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Your brain is a fabulous organ that can do unbelievable things. Guarding its sanity and its well-being is important. Several

Igniting the Seven Chakras

“Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues.

It is essential to keep a perfect balance between yourself and the environment for every human being. Nowadays, more priority

You might get surprised to hear that the yoga teacher training course is not only for aspiring yoga teachers. If

How to Practice Yoga at Home?

With daily yoga practice, you will stay healthy, calm, happy, and productive. Doing yoga practices at your house keeps you

Salabhasana, also known as locust pose it emulates a locust with a backward bending pose. The name of this asana

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