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4 days ago
Neck Pain Relief: Simple Stretches to Release Tension Fast
That nagging pain in your neck may do more than just hurt. This can cause you to lose your energy, destroy your focus and turn simple acts of movement into …
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1 week ago
Best Yoga Poses for Beginners to Build Flexibility and Strength
Starting a yoga practice is an exciting step towards improving your physical and mental well being. It can be a bit overwhelming with so many poses and styles to choose …
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1 week ago
Top 7 Yoga Poses That Help You Stay Young And Ageless
Many of us are looking for ways to keep ourselves as vital and youthful as long as possible. While there are countless products that all promise a quick fix, one …
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1 month ago
15 Minute Evening Yoga Routine for Deep Sleep and Relaxation
Do you toss and turn at night with your mind racing through the events of the day? You aren’t alone. Millions of individuals struggle to turn off their heads when …
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6 months ago
10 Reasons Why Bali Is The Best Destination For Yoga Teacher Training
Are you searching for a yoga teacher training course in Bali? Well! You are on the right track, as Bali offers the best yogic experience at the same cost as …
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6 months ago
Pawanmuktasana Series 3: Shakti Bandha Group of Asanas
Pawanmuktasana Series 3 is a group of asanas that facilitates proper energy flow through the body. As evident from the term ‘bandhas’, which are energy locks, when you perform these …
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7 months ago
Pawanmuktasana Series 2: Warm Up Yoga Sequence For Better Digestion
Pawanmuktasana series 2 is another wonderful series in Hatha Yoga, practiced widely at yoga schools. ‘For better digestion’, this phrase is enough to tell all that, your digestion will improve …
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7 months ago
Understanding Pawanmuktasana Series 1: Rheumatoid Arthritis Yoga Poses
So, what is the Pawanmuktasana series all about? It consists of a group of asanas or yoga poses, which have the power to impact our bodies in totality. This is …
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7 months ago
Ashwini Mudra And Its Amazing Benefits
What is Ashwini Mudra
Ashwini mudra is one of the most important mudras in yoga. Many of you will also hear the name Horse gesture, associated with it. ‘Ashwa’ means …
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8 months ago
Kunjal Kriya (Vamana Dhauti) – How To Do It, Benefits And Precautions
Kunjal kriya is an ancient yogic technique which has amazing benefits. For the unversed, at least 70% of the immune system is dependent on the digestive system. Thus, if you …
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“The various advantages of yoga that people should know about”
Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
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200 hour yoga teacher training course
Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
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200 Hours Yoga Teacher Training in Rishikesh
One of the basic programs for such aspirants is the 200 hours yoga teacher training in Rishikesh. The course includes multiple components like learning various yogic postures and their benefits …
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Yoga Teacher Training from Best Yoga Guru in Rishikesh India
If you are an aspirant desiring to build up a career as proficient and certified yoga teacher then the first requirement for you would be finding one of the best …
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Yoga Teacher Training in Rishikesh, India
A few things that are required for getting high quality teacher training in yoga are finding the right place for learning yoga and finding one of the best yoga …
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Positive Impact of Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
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Unique Features of Yoga in Rishikesh
There are various elements in a comprehensive yoga course. However the courses followed are not the same everywhere. Numerous yoga schools across the globe adopt different approaches to yoga teaching …
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Why Yoga Teacher Training in Rishikesh is Best for You
No one can deny the extreme popularity of yoga all over the world. That is also why many people are looking to opt for the profession of yoga teacher. It …
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Build up Successful Career with Yoga Teacher Training in Rishikesh
Yoga is getting popular all over the world not only as an excellent form or workout for physical improvement but also as a great healer and medicine for human anatomy …
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