one another. The first records of sun salutation are from the early 20th Century. …
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We all know that yoga has many benefits, but what are they? Here are just a few of positive changes that will be happening during your …
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The present office work culture of extreme sitting hours in a specific posture is negatively affecting our health ideal patterns – mental, physical, emotional and social. These extended periods of …
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Most of the people, say around 70 to 80 percent, which has a larger strength comprising youngsters, suffer from anxiety and depression across the world. Even though …
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Rishikesh is an ideal place for yoga learning because of its spiritual background. From centuries the place has been the work ground for numerous saints and hermits many of whom …
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It is normal in human life that if we put a lot of time and effort into any endeavour, we want to be able to measure our progress. Whether it …
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One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
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Its official. I can teach Hatha & Ashtanga Vinyasa, Pranayama, Meditation, Yoga Therapy, Ayurvedic Nutrition, Yoga Philosophy with a little bit of Reiki in the mix.
Yoga Teacher Trainings are …
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Yoga Teacher Training Course is 4 weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through the spiritual …
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Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
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