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9 years ago
Benefits of Heron Pose (Krounchasana)
Krounchasana is an Asana. It is translated as Herron Pose of Sanskrit. The name of this posture comes from “krauncha” which means “herron”, and “asana” which means “posture” or …
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9 years ago
Happy Baby Pose (Ananda Balasana)
Happy Baby Pose, also known as Dead Bug Pose. When performed correctly, this posture can provide significant relief to lower back pain or discomfort. The best part about it: …
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9 years ago
Yoga benefits for skin and hair
yoga asanas are healthier natural way to make your skin glow. There are numerous yoga asanas for glowing skin. Below is a list of yoga asanas shown which are effective …
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9 years ago
Health Benefits of Chair Pose
Step by Step
- From Mountain Pose / Tadasana.
- Exhale as you bend your knees as if you were about to sit in a chair. Bring your thighs …
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9 years ago
7 Days blissful Meditation & Yoga Retreats in Rishikesh, India
Get ready to experience the yoga retreats like never before
welcome to world peace yoga school which gives students an opportunity to experience one of the maximum precise and affordable …
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9 years ago
Benefits of Sphinx Pose
Benefits of Sphinx Pose
- Stretches and lengthens the spine
- Stretches the chest, lungs, shoulders and abdomen
- Firms the buttocks
- Helps relieves stress
- Calms the mind
- Can be a …
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9 years ago
Happy Baby Pose benefits – Ananda Balasana
Getting into Happy Baby Pose:
Begin by laying flat on your back. Exhale and bend the knees into the belly. Inhale and grip the outside of each foot with the …
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9 years ago
Master Standing Forward Bend
Uttanasana (Standing Forward Bend)
ut = intense tan = to stretch or extend asana = pose
Benefit: A calming posture that lengthens the hamstrings and activates the inner legs
Instruction
9 years ago
Benefits of Cow Pose ( Bitilasana )
- Start on hands and knees (all fours) – in a tabletop position. Your knees directly below your hips and you wrists in line with your shoulders. Spread your …
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9 years ago
Scale Pose Tulasana
Scale Pose Tulasana:
- Start off this asana by sitting on your mat and assuming the cross-legged posture. Make sure that your hips are higher than your knees so …
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“The various advantages of yoga that people should know about”
Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
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200 hour yoga teacher training course
Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
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200 Hours Yoga Teacher Training in Rishikesh
One of the basic programs for such aspirants is the 200 hours yoga teacher training in Rishikesh. The course includes multiple components like learning various yogic postures and their benefits …
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Yoga Teacher Training from Best Yoga Guru in Rishikesh India
If you are an aspirant desiring to build up a career as proficient and certified yoga teacher then the first requirement for you would be finding one of the best …
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Yoga Teacher Training in Rishikesh, India
A few things that are required for getting high quality teacher training in yoga are finding the right place for learning yoga and finding one of the best yoga …
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Positive Impact of Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
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Unique Features of Yoga in Rishikesh
There are various elements in a comprehensive yoga course. However the courses followed are not the same everywhere. Numerous yoga schools across the globe adopt different approaches to yoga teaching …
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Why Yoga Teacher Training in Rishikesh is Best for You
No one can deny the extreme popularity of yoga all over the world. That is also why many people are looking to opt for the profession of yoga teacher. It …
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Build up Successful Career with Yoga Teacher Training in Rishikesh
Yoga is getting popular all over the world not only as an excellent form or workout for physical improvement but also as a great healer and medicine for human anatomy …
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