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Posts By World Peace Yoga School

Latest Posts | By World Peace Yoga School
Top 7 Yoga Poses That Help You Stay Young And Ageless
6 months ago

Top 7 Yoga Poses That Help You Stay Young And Ageless

Many of us are looking for ways to keep ourselves as vital and youthful as long as possible. While there are countless products that all promise a quick fix, …
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15 Minute Evening Yoga Routine for Deep Sleep and Relaxation
7 months ago

15 Minute Evening Yoga Routine for Deep Sleep and Relaxation

Do you toss and turn at night with your mind racing through the events of the day? You aren’t alone. Millions of individuals struggle to turn off their heads …
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10 Reasons Why Bali Is The Best Destination For Yoga Teacher Training
12 months ago

10 Reasons Why Bali Is The Best Destination For Yoga Teacher Training

Are you searching for a yoga teacher training course in Bali? Well! You are on the right track, as Bali offers the best yogic experience at the same cost …
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Pawanmuktasana Series 3: Shakti Bandha Group of Asanas
1 year ago

Pawanmuktasana Series 3: Shakti Bandha Group of Asanas

Pawanmuktasana Series 3 is a group of asanas that facilitates proper energy flow through the body. As evident from the term ‘bandhas’, which are energy locks, when you perform …
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Pawanmuktasana Series 2: Warm Up Yoga Sequence For Better Digestion
1 year ago

Pawanmuktasana Series 2: Warm Up Yoga Sequence For Better Digestion

Pawanmuktasana series 2 is another wonderful series in Hatha Yoga, practiced widely at yoga schools. ‘For better digestion’, this phrase is enough to tell all that, your digestion will …
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Understanding Pawanmuktasana Series 1: Rheumatoid Arthritis Yoga Poses
1 year ago

Understanding Pawanmuktasana Series 1: Rheumatoid Arthritis Yoga Poses

So, what is the Pawanmuktasana series all about? It consists of a group of asanas or yoga poses, which have the power to impact our bodies in totality. This …
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Ashwini Mudra And Its Amazing Benefits
1 year ago

Ashwini Mudra And Its Amazing Benefits

What is Ashwini Mudra

Ashwini mudra is one of the most important mudras in yoga. Many of you will also hear the name Horse gesture, associated with it. ‘Ashwa’ …
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Kunjal Kriya (Vamana Dhauti) – How To Do It, Benefits And Precautions
1 year ago

Kunjal Kriya (Vamana Dhauti) – How To Do It, Benefits And Precautions

Kunjal kriya is an ancient yogic technique which has amazing benefits. For the unversed, at least 70% of the immune system is dependent on the digestive system. Thus, if …
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What is Mudra in Yoga? – How to Do It, Benefits, Importance & Types
1 year ago

What is Mudra in Yoga? – How to Do It, Benefits, Importance & Types

Mudras are gestures that we make with our hands. Also called seals, these help in channelizing the flow of Prana. When you join the yoga teacher training in India, …
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Gomukhasana (Cow Face Pose) – How To Do It, Benefits And Precautions
1 year ago

Gomukhasana (Cow Face Pose) – How To Do It, Benefits And Precautions

Obvious from the name itself, Gomukhasana is one of the go-to postures in yoga, which has numerous benefits. If you look into the verses in Sanskrit, the name itself …
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