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WPYS Blog

yoga anatomy
yoga anatomy
The traditional practice of yoga mainly involves the body, mind, and spirit encircling all things that we need to live
Teaching Tips For Yoga Teachers
Teaching Tips For Yoga Teachers
Have you completed your online yoga teacher training course? Are you now ready to teach your first lessons? When you
Yoga Practices for covid recovery
Yoga Practices for covid recovery
The breath is our greatest inner resource, and breathing skilfully can support immune and respiratory health. Breathwork, or pranayama, is
Yoga Teacher Training
Yoga Teacher Training
It is a very well-known fact that yoga improves physical and mental health. But there is always more!; yoga is
Healthy Lifestyle
Healthy Lifestyle
Hindus discovered yoga, and yoga includes breathing control, meditation for inner peace, and specific bodily postures used only for better
Yoga, which dates back more than 6,000 years, is regarded by some as the best and superior defined self-enhancing activity.

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