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Benefits of Heron Pose

Benefits of Heron Pose (Krounchasana)
8 years ago

Benefits of Heron Pose (Krounchasana)

Krounchasana is an Asana. It is translated as Herron Pose of Sanskrit. The name of this posture comes from “krauncha” which means “herron”, and “asana” which means “posture” or …
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