Mudras for Pranayama
Mudra is a Sanskrit word that translates to “attitude” or “symbolic gesture”. There are many mudras associated with yoga. Those mentioned here are meant to effect …
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Jala Neti:
Without regular cleansing of the system you will not gain maximum benefits from your practices. When the body is free the mind also functions properly. Body cleansing is …
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|| Meditation on the OM || God is spotless, attribute less, changeless, desire less, timeless, boundless and action less. That state is pure supreme consciousness with supreme silence. The …
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Living with Spiritual Paradoxes
By Sri Swami Atmaswarupananda
The spiritual life is full of paradoxes. One of the most puzzling of them is the scriptural declaration that if we want …
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Everything Is Yoga By Sri Swami Chidananda
Worshipful homage to that supreme, eternal, universal Being who revealed Himself in a glorious personal form comprising total Divinity as the world teacher, …
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PRECAUTIONS AND ADVICE FOR YOGA STUDENTS World Peace Yoga School, Rishikesh,Himalayas
Please read the information below before you attend or practice Hatha yoga.
GENERAL …
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This is a 20 days comprehensive and Intensive Meditation Teacher Training Course designed for those who wish to deepen their meditation practice as well as teaching to others how …
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Krounchasana is an Asana. It is translated as Herron Pose of Sanskrit. The name of this posture comes from “krauncha” which means “herron”, and “asana” which means “posture” or …
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Happy Baby Pose, also known as Dead Bug Pose. When performed correctly, this posture can provide significant relief to lower back pain or discomfort. The best part about it: …
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yoga asanas are healthier natural way to make your skin glow. There are numerous yoga asanas for glowing skin. Below is a list of yoga asanas shown which are effective …
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