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Posts By World Peace Yoga School

Latest Posts | By World Peace Yoga School
Scale Pose Tulasana
5 months ago

Scale Pose Tulasana

Scale Pose Tulasana:

  1. Start off this asana by sitting on your mat and assuming the cross-legged posture. Make sure that your hips are higher than your knees so …
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health benefit of Low lunge (Anjaneyasana)
5 months ago

health benefit of Low lunge (Anjaneyasana)

Low lunge (Anjaneyasana): From downward facing dog, exhale and step right foot forward between hands, aligning right knee over heel. Without moving right knee, lower left knee to mat and …
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Vyasa Ganesha Language Power
5 months ago

Vyasa Ganesha Language Power

After the sage Vyasa had dictated the last line of the Mahabharata Great Hindu Poem to Lord Ganesha, who had written it all with one of his fangs, he …
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Learn Yoga is Learn Love
5 months ago

Learn Yoga is Learn Love

Love is what we want, it is what makes us move, it is what makes us live and enjoy, but despite that, almost everything else seem to be more …
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Yoga is Love
5 months ago

Yoga is Love

Love is an attitude, Love is a kind of living, Love is a choice. Love is the path  through we decide to understand the relation with ourselves, with rest …
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Improves balance Firefly Yoga Pose
5 months ago

Improves balance Firefly Yoga Pose

Firefly Pose: Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.

Tittibhasana …
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Benefits of extended hand to big toe pose
5 months ago

Benefits of extended hand to big toe pose

 Extended Hand-To-Big-Toe Pose

Begin standing in mountain pose with your feet hip-width apart. Line up the back of your skull with the back of your tailbone, and pick a spot …
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Benefits Of Boat Pose (Naukasana)
5 months ago

Benefits Of Boat Pose (Naukasana)

English name: – Boat pose.

Sanskrit name: – Naukasana. (Navasana).

Preparatory pose: – Adho Mukha Savanasana, Uttanasana.

Types: – Ardh Naukasana (half boat pose), Paripurnanaukasana (full boat pose),

Ekapadnaukasana …
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Eight-Angle Pose
5 months ago

Eight-Angle Pose

Eight-angle pose is a lot less scary to begin tinkering around with than some of the other arm balances, as you start from a seated position rather than coming …
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Benefits of Legs Up the Wall Pose
5 months ago

Benefits of Legs Up the Wall Pose

Want better sleep? You might want to try yoga. A Harvard study on insomnia found that people who consistently practiced yoga for just eight weeks slept better and longer …
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