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Chanting slock’s solve problems

Chanting slock’s solve problems Slock’s or chants are mental tool used in Hinduism to condition the mind. The effect it

Om Mantra: For practicing ‘Om Mantra’, take a position in Padmasana or Sukhasana. Close your eyes and bring both the

5 best Yoga Asanas for High Blood Pressure: Genereally speaking, asanas that do not invert the body are beneficial for

Yoga pose To Improve Digestion

Indigestion, cramping, bloating, constipation. We all experience these things from time to time, and they can be absolutely no fun.

HEADSTAND – SIRSHASANA

HEADSTAND – SIRSHASANA Definition: An asana in which you balance on your elbows, arms, and head Known as the “King

Benefits Big Toe Pose

Stand upright with your inner feet parallel and about six inches apart. Contract your front thigh muscles to lift your