Image

Posts By World Peace Yoga School

Latest Posts | By World Peace Yoga School
Yoga benefits for skin and hair
9 months ago

Yoga benefits for skin and hair

yoga asanas are healthier natural way to make your skin glow. There are numerous yoga asanas for glowing skin. Below is a list of yoga asanas shown which are effective …
Read More

Health Benefits of Chair Pose
9 months ago

Health Benefits of Chair Pose

Step by Step

  • From Mountain Pose / Tadasana.
  • Exhale as you bend your knees as if you were about to sit in a chair. Bring your thighs …
    Read More
7 Days blissful Meditation & Yoga Retreats in Rishikesh, India
9 months ago

7 Days blissful Meditation & Yoga Retreats in Rishikesh, India

Get ready to experience the yoga retreats like never before

welcome to world peace yoga school which gives students an opportunity to experience one of the maximum precise and affordable …
Read More

Benefits of Sphinx Pose
9 months ago

Benefits of Sphinx Pose

Benefits of Sphinx Pose

  • Stretches and lengthens the spine
  • Stretches the chest, lungs, shoulders and abdomen
  • Firms the buttocks
  • Helps relieves stress
  • Calms the mind
  • Can be a …
    Read More
Happy Baby Pose benefits – Ananda Balasana
10 months ago

Happy Baby Pose benefits – Ananda Balasana

Getting into Happy Baby Pose:

Begin by laying flat on your back. Exhale and bend the knees into the belly. Inhale and grip the outside of each foot with the …
Read More

Master Standing Forward Bend
10 months ago

Master Standing Forward Bend

Uttanasana (Standing Forward Bend)

ut = intense tan = to stretch or extend asana = pose

Benefit: A calming posture that lengthens the hamstrings and activates the inner legs

Instruction


Read More

Benefits of Cow Pose ( Bitilasana )
10 months ago

Benefits of Cow Pose ( Bitilasana )

  • Start on hands and knees (all fours) – in a tabletop position. Your knees directly below your hips and you wrists in line with your shoulders. Spread your …
    Read More
Scale Pose Tulasana
10 months ago

Scale Pose Tulasana

Scale Pose Tulasana:

  1. Start off this asana by sitting on your mat and assuming the cross-legged posture. Make sure that your hips are higher than your knees so …
    Read More
health benefit of Low lunge (Anjaneyasana)
10 months ago

health benefit of Low lunge (Anjaneyasana)

Low lunge (Anjaneyasana): From downward facing dog, exhale and step right foot forward between hands, aligning right knee over heel. Without moving right knee, lower left knee to mat and …
Read More

Vyasa Ganesha Language Power
10 months ago

Vyasa Ganesha Language Power

After the sage Vyasa had dictated the last line of the Mahabharata Great Hindu Poem to Lord Ganesha, who had written it all with one of his fangs, he …
Read More