Yoga is a holistic, comprehensive and essential science of life dealing with physical, mental, emotional, social and spiritual health of the individual. It is a way of …
Read More
Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Surya Namaskar, or sun salutation is a modern yoga practice with twelve asanas which flow easily into one another. The first records of sun salutation are from the early 20th Century. …
Read More
We all know that yoga has many benefits, but what are they? Here are just a few of positive changes that will be happening during your …
Read More
The present office work culture of extreme sitting hours in a specific posture is negatively affecting our health ideal patterns – mental, physical, emotional and social. These extended periods of …
Read More
Most of the people, say around 70 to 80 percent, which has a larger strength comprising youngsters, suffer from anxiety and depression across the world. Even though …
Read More
If you are an aspirant desiring to build up a career as proficient and certified yoga teacher then the first requirement for you would be finding one of the best …
Read More
If you are a beginner in the realm of yoga culture and still aspire to become a yoga teacher then the most important thing for you would be joining one …
Read More
Rishikesh is well known as yoga capital of the world not without sufficient reasons. Besides being one of the holiest locations in the country it is also believed to be …
Read More
If you desire to become an accomplished and certified yoga teacher then there can be no better way to join a qualitative yoga teacher training course in Rishikesh. In the …
Read More