300 Hours Hybrid Yoga TTC (20 Days Course)

300 Hour Hybrid Yoga Teacher Training In Rishikesh, India

World Peace Yoga School has come up with the 20 days Hybrid yoga teacher training course at Rishikesh. The course is a fast-track one designed especially for individuals who want to advance their career as a yoga teacher. The 300 hour yoga teacher training in Rishikesh, registered with Yoga Alliance, created to instill further confidence in an individual as a teacher.

After completion of the yoga teacher training course, you can apply for RYT 500. You will be deemed to have completed 500 hours of training after this course. Our course includes Hatha Yoga, Ashtanga-Vinyasa Yoga, Yin Yoga, and Kundalini Yoga. At World Peace Yoga School, you will be able to connect to a community of yoga teachers and Gurus, who have dedicated their lives to Yoga teacher training.

You will learn in more depth about the asana, pranayama, meditation, bandhas, mudras, shatkarma kriyas, mantras, philosophy, history of yoga, anatomy, and physiology. You will get real-world exposure to the field of teaching.

Nothing from outside can fulfill you but yourself, happiness is within

Highlights Of Our Hybrid 300 Hours Yoga Teacher Training Course

  • 20 days on-site yoga teacher training
  • Large and well-ventilated spaces for practice
  • Proper accommodation facilities
  • Weekend excursions to temples and holy sites
  • Sattvic meals thrice a day
  • Yoga Alliance Registration with RYT 500
  • Access to pre-recorded videos and lifetime access to all training resources online
  • In-depth training on Hatha Yoga, Ashtanga-Vinyasa Yoga, Yin Yoga, and Kundalini Yoga
Your life is a gift of the Divine, Cherish it

Hybrid 300-Hour Hatha, Ashtanga-Vinyasa, Yin Yoga And Kundalini Yoga Course In Rishikesh, India

Our hybrid yoga teacher training course in Rishikesh comprises 20 days on-site training, along with online pre-recorded sessions, the validity for which extends for a lifetime. You will be learning multi-style yoga as a part of the course. Whatever you learnt in the 200 hours of yoga teacher training is revised in this course. Additionally, you will learn in more detail about the various alignments and modifications, associated with the asanas. This course is well-suited for students, who have completed their 200 hours of training.

The course gives comprehensive knowledge about the realm of yoga, to those who have already completed their foundational course. If you intend to teach students of your own in the near future, then you need to have a thorough understanding of the same. You will also learn how to guide your movements, according to the breath patterns. Apart from the comprehensive curriculum, you will find the location to be just apt for yoga teacher training.

The 300 hour hybrid yoga teacher training course has been designed for individuals, who want to gain a deeper insight of the yoga field.

The subjects that you will study under World Peace Yoga School’s hybrid program are:

Things You Will Learn

  • Asana under different forms and lineages
  • Pranayama
  • Meditation
  • Bandha
  • Mudra
  • Shatkarma Kriya
  • Yoga Anatomy
  • Yoga Physiology
  • Yoga Philosophy
  • Kundalini Awakening
  • Ayurveda
  • Sound Healing
  • Kirtan
  • Miscellaneous Activities
Why Our School Is Special?

Why Choose World Peace Yoga School?

Meditation on the banks of the Ganga at Rishikesh
Why Choose Us?
  • 1 Yoga School In India.
  • Authentic and traditional yoga teacher training.
  • Best yoga teachers in India.
  • Yoga Alliance registered teacher training course.
  • Yogic Philosophy and Meditation.
  • Spiritual awareness.
  • Sincerely crafted yoga curriculum.
  • Yoga Alliance registered course.
  • Confidence to teach yoga.
Students practicing yoga together
Why Choose This Training?
  • Cover the basics of Hatha, Vinyasa, and Yin yoga.
  • A detailed curriculum and intense yoga course.
  • Additional cost sound healing classes.
  • Learn morality and spirituality.
  • Weekly excursions and Modern facilities.
  • Healy and hygienic atmosphere.
  • A family-friendly environment.
A traditional fire ceremony at the school
What Makes Us Different?
  • A hybrid yoga course with 20 days on-site and Online training.
  • Spiritual and serene learning environment.
  • Yoga Alliance Registered Yoga School in India.
  • A detailed curriculum to fulfill Yoga Alliance requirements.
The Highest Value Of Life Is To Love Yourself First

Curriculum for 300 Hour Yoga Teacher Training Course

Alignment

  • Sense of alignment
  • Role of alignment in daily practice
  • How to balance prana & chakras
  • How alignment works in 5 koshas
  • Importance of Alignment
  • Different aspect of Alignment
  • To decrease the risk of injuries
  • Increase the movement of joints
  • Alignment based on body regions
  • Upper Limb alignment
  • Lower Limb alignment
  • Torso – Thorax - Abdomen – Pelvis Alignment
  • Head & neck - Alignment
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body in comfortable
  • How to find balance between body and mind
Adjustment
  • What is the sense of yoga adjustment
  • What is the level of yoga adjustment
  • Why adjustment is needed in yoga asana
  • Role of adjustments in yoga asana class
  • Right technique of perfect adjustment
  • How to apply a bandha and when
  • Exploring the dynamics of each asana
  • How to adjust self adjust in a posture
  • How to adjust others during the class
  • Pre required methods of adjustment
  • Uses of different tools and props to achieve a peak of the posture
  • Body weight management during a posture
  • Safety rules and preparations

Ayurveda

Yoga and Ayurveda complement each other as a science, and the potential benefits of adding Ayurveda into Yoga should not be ignored. Ayurveda is about proper health management and a science of self-healing that all Yoga teachers need to understand in order to upskill the students. We provide one Ayurveda workshop from our in-house doctor. Here is what you will learn in the Ayurveda class.

Basic Principles And Introduction Of Ayurveda
  • Fundamentals of Ayurveda
  • Tridosha Concept ( Vata, Pitta and Kapha)
  • Prakriti- Know Your Constitution
  • Pancha Mahabhuta Concept
  • Prakruti (Body Constitution)
  • Vikurti
  • Sapta Dhatu (Body Elements)
  • Mala (Waste Products)
  • Srotas (Body Channels)
  • Agni (Digestive Fire)
  • Koshta (Alimentary Tract)
  • Ama(metabolic toxins)

Bandha (Energy Lock)

There are three types of Bandhas and is thought diversely according to the level of the student. In 300 hours you have learnt the basics and here in 300 TTC in Rishikesh you will acquire the knowledge to elevate the practice and the technique to stimulate our concealed energy.

Here is what you will learn
  • Energy Lock and kundalini awakening
  • How Bandha practice assists in terminating the tension on the prana Shakti
  • Unblock your system allowing graceful flow of energy through Bandha
  • Unlocking the 3 knots, Brahma, Vishnu and Shiva
  • Outcome of the practice
  • Precautions
  • Health and spiritual benefits
Practices (Beginners and Intermediate Level)
  • Advance level agnisar kriya
  • Advancing the power of internal retention
  • Advancing the power of external retention
  • Ashwini Mudra to prepare for mulabandha
  • Vajroli Mudra to practice malabandha
  • Mulabandha – anal lock
  • Uddiyana Bandha – abdominal lock
  • Jalandhara Bandha – throat lock
  • Maha Bandha – great lock

Classical Dance

We introduce classical dance to our students because it is absolutely a Yoga practice. Here we teach you the Ganesha Vandana Classical Dance whereby we do bhangi, which means you dance in such a way that you represent Ganesha in some of your gestures. You will feel yourself Divine and one’s mood changes completely by simply watching. This is the first time that we have included Dance in our Yoga curriculum and students are stimulated by the moves and we are sure that will be taken aback by it.

Because of the mind and body concept of Yoga, classical dance provides the harmony for this concept and further introduces another excitement concept. Subject matter is as follows:-

  • Proper Concentration,
  • Mudra
  • Conscious Movement,
  • Awareness Of Emotions
  • Eye Movements
  • Mantra
  • Music

Ganga Beach Sadhna

Students are captivated by the sheer beauty, majestic scenery and amazing views of this heavenly Rishikesh. At the foothills, meanders the majestic Mother Ganga with all her aesthetic, harboring the sacred moments with the Gods within her merciful flow.

Every Thursday morning the Yoga sadhanas are conducted on the banks of this holy Ganga.

The lessons :-
  • Asana
  • Pranayama
  • Meditation
  • Ganga Puja

Hatha Yoga

The primary objectives of Hatha Yoga are:-

  • Improve overall health and support a long, healthy life.
  • Strengthen and quiet the mind
  • Awaken the Kundalini

Initially, the basics will be thought of so that the body can adjust for the advanced level. Once you gain confidence to hold the posture for longer periods, then progress with fluidity which appears almost like a dancing motion. Many of the classical postures are only the same in name but are of different levels of practice. The teachers are close at hand to assist in the performance of the proper alignment.

Listed below are the asana series that will be practiced:-
  • Joints and glands exercises foundation practices
  • Joints and glands exercises advance practices
  • Centering postures series
  • Sun Salutation
  • Chakra awareness and flow yoga
  • Moon Salutation
  • Standing intermediate and advance postures series
  • Kneeling postures series
  • Sitting Postures series
  • Forward bending postures series
  • Backward bending postures series
  • Supine postures series
  • Prone postures series
  • Fire Series
  • Inversions series
  • Twisting postures series
  • Balancing Postures series
  • Relaxing Posture series
  • Meditative asana series

Philosophy Of Hatha Yoga

Philosophy of Hatha Yoga will really change your concept of Yoga. It is much more than the physical exercise and movement. This subject matter covers the following indepth:-

  • Philosophy of Sun salutation
  • Philosophy behind each Yoga asana
  • Hatha Yoga and Kundalini awakening
  • Asana and Yoga sadhana
  • Benefit of asana practices
  • Rules and regulations
  • Advancing your Yoga poses

Ashtanga Yoga

Standing Postures
  • Samasthiti
  • Sun salutation (A & B)
  • Padangushtasana
  • Pada hastasana
  • Utthita Trikonasana
  • Parivritta Trikonasana
  • Utthita Parshvakonasana
  • Parivritta Parshvakonasana
  • Prasarita Padottanasana (A, B, C & D)
  • Parshvottanasana
Intermediate Postures
  • Pashasana
  • Krounchasana
  • Shalabhasana A, B
  • Bhekasana
  • Dhanurasana
  • Parsvadhanurasana
  • Ustrasana
  • Laghu Vajrasana
  • Kapotasana
  • Supta Vajrasana
  • Bakasana
  • Bharadvajasana
  • Ardha Matsyendraasana
  • Ekapada Sirsasana A, B, C
  • Dwipada Sirsasana B
  • Yoga nidrasana
  • Tittibhasana A, B, C
  • Pincha Mayurasana
  • Karandavasana
  • Mayurasana
  • Nakrasana
  • Vatayanasana
  • Parighasana
  • Gomukhasana A, B, C
  • Supta Urdhvapada Vajrasana A, B
  • Mukta Hasta Sirsasana A, B, C
  • Baddha Hasta Sirsasana A, B, C, D
  • Urdhva Dhanurasana
  • Drop back to Urdhva Dhanurasana
  • Paschimattanasana
Finishing Postures
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Padmasana
  • Pindasana
  • Matsyasana
  • Uttana Padasana
  • Shirshasana
  • Baddha Padmasana
  • Yoga Mudra
  • Padmasana
  • Uth Pluthi (Tolasana)
  • Shavasana

Mantra & Mantra Diksha

Sanskrit syllable
  • 58 syllables and its power of vibration
  • How mantra vibrates in chakras
  • Each chakra has its own vibration
Healing mantras
  • Mantras for physical healing
  • Mantras for mental healing
  • Mantras for emotional healing
  • Mantras for spiritual healing
Mantras for planetary disorders
  • Mantra for sun
  • Mantra for moon
  • Mantra for Saturn
  • Mantra for vrihaspti/guru
  • Mantra for Mangala
Mantra for healing the different diseases
  • Mantra for cancer
  • Mantra for HBP
  • Mantra for heart problem
  • Mantra in pregnancy
  • Mantra for stress relief
  • Mantra for concentration
Mantra Healing for all planets
  • Sun -“Om Hring Hraung Suryay Namah
  • Chandra (moon)- “Om Aing Kling Somay Namah”
  • Mangala mantra - “Om Hung Shring Bhaumay Namah”
  • Budha mantra - “Om Aing Shring Shring Budhay Namah”
  • Brihaspati Guru Mantra - “Om Hring Cling hung Brihsptye Namah”
  • Shukra Mantra“Om Hring Shring Shukray Namah”
  • Shani Mantra“Om Aing Hring Shring Shanaishchray Namah”
  • Rahu Mantra “Om Aing Hring Rahave Namah”
  • Ketu mantra“Om Hring Aing Ketave Namah”
Mantra Diksha

There will be an initiation ceremony to the Yoga Tradition on the first day of the course. After taking a shower every students have to dress white and join the opening ceremony. Our Pandit ji and Guru ji himself take you through the amazing experience. Gayatri initiation with the energy transmission called shaktipat will be given. From today one feel deeply connected to the yoga tradition.

It is said that without that transmission one is not eligible to get the higher knowledge on Yoga.

On this time what will be done?
  • Worship to mother earth
  • Worship to Ganesha to remove obstacles
  • Fire ceremony
  • Arati
  • Music
  • Kirtan
  • Gayatri diksha
  • Guru Mantra
  • Distribution of books and teaching materials

Chakras

Muladhara
  • Sound: Lam
  • Location: Between anus and genitals
  • Petal: Four Petals
  • Color: Red
Swadhistana
  • Sound: Vam
  • Location: At root of the genitals
  • Petal: Six Petals
  • Color: Orange
Manipura
  • Sound: Ram
  • Location: Navel
  • Petal: Ten Petals
  • Color: Yellow
Anahata
  • Sound: Yam
  • Location: Right of the physical heart
  • Petal: Twelve Petals
  • Color: Green/Pink
Visuddha
  • Sound: Ham
  • Location: Throat
  • Petal: Sixteen Petals
  • Color: Blue
Ajna
  • Sound: Om
  • Location: Between the eyebrows
  • Petal: Two Petals
  • Color: Indigo
Sahasrara
  • Sound: Silence
  • Location: Above the physical skull
  • Petal: One Thousand Petals
  • Color: Violet, Gold, White

Meditation (Dhyana)

In this 300 hour YTTC journey our meditation becomes effortless, natural and it becomes a part of our daily lives. Our progress into deeper meditation frees us from our desires and ignorance which are the undoing of the human race. Students are thought the advanced techniques of meditation by which one can master our true Self.

Meditation Timetable
  • Week 1: Strengthening Foundation of meditation
  • Week 2: Intensifying the focus and mindfulness
  • Week 3: Advancing meditation techniques
  • Week 4: Awareness and kundalini meditation
Content
  • What is mind and its role in meditation?
  • Nature of mind and why it is restless?
  • Meditation is Pratiprasava- Reverse Journey
  • Brain waves in meditation
  • Importance of music in meditation
  • Emotional purification meditation
  • Meditation and past life healing
  • How to attain samadhi in meditation
Styles Of Meditation Practices
  • Himalayan Meditation Practices
    • Advancing your foundation in meditation
    • Awareness and mindfullness
    • Anapana
    • Jyoti Tratak meditation
  • Nada Meditation Practices
    • Music meditation
    • Pranava meditation
    • Advance mantra meditation
  • Active Meditation Practices
    • Dynamic meditation
    • Contemplative walking
    • Meditation in daily life
  • Tantra & Kundalini Meditation Practices
    • Meditation for Muladhar Chakra
    • Meditation for Swadhisthana Chakra
    • Meditation for Manipura Chakra
    • Meditation for Anahata Chakra
    • Meditation for Visuddhi Chakra
    • Meditation for Ajna Chakra
    • Meditation for Sahasrara Chakra
    • Guru chakra Meditation
    • Kundalini Meditation
  • Vipasana & Passive Meditation Practices
    • Breath Awareness
    • Mindfulness and Sensation
    • Total Awareness Practice
  • Kirtan Dhyan
  • Mantra Japa
  • Silence Practice

Mudra

Mudras are very important to uplift our energy easily. The advance students should learn some secrets to awaken kundalini Shakti also. Here in this 300 hour YTTC you are going to learn some traditional mudra for energy awakening.

  • Hast Mudra
    • Yoni mudra
    • Linga Mudra
    • Bhairava Mudra
    • Bhairavi Mudra
    • Energy Mudra
    • Viparita Karnai Mudra
    • Mahabandha Mudra
    • Mahabheda Mudra
  • Kundalini Mudra
    • Ashwini Mudra
    • Vajroli Mudra
    • Sahajoli Mudra
  • Shambhavi Mudra

Pranayama (Breathing Practices)

In this 300 YTTC pranayama is taught in a more sensitive and advanced level to experience the deeper powers of your prana. You will learn how pranayama can be used to heal body and mind. So that in the end of the course you will have acquired skills to educate others.

Weekly stages of experience.
  • Week 1:Moving towards advancement of your pranayama practices
  • Week 2: Variations and experiment
  • Week 3: Breathing for awakening nadis and chakras
  • Week 4: Teaching practices and mastery on breathing
Discussion for study of Pranayama:
  • Pranayama- link of happiness
  • Physiology of prana
  • Elements in nature of prana
  • Prana body types
  • Astrology of Breathing science
  • Prana and it routes
  • How prana flows in the body
  • Relationship between prana & consciousness
  • Number of breaths we take
  • Resarch on prana - to obtain favorable outcome
  • Health parameter with breath length
  • Guideline and discipline of pranayama
Intermediate and Advance Practices of Pranayama
  • Upper chest -Clavicular Pranayama
  • Middle chest - Thoracic Pranayama
  • Koshtiya - Diaphragmatic Pranayama
  • Full body Yogic Pranayama
  • Om Chant Pranava Pranayama
  • Nadisodhanam Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitli Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya bhedi Pranayama
  • Chandra bhedi Pranayama

Silence

Silence is the ultimate goal of Yogic practice. As you go deeper into your practice you find the intensity of thoughts decreases, the mind becomes steady, calm, tranquil, and serene and one can easily attain deep concentration. Silence cannot be achieved as long as there is turmoil in the mind.

Two nights and one day silence practice will be given to our students to experience absolute silence. Students will gain a clear awareness and the ability to withdraw the conscious mind into silence.

Additional Awareness:
  • Contemplative Buddha walk
  • Breath awareness
  • Mindfulness
  • Witness
  • Sleep Awareness
  • Soul Awareness
You will during silence have the opportunity to:
  • Journalling
  • Reflection
  • Understanding the importance of silence in Yoga

Anatomy & Physiology (Sharir Vijnan)

Yoga Anatomy is one of the most important subjects for yoga teachers, as a Yogi has to know what his body is doing while practicing Yoga, as well as knowing the limitations of the body. Students are familiarized with the two types of Yoga namely; physical and spiritual.

Physical Anatomy
  • The supply of prana to the respiratory system
  • Function of cells
  • Digestive system
  • Circulatory system
  • Endocrine system
  • Yoga and physical transformation
  • Hormone secretion in Yoga
  • Effects of pranayama in respiratory system
  • Effects of Yoga practice and Nauli in digestive system
  • Muscular and skeletal system with advance postures
  • Therapeutic applications of Yoga postures and how to avoid injury in asana class
  • Anatomy of pelvic griddle and spine
Spiritual Anatomy
  • Advanced details regarding the energy channel
  • Anatomy of Muladhara Chakra
  • Anatomy of Swadhisthana Chakra
  • Anatomy of Manipura Chakra
  • Anatomy of Anahata Chakra
  • Anatomy of Visuddhi Chakra
  • Anatomy of Ajna Chakra
  • Anatomy of Sahasrara Chakra
  • Chakras
  • Kundalini
  • Panchakosha

Yoga Kriya & Cleaning (Shatkarma)

Practicing Satkarm a regularly prepares you to understand your inner being and purification. By removing the physical, mental and emotional vail you enter into your real Self. That is why Satkarma is very important to practice. In this advanced course students are thought advanced Satkarma that demands expert guidance and care.

  • Understanding the 11 major systems
  • Why purification of the body is necessary
  • Is it satkarma or Satkriya
  • What does the scriptures of Hatha Yoga Pradipika say
  • What does Gheranda Muni Says
  • Precautions
Knowledge imparted
  • Vamana Kriya
  • Vastra Dhauti
  • Laghu Sankha Prakyalana
  • Bama Nauli Kriya
  • Dakhina Nauli Kriya
  • Vyaghra Kriya

Yoga Nidra (Psychic Sleep)

Yoga Nidra is a unique practice in that you are completely aware of your subtle body, although you are in an entirely different world, and your awareness demonstrates to you that you are not only a physical body. Advance techniques of Yoga Nidra gives you unbelievable experiences like; body ascending, body warming, chakra vibration and so on. But that is not the real reason, the real purpose of Yoga Nidra is to master our sleep and to reach the higher state of consciousness.

Practices Include
  • Week 1: Antar Mauna Yoga Nidra (Inner Silence)
  • Week 2: 61 Point Blue Star Yoga Nidra
  • Week 3: Subtle body Yoga Nidra
  • Week 4: Chakra awareness Yoga Nidra
You will also study the basics of Yoga Nidra.
  • Sleep awareness
  • Awareness of subtle body
  • A journey from conscious to superconscious
  • Yoga Nidra Therapy
  • Is yoga Nidra a healing practice?
  • Why is sleep called Yoga here?
  • Transforming new habit patterns
  • Transforming personality through Yoga Nidra
  • Learn Language through Yoga Nidra

Yoga Philosophy (Yoga Darshana)

Yoga Philosophy in this 300 Hour YTTC is much more innovative than the 300 hour where we had some preparatory grounding of Yoga in reality. This course takes us into a much more intense awareness of our soul and Samadhi. It will make you even more proficient to realize the Self. This subject matter also includes; Yoga Sutra, Adweta Vedanta and Tantra Philosophy that enables you to grasp how Yoga is explained in the diverse scriptures.

Week 1. Entering to the World of Enlightenment (Yoga Samadhi)
  • What is Yoga & Samadhi
  • How can we be in present moment in order to achieve Samadhi
  • Yoga discipline
  • Different states of mind
  • How to control the mind
  • Why Samadhi
  • What if we are not in Samadhi
  • Controlling right knowledge, wrong knowledge, imagination, sleep & memory
  • The benefit of practice & non attachment
  • How to mastery self-practice
  • Two kinds of Samadhi
  • Know about Yogi who born with Yoga and bodiless Yogi
  • Different ways to achieve Samadhi
  • What is God and why His name is Om
  • Obstacles of Yoga
  • Experience of highest Samadhi
Week 2: Original practice of Yoga (Yoga Sadhana)
  • How to do Tapasya (Intense practice of Yoga)
  • How to do Swadhyaya (Self-Analyasis, self-discovery)
  • How to do Self-surrender/surrender to Divine
  • Kriya Yoga - Why
  • What is ignorance and emotional attachment
  • How to lessen your pain
  • How your past life influences your pain and pleasure
  • What is pleasure & pain (sukha & dukha)
  • How pain lives with you and how it generates and vanishes
  • Clear perception, right action, stability, control of sense organ and experience of self is the source of liberation
  • How to achieve total withdrawal and separation of mundane psychology
  • Viveka kyati – insight discrimination
  • Eight limbs of yoga
Week 3: Miracles and gift of Yoga (Yoga Vibhuti)
  • What is concentration?
  • What is meditation?
  • What is Samadhi?
  • External and internal yoga
  • How can a yogi know the past and future
  • How can you understand the language of animals
  • How can one know about the past life
  • How a Yogi make their body’s invisible
  • How Yogi’s receive the knowledge of the entire cosmos
  • How cessation of hunger and thrust is achieved
  • How to acquire complete stillness
  • How can you see celestial beings
  • How the flash of illumination happens
  • How can one have knowledge of mind
  • Siddhis are helpful or hindrance for Sadhana
  • How can one enter in another’s body
  • How can a Yogi walk on thorns and water
  • How can we achieve the divine sense of hearing
  • How can one make the body as light as cotton wool that can soar in sky
  • Achieving glorification and indestructibleness of the bodily qualities.
Week 4: Life receive Endless Grace and freedom – Yoga Kaivalya
  • How Siddhi generates
  • How to achieve Kaivalya(liberation)
  • Revise: first week- Samadhi Yoga
  • Revise: second week –Sadhana Yoga
  • Revise Third week –Vibhuti Yoga
  • Revise fourth week – Kaivalya Yoga

Yoga Therapy

In this advanced 300 hour Yoga Teacher Training Course, students will absorb in detail Yoga therapy. Diseases to be discussed are listed below and these diseases can be cured by the practice of asana, pranayama, meditation etc.

  • Head and neck disease
  • Headache
  • Thyroid
  • Heart and circulatory problems
  • Disorder of respiratory system
  • The common cold
  • Bronchitis and Eosinophilia
  • Asthma
  • Sinusitis and Hay Fever
  • Tonsillitis
  • Disorder of Digestive system
  • Upper Digestive disorders
  • Peptic Ulcer
  • Constipation
  • Colitis
  • Acute Gastro Enteritis
  • Diabetes
  • Hepatitis
  • The problem of Obesity
  • Arthritis
  • Cervical Spondylitis
  • Back pain
  • Slipped Disk and Sciatica
  • Kidney stones
  • Menstrual disorder
  • Disorders of the male reproductive system
  • Hernia
  • Skin problems

Evaluation & Certification

Yoga is not just an academic education but it is a life education. In order to qualify for this advanced 300 hour training program, the following criteria has to be achieved;

  • The student has to be certified in the 300 hour training program with a certified Yoga school
  • As this is an advanced course, the student has to be present for all lectures
  • All written assignments has to be submitted timeously
  • Conduct a full Yoga session to the class
  • A pass mark to be achieved in the exam at the end of the course
Awake From The Ignorance And Unconsciousness

Daily Schedule for 300 Hour Yoga Teacher Training In India

Morning

  • 05:00 AM – 06:00 AM Yoga Sadhana
  • 06:15 AM – 07:15 AM Pranayama and Meditation
  • 07:30 AM – 09:00 AM Hatha Yoga
  • 09:00 AM – 09:45 AM Breakfast
  • 10:45 AM – 11:45 AM Yoga Anatomy
  • 12:00 PM – 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
A student in Natarajasana, the dancer pose

Afternoon & Evening

  • 01:00 PM – 02:00 PM Lunch
  • 03:30 PM – 04:30 PM Yoga Philosophy
  • 04:30 PM – 06:00 PM Ashtanga Yoga
  • 06:00 PM – 07:00 PM Dinner
  • 07:00 PM – 08:00 PM Ganga Beach Meditation(Self)
Be Calm At All Times Without Fail Or You Will Fail

Why Should You Choose Rishikesh For The 300 Hour Hybrid Yoga Teacher Training?

Rishikesh is one of the most suitable places, where you can imbibe the holistic knowledge of yoga. Being the birthplace of yoga, it is home to numerous ashrams, yoga ashrams, and holistic retreats. The place is also located near Haridwar, which is the pilgrim’s stop in India. Devotees from across the world visit the place annually. That is why, Rishikesh is the ideal place for yoga and meditation.

Rishikesh offers an ambience full of nature and scenic beauty, like no other. The place is surrounded by hills and rivers on all sides. So, you can easily connect with Mother Earth. The River Ganga has huge spiritual significance as well, so saints and seers can often be found meditating on the banks of the river. Moreover, the yoga teacher training in Rishikesh is very affordable, so people from all walks of life can enroll for the course. You are bound to get authentic knowledge at this divine location.

World Peace Yoga School is a registered yoga school registered with Yoga Alliance. The school offers globally viable courses in the field of yoga. As students who are pursuing a yoga teacher training, you get access to world class training. After completing the course, you will be able to apply for RYT 500, which is looked up to with a lot of regard, from across all quarters of the yoga sphere.

Your name will be put up on the yoga directory, so that other schools and learners can look you up for engagement. After completing the course, you can also start your own yoga school.

Benefits Of The Hybrid 300 Hour Yoga Teacher Training Course In Rishikesh

  • You will be able to complete the course on-site at Rishikesh to get hands-on training on yoga asanas, meditation, pranayama, bandhas, mudras, kriyas, and mantra chanting. This course will ideally suit those who cannot take a month’s leave for the training.
  • You will have lifetime access to the course recordings for future reference and continued learning.
  • You get to experience ashram life in its original form.
  • You will be eligible to apply for Yoga Alliance registration upon successful completion of the course, subject to the applicable requirements.
  • You will be considered as RYT 500 after completion of the course.
  • The course offers both practical and theoretical knowledge to the learner, which you can apply to your life and career.
  • You will be looked up to with respect, after completing the course. And you will be way ahead of other teachers as well.
  • You can complete the course at your own convenience, balancing your life and work alongside.
You can’t be mindful when your mind is full.

Upcoming Dates Of Hybrid 300-Hour Yoga Teacher Training Course

1 Pick your batch
2 Pick your room
Nov 2026 · 1st To 20th Private Room · 02 seats left
$1050 $2100 Save $1050
Be satisfied in yourself alone

Accommodation, Food, and Others

Accommodation

World Peace Yoga School provides cozy accommodation for on-site instruction during the 200-hour yoga teacher training course. The private or shared option is yours to select. Every room is roomy and equipped with the necessities. Clean bed linens, cushions, a bathroom, a shower, a closet, and other standard facilities are all included in the accommodation.

Food

You'll be able to savor unique, delectable, and invigorating plant-based meals that are high in nutrients, cleansing, and flavor. Three lunches will be provided each day for the duration of the in-person training. The majority of dishes are made using fresh, organic ingredients and are vegetarian. We make an effort to prepare according to the seasons and to use food to innately connect all students to their bodies, minds, and spirits.

What Is Yogic Diet?

Our belief in Karma Yoga and its philosophy is directly responsible for the services that we as a school provide to society. At World Peace Yoga School, you will find every staff and teacher dedicated to service for all, including plants and animals. Karma Yoga is essential for moving the mind and existence beyond Rajas and Tamas. According to the principles of selflessness, a yogic diet stresses on natural, unprocessed food.

It is based on the yogic principles that we study about in the course and believe in. They are:

Ahimsa – It is non-violence which drives every individual to connect to all living things. Yoga propagates the idea that the world is a place for all to live together, happily. So, when you refrain from harming other animals for food, it translates to a yogic philosophy put to work.

Sattva – It is that ultimate state of purity, truth, and balance that everyone strives for. The yogic scriptures propagate that Sattvic foods promote calmness and clarity.

Saucha – It is the practice of cleanliness, also mentioned in Patanjali’s Yoga Sutras. You can reduce the impurities in the body, by refraining from non-vegetarian and fermented foods.

  • 15-day accommodation during on-site training.
  • Yoga teacher training certificate.
  • 3 meals with detox tea.
  • Daily asana and meditation practices.
  • Online classes, videos, and live sessions.
  • Welcome and Graduation ceremony.
  • Ayurveda massage
  • Personal Healings
  • Pick up Taxi
  • Visa
  • Air Fare
  • Personal Expenses
Every step is an opportunity to grow, do not let it pass you by

Excursion Included In 300-Hour Hybrid Yoga TTC

Rishikesh's temples and breathtaking views are great for those who practice yoga or simply want to enjoy the beautiful surroundings. Human bodies and brains require time to rest and practice meditation. Exploring and enjoying Rishikesh's natural beauty will enhance your hybrid tantra and kundalini yoga teacher training. These getaways do not include any additional expenditures. This is simply an overview of Indian culture and spirituality. Spending time in nature reduces stress in both your body and mind.

The entrance of Kunjapuri Temple, hung with marigold garlands
Kunjapuri Temple
A student standing in tree pose on a rock beside the misty Ganga
Vashishtha Cave
A crowd gathered at dusk around the Shiva statue on the Ganga ghat at Parmarth Niketan
Parmarth Niketan
A student standing waist-deep in the Ganga with palms joined
Ganga Beach
Live with consciousness

What Students Say About Our Yoga Course at World Peace Yoga School

Clean your karma and samskara by yogic wisdom

Meet Your Teachers

Teachers are the ones that make learning simple and seamless for you. With a minimum of ten years of classroom experience, all of our teachers are 500-RYT certified. To make learning simple and enjoyable, we work hard to create a welcoming environment between our teachers and students. During your program, you will get guidance from our highly qualified team of instructors, led by Guru Vishnu, who will also assist you in improving the quality of your life.

Yogi Vishnu Panigrahi, founder of World Peace Yoga School 25+ Years RYT 500 certified

Yogi Vishnu Panigrahi

Yogini Haripriya, yoga teacher at World Peace Yoga School 15+ Years RYT 500 certified

Yogini Haripriya

Ashutosh Mishra, yoga teacher at World Peace Yoga School 10+ Years RYT 500 certified

Ashutosh Mishra

Yogi Naveen, yoga teacher at World Peace Yoga School 10+ Years RYT 500 certified

Yogi Naveen

Yogini Neha, yoga teacher at World Peace Yoga School 08+ Years RYT 500 certified

Yogini Neha

Yogi Sunil, yoga teacher at World Peace Yoga School 12+ Years RYT 500 certified

Yogi Sunil

Mandeep Bhatt, yoga teacher at World Peace Yoga School 15+ Years RYT 500 certified

Mandeep Bhatt

Sujata Ray, yoga teacher at World Peace Yoga School 08+ Years RYT 500 certified

Sujata Ray (Mili)

Umakanta Sahoo, yoga teacher at World Peace Yoga School 08+ Years RYT 500 certified

Umakanta Sahoo (Guna)

Yogi Praveen Rajput, yoga teacher at World Peace Yoga School 18+ Years RYT 500 certified

Yogi Praveen Rajput

We Follow

The 5,000-Year-Old Yoga Tradition of the Himalayan Masters

An unbroken chain of masters — from the Vedic rishis to Guru Vishnu — each passing the practice from teacher to disciple.

5000 Years Of The Himalayan Tradition

  1. Agastya Muni
    Vedic Age

    Agastya Muni

    He is the author of some verses of the Rig Veda. He is one of the seven most revered rishis and one of the siddhas of the Shaivism tradition.

  2. Patanjali
    4th Century BC

    Patanjali

    A great Raja Yogi of the Siddha tradition and writer of the Yoga Sutra, in which he brought all 4000 yoga traditions into 196 sutras and made them easy.

  3. Siddha Bhogar
    550 BC

    Siddha Bhogar

    A great Siddha accomplished yogi and disciple of Agastya Muni.

  4. Mahavatar Babaji
    30 Nov 203 AD

    Mahavatar Babaji (still alive in the Himalayas)

    An immortal yogi of the Himalayas, disciple of Siddha Bhogar Nathar.

  5. Bengali Baba
    Himalaya

    Bengali Baba

    A Himalayan Yogi disciple of Mahavatar Babaji.

  6. Swami Rama
    1925–1996

    Swami Rama

    A Himalayan Yogi disciple of Bengali Baba.

  7. Swami Veda Bharati
    1933–2015

    Swami Veda Bharati

    Founder of AHYMSIN, a great yogi and writer of many yoga books (disciple of Swami Rama of the Himalayas).

Guru Vishnu, founder of World Peace Yoga School

Guru Vishnu

Founder, World Peace Yoga School · Birth 1974, now in Rishikesh

Leading Master of yoga and meditation of the ancient Himalayan Tradition. He is the disciple of Swami Veda Bharati and founder of World Peace Yoga School.

The progress of your present is baesd on the experiences gained from the past

What Makes Our Teachings Different From The West?

The 1960s saw the propagation of yoga to the western countries. And the west always laid more emphasis on the physical aspects of yoga. However, as Indians, we know that yoga is not just limited to the physical body. Yoga in its true form is an amalgamation of practices aimed to provide solace to the mental and spiritual planes as well. The philosophical teachings from the masters, like Patanjali’s Yoga Sutras, Vedas, Upanishads, Bhagavad Gita, and others clearly signify that goes beyond the body that we see. In India, we at World Peace Yoga School believe in complete mind-body-soul surrender. We have set our ashrams in a natural environment, so that students can function more organically. Our main aim is to propagate sustainable living for a greater cause. Through our yoga teacher training in Rishikesh, you will be able to cut off from the material world and look within. We at Rishikesh also utilize several holistic modalities like Ayurveda and Sound Healing to complement yoga practices. We believe in all-round yogic development, rather than just mastery over asanas. That makes World Peace Yoga School a contrasting body of knowledge in today’s busy times.

Nobody can help you unless you help yourself

With A Supporting Environment & Premises For Your Spiritual Growth

You do not learn anything from anyone unless you are desirous

How To Be Prepared For The Training

Requirements

Recommended Readings Before This Course

There are tons of books if you want to master yoga. If you want to learn Hatha, Vinyasa yoga, then these books will be beneficial for you:

The real guru is within you ready to help and guide you

After Finishing The Yoga Course From World Peace

After Completing Our Course

Students will receive several suggestions and pointers on how to conduct each meditation practice in a more methodical and structured way. The students will be able to instruct each meditation technique with expertise and originality as a result. This mindfulness meditation teacher training provides a wealth of advice on how to use different types of meditation as a contemplative treatment for holistic healing, stress reduction, and sleep regulation. It is possible to understand how to appropriately provide meditation exercises by classifying them as basic, intermediate, or advanced.

During Your Stay

World Peace Yoga School in Rishikesh, India offers a 300-Hour Hybrid tantra and kundalini yoga teacher training course that gives a solid basis for learning and practicing numerous varieties of Kundalini. Yoga instructors, sound healers, aspiring yoga practitioners, and information seekers will all benefit from this unique chance to learn about the various types of kundalini and tantra.

Rather than merely teaching methodologies, one of the key purposes of our kundalini and tantra teacher training is to educate students on how to awaken their chakras using tantra and kundalini.

Our Yoga Excursion

Excursions are a part of both our yoga teacher training program and yoga retreat. In essence, we take our students to a variety of well-known places throughout the Yoga lessons so they may learn about everything that is well-known in the area.

Your Everyday Retreat

Get Your Yoga Certification Course Today

Change Is An Essence Of Existence

FAQs For 300-Hour Hybrid Yoga TTC In Rishikesh

Here are some of the reasons why you should visit the birthplace of yoga.

  • Discover Yoga Philosophy and Real Yoga Teachings.
  • Enjoy Ashram Living in the Proper Setting.
  • You'll Go Out of Your Comfort Zone.
  • To achieve your objectives, you will need to develop structure and discipline.

A 300-hour yoga teacher training offers a more in-depth study of all yoga, from asanas to meditation, philosophy, alignment, anatomy, and everything in between. And that's precisely why this course is sometimes referred to as Advanced Yoga Teacher Training.

Yes, Yoga Alliance permits yoga participants who are already familiar with yoga to enroll in the 300-hour yoga teacher training course without first completing the 200-hour yoga teacher training certification. However, 200-hour yoga for beginners is recommended to become a certified yoga teacher.

An RYS 300-hour advanced course trains its trainees to teach more advanced, thorough yoga principles and practices. You will be a qualified yoga instructor after completing this yoga course.

A 300-Hour Yoga Teacher Training Course allows you to learn more about yoga philosophy, anatomy, mantra chanting, asanas, pranayama, alignments & adjustments, modifications, meditation, and other advanced practices from our certified yoga instructors.

You will earn your teaching credential after completing one of our 200 or 300-hour training. This qualifies you as a Certified Yoga Instructor (CYT). After that, you may submit your certificate to the Yoga Alliance to become a Registered Yoga Teacher at your level (RYT 200 or RYT 500).

Before you can finish your 300 hours, you must first complete a 200-hour teacher training course. A 300-hour yoga teacher training is more intensive and is stretched out.

You can learn any form of yoga. However, you can select between Ashtanga, Hatha, Kundalini, and other forms of yoga to be a yoga teacher.

Always Rememeber You Are The Whole

Rules, Guidelines, and Code Of Conduct

World Peace Yoga School is one of the best yoga schools in Rishikesh and offers traditional and ancient yoga knowledge to its students. Here are some rules for our students that they must follow:

  • The gates are closed after 10 PM.
  • There are defined times, and it is your responsibility to get up and go to bed on time.
  • Meals are served every day within a scheduled timeframe.
  • Students must respect their teachers and attend lectures on time.
  • It is not permitted to smoke, consume alcohol, or engage in any behavior that might upset others while taking the course.
  • Attend all training sessions during your training.
  • Participate actively in every activity in the course.
  • To receive certification for the 200-hour yoga training, you have to attend all yoga classes.

The Yoga Alliance’s rules are adhered to by the World Peace Yoga School. All of the necessary subjects for RYS teacher training are included in our program, which also covers anatomy and physiology, teaching methods, yoga philosophy, lifestyle, ethics, practicals, and more. We make sure to complete the minimum amount of hours required by the organization for each category. Additionally, pupils in the designated groups receive extra study hours.

World Peace Yoga School does not offer refunds for deposits. If you decide to cancel and join our upcoming yoga training batch, you must do so at least 30 days in advance. Once the course begins, no refunds will be provided. In the event of flight cancellations or illness preventing your participation, you have the option to reschedule the date.

Here we have mentioned the important factors related to the refund policy:

  • The refund policy is non-refundable.
  • We can reschedule your course for upcoming months in case of any emergency.
  • All the payments made for yoga teacher training or retreats are non-refundable.
  • You can cancel the course but the deposited amount will not be refunded.
  • In case of illness or death in the family, you can reschedule the course within 12 months of the booking date.
Your Everyday Retreat

Get Your Yoga Certification Course Today

Our Review & Ratings

What our Student Say About World Peace Yoga School

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Canada

World Peace Yoga School was a great introduction to yoga in India. I have met some very amazing people, teachers and students during my YTTC. All my teachers were passionate and educated.

S Samantha Folwer Yoga Teacher Training In Rishikesh
Canada

The accommodation is cozy, the yoga hall is bright and clean, the food is delicious, the extra activities were wonderful, the teachers are amazing and each day is packed with new information and discoveries.

S Sarah Yoga Teacher Training In Rishikesh
Canada

I appreciated being immersed in yoga every day from morning until night. The positive energy from both the teachers and fellow students created beautiful memories that I will always carry with me.

K Kim Hasselfeldt Yoga Teacher Training In Rishikesh
Canada

It was always a positive atmosphere and the teachers were really focused on our growth. I never had a question left unanswered. Coming out of this program, I truly feel like I have all the tools I need to become a yoga teacher.

A Alexandra Dewar Yoga Teacher Training In Rishikesh
China

It was really a life changing experience for me. This one month study opened the door to yoga for me. I learned that yoga means more than asana and exercises.

L Liang Fuhuan Yoga Teacher Training In Rishikesh
UK

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

S Sara Yoga Teacher Training In Rishikesh
Switzerland

There were so many good experiences that I made during my teacher training course! I am carrying a lot at home in my heart.

M Michaela Stacher Yoga Teacher Training In Rishikesh
Finland

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

N Nicola Wookey Yoga Teacher Training In Rishikesh
Norway

Thank you, Vishnu, for such a beautiful experience here at World Peace Yoga School's teacher training course!

K Kristiane Yoga Teacher Training In Rishikesh
21 days ago

My experience was very professional, and it was very easy to work with the team here. The teachers made every class feel personal.

A Amy Fowles Posted on Google
1 month ago

Thank you, Vishnu, for such a beautiful experience at World Peace Yoga School! The teachers were incredibly patient and the ashram felt like home.

S Sara Mitchell Posted on Google
1 month ago

The 200 hour course changed how I understand yoga completely. Philosophy classes with Guru ji were the real highlight for me.

M Marco Ferrari Posted on Google
2 months ago

Beautiful location on the banks of the Ganga, honest teaching and genuinely caring staff. The food was simple and fresh.

A Aiko Tanaka Posted on Google
2 months ago

I did the 300 hour here after my 200 elsewhere, and the difference in depth is huge. Kundalini sessions were unforgettable.

L Lucia Moreno Posted on Google
2 months ago

Small groups, personal attention and a schedule that leaves room to absorb what you learn. The sunrise trip was magical.

D Daniel Brooks Posted on Google
3 months ago

Every teacher here is deeply rooted in the tradition. I arrived as a nervous beginner and graduated feeling confident to teach.

E Emma Larsen Posted on Google
3 months ago

Authentic Himalayan tradition, not a watered down tourist course. The anatomy classes alone were worth the trip.

J Julien Rousseau Posted on Google
4 months ago

As an Indian student I was looking for real parampara and found it here. Mantra chanting every morning set the tone for the day.

P Priya Sharma Posted on Google
4 months ago

The ashram is spotless, the staff kind, and the teaching honest. I left with a practice I actually maintain at home.

K Klara Novak Posted on Google
5 months ago

Guru ji has a way of explaining philosophy that finally made the sutras click for me. Highly recommend the 500 hour path.

T Tom Alvarez Posted on Google
5 months ago

Warm community, serious teaching and a stunning setting. Six weeks here reset something in me that no holiday ever has.

N Nadia Haddad Posted on Google
Plan your arrival

How To Reach World Peace Yoga School

It is safe to travel to World Peace Yoga School. We are in Laxman Jhula, Rishikesh — pick the route that suits your arrival.