Even though you cannot bend into a pretzel or challenge gravitational force with perfect inversions, flattering the craziest yoga poses on social media is completely mesmerizing and also inspiring.
Some …
Read More
Today, most people suffer from fatigue and tiredness. The reasons are simply varied. Some of you might get exhausted due to excess work pressure, while others get exhausted due to …
Read More
Balanced Body, Balanced Mind.
In meditation we work to lighten the load – stress, anxiety, depression and overthinking burden the mind and have a negative effect on the body. To …
Read More
Overthinking is when you dwell on or worry about the same thought repeatedly. People who overthink can be paralyzed by their worries and may struggle to make decisions or take …
Read More
Humanity has been going through an overwhelming amount of problems in recent times: the pandemic, climate change, pollution, financial stress and what not. The poor air quality and masks has …
Read More
What type of person are you? There are many ways to categorize the self. In ayurveda we are given types through the doshas, or bodily constitutions, of which there are …
Read More
In modern society we are faced with stress on a daily basis, this can have a multifold negative affect on our health. Reports of reduced fertility and other sexual disease …
Read More
Shubh Navratri, or the 9 days of Navratri, is celebrated mainly in the 2 times in the year. The celebration of Navratri is named after the Goddess Durga, who defeated …
Read More
The ongoing pandemic and the increasing use of the internet have led to the rise of a large number of websites providing online yoga teacher training classes. All of these …
Read More
Are you searching for the best online yoga teacher training course? Obtaining online yoga teacher training is not an easy task. You must consider certain things for selecting the best …
Read More