Blog - World Peace Yoga School

WPYS Blog

PRECAUTIONS AND ADVICE FOR YOGA STUDENTS World Peace Yoga School, Rishikesh,Himalayas Please read the information below before you

This is a 20 days comprehensive and Intensive Meditation Teacher Training Course designed for those who wish to deepen their

Krounchasana is an Asana. It is translated as Herron Pose of Sanskrit. The name of this posture comes from “krauncha”

Happy Baby Pose (Ananda Balasana)

Happy Baby Pose, also known as Dead Bug Pose. When performed correctly, this posture can provide significant relief to lower

Yoga benefits for skin and hair

yoga asanas are healthier natural way to make your skin glow. There are numerous yoga asanas for glowing skin. Below

Health Benefits of Chair Pose

Step by Step From Mountain Pose / Tadasana. Exhale as you bend your knees as if you were about to