Blog - World Peace Yoga School

WPYS Blog

YOGA IS A WAY OF LIFE

Yoga is a holistic, comprehensive and essential science of life dealing with physical, mental, emotional, social and spiritual health of

Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention

Surya Namaskar, or sun salutation is a modern yoga practice with twelve asanas which flow easily into one another. The

5 Benefits of Yoga

We all know that yoga has many benefits, but what are they? Here are just a few of positive changes

The present office work culture of extreme sitting hours in a specific posture is negatively affecting our health ideal patterns

Yoga For Anxiety and Depression

Most of the people, say around 70 to 80 percent, which has a larger strength comprising youngsters, suffer from anxiety