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Posts By World Peace Yoga School

Latest Posts | By World Peace Yoga School
Depression is easy to cure
9 years ago

Depression is easy to cure

Depression is easy to cure.

Depression, stress and Anxiety are very common disease. The exact reason behind the depression is unknown but it can be due to Biological, Psychological or …
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Shirshasana makes the skin radiant and glowing
9 years ago

Shirshasana makes the skin radiant and glowing

The Shirshasana or the headstand looks extremely complicated, but with a little practice, you will be able to master it . The key is to progress slowly. This position helps …
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Yoga For Glowing Skin Marichyasana
9 years ago

Yoga For Glowing Skin Marichyasana

Marichi literally means a ray of light. This position is also called the sage position, and it increases circulation and massages the internal organs, especially the abdominal organs. This helps …
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Crescent yoga pose For Weight Loss
9 years ago

Crescent yoga pose For Weight Loss

Crescent Lunge — Anjaneyasana (AHN-jah-nay-AHS-uh-nuh) — is a dynamic standing yoga pose that utilizes and integrates the muscles in your entire body. It stretches and strengthens the lower and …
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Ardha Uttanasana (Half forward bend)
9 years ago

Ardha Uttanasana (Half forward bend)

Ardha Uttanasana (Half forward bend):

Steps: Initial Position: Tadasana

1. While you get into the starting position, inhale deep and spread your legs shoulder width apart. Inhale as you extend …
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Utthita Trikonasana (Extended Triangle pose)
9 years ago

Utthita Trikonasana (Extended Triangle pose)

Steps:

Stand in Tadasana. With an exhalation, step or lightly jump your feet 3.5 to 4 feet apart. Raise your arms parallel to the floor and reach them actively out to …
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Virbhadrasana (Warrior Pose)
9 years ago

Virbhadrasana (Warrior Pose)

Steps:

  • Stand straight with your legs wide apart by a distance of at least 3-4 feet.
  • Turn your right foot out by 90 degrees and left foot in by …
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Yoga Exercise For The Eyes
9 years ago

Yoga Exercise For The Eyes

Yoga Exercise For The Eyes

Sideways viewing

Steps:

Assume a sitting position with the legs straight int the font of the body.

Raise the arms to the side at shoulder …
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Chanting slock’s solve problems
9 years ago

Chanting slock’s solve problems

Chanting slock’s solve problems

Slock’s or chants are mental tool used in Hinduism to condition the mind. The effect it has on the soul is legendary. chanting helps calm down …
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yoga poses for a healthy body and mind
9 years ago

yoga poses for a healthy body and mind

Om Mantra: For practicing ‘Om Mantra’, take a position in Padmasana or Sukhasana. Close your eyes and bring both the hands in Gyan Mudra and touch the tip of thumb …
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