Scale Pose Tulasana:
Low lunge (Anjaneyasana): From downward facing dog, exhale and step right foot forward between hands, aligning right knee over heel. Without moving right knee, lower left knee to mat and … Read More
After the sage Vyasa had dictated the last line of the Mahabharata Great Hindu Poem to Lord Ganesha, who had written it all with one of his fangs, he … Read More
Love is what we want, it is what makes us move, it is what makes us live and enjoy, but despite that, almost everything else seem to be more … Read More
Love is an attitude, Love is a kind of living, Love is a choice. Love is the path through we decide to understand the relation with ourselves, with rest … Read More
Firefly Pose: Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.
Tittibhasana … Read More
Extended Hand-To-Big-Toe Pose
Begin standing in mountain pose with your feet hip-width apart. Line up the back of your skull with the back of your tailbone, and pick a spot … Read More
English name: – Boat pose.
Sanskrit name: – Naukasana. (Navasana).
Preparatory pose: – Adho Mukha Savanasana, Uttanasana.
Types: – Ardh Naukasana (half boat pose), Paripurnanaukasana (full boat pose),
Ekapadnaukasana … Read More
Eight-angle pose is a lot less scary to begin tinkering around with than some of the other arm balances, as you start from a seated position rather than coming … Read More
Want better sleep? You might want to try yoga. A Harvard study on insomnia found that people who consistently practiced yoga for just eight weeks slept better and longer … Read More
Yoga in India is a perfect and natural way that can simply lift up the overall wellbeing of everything including body, mind and soul. Curing and miraculous are the terms … Read More
Yoga Teacher Training in Rishikesh its one of the best Yoga Alliance (USA) accredited schools in India. With RYS 200, RYS 300 and RYS 500 registrations, it … Read More
One can read or speak a million words and still find no change in one’s consciousness. This is the mistake that verbose … Read More
Yoga is one of the oldest and most respected alternative classes to bring health to the body and the mind and opening the heart to the spiritual consciousness ways. The … Read More
journey of yoga in rishikesh and yoga in india : When it comes to training and education, no buddy to take risks. At the end of the day, what matters … Read More
Yoga in Rishikesh :I recently completed a course of 200 hours teacher training in Rishikesh, India – the birthplace and center of the world of yoga for travelers in Rishikesh, … Read More
Yoga Teacher Training in Rishikesh
Learning in teacher training in Rishikesh is a truly unique and life changing experience in yoga school in Rishikesh has been the cradle of this … Read More
200 hours of yoga teacher training in Rishikesh
A 200-hour training of yoga teachers in Rishikesh is an exciting and transformational effort. With the wealth of yoga styles and schools … Read More
The Philosophy of Life
Yoga in Rishikesh
There are three books in the literature of India which define and depict the entire philosophy of life. One of these books … Read More
Rishikesh is one of the famous beautiful places in the world of yoga seekers for Yoga Teacher Training in Rishikesh. From all over the world, they come to learn the … Read More