Blog - World Peace Yoga School

WPYS Blog

Obvious from the name itself, Gomukhasana is one of the go-to postures in yoga, which has numerous benefits. If you

The seven most important chakras in the human body are known to hold great power. Moreover, they can build that

10 Advanced Pose for Photoshoot

Even though you cannot bend into a pretzel or challenge gravitational force with perfect inversions, flattering the craziest yoga poses

Today, most people suffer from fatigue and tiredness. The reasons are simply varied. Some of you might get exhausted due

Balanced Body, Balanced Mind. In meditation we work to lighten the load – stress, anxiety, depression and overthinking burden the

Overthinking is when you dwell on or worry about the same thought repeatedly. People who overthink can be paralyzed by