Menu
9 years ago
Benefits of Padmasana (Lotus Pose)
Padmasana (Lotus Pose): In the seated position, first carefully place the right foot onto the left thigh. Then take hold of the left foot and place it onto the …
Read More
9 years ago
Benefits of the Corpse Pose (Shavasana)
The Corpse yoga pose is one of the most important postures. It is meant to rejuvenate your mind and body after practice while also allowing you to shift your …
Read More
9 years ago
Benefits of Moon Salutation
Moon Salutation (Chandra Namaskar):
The practice of Moon Salutation (Chandra Namaskar) is a reflection of Surya Namaskar (Sun Salutation), just as the moon has no light of its own but …
Read More
9 years ago
Yoga improves the body’s immune system
Yoga boosts our immune system by enhancing the circulation of blood cells, decreasing stress hormones and stimulating the lymphatic system that aids to protect our body from the evil effects …
Read More
9 years ago
Depression is easy to cure
Depression is easy to cure.
Depression, stress and Anxiety are very common disease. The exact reason behind the depression is unknown but it can be due to Biological, Psychological or …
Read More
9 years ago
Shirshasana makes the skin radiant and glowing
The Shirshasana or the headstand looks extremely complicated, but with a little practice, you will be able to master it . The key is to progress slowly. This position helps …
Read More
9 years ago
Yoga For Glowing Skin Marichyasana
Marichi literally means a ray of light. This position is also called the sage position, and it increases circulation and massages the internal organs, especially the abdominal organs. This helps …
Read More
9 years ago
Crescent yoga pose For Weight Loss
Crescent Lunge — Anjaneyasana (AHN-jah-nay-AHS-uh-nuh) — is a dynamic standing yoga pose that utilizes and integrates the muscles in your entire body. It stretches and strengthens the lower and …
Read More
9 years ago
Ardha Uttanasana (Half forward bend)
Ardha Uttanasana (Half forward bend):
Steps: Initial Position: Tadasana
1. While you get into the starting position, inhale deep and spread your legs shoulder width apart. Inhale as you extend …
Read More
9 years ago
Utthita Trikonasana (Extended Triangle pose)
Steps:
Stand in Tadasana. With an exhalation, step or lightly jump your feet 3.5 to 4 feet apart. Raise your arms parallel to the floor and reach them actively out to …
Read More
“The various advantages of yoga that people should know about”
Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.
Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
Read More
200 hour yoga teacher training course
Our 200-Hour Yoga Teacher Training Course is four weeks of pure yogic bliss! Join together in union with other like-minded soul searchers as our world-class yoga teachers guide you through …
Read More
200 Hours Yoga Teacher Training in Rishikesh
One of the basic programs for such aspirants is the 200 hours yoga teacher training in Rishikesh. The course includes multiple components like learning various yogic postures and their benefits …
Read More
Yoga Teacher Training from Best Yoga Guru in Rishikesh India
If you are an aspirant desiring to build up a career as proficient and certified yoga teacher then the first requirement for you would be finding one of the best …
Read More
Yoga Teacher Training in Rishikesh, India
A few things that are required for getting high quality teacher training in yoga are finding the right place for learning yoga and finding one of the best yoga …
Read More
Positive Impact of Learning Yoga in Rishikesh
One of the reasons for which yoga in Rishikesh is considered different from most other locations for yoga learning is that it creates a highly positive impact on the learners. …
Read More
Unique Features of Yoga in Rishikesh
There are various elements in a comprehensive yoga course. However the courses followed are not the same everywhere. Numerous yoga schools across the globe adopt different approaches to yoga teaching …
Read More
Why Yoga Teacher Training in Rishikesh is Best for You
No one can deny the extreme popularity of yoga all over the world. That is also why many people are looking to opt for the profession of yoga teacher. It …
Read More
Build up Successful Career with Yoga Teacher Training in Rishikesh
Yoga is getting popular all over the world not only as an excellent form or workout for physical improvement but also as a great healer and medicine for human anatomy …
Read More
Apply Now