Balanced Body, Balanced Mind.
In meditation we work to lighten the load – stress, anxiety, depression and overthinking burden the mind and have a negative effect on the body. To …
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Humanity has been going through an overwhelming amount of problems in recent times: the pandemic, climate change, pollution, financial stress and what not. The poor air quality and masks has …
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In modern society we are faced with stress on a daily basis, this can have a multifold negative affect on our health. Reports of reduced fertility and other sexual disease …
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Have you completed your online yoga teacher training course? Are you now ready to teach your first lessons?
When you sit in front of a group of students, it is …
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Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Most of the people, say around 70 to 80 percent, which has a larger strength comprising youngsters, suffer from anxiety and depression across the world. Even though …
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It is normal in human life that if we put a lot of time and effort into any endeavour, we want to be able to measure our progress. Whether it …
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One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
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Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
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One of the basic programs for such aspirants is the 200 hours yoga teacher training in Rishikesh. The course includes multiple components like learning various yogic postures and their benefits …
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