Menu
9 years ago
Happy Baby Pose benefits – Ananda Balasana
Getting into Happy Baby Pose:
Begin by laying flat on your back. Exhale and bend the knees into the belly. Inhale and grip the outside of each foot with the …
Read More
9 years ago
Master Standing Forward Bend
Uttanasana (Standing Forward Bend)
ut = intense tan = to stretch or extend asana = pose
Benefit: A calming posture that lengthens the hamstrings and activates the inner legs
Instruction
9 years ago
Benefits of Cow Pose ( Bitilasana )
- Start on hands and knees (all fours) – in a tabletop position. Your knees directly below your hips and you wrists in line with your shoulders. Spread your …
Read More
9 years ago
Scale Pose Tulasana
Scale Pose Tulasana:
- Start off this asana by sitting on your mat and assuming the cross-legged posture. Make sure that your hips are higher than your knees so …
Read More
9 years ago
health benefit of Low lunge (Anjaneyasana)
Low lunge (Anjaneyasana): From downward facing dog, exhale and step right foot forward between hands, aligning right knee over heel. Without moving right knee, lower left knee to mat and …
Read More
9 years ago
Vyasa Ganesha Language Power
After the sage Vyasa had dictated the last line of the Mahabharata Great Hindu Poem to Lord Ganesha, who had written it all with one of his fangs, he …
Read More
9 years ago
Learn Yoga is Learn Love
Love is what we want, it is what makes us move, it is what makes us live and enjoy, but despite that, almost everything else seem to be more …
Read More
9 years ago
Yoga is Love
Love is an attitude, Love is a kind of living, Love is a choice. Love is the path through we decide to understand the relation with ourselves, with rest …
Read More
9 years ago
Improves balance Firefly Yoga Pose
Firefly Pose: Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.
Tittibhasana …
Read More
9 years ago
Benefits of extended hand to big toe pose
Extended Hand-To-Big-Toe Pose
Begin standing in mountain pose with your feet hip-width apart. Line up the back of your skull with the back of your tailbone, and pick a spot …
Read More
“The various advantages of yoga that people should know about”
Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
Read More
200 hour yoga teacher training course
Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
Read More
200 Hours Yoga Teacher Training in Rishikesh
One of the basic programs for such aspirants is the 200 hours yoga teacher training in Rishikesh. The course includes multiple components like learning various yogic postures and their benefits …
Read More
Yoga Teacher Training from Best Yoga Guru in Rishikesh India
If you are an aspirant desiring to build up a career as proficient and certified yoga teacher then the first requirement for you would be finding one of the best …
Read More
Yoga Teacher Training in Rishikesh, India
A few things that are required for getting high quality teacher training in yoga are finding the right place for learning yoga and finding one of the best yoga …
Read More
Positive Impact of Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
Read More
Unique Features of Yoga in Rishikesh
There are various elements in a comprehensive yoga course. However the courses followed are not the same everywhere. Numerous yoga schools across the globe adopt different approaches to yoga teaching …
Read More
Why Yoga Teacher Training in Rishikesh is Best for You
No one can deny the extreme popularity of yoga all over the world. That is also why many people are looking to opt for the profession of yoga teacher. It …
Read More
Build up Successful Career with Yoga Teacher Training in Rishikesh
Yoga is getting popular all over the world not only as an excellent form or workout for physical improvement but also as a great healer and medicine for human anatomy …
Read More
Apply Now